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**Cinematek : L’udienza** 04/04 @ 20h00 **L’udienza: il ciclo di ambiguità del potere - Marco Ferreri** [...] Attraverso una narrazione densamente ripetitiva, giocata su toni e colori caldi e ambigui, distesa in sequenze quasi circolari, Ferreri pone il problema della Chiesa come istituzione cristallizzata, incapace di rivitalizzarsi e di uscire dal suo carattere di ente burocratico e clientelare. E muove una critica pungente ad essa come sistema repressivo, analizzandone il suo potere in disfacimento, ma tuttavia ancora pericoloso. Al di là degli espliciti riferimenti tematici e delle metafore più vistose ed evidenti sul potere ecclesiastico e su quello economico-politico tra cui il film oscilla, è però importante poter rintracciare le tematiche farreriane fondamentali, che costituiscono la linea di continuità con le sue opere precedenti e rafforzano le basi per le successive. Innanzitutto il tema dell'isolamento, che il protagonista vive nei confronti del potere, che non gli permette di esaudire i propri desideri. Poi quelli, fortissimi, del vagabondaggio, dell'esclusione e della morte: la storia di Amedeo non è altro che un lungo viaggio attraverso le strutture del Potere che esclude e uccide, senza pietà. E non ultimo uno dei temi ferreriani per eccellenza, il problematico rapporto uomo-donna, incarnato qui dalla relazione tra il protagonista e la prostituta Aiche, l'unica che si sottragga a questo circolo del potere, l'unico personaggio di tutto il film dotato di una dimensione psicologica a tutto tondo. E' infatti la sola che prova per Amedeo un sentimento "umano", vero, ed è la sola che crede veramente al suo problema spirituale; è un personaggio importante, soprattutto perché rappresenta una visione estremamente moderna della donna e del sesso nei confronti delle aberranti posizioni del potere cattolico e della società italiana del tempo. Tuttavia il mostruoso condizionamento ideologico della fede spinge il protagonista ad allontanarla da lui, nonostante lei abbia nel ventre suo figlio. Ed ecco che, parallelamente alla denuncia degli orrori messi in atto dalle istituzioni sugli individui, Ferreri vuole mettere in guardia quegli stessi individui dai pericoli dell'eccessiva sottomissione dell'uomo all'ideologia. Il carattere di ambiguità della filmografia ferreriana è particolarmente evidente: ogni elemento tematico e passaggio narrativo, ogni componente stilistica è suscettibile di un'interpretazione polivalente. La vicenda narrata dal film funziona, a livello referenziale, come racconto delle disgrazie di un uomo che muore nel tentativo di ottenere un'udienza dal papa, ma è immediatamente leggibile come una situazione di isolamento e di sconfitta nei confronti del Potere. La morte stessa, dunque, assume valore di suicidio e di autodistruzione (come sempre in Ferreri), ma è tuttavia interpretabile anche come omicidio perpetrato tramite le strutture repressive del potere (ecclesiastico e non), che tengono l'uomo lontano dal "Castello" (il Vaticano), protetto da guardie che ne difendono le entrate. Ed è in questo modo che il discorso sul potere ecclesiastico, onnipotente, estraniato dalla realtà, eppure dominante – attraverso mille canali - la realtà politica e sociale dell'Italia, si allarga immediatamente ad un discorso più globale sul Potere, che rende gli individui schiavi, alienati, fino a condurli alla morte. Per finire, possiamo notare come questo lungometraggio rappresenti una sorta di legame tra i precedenti Dillinger è morto (1969) e Il seme dell'uomo (1969), da una parte, e i successivi La cagna (1972) e La grande abbuffata (1973), dall'altra: con L'Udienza Ferreri si libera dall'esigenza di stabilire un rapporto immediato e diretto con il potere e la politicità del suo lavoro. Dopo questo film il cineasta si rinchiuderà in un nichilismo pressoché totale, portando alle estreme conseguenze le tematiche dell'isolamento, dell'autodistruzione e dell'impotenza, elementi che verranno assunti come componenti totalizzanti di una visione del mondo non più libertaria e utopica, aggressiva e scopertamente corrosiva, ma piuttosto come ripiegamento e chiusura del discorso in un cerchio immobile. [Cinematek](https://cinematek.be/2026-04-04-20-00/ludienza) [Effetto Notte, Rivista Di Critica Cinematografica](https://www.effettonotteonline.com/news/indexb900.html?option=com_content&task=view&id=995&Itemid=25) **For Dreamers, Coffee shots, Orezza, eau de Saint-Georges !**

We will be walking through the forest for a little over 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you. Very often people experience a closer connection with nature and with self, with sometimes surprising insights. *Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.* We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side). If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp. There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like. Looking forward to an inward adventure? Come and join us on **Saturday, April 4, at 14h** My phone number is 0472 92 11 76, in case you need to communicate with me.

