Contenido

Domenica mattina, alle 11, nel verde di Villa Torlonia, ci prendiamo un’ora. Un’ora per rallentare il ritmo della settimana, rientrare nel corpo, respirare con più attenzione. Inizieremo con una pratica di yoga accessibile, per sciogliere tensioni e ritrovare presenza, e lasceremo poi spazio alla meditazione, senza forzature, senza aspettative. Non serve esperienza, non serve “saper fare”. Basta arrivare. Il contributo è di 10€. Porta con te un tappetino e qualcosa di semplice ma essenziale: disponibilità a fermarti, anche solo per un momento. Ci vediamo lì!

**Etruscan Falls — Hidden waterfalls & Etruscan tombs 🌿💧** Wander through a wooded necropolis, cross a river, and discover secret waterfalls off the beaten path. 14 km, 210m ascent — Moderate (uneven terrain, river crossings). Car required (carpool facilitated). Led by AIGAE-registered professional guide. Bring: hiking shoes, 2.5 L water, hike-appropriate clothing. Recommend backpack, snacks, sunscreen. **How to Participate** To join this amazing adventure, simply send an email to info@natureofsal.com or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!* 👉🏽 For more information [click here](https://community.expatslivinginrome.com/events/F51410) **Your Experience at a Glance** \- Where: \(Exact meeting point will be confirmed\) \- When: 05/04/2026 @ 08:00 \- Duration: Approx\. 4\.5 hours \- Difficulty: Medium \(Distance: 14 km / 8\.68 miles\, Elevation Gain: 210 m / 688\.8 ft\) \- Cost: € 49 – 30% discount for Expat members \(Transport not included\) \- Group Size: Limited to 10 participants for an intimate experience

⚠️At the entrance say "ONLYFRIENDS LIST"⚠️ For more info: https://chat.whatsapp.com/Lmov9GCZa2UEPGO7tmeGHB?mode=wwt Make Friends In the Best Location in Rome! Meetup starts 18:00 Buy 1 Drink Get FREE FOOD TICKET Buffet area starts 19:30-21:00

## Join us for an Easter Sunday Social Dinner with fellow expats at Alle Fratte, Sunday April 5th. This event is designed to make new friends among fellow expats and visitors to Rome in a warm and welcoming atmosphere. **Please note that only 20 tickets are available, and they tend to sell out quickly.** The dinner will take place at the [Alle Fratte di Trastevere](https://www.instagram.com/allefratteditrastevere/) restaurant. Their culinary offerings feature an array of typical Roman dishes. Adorned with expansive trompe l’oeils, specially commissioned for the restaurant, the walls depict popular scenes, immersing you in late 18th-century Rome. Their meticulous attention to detail and commitment to the freshness and quality of ingredients serve as a guarantee for your satisfaction. 🟩More details and reservations[ ](https://tinyurl.com/ExpatsLivinginItalyMeetup)[here. ](https://app.heartbeat.chat/expatsinitaly/events/6B1258)👈📎 📌Need help moving, living or loving Italy? Let the host at the event know so they can connect you to others or email us at [info@expatslivinginrome.com](http://info@expatslivinginrome.com/) we assist worldwide! Thank you Expats living in Rome Team Instagram: [https://www.instagram.com/expats.living.in.rome/](https://www.instagram.com/expats.living.in.rome/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiOOk9EqLjRSh1-7b6ESEc18IX5vYGHuWRdZOFPNSo_HAcuJK-04QltH0P0I_aem_ho6BrmrnH9uOuBMa-26jYA) Website: [www.expatslivinginrome.com](http://www.expatslivinginrome.com/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmJnXE3P7poOrqO-QxCYr0eNarAqtQREbibaGXzfpeSHe9bwS4OkSy8HcQ9y_aem_6mon6UhtKRGVfy-s94X4Hw) Email: [info@expatslivinginrome.com](http://info@expatslivinginrome.com/)

