Reduce Stress

Has it been just you and your phone lately? It’s easy to feel connected yet still feel alone. Digital interactions can’t replace the warmth of eye contact, real laughter, and meaningful conversations. True connection happens when we step away from our screens and show up as ourselves — present, open, and engaged. At Fast Friending, we create spaces where real relationships begin. - just genuine conversations and shared moments. Because nothing compares to meeting face-to-face, discovering common ground, and walking away with a connection that truly feels real. **You will need to buy a ticket for attending -** [https://lux23rdmay.eventbrite.co.uk](https://lux23rdmay.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early Bird - €5 / person Regular Ticket - €10 / person Cash at meetup: If you do not purchase a ticket in advance then you can pay Shye cash of €15 when you attend. **Here’s how your evening will flow:-** **7:00 PM – Welcome** Arrive at 7:00 PM and be welcomed by your host, Shye, who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free. **7:30 – 8:30 PM \| Fast Friending** Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen. **After 8:30 PM \| Open Mingling** Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 21 to 45 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a dating group\. Our events are not organised to manage your dating life\. Our group is created to help ladies and gents meet other like minded ladies and gents\. Please do not attend our event if a perfect gender balance is important for your enjoyment of our meet\-up\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs)

About the Book: The One Thing In The One Thing Book, Gary Keller and Jay Papasan challenge the myth that success comes from doing more. Instead, they argue that extraordinary results come from narrowing your focus to the single most important thing. Built around one powerful question: "What's the ONE thing I can do, such that by doing it, everything else will be easier or unnecessary?" the book offers a practical framework for cutting through noise, protecting your time, and achieving disproportionate results. Why join this meetup? Join a round of discussion between people who like personal development and are willing to exchange about what they learned, know and have newly discovered through the book! Whether you've read the whole book, just started, or are simply curious, this meetup is for you. We'll explore: 💡 Why doing less (but better) beats doing more 💡 How to identify your ONE thing in work and life 💡 The Domino Effect's role in life 💡 The real cost of multitasking and scattered focus 💡 Practical time-blocking strategies that protect what matters 💡 Real-life applications from the book 💡 Your own wins, struggles, and takeaways

Join for an amateur pilates session in a park 🧘‍♀️ Bring your own mat 🫶 *Meeting for women only

*** we are at the outdoor bar Mikrosomos and usually at the long bench tables. they to find an organiser and say hi!! Want to practise French 🇫🇷 German 🇩🇪 English 🇬🇧 Luxembourgish 🇱🇺 — or ANY language you can find a partner for? Then join our crew of friendly expats & locals for a night of chats, laughs & global energy 🎉 In Luxembourg, speaking multiple languages is basically a superpower 🦸‍♂️🦸‍♀️ — but this meetup is all about connection, not perfection. Beginners, pros & “I understand but can’t speak” people — all welcome 😄 Don’t feel like practising a language? 😎 No worries — you’re STILL totally welcome! come hang out, meet people & enjoy the international vibes anyway 🥂✨ Come for the languages — stay for the laughter, friendships & drinks 🍹 ✨ What You’ll Find ✔ Super chill atmosphere 😌 ✔ Expats from everywhere 🌍 ✔ Zero pressure — just vibes ✨ ✔ “How do you say…?” moments 🤔😂 ✔ Old friends & new — ❤️ 🍹 AFTER-EXCHANGE APÉRO 🤩 Languages warm-up… Drinks cool-down… Balance restored 😌🍺 Most weeks we wander to another bar afterwards for beer, bites & bonus socialising. Just follow the organisers — they know the 🔥 hotspots 😉 🪧 HOW IT WORKS ➡️ Sit with the group for the language you want to practise ➡️ Switch groups anytime — totally chill ➡️ Rare language? Post in the group & find your match 💫 ➡️ Luxembourgish shows up too 🇱🇺 ⚠️ By attending, you agree organisers can’t be held liable for regulation violations (or accidental grammar crimes 😜)

Let's go bowling again together, this time at Strike in Howald! Bowling is great fun because none of us are very good at it, but it's a fun time especially as we chat around drinks and nibbles :) Strike does have other games available on-site, though for now I have only reserved the bowling. If you would like to play pool, darts, or shuffleboard while there, you can book it separately or we can inquire about availability when we get there. I've booked two lanes for two hours, and we can be up to 6 people per lane. I have already paid for the booking and shoe rentals, which comes out to 20€ per person. I can only know that you are 100% coming if you pre-pay, so please reach out to me privately for Payconiq, bank transfer, or Revolut details! Thanks!