It’s 10 years ago that I organized my first Meetup hike, around that time of year, in the Halle “bluebell” forest, close to where I live. So it’s time for an anniversary hike, in the same area, a bit earlier in the year as the bluebells are earlier this year. This forest is very known for the bluebells and will be crowded but it’s worth it. Besides, only a part of the whole hike is in the forest and we’ll be away from the crowds for the rest of it. We start in Brussels (station Ukkel-Kalevoet) and follow the GR12 Amsterdam – Brussels – Paris for quite a while, all through Drogenbos and Beersel to approach Halle forest in Dworp. We go to the main bluebells area and then get out of the forest and walk towards Halle through some other smaller forests and parks. A drink at the end is a long-standing tradition, optional of course. **Meeting point:** Ukkel-Kalevoet station in Brussels (in front of the station building), at 9h30. Besides a train arriving from Brussels-Nord/Central/Midi at 9h23, it’s also a stop of tram 18 and busses 43 and 60. Back from Halle to Brussels there are 3 trains per hour to Midi/Central/Nord (less than usual due to works on the track), but there are also replacement busses and De Lijn busses to south or west of Brussels. **Walking pace / difficulty:** 4-5 km/h on average while walking. Paved roads are avoided as much as possible, and I expect it to be muddy, that’s part of the charm. Regular pauses: roughly 10 min every 1 – 1,5 hour, longer at lunch (picnic somewhere on our way). It should be doable for everybody in reasonable physical condition. It’s not a race, it’s for enjoyment. Don’t make it a race, if you want to walk fast, you’d better choose another event or go on your own. We walk in group. **What to take**: decent hiking shoes, picnic, enough water, clothing adapted to the weather (including rain protection). **Weather:** The hike will take place in any weather, unless it is unsafe to do so (heavy rain/wind). Nothing in the current forecast points in that direction. **RSVP rules:** In order to give everyone the opportunity to see the announcement and plan their participation, RSVP opens at a specific moment: Wednesday 01/04 at 21h (it’s not a joke). Be ready at that moment and you’re in (afterwards, it might fill up fast as I intentionally keep the group size small). The first people on the waiting list have a pretty good chance to get in the following days, keep an eye on the Meetup notifications. If you decide not to come, be considerate to the other hikers and cancel sufficiently in advance to give someone else a chance to join. Do not show up if you’re not on the going list. All this is done in order to keep things organized and give a pleasant experience to me and the group. Please respect the rules. You are responsible for your own safety and for your own actions at any moment during the event. The organizers are volunteers who propose an activity to share with other interested people on their personal initiative, and cannot be held responsible in case of accident. Taking part in the event means you agree to this.

