Awareness and Mindfulness

Come to check out our hackerspace, talk to people and learn some new things, maybe use the tools for a short while, or just sit down with a laptop and do some work in a quiet place. Also a good time to sign up for a membership! We will have tea and coffee, likely also cookies. Come whenever from 19:00 till 22:00 - we might even be open until 24:00! If there's a problem (i.e. doors not open), call 28701072.

Open Coffee Riga is a friendly informal networking event for entrepreneurs, professionals, locals, guests, people in the startup community, and students in Riga. Open Coffee Riga is an “un-meeting” without a speaker or agenda. We are focused on attendees gaining value from other attendees. The rules, tools, structure and moderation aim to facilitate this goal. You may find a mentor, investor, client, co founder, employer, vendor, inspiration or a friend. What is the BIG idea behind Open Coffee? We want to help people create valuable & meaningful connections. Everyone is welcome to our meetings, and we especially love first-timers. We want to make sure that if somebody coming from an unsupportive background/country has the courage to join, they will notice that we are glad they came because we welcome them. If you feel shy, you can also just listen but we encourage you to talk. We start at 19:00 sharp. Everybody gets up to 2 minutes to present: 1. Who they are and what they are doing 2. What they want 3. How they can help others At 20:00 sharp we stop hosting and you can talk to people who are most interesting to you. We are focused on business and social entrepreneurs, community builders, game-changers, earth-shakers and anyone else who is doing something interesting or wants to get involved in other people's projects. You can talk about any project/topic. This event is based on the Open Coffee Krakow format, run by Richard Lucas and others in Krakow, Poland since 2012. The Open Coffee Riga is a revival of the Open Coffee Riga from 2011 (!) where it evolved into TechHub Riga & that evolved into StartupHouse Riga. If you are interested in knowing more about the Open Coffee format, take a look at our video for potential leaders [here](https://www.youtube.com/watch?v=z99E2z8anFU). Open Coffee format events are organised world-wide in Krakow, Lisbon, Porto, Tokyo, Sydney & many more places.

A small and exclusive group of friends running 5 km every Sunday at 10 am. Bring yourself, your running shoes and maybe a friend. We start in the center, medium pace run, then end up at a coffee shop. => Once you go on the waiting list, the moderator will approve/reject Instagram => https://www.instagram.com/rigasundayruns Whatsapp=> [https://chat.whatsapp.com/CF24r42CTn3GKtsNjdpEjG?mode=gi_t](https://chat.whatsapp.com/CF24r42CTn3GKtsNjdpEjG?mode=gi_t)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** http://foundersrc.com/chats **Stay updated**: Instagram http://instagram.com/foundersrc/ Podcast http://podcast.foundersrc.com/ LinkedIn http://linkedin.com/company/foundersrc/ Strava http://strava.com/clubs/foundersRC Website http://foundersrc.com/

A weekly meetup for language lovers! Come practice new languages, meet great people, and enjoy a drink — whether it’s beer, tea, or coffee. Everyone’s welcome! 🤗 Main event platform is Facebook https://tinyurl.com/2x4m3r25 (so more people coming!) Address - Aldaru Street 9, FOB Bar

If, like us, prefer real conversations at the table instead of on the screen, Singles Only dinner is for you. A small (5-8 people), selected group, common interests and an open mind are all you need to get to know others like yourself during this evening. ### APPLY IF YOU: ✅If you'd like to be in one of the age groups 25–35, 30–40, 35–45 (you can select your age group when making a purchase) ✅Not currently in a relationship ✅Want to meet in real life ### **HOW DOES IT WORK?** * 1\. Fill in the application form \- a short questionnaire so we can get to know you a bit * 2\. We organize everything \- book the restaurant\, organize the group * 3\. One day before the dinner you will receive a message with the specific place \(you can specify your preferred price level when you sign up\) * 4\. During the dinner you will meet at least 5\-7 other people \(3 or 4 women \+ 3 or 4 men\) at the table\, grouped by common interests * 5\. To make the conversation easier\, you will be sent a short introductory task 6\. The event takes place without the organizers present and is not filmed or photographed 7\. Everyone pays for their own dinner\, but the memories and contacts may last a lifetime Even if you don't meet your person at this dinner, you will have spent a meaningful evening meeting interesting people with whom you have more in common than an algorithm, and the rest is up to you. 📅 **WHEN?** February 27th 🕒 **WHAT TIME?** 19:00 📍 **WHERE?** Restaurant address will be sent 1 day before the event 🎟️ **TICKETS:** www.singlesonly.lv

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!