Integración continua

The Language Café is primarily aimed at people who are struggling with their mental health which can make it hard to go to regular courses. We want to create a safe space for everyone to learn and practise without pressure. Everyone is welcome! Please try to be on time so we can all get started together :) We mainly practise on a beginner/lower intermediate level and adapt to everyone's prior level of German. The Language Café will focus on teaching you the most important words and phrases and basic grammar in German. The content of the course is adapted to real life. (everyday life in Germany, dealing with authorities, etc.) We will cover different topics every week and you can join us anytime, since the topics do not necessarily build on each other. The Sprachcafé is for free. \*If you cannot make it please cancel your participation so someone else from the waiting list can join, thank you!\* \| \| \| \|

In einer kleinen, gemütlichen Gruppe treffen wir uns regelmäßig, um den Tag mit positiver Energie zu beginnen - für mehr Vitalität und Lebensfreude. Mit Energieübungen, EdxTM nach Dr. Gallo - eine Meridianklopftechnik mit postiven Affirmationen, Atem- & Energieübungen ... und einem netten Gespräch bei Tee und Kaffee. Mehr Infos über meine Arbeit findet Ihr auf meiner Website: [http://www.i-feel-so-good.de](http://www.i-feel-so-good.de) Das Treffen ist kostenlos - Spenden sind willkommen! Anmeldung bitte zeitnah telefonisch oder per whatsapp- die Plätze sind begrenzt Wenn Ihr Fragen habt, ruft gerne an.

Hello friends! We are the team of CaféIN, an inclusive café in Spandau, inviting you to our German language café - Sprach-CaféIN! 😎 With our language café, we aim to create a safe space for everyone to practice real German, without boring grammar exercises and books, but over coffee, conversations and new encounters :) Every person will be warmly welcome at our Sprach-CaféIN, regardless of background and origin. We are happy to see each and everyone of YOU! Our events are not about politics, as we aim to build bridges and bring people together through language and culture. Participation is free, but every participant is **required** to order at least one drink or snack at the café. This helps us support CaféIN and keep this special place alive.

Bachata (the dance of our generation) is a social couple dance like Salsa - no choreography. The community in Berlin is active daily - you will meet a lot of open-minded people and make new friends quickly! Every Thursday we have Bachata dance classes in Berlin - we are usually a group of around 20 people (95% beginners): 🕖 19:00 - class: Bachata Technique for Beginners+ (0-1+ years experience) • No partner needed (we switch). • You can start from zero in any of these classes! 📍 Adress: Klosterstraße 44 ([Google Maps Link](https://maps.app.goo.gl/5VGEqaVSy9xBCoHv9)) - near S+U Alexanderplatz • Entry: Entrance A (next to U-Bahn), code: 5928# - 3rd floor (300), then black door. • Price: 12€ per class. ✅ Dance teacher contact: [WhatsApp-group](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) 🇩🇪: Bachata (der Tanz unserer Generation) ist ein sozialer Paartanz wie Salsa - keine Choreographie. Die Bachata-Szene in Berlin ist groß und täglich aktiv - du wirst schnell viele offene Leute kennenlernen und neue Freundschaften schließen! Jeden Donnerstag findet dieser Bachata Tanzkurs statt - wir sind meistens eine Gruppe von 20 Leuten (95% Anfänger): 🕖 19:00 Uhr - Kurs: Bachata Technik für Anfänger+ (0-1+ Jahre Erfahrung) • Kein Partner nötig (wir wechseln). • Du kannst in diesen Kursen jederzeit von null starten! 📍 Adresse: Klosterstraße 44 ([Google Maps Link](https://maps.app.goo.gl/5VGEqaVSy9xBCoHv9)) - Nähe S+U Alexanderplatz • Zugang: Eingang A (neben U-Bahn), Code: 5928# - 3. Etage (300), dann schwarze Tür. • Preis: 12€ je Kurs. ✅ Tanzlehrer Kontakt: [WhatsApp-Gruppe](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) Schreib uns gerne eine Nachricht, wenn du offene Fragen hast! Wir freuen uns auf dich ❤