Il **Quartiere Coppedè** è uno dei luoghi più misteriosi e affascinanti di Roma: un vero museo a cielo aperto, ricco di simboli esoterici, richiami medievali, gotici, rinascimentali e liberty. Durante questa visita guidata a piedi, il Dott. Marco Lo Muscio, direttore della Casa Museo Wunderkammer, accompagnerà i partecipanti alla scoperta delle simbologie nascoste del quartiere: api, leoni, aquile, arieti, rane, grifoni, cavalieri, elementi alchemici e massonici che rendono il Coppedè unico in Europa. Un percorso affascinante e coinvolgente, pensato per chi ama l'arte, la storia e i luoghi fuori dal comune. **Sabato 14 Marzo**: Due turni di visite: * **ore 15.00** * **ore 16.15** Appuntamento: **via Dora 2**, sotto il grande arco • 15 € a persona Prenotazioni: 349 4030660 (anche WhatsApp) [rivendel7@gmail.com](mailto:rivendel7@gmail.com "rivendel7@gmail.com") [https://www.wunderkammer-roma.com/quartiere-coppede](https://www.wunderkammer-roma.com/quartiere-coppede)/ \- RAI 2 ha girato un servizio sul Coppedè ed il museo Wunderkammer con il Dott\. Lo Muscio per "Top \- Tutto quanto fa tendenza": [https://www.youtube.com/watch?v=nlKekuXl9eY](https://www.youtube.com/watch?v=nlKekuXl9eY) "*La visita guidata è veramente piena di fascino e ti fa capire tutti i dettagli esoterici del quartiere. La differenza con le altre visite è che il Dott. Lo Muscio è anche il creatore della Casa-Museo Wunderkammer nello stile del quartiere ed è poi una visita fatta con l'entusiasmo di un artista dato che il Maestro Lo Muscio è anche un impirtante musicista internazionale! Da consigliare assolutamente.*" (Marta Giordani)

**Etruscan Falls — Hidden waterfalls & Etruscan tombs 🌿💧** Wander through a wooded necropolis, cross a river, and discover secret waterfalls off the beaten path. 14 km, 210m ascent — Moderate (uneven terrain, river crossings). Car required (carpool facilitated). Led by AIGAE-registered professional guide. Bring: hiking shoes, 2.5 L water, hike-appropriate clothing. Recommend backpack, snacks, sunscreen. **How to Participate** To join this amazing adventure, simply send an email to [info@natureofsal.com](mailto:info@natureofsal.com) or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!* 👉🏽 For more information [click here](https://community.expatslivinginrome.com/events/F51410) **Your Experience at a Glance** \- Where: \(Exact meeting point will be confirmed\) \- When: 05/04/2026 @ 08:00 \- Duration: Approx\. 4\.5 hours \- Difficulty: Medium \(Distance: 14 km / 8\.68 miles\, Elevation Gain: 210 m / 688\.8 ft\) \- Cost: € 49 – 30% discount for Expat members \(Transport not included\)