The long awaited Brazilian Zouk night is back! Join us on **MAY** **23** at Lumi Studio for a fun, beginner-friendly Brazilian Zouk workshop followed by an open social dance. Be part of Brazilian Zouk Luxembourg!✨ Workshop: 𝟭𝟴:𝟯𝟬 – 𝟭𝟵:𝟯𝟬 \| All levels welcome Explore Brazilian Zouk techniques in a fun and supportive environment. Social: 𝟭𝟵:𝟯𝟬 – 𝟮𝟮:𝟯𝟬 Enjoy an open dance floor, great music, and connect with the local Zouk community. Taught by: 𝗠𝗮𝗻𝘂𝗲𝗹𝗮 & 𝗙𝗶𝗹𝗶𝗽𝗲 Luxembourg’s dedicated Brazilian Zouk instructors. Manuela is a certified teacher with 9 years of experience and while Filipe brings his energy and dedication to create a dynamic, fun and supportive learning experience for all levels. Together, they are committed to sharing high-quality Zouk in Luxembourg. Location: 𝗟𝘂𝗺𝗶 𝗦𝘁𝘂𝗱𝗶𝗼 📍 42, rue Demy Schlechter 2512 Bonnevoie, Luxembourg Street parking and nearby parking options available. Pricing: Workshop + Social €15 Workshop only €12 Social only €7 Payment accepted via cash, Revolut, or PayPal. Come share the floor with familiar faces and new ones. A beautiful opportunity to reconnect, share the dance and keep building the Brazilian Zouk community in Luxembourg🇱🇺🇧🇷

In 2025, Hungarian author László Krasznahorkai was awarded the Nobel Prize in Literature "for his compelling and visionary oeuvre that, in the midst of apocalyptic terror, reaffirms the power of art". Let's see what that looks like. *GoodReads Summary:* A powerful, surreal novel, in the tradition of Gogol, about the chaotic events surrounding the arrival of a circus in a small Hungarian town. The Melancholy of Resistance, László Krasznahorkai's magisterial novel, depicts a chain of mysterious events in a small Hungarian town. A circus, promising to display the stuffed body of the largest whale in the world, arrives in the dead of winter, prompting bizarre rumours. Word spreads that the circus folk have a sinister purpose in mind, and the frightened citizens cling to any manifestation of order they can find - music, cosmology, fascism. The novel's characters are unforgettable: the evil Mrs. Eszter, plotting her takeover of the town; her weakling husband; and Valuska, our hapless hero with his head in the clouds, who is the tender center of the book, the only pure and noble soul to be found. Compact, powerful and intense, The Melancholy of Resistance, as its enormously gifted translator George Szirtes puts it, "is a slow lava flow of narrative, a vast black river of type." And yet, miraculously, the novel, in the words of The Guardian, "lifts the reader along in lunar leaps and bounds."

Experience an evening of music, stillness, and inner peace at the Concert-Meditation event at Le Royal Hotel Luxembourg.  Sunday, May 24, 2026 Location: Le Royal Hotel Luxembourg  Fewer than 50 tickets remain.  Tickets: €10–€20 Reserve your place here: [https://tinyurl.com/4m7chuvh](https://tinyurl.com/4m7chuvh?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExY3VUYmlpYUU2cFhOZE5uaXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6vHQqzB1R95cNPq77A61eTe0DsnXaavWa6bwu35oSMRNtGkyBBTt6oaMCgpw_aem_T3LuqThWogRAO-ieyoSF7Q)

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Hey everyone! The weather’s finally turning nice, so let’s go grab a cup of coffee at Florence Coffee Belair and then head to the nearby Park Merl to make the most of it with a chill picnic on Sunday! 🌳☀️ Bring along: blankets, snacks, drinks, games, and whatever else you’d like to share or enjoy. Meeting point: Florence Coffee Belair. When we head to the park, I will share the precise location. If you enjoy the event, a voluntary donation is appreciated to help cover organisation costs - BE06967188175922. Looking forward to seeing you all there! Kate

