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👋 **Host** (text/call if you can't find the group, available on Instagram and WhatsApp): * [Shikha](https://www.instagram.com/yogashala_in_tallinn/) (Yoga instructor from India) * +372 5421 0769 🌄If you are looking for holistic wellness and greater harmony between your mind, body and soul, then this yoga class is for you. Yoga (योग) means union with the self and through that with the entire universe. Come join Shikha’s Hatha Yoga classes and empower yourself through enhanced connection with the self. 🙏**Price** Free entrance. After the class, donate if you like so we can sustainably continue these classes at Tao Keskus 💬 **Language of instruction** English 🧘🏽**Format of the class** · 20 mins of breathing exercise (Pranayama) · 60 mins of physical exercise (Asanas) · 10 mins of final relaxation (Shavasana) ✨**What to bring** · Blanket (for final relaxation) · Bottle of water · Yoga mats are available at the studio Note: Try to eat your last meal at least 3-4 hrs before a yoga session **Registration**: 🌞 **Please RSVP** so that we could take your participation into account. Invite friends and family who share your love for yoga! **Important!** If you are joining Shikha’s class for the first time, *please fill out this registration form* so she can provide you with the best personalized experience - [https://forms.gle/upcj6nLnKZBySfGz6](https://forms.gle/upcj6nLnKZBySfGz6) **Be part of the community** by joining [Hatha Yoga community chat.](https://chat.whatsapp.com/LkFq8CosnDq2OezrEuNMx6) 🌸**Venue**: Tao Keskus, Rotermanni tn 2, 10111 Tallinn, 2nd floor ⚡**More about your host:** -Instagram:[ @yogashala_in_tallinn](https://www.instagram.com/yogashala_in_tallinn/) -Facebook: [Yogashala in Tallinn](https://www.facebook.com/profile.php?id=61564901081004) \- Whatsapp: [Hatha Yoga Group](https://chat.whatsapp.com/LkFq8CosnDq2OezrEuNMx6) -Email: yogashala1111@gmail.com **Note:** (1) We may take photos/videos during the event from time to time, and use them for event promotion in future. If you do not want to be in these photos/videos, then please let the host know in advance. (2) If you sign up for the event and later plans change and you cannot make it, please make sure to drop out well in advance so someone can grab your spot 📲 **Keep up with all of our events!** Join our[ WhatsApp chat](https://chat.whatsapp.com/E3pRDHy2IwrAXfLc6YHmCv), ask us for an invitation to the Facebook chat or follow us on social media. 🗓️ **We have meetups happening every day** of the week! From in-depth discussions to relaxed evenings and fun-filled weekends. Explore our full event calendar[ here](https://www.meetup.com/daily-meetups/events/calendar/). Hope to see you soon! 💬 Wish to **join hosting**?Have questions or something to report? Don't hesitate to get in touch with the community manager: * Markus M. Milder / Daily Meetups (Facebook) * meetupsdaily@gmail.com * @dailymeetups (Instagram)

Dear All I am excited to announce our next event which will take place at Cafe Lummus in the Old Town. This will be our 157th event 😀 Cafe Lummus offers decent coffee, tea and other cakes for you to enjoy. It is a great café for relaxing and socializing. Looking forward to another good turnout! Nabil

We’re going to have a nice outside full-body workout, 🏋🏻‍♀️ controlled by a fitness coach Yuliia, who is also a World Grappling Silver Medalist (martial arts), so take a good mood and wear the sports clothes!