This week’s hike we will lead us through the Waasland region where ***silence, open landscapes and wooded avenues alternate.*** Starting from Lokeren we walk past ***vast fields, winding country lanes and quiet forest paths*** that invite you to slow down and fully enjoy nature. Along the way we will discover the characteristic landscape of ***“the Klinge and Heide forests”*** interspersed with open vistas and ***traditional farmhouses*** that underscore the rural character of the region. ***After our hike*** we can continue our good habit of ***taking a nice beer/pancake/snack in a local pub*** in Lokeren before returning to Brussels. **Please don't forget to pay Maikel a drink :-)** We will walk at ***an average speed of 5km/h*** both on paved and unpaved roads. ***I’ve never walked this road before, so it’s possible that there are some mistakes in the planning.*** Be prepared for this. ***●●Meeting point*** We meet at ***08h45*** in front of Starbucks in ***Brussels Central.*** The train (IC530 – Oostende) leaves at ***08h56 from platform 2***. We arrive at ***09h31 in Gent Sint Pieters*** where we have to change to train ***(S53659 – Lokeren) who leaves at 09h43 from platform*** 4\. We ***arrive 10h09*** at ***our destination Lokeren*** and start our hike. ***●● Train tickets*** ***\- single ticket Brussels to Lokeren \(6\,90 € weekend / 4\,20 € with train card\+\)*** ***\- single ticket Lokeren to Brussels \(6\,90 € weekend / 4\,20 € with train card\+\)*** ***●● Train back to Brussels*** There are three ***trains every hour*** from Lokeren to Brussels at ***XX:10 – XX :41*** ***and XX :50*** For more info check [www.nmbs.be](http://www.nmbs.be) **LAST TRAIN = 23h10** ***●● Specifics*** distance: \~ 26 km elevation gain: \~ 54 m net walking time: \~5h00 level: ***easy – open to everyone*** ***In the unlikely case of too bad weather we may cancel a hike even few hours before the event. If this must happen we will of course update the Meetup website and send out an email to those registered. So, it is important to have access to either the Meetup.com website and/or your emails.*** ●● ***What to bring*** \- warm comfortable hiking clothes \- extra socks to change \+ compeed for blisters \- enough water and food for the breaks \- sun protection oil\, a hat and sunglasses OR a raincoat (please watch the weather forecast) \- a \(head\) flashlight and a yellow security vest for the evening **\- some money to pay Maikel a drink ;\-\)** ***●● Basic rules*** Please RSVP only if you really intend to come. And if your plans change, update your RSVP ***latest 1 day before the hike*** so other people still have the possibility to join. This is basic courtesy towards others. ***People who cancel the last day or don’t show up for the hike will be blacklisted for future hikes.*** Do not show up for a hike unless you are on the roster (i.e. Yes RSVP, but not Wait Listed). ***●● Acknowledgement of member responsibility and release of liability*** By signing up for this event, ***you agree to release the organizers from any responsibility*** and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

**IMPORTANT NOTES:** This event is free for Sunday Vacations members. Membership starts at €5/year. Join here: https://www.sundayvacations.com /membership Please RSVP only if you are reasonably sure you can attend and update your RSVP if your plans change Escape the city bustle and join us for a 12km afternoon walk from Madoux in Woluwe to Gare de Boitsfort, through Rouge Cloitre and the ancient Sonian Forest. This hike is perfect for anyone looking to unwind, breathe some fresh forest air, and enjoy the golden hour colors. The Plan Meeting Time: 14:20 Meeting Point: Madoux (Tram 39/ 44). The Walk: We depart at 14:30 sharp. The End: We aim to arrive at Gare de Boitsfort around 18:00. Practical Details Distance: 12 km. Duration: ~3.5 hours walking time. Pace: Casual to moderate. We wait for everyone, but please be comfortable walking this distance. Terrain: Mostly flat/downhill with some unpaved forest paths. 🎒 What to Bring * Comfortable Shoes: Walking shoes or sneakers (trail runners are great if it has rained recently). * Water: Stay hydrated!

Hi everyone, This coffee morning event is @MIR Concept Coffee Store! Saturday, 4 April 2026, from 10:00 - 13:00. MIR opened its doors about 4 years ago, right off Place Jourdan. Doriana, the owner, is a super nice host, and is excited to have our group as her café. The café is very beautiful and has great coffee, and many yummy food options. Their Instagram channel: https://www.instagram.com/mirconceptstore/ **The address is:** MIR Concept Coffee Store Rue Gray 4A 1040 Etterbeek *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

El libro de abril es Te di ojos y miraste las tinieblas, de Irene Solà. Escondida entre riscos lejanos, en algún remoto lugar de las Guillerías transitado por cazadores de lobos, bandoleros, emboscados, carlistas, hechiceras, maquis, pilotos de rally, fantasmas, bestias y demonios, la masía Clavell se agarra al suelo como una garrapata. Es una casa, sobre todo, habitada por mujeres, y donde un solo día contiene siglos de recuerdos. Los de Joana, que para encontrar marido hizo un pacto que inauguró una progenie aparentemente maldita. Los de Bernadeta, a quien le faltan las pestañas y, de tanta agua de tomillo que le vertieron en los ojos cuando era una niña, acabó por ver lo que no debía. Los de Margarida, que en vez de un corazón entero tiene uno de tres cuartos, rabioso. O los de Blanca, que nació sin lengua, con la boca como un nido vacío, y no habla, solo observa. Estas mujeres, y más, hoy preparan una fiesta. As usual for the first Saturday group, you may use both English and Spanish during the book discussion; you just need an acceptable level of oral comprehension of both languages to fully enjoy it. Participar cuesta 1€ (para cubrir el coste de la suscripción a MeetUp). Durante la conversación elegiremos el libro para el mes siguiente, podéis proponer cualquier libro que os apetezca leer o discutir. El número de participantes está limitado. Si no podéis participar, por favor, indicadlo actualizando el RSPV en MeetUp.