Un’esperienza immersiva nella **Casa Museo Wunderkammer per San Valentino**: visita guidata tra arte, simboli, oggetti rari e curiosità storiche seguita da un concerto dal vivo per Pianoforte ed Organo in un ambiente fuori dal tempo. La Wunderkammer è una casa museo privata ispirata alle antiche camere delle meraviglie rinascimentali: sculture, iconografie simboliche, collezioni insolite e opere d’arte raccontate direttamente dal proprietario e collezionista. A conclusione del percorso, concerto da camera dal vivo con il M° **Marco Lo Muscio** (collaboratore di Steve Hackett dei Genesis) nello stesso spazio, per completare l’esperienza tra arte e musica. **Musiche da Bach ai Genesis!** https://en.wikipedia.org/wiki/Marco_Lo_Muscio 👥 Posti limitati: massimo 8 partecipanti 🎟️ Contributo culturale: 25 € È possibile confermare la partecipazione con pagamento anticipato via PayPal oppure in contanti il giorno dell’evento (su prenotazione confermata). I posti sono molto limitati. 📩 Prenotazione necessaria ⏳ Durata complessiva: circa 3 ore RAI 2 ha girato un servizio sulla Wunderkammer per "Top - Tutto quanto fa tendenza" : [https://www.youtube.com/watch?v=pnQxaRlCz20](https://www.youtube.com/watch?v=pnQxaRlCz20) 📍 Il punto mappa indica l’area di riferimento. L’indirizzo esatto della Casa Museo Wunderkammer verrà comunicato ai partecipanti confermati prima dell’evento. Esperienza rivolta a chi ama la cultura vissuta da vicino, in piccoli gruppi, con possibilità di dialogo e approfondimento. Informazioni sul luogo e sulle attività: **https://www.wunderkammer-roma.com** ⚠️ L’accesso è riservato ai partecipanti confermati. Dettagli completi e istruzioni verranno inviati prima dell’evento. *** **ENGLISH INFO — Saturday Special Event (Valentine’s Weekend)** An immersive experience inside the private **Wunderkammer House Museum** for Valentine’s weekend: a guided visit among art, symbols, rare objects and historical curiosities, followed by a live chamber concert for piano and organ in a timeless atmosphere. The Wunderkammer is a private house museum inspired by the Renaissance “cabinets of curiosities”: sculptures, symbolic iconography, unusual collections and artworks presented directly by the owner and collector. At the end of the visit, a live chamber concert with Maestro **Marco Lo Muscio** (composer and collaborator of Steve Hackett of Genesis) is performed in the same space, completing the experience between art and music. Music program: from Bach to Genesis [https://en.wikipedia.org/wiki/Marco_Lo_Muscio](https://en.wikipedia.org/wiki/Marco_Lo_Muscio) 👥 Limited seats: max 8 participants 🎟️ Cultural contribution: €25 💳 You may confirm your participation via PayPal in advance or pay in cash on the day (with confirmed reservation). Seats are very limited. 📩 Reservation required ⏳ Total duration: about 3 hours RAI 2 featured the Wunderkammer in a TV report: [https://www.youtube.com/watch?v=pnQxaRlCz20](https://www.youtube.com/watch?v=pnQxaRlCz20) 📍 The map shows the reference area. The exact address will be sent to confirmed participants before the event. Designed for those who enjoy culture in small groups, with time for dialogue and deeper insight. More information about the place and activities: [https://www.wunderkammer-roma.com](https://www.wunderkammer-roma.com) ⚠️ Access is reserved for confirmed participants only. Full details and instructions will be sent before the event.

**Etruscan Falls — Hidden waterfalls & Etruscan tombs 🌿💧** Wander through a wooded necropolis, cross a river, and discover secret waterfalls off the beaten path. 14 km, 210m ascent — Moderate (uneven terrain, river crossings). Car required (carpool facilitated). Led by AIGAE-registered professional guide. Bring: hiking shoes, 2.5 L water, hike-appropriate clothing. Recommend backpack, snacks, sunscreen. **How to Participate** To join this amazing adventure, simply send an email to info@natureofsal.com or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!* 👉🏽 For more information [click here](https://community.expatslivinginrome.com/events/F51410) **Your Experience at a Glance** \- Where: \(Exact meeting point will be confirmed\) \- When: 05/04/2026 @ 08:00 \- Duration: Approx\. 4\.5 hours \- Difficulty: Medium \(Distance: 14 km / 8\.68 miles\, Elevation Gain: 210 m / 688\.8 ft\) \- Cost: € 49 – 30% discount for Expat members \(Transport not included\) \- Group Size: Limited to 10 participants for an intimate experience

⚠️At the entrance say "ONLYFRIENDS LIST"⚠️ For more info: https://chat.whatsapp.com/Lmov9GCZa2UEPGO7tmeGHB?mode=wwt Make Friends In the Best Location in Rome! Meetup starts 18:00 Buy 1 Drink Get FREE FOOD TICKET Buffet area starts 19:30-21:00

## Join us for an Easter Sunday Social Dinner with fellow expats at Alle Fratte, Sunday April 5th. This event is designed to make new friends among fellow expats and visitors to Rome in a warm and welcoming atmosphere. **Please note that only 20 tickets are available, and they tend to sell out quickly.** The dinner will take place at the [Alle Fratte di Trastevere](https://www.instagram.com/allefratteditrastevere/) restaurant. Their culinary offerings feature an array of typical Roman dishes. Adorned with expansive trompe l’oeils, specially commissioned for the restaurant, the walls depict popular scenes, immersing you in late 18th-century Rome. Their meticulous attention to detail and commitment to the freshness and quality of ingredients serve as a guarantee for your satisfaction. 🟩More details and reservations[ ](https://tinyurl.com/ExpatsLivinginItalyMeetup)[here. ](https://app.heartbeat.chat/expatsinitaly/events/6B1258)👈📎 📌Need help moving, living or loving Italy? Let the host at the event know so they can connect you to others or email us at [info@expatslivinginrome.com](http://info@expatslivinginrome.com/) we assist worldwide! Thank you Expats living in Rome Team Instagram: [https://www.instagram.com/expats.living.in.rome/](https://www.instagram.com/expats.living.in.rome/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiOOk9EqLjRSh1-7b6ESEc18IX5vYGHuWRdZOFPNSo_HAcuJK-04QltH0P0I_aem_ho6BrmrnH9uOuBMa-26jYA) Website: [www.expatslivinginrome.com](http://www.expatslivinginrome.com/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmJnXE3P7poOrqO-QxCYr0eNarAqtQREbibaGXzfpeSHe9bwS4OkSy8HcQ9y_aem_6mon6UhtKRGVfy-s94X4Hw) Email: [info@expatslivinginrome.com](http://info@expatslivinginrome.com/)

Il **Quartiere Coppedè** è uno dei luoghi più misteriosi e affascinanti di Roma: un vero museo a cielo aperto, ricco di simboli esoterici, richiami medievali, gotici, rinascimentali e liberty. Durante questa visita guidata a piedi, il Dott. Marco Lo Muscio, direttore della Casa Museo Wunderkammer, accompagnerà i partecipanti alla scoperta delle simbologie nascoste del quartiere: api, leoni, aquile, arieti, rane, grifoni, cavalieri, elementi alchemici e massonici che rendono il Coppedè unico in Europa. Un percorso affascinante e coinvolgente, pensato per chi ama l'arte, la storia e i luoghi fuori dal comune. **Sabato 14 Marzo**: Due turni di visite: * **ore 15.00** * **ore 16.15** Appuntamento: **via Dora 2**, sotto il grande arco • 15 € a persona Prenotazioni: 349 4030660 (anche WhatsApp) [rivendel7@gmail.com](mailto:rivendel7@gmail.com "rivendel7@gmail.com") [https://www.wunderkammer-roma.com/quartiere-coppede](https://www.wunderkammer-roma.com/quartiere-coppede)/ \- RAI 2 ha girato un servizio sul Coppedè ed il museo Wunderkammer con il Dott\. Lo Muscio per "Top \- Tutto quanto fa tendenza": [https://www.youtube.com/watch?v=nlKekuXl9eY](https://www.youtube.com/watch?v=nlKekuXl9eY) "*La visita guidata è veramente piena di fascino e ti fa capire tutti i dettagli esoterici del quartiere. La differenza con le altre visite è che il Dott. Lo Muscio è anche il creatore della Casa-Museo Wunderkammer nello stile del quartiere ed è poi una visita fatta con l'entusiasmo di un artista dato che il Maestro Lo Muscio è anche un impirtante musicista internazionale! Da consigliare assolutamente.*" (Marta Giordani)

**Etruscan Falls — Hidden waterfalls & Etruscan tombs 🌿💧** Wander through a wooded necropolis, cross a river, and discover secret waterfalls off the beaten path. 14 km, 210m ascent — Moderate (uneven terrain, river crossings). Car required (carpool facilitated). Led by AIGAE-registered professional guide. Bring: hiking shoes, 2.5 L water, hike-appropriate clothing. Recommend backpack, snacks, sunscreen. **How to Participate** To join this amazing adventure, simply send an email to [info@natureofsal.com](mailto:info@natureofsal.com) or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!* 👉🏽 For more information [click here](https://community.expatslivinginrome.com/events/F51410) **Your Experience at a Glance** \- Where: \(Exact meeting point will be confirmed\) \- When: 05/04/2026 @ 08:00 \- Duration: Approx\. 4\.5 hours \- Difficulty: Medium \(Distance: 14 km / 8\.68 miles\, Elevation Gain: 210 m / 688\.8 ft\) \- Cost: € 49 – 30% discount for Expat members \(Transport not included\)