**Instinct #20 Vernissage** for **LGBTQIA+** Free event Radical Empathy \*Queere Perspectives on Conflict, Resilience & Connectiont marks instinct #20 and brings together queer artists and collectives to explore how we live conflict differently—through practices of care, resilience, and connection. Conflict is part of our lives. How can we live conflicts differently? Radical Empathy begins with the understanding that empathy is not soft, neutral, or given. It is learned, practiced, and risked. The exhibition explores queer artistic practices as sites of radical empathy—understood not as passive emotional identification but as a relational and transformative engagement with difference. Drawing from queer history, progressive ethics of care, and contemporary art practices, the exhibition examines how queer art creates conditions for empathy that resist assimilation, challenge heteronormative perspectives, and center lived experience as a vital form of knowledge. Queer artists and collectives frequently work from positions of historical exclusion, using art as a means of survival, connection, and world-building. In this context, Radical Empathy moves beyond the notion of simply “feeling for” another; it emphasizes a willingness to remain open to discomfort, to difference, and the possibility of being transformed through encounter. instinct #20 __ viewing 02.–12. April __ Artists Matthias Bade Josch Hoenes & Tomka Weiß Heami Lee Paul Harfleet Owa Mesa Dylan Mitro Monika Popiel & Paweł Świerczek Lars Reimers Tejal Shah Andrey Shental __ Performance Ahmed El Gendy Dumama __ Guests (workshops / panel) Joshua Amissah Antke Engel Jan Großer Lo Höckner Mati Klitgard __ Film Prinz in Hölleland (1993) von Michael Stock __ Cooperation Schwules Museum Berlin Salzgeber Verleih __ Curatorial Team Eric LeRouge in collaboration with Neo Seefried & Kristijan Radakovic \*The exhibition instinct#20 Radical Empathy serves as an artistic reflection on two we are village projects, Conflict and Resilience and Queer Connect. Bringing these earlier initiatives into dialogue, instinct#20 Radical Empathy revisits their ideas, processes, and contexts, transforming them into a new curatorial framework that invites renewed interpretation. 🔵 **Radical Empathy \*Queere Perspektiven auf Konflikt, Resilienz & Verbundenheit** ist **instinct #20** und vereint queere Künstler:innen und Kollektive, um zu untersuchen, wie wir Konflikte anders leben können – durch Praktiken der Fürsorge, Resilienz und Verbindung. Konflikt ist Teil unseres Lebens. Wie können wir Konflikte anders leben? Radical Empathy geht von der Erkenntnis aus, dass Empathie nicht weich, neutral oder selbstverständlich ist. Sie wird erlernt, geübt und riskiert. Die Ausstellung versteht queere künstlerische Praktiken als Orte radikaler Empathie – nicht als passives emotionales Sich-Identifizieren, sondern als relationale und transformative Auseinandersetzung mit Differenz. Ausgehend von queerer Geschichte, progressiven Ethiken der Fürsorge und zeitgenössischen Kunstpraktiken untersucht die Ausstellung, wie queere Kunst Bedingungen für Empathie schafft, die sich Assimilation widersetzen, heteronormative Perspektiven herausfordern und gelebte Erfahrung als eine zentrale Form von Wissen sichtbar machen. Queere Künstler:innen und Kollektive arbeiten häufig aus Positionen historischer Ausgrenzung heraus und nutzen Kunst als Mittel zum Überleben, für Verbundenheit und zum Aufbau von Welten. In diesem Kontext geht Radical Empathy über die Vorstellung hinaus, lediglich „mitzufühlen“; es betont die Bereitschaft, offen zu bleiben für Unbehagen, für Andersheit und für die Möglichkeit, sich durch Begegnung verändern zu lassen. **instinct #20** __ geöffnet 02.–12. April __ **Künstler:innen** Matthias Bade Josch Hoenes & Tomka Weiß Heami Lee Paul Harfleet Owa Mesa Dylan Mitro Monika Popiel & Paweł Świerczek Lars Reimers Tejal Shah Andrey Shental __ **Performance** Ahmed El Gendy Dumama __ **Gäste (workshops / panel)** Joshua Amissah Antke Engel Jan Großer Lo Höckner Mati Klitgard __ **Film** *Prinz in Hölleland* (1993) von Michael Stock __ **Kooperation** Schwules Museum Berlin Salzgeber Verleih __ **Kuratorisches Team** Eric LeRouge in Zusammenarbeit mit Neo Seefried & Kristijan Radakovic *\* Die Ausstellung **instinct#20 Radical Empathy** versteht sich als künstlerische Reflexion zweier we are village Projekte: **Conflict and Resilience** und **Queer Connect**. Indem diese früheren Initiativen miteinander in Dialog gebracht werden, nimmt instinct#20 Radical Empathy ihre Ideen, Prozesse und Kontexte erneut auf und überführt sie in einen neuen kuratorischen Rahmen, der zu einer erneuten Interpretation einlädt.*