¡Ey, qué tal! ¿Crees que podrías sobrevivir solo con tu español? Vamos a ponerlo a prueba con un cafecito☕️ (o con lo que te dé la gana en el momento, ya sea una bebida o un snack ) Dónde: Leopold PDN. Este café puede ser algo difícil de encontrar, especialmente cuando llueve ️☔️, pero así empieza la aventura, ¿no? No esperes hasta estar completamente perdido—mándame un mensaje antes de empezar a maldecir Google Maps ️. ‼️️Si el clima se porta, picnic en el parque (Cinquantenaire), obvio. La idea: Pides algo (¡obligatorio! ☝️) y te unes a la mesa. Empezamos con una mini intro y luego hablamos de todo: actividades, viajes, música… Y si tienes ganas, ¡jugamos a algo! Todo en español, así que ¡prepárate para la inmersión! Dependiendo de cuántos seamos, podemos dividirnos por niveles para que todos disfruten al máximo. Juegos: Nada de tableros gigantes que acaben tirando los cafés por toda la mesa. Solo juegos rápidos y divertidos (tipo UNO o Exploding Kittens ). Yo llevaré unos, pero si tienes alguno que te guste, tráelo sin miedo. Eso sí, los juegos con texto, ¡en español! ⏱ Horarios: Empezamos a las 15:00, pero si llegas más tarde, no pasa nada, te unes cuando quieras y te quedas el rato que quieras. ¿Vas a llegar después de las 15:30? Dímelo en el chat para guardarte un lugar. Lista de espera Si estás en la lista de espera pero realmente quieres venir, o si tienes cualquier duda, mándame un mensaje directo... Más info se puede compartir en el chat o por DM —asegúrate de revisar tus mensajes el día antes para no perderte nada crítico . ‍🐈‍⬛ El Código de los Amigos: Nada de formalidades – aquí venimos a divertirnos Respeto y buena onda – si no, ¡¿Los errores?! ¡Nos dan igual! Y si nos cuesta, cambiamos al inglés o mejor: 💃 ¿No puedes venir? Cancela para que alguien en la lista de espera pueda tomar tu lugar Si estás en la lista de espera, no te presentes sin confirmación. ¡Hasta luego!