👋 **Host** (text/call if you can't find the group, available on Instagram and WhatsApp): * [Shikha](https://www.instagram.com/yogashala_in_tallinn/) (Yoga instructor from India) * +372 5421 0769 🌄If you are looking for holistic wellness and greater harmony between your mind, body and soul, then this yoga class is for you. Yoga (योग) means union with the self and through that with the entire universe. Come join Shikha’s Hatha Yoga classes and empower yourself through enhanced connection with the self. 🙏**Price** Free entrance. After the class, donate if you like so we can sustainably continue these classes at Tao Keskus 💬 **Language of instruction** English 🧘🏽**Format of the class** · 20 mins of breathing exercise (Pranayama) · 60 mins of physical exercise (Asanas) · 10 mins of final relaxation (Shavasana) ✨**What to bring** · Blanket (for final relaxation) · Bottle of water · Yoga mats are available at the studio Note: Try to eat your last meal at least 3-4 hrs before a yoga session **Registration**: 🌞 **Please RSVP** so that we could take your participation into account. Invite friends and family who share your love for yoga! **Important!** If you are joining Shikha’s class for the first time, *please fill out this registration form* so she can provide you with the best personalized experience - [https://forms.gle/upcj6nLnKZBySfGz6](https://forms.gle/upcj6nLnKZBySfGz6) **Be part of the community** by joining [Hatha Yoga community chat.](https://chat.whatsapp.com/LkFq8CosnDq2OezrEuNMx6) 🌸**Venue**: Tao Keskus, Rotermanni tn 2, 10111 Tallinn, 2nd floor ⚡**More about your host:** -Instagram:[ @yogashala_in_tallinn](https://www.instagram.com/yogashala_in_tallinn/) -Facebook: [Yogashala in Tallinn](https://www.facebook.com/profile.php?id=61564901081004) \- Whatsapp: [Hatha Yoga Group](https://chat.whatsapp.com/LkFq8CosnDq2OezrEuNMx6) -Email: yogashala1111@gmail.com **Note:** (1) We may take photos/videos during the event from time to time, and use them for event promotion in future. If you do not want to be in these photos/videos, then please let the host know in advance. (2) If you sign up for the event and later plans change and you cannot make it, please make sure to drop out well in advance so someone can grab your spot 📲 **Keep up with all of our events!** Join our[ WhatsApp chat](https://chat.whatsapp.com/E3pRDHy2IwrAXfLc6YHmCv), ask us for an invitation to the Facebook chat or follow us on social media. 🗓️ **We have meetups happening every day** of the week! From in-depth discussions to relaxed evenings and fun-filled weekends. Explore our full event calendar[ here](https://www.meetup.com/daily-meetups/events/calendar/). Hope to see you soon! 💬 Wish to **join hosting**?Have questions or something to report? Don't hesitate to get in touch with the community manager: * Markus M. Milder / Daily Meetups (Facebook) * meetupsdaily@gmail.com * @dailymeetups (Instagram)

Dear All I am excited to announce our next event which will take place at Cafe Lummus in the Old Town. This will be our 157th event 😀 Cafe Lummus offers decent coffee, tea and other cakes for you to enjoy. It is a great café for relaxing and socializing. Looking forward to another good turnout! Nabil

Hi! Pääsküla bog. Easy to access with Tallinn public transport. Meetingpoint: Männiku Rimi Super (Address:Männiku tee 100). Meeting time: 12:00 Easter contest: If you can, please bring along one boiled and decorated egg so we can have an egg tapping contest🎉 If you need any help, then please contact me via WhatsApp or join to the group chat. Warm wishes Maria Asperk +372 53310980

I’m the only one trainer in Estonia right now 🔥 Designed for person who is a shrimp (Yes, you need it) 🔥Yoga you will have result with 🧘‍♀️Beginner friendly Back pain will not stand a chance Every Sun - 15:30 📍Roosikrantsi 11 Swiss House One lesson 15€ One month 50€ You definitely have to try it at least ONCE And I guarantee that might be the best decision you’ve ever made Let’s do some yoga? 😊

We’re going to have a nice outside full-body workout, 🏋🏻‍♀️ controlled by a fitness coach Yuliia, who is also a World Grappling Silver Medalist (martial arts), so take a good mood and wear the sports clothes!

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Dinner and dancing

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!