This event takes place in **Schöneberg**! Meet us at 6:00pm at the Iska Café in Schöneberg in Kalckreuthstraße 7. **Agenda:** 18:00-18:10 - *Arrival, greetings, warming up* 18:10-19:10 - *Quiet reading* 19:10-20:00 - *Chatting and sharing thoughts about our books* Can't wait to read with you guys! L&F

**PLEASE ALWAYS CHECK THEIR REPECTIVE WEBSITES! Sometimes they cancel events and you don't want to go there for nothing.** This Contact Jam happens every thursday. Entry is 5€. The room is huge! Sometimes with live music. Their Homepage (http://marameo.de/kurse/marameo-contact-jam/) https://www.marameo.de/wp-content/uploads/marameo_%C2%A9Christian_Schneider_11.jpg

**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. Price is only for the room. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

[Descuento Meetup -](www.eventbrite.co.uk/e/1979673529819/?discount=meetcomadres) Si dos mexicanas se juntan, se entienden y se hacen amigas, crean un desmadre sabroso para Berlín. Son Ayla y Paulina que ahora traen Las Comadres Comedy. Nos emociona mucho anunciar manteles largos con la participación de ESIMPRO ESIMPRO es la compañía de improvisación y teatro de habla hispana fundado en Berlín. Durante 12 años ha dado apoyo a artistas hispanohablantes internacionales, ha generado una comunidad que aporta cultura en nuestro idioma y mucho humor y risas en la ciudad que nos acoge. En ESIMPRO a parte de shows también se imparten clases para el desarrollo artístico y personal. Los encuentras en redes como: @berlin_es_impro **Tickets:** Online: **16.50EU** En la puerta: **20EU** [*Descuento ](www.eventbrite.co.uk/e/1371496114799/?discount=meetcomadres)Para usar en ticket de preventa, no en reserva de 6.5 EU 🌟Paulina Lara Franco 🌟 Actriz, performer, comunicadora mexicana. ¡Te espera una bomba de energía! Colorida, sonriente y amiguera, recientemente abrió el show de Daniel Sosa "Semi formal" durante su estancia en Berlin. Como performer se ha presentado en escenarios de todo tipo desde teatros, galerías, pasando por bares y casas particulares hasta salas de zoom en México, Reino Unido y Alemania. Comparte experiencias sobre su vida en Alemania, la maternidad y su propia visión del mundo desde su canal de Youtube Pauliphysics. https://bit.ly/mama-pauliphx 🌟 Ayla Merino🌟 Ayla es chilanga, AKA de Ciudad de México. Con un gran, gran, pero gran (ya verán por qué) sentido del humor. Empezó hace 5 años haciendo standup en México pero desde su llegada a Berlín ha impulsado la comedia en español. También la encuentras haciendo lo suyo en los escenarios en inglés. A parte de Berlín, se ha presentado en Londres, Praga y Hong Kong. Redes: @aylamerino **Standup SORPRESA** PUERTAS: 19:30 SHOW 20 HORAS Reserva ya www.eventbrite.co.uk/e/1979673529819/?discount=meetcomadres **Te tendremos muy buena onda en este evento** ¡Debes acompañarnos!