This one is going to be big. Like, really big. ✨ **AI & Everyone** is back — and this is the biggest edition before summer. If you've been waiting for the right moment to show up, meet the community, and get on top of everything happening in **AI right now** — this is it. 🙌 We'll be sharing exciting news about what's coming next for **AI & Coffee** — meetups and community updates you won't want to miss. This is more than a gathering. It's where Luxembourg's **AI community** — and beyond — comes together. Curious minds, builders, creators, professionals, students. All in one room. All welcome. **☕** \*\*\* **AI & Everyone** is one of many formats hosted by the AI & Coffee Team - but this one is the biggest one that only happens once a month in a special setup. There is **a limit on attendees**, so make sure to reserve your spot as early as possible. Our next gathering will be on **Sunday, 24 May**, at **Häerz** (44 Grand Rue 1660, · Luxembourg, LU). The official event is **from 15h00 to 18h00**, but **make sure to come a bit eariler so you can make the most out of it**. Here's what to expect 👇 🎤 Community members pitching their projects and initiatives 🔬 Live demos happening in every corner of the room 🤝 Open networking, interviews and real conversations 🌍 AI news, trends, tools and real-world applications 💡 And announcements you'll want to hear first The official programme runs 15h00 to 18h00 — but come early to make the most of it, and stay as long as you like after. Spots are limited and this edition will sell out. ⚡ After 18h00, the gathering is free to continue for dinner at the restaurant, so there’s space for organic conversations, networking, and community building. 💡 **Special feature:** If you would like the opportunity to pitch your ideas or share your project at the beginning of the event, please contact one of the hosts or via the Whatsapp group that AI & Coffee has for the community. (This Whatsapp group is only accessible for people who have attended one of our events.) ☕ **We’ll gather for open conversations about:** • AI news, trends, tools, and real-world applications • Personal projects, ideas, and reflections • Ethics, creativity, and the societal impact of AI • Connecting, learning, and building community 👥 **Who’s welcome?** Everyone. Students, developers, creatives, entrepreneurs, researchers, or anyone simply curious about AI. No experience required. 💡 **What to expect** • Casual, open atmosphere • Guests from the community presenting at the start • Free-flowing conversations and networking • No pressure, no presentations (except for invited pitches) 🎉 The event is free. Drinks or food are at your own expense. 🎟️ Please download the MeetUp app and have your ticket ready to check-in at the entrance. Bring your curiosity, questions, and an open mind — and let’s explore AI together.

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

**Hello Friends!** **Jörg suggested going to the "Bealtaine Festival" this weekend.** **This implies a high probability that there will be food.** [Bealtaine Festival Flyer](https://www.schuttrange.lu/media/7b69325e-b32b-4613-b1ab-00d829b8d928/bealtaine-2026.pdf) **UPDATE: Ticket needed if you want to go to the festival!** [Online Ticket Sale](https://bealtaine.lgs.lu/event/bealtaine-2026/) **Do you remember the Celtic village we passed by during our "Plane Spotting" hike a while ago?** **This time we're starting in a village with the beautiful name of "Schrassig", not far from Oetrange train station.** **We will get close to Sandweiler and the airport, and after about 9km, we will take our lunch break at one of the famous plane-spotting sites.** **Make sure to leave some room for whatever food we will find at the festival!** **Do you remember the long and steep asphalt road from Münsbach up to Neuhäusgen? We will skip that!** **And do you remember the steep descent where we crossed the road first, and then the river where the bridge was missing?** **We will go up there!** **After 12km, we will arrive at the Celtic village and spend some time at the festival. Back to Schrassig is just 3 more kilometers and only downhill.** **Depending on the weather, mood, and individual curiosity about alternative paths, we might do a shortcut or even a little extension, we might get lost completely and call the extraction helicopter (kidding).** **Bring enough water, it's going to be hot!** **Meeting Point:** **We will meet at the Bus stop "Bastenhaff" in Schrassig and turn the village into a parking lot.** **https://maps.app.goo.gl/2V3vE3rMQWvb7Udx5** **Public Transport:** **You can take train RB 4810 towards "Wasserbillig", leaving "Gare Centrale" at 10:42, arriving in Oetrange at 10:55.** **7 minutes later, you take Bus 325 towards "Kirchberg, Hugo Gernsback" and exit in Schrassig at the stop "Bastenhaff" at 11:023** **Car Pool:** **If you come by car, you might offer a seat to a friendly co-hiker.** **https://groupcarpool.com/t/dv25xk** **Passengers, please get into the cars of your favorite driver or place of departure, or on the waiting list if there's no free seat at the moment.** **Don't forget to remove yourself from the waiting list when you find a seat in a car!** **Disclaimer:** **The hike is at your own risk, and please make sure to wear proper shoes and bring some water for yourself!** **Looking forward to hiking with you!** **Jens.**

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024