**PLEASE READ THE ATTENDANCE POLICY (below) IF IT'S YOUR FIRST TIME** **SUNDAY COFFEE & JAPANESE CONVERSATION** 日曜日のコーヒー＆日本語会話 Our "Japanese/English Conversation Exchange" offers you a unique opportunity to immerse yourself in the world of Japanese culture and language, all while helping native Japanese members to learn their target language. 私たちの「日本語/英語会話交流」は、日本の文化と言語の世界に没頭しながら、ネイティブの日本人メンバーが英語、フランス語、またはオランダ語を学ぶのを手助けするユニークな機会を提供します。 **Date: /** 日付：**(almost) every Sunday** **Time: /** 時間：**from 4.00 pm to 6.00 pm** **Location: /** 場所：**Cafe Caberdouche - Place de la Liberté 8, 1000 Bruxelles** **Venue Note: /** 会場の注意：**The manager of the cafe kindly accepted us to book a table on a regular basis. To thank him for his kindness, please order AT LEAST ONE DRINK**. カフェのマネージャーが親切にも私たちに定期的にテーブルを予約することを承諾してくださいました。その親切に感謝の意を示すために、少なくとも1杯のドリンクを注文してください。 **Location Assistance: /** 場所の案内：**If you can't find us, ask one of the waiters. They know where we are :) You can also send us a message.** 私たちを見つけられない場合は、ウェイターの一人に尋ねてください。彼らは私たちがどこにいるか知っています :) メッセージも送っていただけます。 **Event Agenda: /** イベントのアジェンダ： * **4:00 PM - 6:00 PM: JAPANESE CONVERSATION** \- Join us for the Japanese conversation and cultural exploration\. Beginners are welcome / 日本語会話 \- 最初の30分は日本語の会話と文化探求に充てられています。初心者も聞くだけでも歓迎です。30分後に参加しても構いません。多言語交換 \- ベルギーの多様性を体験し、ネイティブの日本人メンバーが英語、フランス語、またはオランダ語を学びたいと熱心に待っています。さまざまな言語で異文化交流の会話に参加しましょう。私たちの日本の友人にベルギーの文化、伝統、生活を紹介しましょう。 * **6:00 PM: EVENT CONCLUSION** \- Please respect the event's start and end times to maximize your language exchange opportunities\. Your participation and enthusiasm are appreciated\! イベントの終了 \- イベントの開始時間と終了時間を尊重して、言語交換の機会を最大限に活用してください。参加と熱意に感謝します！ **Attendance Policy: --->** 以下の日本語 * We're excited to have you join our events and appreciate your commitment to learning and growing together. To ensure a productive and enjoyable experience for all participants, please take note of our attendance policy: 1. **Punctuality:** Please arrive on time for scheduled events. Late arrivals can disrupt the flow of the event and may miss important information. 2. **Language Commitment:** If you sign up for language-specific sessions, such as Japanese conversation or language exchange, we kindly request your commitment to actively participate in that language for the designated duration. 3. **Respect:** Treat fellow participants, organizers, and cafe staff with respect and courtesy. Harassment or disruptive behavior will not be tolerated. 4. **Removal Policy:** A participant who is not respectful towards other members will be removed from the group and blocked, with no warning. This point is not negotiable. 5. **Cancellation:** If you are unable to attend an event you've registered for, please let us know as soon as possible. This helps us plan accordingly and allows others to take your place if there's a waitlist. 6. **No-Show Policy:** Three no-shows (failing to attend without prior notice) may result in restrictions on event registration to ensure fairness to other participants. By attending our events, you agree to adhere to these guidelines. We aim to create a welcoming and inclusive environment where everyone can learn and connect. Thank you for being part of our community! **出席ポリシー：** 私たちは、イベントに参加していただけることを楽しみにしており、皆さんが一緒に学び成長することに取り組んでいただけることを感謝しています。すべての参加者が生産的で楽しい経験をするために、出席ポリシーにご留意ください： 1. 時間厳守：予定されたイベントには時間通りにお越しください。遅刻はイベントの流れを乱し、重要な情報を見逃す可能性があります。日本語のみのセッションは午後4時、全言語のセッションは午後4時30分開始です。 2. 言語へのコミットメント：日本語会話や言語交換など、特定の言語のセッションに登録された場合は、その言語での積極的な参加をお願いします。 3. 尊重：他の参加者、主催者、カフェのスタッフには敬意と礼儀をもって接してください。嫌がらせや迷惑行為は許容されません。 4. 退場ポリシー：他のメンバーに対して敬意を持たない参加者は、警告なしにグループから削除され、ブロックされます。このポイントは交渉の余地がありません。 5. キャンセル：登録したイベントに参加できない場合は、できるだけ早くお知らせください。これにより、他の人があなたの代わりを取ることができます。 6. ノーショーポリシー：事前の通知なしに3回のノーショー（欠席）がある場合は、他の参加者に公平になるようイベントの登録に制限がかかる場合があります。 私たちのイベントに参加することで、これらのガイドラインに従うことに同意するものとします。私たちはみなさんが学び、つながることができるように歓迎される包括的な環境を作り出すことを目指しています。コミュニティの一部としてご参加いただき、ありがとうございます！ **Note: Please stay tuned to our event page for updates and schedule changes. We can't wait to see you there and exchange languages, cultures, and stories!** 備考：更新やスケジュールの変更については、イベントページをご覧ください。そこで皆さんにお会いして、言語や文化、物語を交換できるのを楽しみにしています！