Dear Members, I warmly invite you to tomorrow’s small and intimate gathering. 📍 Köpenicker Str. 40, 10179 Berlin 🕒 3:00 PM This session combines gentle breathwork with a guided feminine embodiment practice in a safe and respectful space for women. We will explore slow, conscious breathing and simple, self-guided touch over clothing in the heart, chest and lower belly area. The focus is body awareness, presence and reconnection with yourself. There is no partner work. Each woman remains in her own space throughout the session. All touch is self-guided and completely optional. Please wear comfortable clothing that allows you to relax and move freely. This is a beginner-friendly practice. No prior experience with breathwork or embodiment work is required. The intention of this evening is not intensity, but reconnection. Not performance, but awareness. Not activation, but gentle integration. You are invited to: • Slow down • Feel your body from within • Explore the connection between your chest and lower belly • Meet yourself with kindness and curiosity Come as you are. We will move slowly, respectfully and with care. ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome. [ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

**Welcome to Berlin's international training community! 🎾** **We offer professional training throughout the season, whether you're new to tennis and looking for a great start or a seasoned player seeking to enhance your skills. Our training programme features flexible booking sessions that mix learning with competition.** **Our aim is to equip players for the game whether you're playing for fun or aiming for Grand Slam success 😎**

Bist du bereit für viele positive Veränderungen? Dann kommt der Access Bars® Kurs genau richtig für dich! Jeden Tag erleben knapp eine Million Menschen weltweit die transformative Kraft dieses Körperprozesses. Wissenschaftliche Studien belegen die positiven Wirkungen auf das Gehirn, das Nervensystem und den Körper. Die Access Bars® berühren alle Aspekte des Lebens: Beziehung, Körper, Alterung, Heilung, Selbstliebe, Freude, Trauer, Beziehung und Kommunikation, innerer Frieden ua. Klick auf meine Website und erfahre, was die Bars® bewirken können und welche kraftvollen Werkzeuge du an diesem Kurstag mit nach Hause nimmst. https://www.i-feel-so-good.de/access-consciousness/kurse-ausbildungen/access-bars-kurs.html Nachdem du den Kurs abgeschlossen hast, erhältst du das Practitioner Zertifikat. Es qualifiziert dich, die Access Bars® anderen zu geben, deinen Familienmitgliedern, deinen Freunden und deinen Klienten. Und natürlich kannst du die Bars® auch bei dir selbst anwenden. Nach dem Kurs kannst du dich mit anderen Praktizierenden zum Austausch treffen. Bist du bereit für ein leichteres Leben? Dann freue ich mich, wenn du mit dabei bist! Kontaktiere mich gerne, wenn du Fragen hast oder eine Kennenlernsession buchen möchtest. PS: Die Anmeldung für den Kurs ist nur telefonisch möglich.