Un’esperienza immersiva nella **Casa Museo Wunderkammer per San Valentino**: visita guidata tra arte, simboli, oggetti rari e curiosità storiche seguita da un concerto dal vivo per Pianoforte ed Organo in un ambiente fuori dal tempo. La Wunderkammer è una casa museo privata ispirata alle antiche camere delle meraviglie rinascimentali: sculture, iconografie simboliche, collezioni insolite e opere d’arte raccontate direttamente dal proprietario e collezionista. A conclusione del percorso, concerto da camera dal vivo con il M° **Marco Lo Muscio** (collaboratore di Steve Hackett dei Genesis) nello stesso spazio, per completare l’esperienza tra arte e musica. **Musiche da Bach ai Genesis!** https://en.wikipedia.org/wiki/Marco_Lo_Muscio 👥 Posti limitati: massimo 8 partecipanti 🎟️ Contributo culturale: 25 € È possibile confermare la partecipazione con pagamento anticipato via PayPal oppure in contanti il giorno dell’evento (su prenotazione confermata). I posti sono molto limitati. 📩 Prenotazione necessaria ⏳ Durata complessiva: circa 3 ore RAI 2 ha girato un servizio sulla Wunderkammer per "Top - Tutto quanto fa tendenza" : [https://www.youtube.com/watch?v=pnQxaRlCz20](https://www.youtube.com/watch?v=pnQxaRlCz20) 📍 Il punto mappa indica l’area di riferimento. L’indirizzo esatto della Casa Museo Wunderkammer verrà comunicato ai partecipanti confermati prima dell’evento. Esperienza rivolta a chi ama la cultura vissuta da vicino, in piccoli gruppi, con possibilità di dialogo e approfondimento. Informazioni sul luogo e sulle attività: **https://www.wunderkammer-roma.com** ⚠️ L’accesso è riservato ai partecipanti confermati. Dettagli completi e istruzioni verranno inviati prima dell’evento. *** **ENGLISH INFO — Saturday Special Event (Valentine’s Weekend)** An immersive experience inside the private **Wunderkammer House Museum** for Valentine’s weekend: a guided visit among art, symbols, rare objects and historical curiosities, followed by a live chamber concert for piano and organ in a timeless atmosphere. The Wunderkammer is a private house museum inspired by the Renaissance “cabinets of curiosities”: sculptures, symbolic iconography, unusual collections and artworks presented directly by the owner and collector. At the end of the visit, a live chamber concert with Maestro **Marco Lo Muscio** (composer and collaborator of Steve Hackett of Genesis) is performed in the same space, completing the experience between art and music. Music program: from Bach to Genesis [https://en.wikipedia.org/wiki/Marco_Lo_Muscio](https://en.wikipedia.org/wiki/Marco_Lo_Muscio) 👥 Limited seats: max 8 participants 🎟️ Cultural contribution: €25 💳 You may confirm your participation via PayPal in advance or pay in cash on the day (with confirmed reservation). Seats are very limited. 📩 Reservation required ⏳ Total duration: about 3 hours RAI 2 featured the Wunderkammer in a TV report: [https://www.youtube.com/watch?v=pnQxaRlCz20](https://www.youtube.com/watch?v=pnQxaRlCz20) 📍 The map shows the reference area. The exact address will be sent to confirmed participants before the event. Designed for those who enjoy culture in small groups, with time for dialogue and deeper insight. More information about the place and activities: [https://www.wunderkammer-roma.com](https://www.wunderkammer-roma.com) ⚠️ Access is reserved for confirmed participants only. Full details and instructions will be sent before the event.

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Dinner and dancing

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!