Join us for a beautiful **nature escape just outside Brussels**, combining a relaxing forest walk with a visit around the elegant **Château de Rixensart** 🏰 A perfect Sunday to **disconnect, meet new people, and enjoy spring vibes together** 🌱 --- ## 📍 The Plan We take the train together to **Rixensart**, then start a scenic loop through the **Bois de Rixensart** 🌳 ✨ What to expect: * Peaceful forest paths * Small elevation (easy & accessible) * A full loop of approx. **8 km** * A stop near the charming **Château de Rixensart** * Social, relaxed group atmosphere 🧡 No one left behind — we adapt to the group --- ## ⏱️ Schedule * Meeting point: Brussels (exact station shared in WhatsApp group) * Train to Rixensart * Start of hike: ~10:45–11:00 * Lunch break during the walk 🥪 * Return to Brussels mid/late afternoon --- ## 🥾 Difficulty 🟢 Easy to Moderate * Distance: ~8 km * Suitable for beginners with basic fitness * Mostly flat forest terrain --- ## 🧭 What to Bring * Comfortable walking shoes (⚠️ can be muddy) * Water * Packed lunch or snacks * Positive vibes 😄 --- ## 🚆 Transport We go together by **train from Brussels** 👉 You can use your usual SNCB ticket --- ## 👥 Community & Vibe This is a **social hike**, not a race Come solo or with friends — most people come alone and leave with new connections 🤝 --- ## 💛 Sunday Vacations Membership To join our activities, you need to be a member: * Explorer: €5/year + €5 organizing fee per event * Voyager: €50/year (no organizing fees) * Ambassador: €150/year (all included + perks) 🎁 First activity is free after joining 👉 Membership link will be shared after RSVP --- ## ⚠️ Important Sunday Vacations / UJAMAA ASBL is a **community group** We organize social activities — each participant is responsible for themselves --- ## 📲 WhatsApp Group A WhatsApp group will be shared before the event for: * exact meeting point * live updates * coordination --- ✨ A simple, beautiful day in nature — just what we need on a Sunday

**Dear Folks,** Bring along any books you’d like to exchange with others!📚 Tell us why you recommend them and help your books find new readers. At the same time, we will share stories and conversations while enjoying **Swedish Fika time**, with tea and snacks served. ☕ 🧁 This event will take place **at a private home**, so the address will only be shared with those who have registered. We look forward to a cozy and inspiring gathering with you. **Contribution to Our Events** Starting this year, we kindly ask participants to contribute in one of the following ways: **€5** per event, or **€40** annual membership fee If you feel like supporting us beyond this, to help people who can’t afford it, you are very welcome to do so 💛 If the contribution is a concern for you, please don’t hesitate to reach out to us directly 😉 **These contributions will help us:** * Cover the annual Meetup platform fee * Encourage everyone to respect RSVPs * We will donate 10% collected fees to support Queer oriented organisations in the end of the year. Bank details: Yifei Yang BE12363234512492 Communication: your name+ event/membership **To make sure your spot is reserved, please complete your registration once you sign up.** We will prioritize those who have completed the registration process. Thank you very much for your understanding and cooperation. **Cheers!** 🥂 Brussels Sprouts 🇧🇪🥬💚

Let's meet to write ! Schedule : 11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day". 11:30 - 13:30 : Let's write ! 13:30 : Conclusion tour. Did you achieve your goal of the day ? See you soon !

Dear WW's, On this Sunday we will walk in the area of Gaasbeek castle. Our meeting point is at the big parking next to Kremerij van Gaasbeek (Ice-cream cafe). We can enjoy there later our Après walk. https://www.krijmeriegaasbeek.be We start at 10:00AM, if you are late, please follow the map to catch up with us. If there are any problems, you can WhatsApp me at 0483 358 397. Please wear proper hiking shoes and clothes depending on the weather condition. It might be muddy at some parts. Our walk would look like that: https://mapy.com/s/mehegeluse See you on Sunday. Cheers Honorata

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Tuesday – Easy Social Run 🕒 18:30 * 5–8 km * Relaxed pace * All levels welcome 👉 Perfect to build consistency and meet the group --- ### 🟣 Thursday – Long Run (Main Session) 🕒 18:30 * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression (Thursdays) We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

The Fellowship of the Star Schema: Transforming OLTP Data for Power BI One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again. We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all. Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!