**⭐ DOORS OPEN AT 19:30. PLEASE ARRIVE BEFORE 8PM! ⭐** The Creative Code Stammtisch is a casual show-and-tell for artists, makers, designers, coders, performers, learners and anyone interested in the use of computing skills for artistic expression. The event is free and open to all, regardless of age, origin, gender or experience. Beginners and first-timers should feel especially welcome! You don't have to be a coder yourself 😃 HOW TO FIND US? Find Prachtsaal Studio by crossing the courtyard next to Cafe Augusta on Jonasstr. 22, 12053 Berlin. WHAT SHOULD I EXPECT? We start with quick introductions, then open the floor to anyone who wants to present something. There are usually around six 10-minute slots available, plus time for questions from the audience. First-timers are encouraged to share their work. Topics range from net art to computational design and interactive installations all the way to wearable electronics or generative poetry. If you’re wondering whether your own project might fit, take a look at the [Stammtisch archive](https://creativecodeberlin.github.io/Stammtisch/) to see what others have shared in the past. This event is *not* just for coders! New-media artists and anyone working with technology in their art are very welcome to share. If you enjoy art and/or technology, you’ll likely have a great time, and maybe even learn something new! BEGINNERS WELCOME! If you’re new to creative coding, you can find beginner-friendly resources at [creativecode.berlin/learn](https://creativecode.berlin/learn). THIS IS YOUR SPACE We do our best to create a welcoming environment for all people regardless of race, ethnicity, color, religion, gender identity, sexual orientation, national origin, age, disability, or genetics. People from group generally underrepresented in open-source, art, and technology fields are warmly encouraged to come by. And if you know someone who might enjoy this meetup but isn’t sure it’s for them, let them know they’ll be welcome! SAFE SPACE POLICY We support the Berlin Code of Conduct: [berlincodeofconduct.org](http://berlincodeofconduct.org/) Please read and make sure you agree with its content. ACCESSIBILITY Prachtsaal Studio is located on an easy to access ground floor. We're very sorry to say that the bathrooms are not wheelchair accessible yet. DO I NEED TO SPEAK GERMAN? We speak mostly English so international guests are more than welcome! Our team also speaks French, Italian, Spanish, Dutch, Finnish and German... though language availability may vary depending on which organizers are present :) CONTACT Raphaël de Courville team@creativecode.berlin +49 (0) 176 70070572 or get in touch via [creativecode.berlin](https://creativecode.berlin/) *** The featured artwork of the month is by @ojelibalon. We'd love to feature your work on the cover for the next Stammtisch! Please send an image at team@creativecode.berlin

Come join us for a gentle yet powerful Seitai group practice — a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so you’re free to contribute what feels right (from 0€ to (your choice)€). ✨ What is Seitai? Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to: Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath). Release hidden tension with Katsugen — allowing involuntary, spontaneous movements to arise naturally. Find balance in stillness and movement, letting your body recalibrate itself in surprising ways. Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time. 🌌 Why join? Discover a practice that many find deeply transformative. Create space for release, renewal, and vitality. Explore in community, whether you’re a curious first-timer or already familiar with Seitai. 👕 Practical details Wear comfortable clothes and bring a towel and water to stay hydrated. Bring openness and curiosity. Watchers are welcome — you can simply observe, or dive into active practice. The session is guided, but the real teacher is your own body. ✨ Learn more: 🎥 Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op 📖 Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/ Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind. 💰 This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price. 🌿 Step into silence, breath, and spontaneous movement — your body knows the way. PangeaHaus, Trautenaustraße 5, 10717 Berlin, Berlin, 2nd Floor, first room. https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. 2nd floor Trautenaustraße 5, 10717 Berlin Concept and rules: https://www.systemik-im-dialog.de/ Deutsch Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis – ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0€ bis (deine Wahl)€). ✨ Was ist Seitai? Seitai (整体) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Körpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen: *Tief auf deinen Körper zu hören durch Yuki (eine meditative, praktische Übung des Erspürens und Folgens des Atems). * Verborgene Spannungen mit Katsugen zu lösen – indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen. *Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet. Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Körper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig – und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen. 🌌 Warum teilnehmen? * Entdecke eine Praxis, die viele als tief transformierend empfinden. *Schaffe Raum für Loslassen, Erneuerung und Vitalität. * Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger Anfänger bist oder bereits Erfahrung mit Seitai hast. 👕 Praktische Details *Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben. * Bringe Offenheit und Neugier mit. *Zuschauer sind willkommen – du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen. * Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Körper. ✨ Mehr erfahren: 🎥 Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt („Seitai“ bedeutet „Körper in Ordnung“). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die Vitalität zu fördern. 📖 Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/ Jeder ist willkommen, egal ob du völlig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit. 💰 Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermöglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar. 🌿 Tritt ein in die Stille, den Atem und die spontane Bewegung – dein Körper kennt den Weg. PangeaHaus, Trautenaustraße 5, 10717 Berlin, 2. Etage, erster Raum. Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. Zweite Etage Trautenaustraße 5, 10717 Berlin Konzept und Regelungen: https://www.systemik-im-dialog.de/

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia