Regulación de las emociones

In some of our cities, we run a Startup Open Coffee focused on early startup founder questions and helping early startup Investors learn more about the funding process. For the next month, I will be in Tallinn, starting with Latitude59. I thought I would bring this Open Coffee conversation together while I am here. We will focus on the startup questions that folks have about their startup efforts and see if we as a group can find ways to help everyone make progress. Join me at Lift99 for an Open Coffee \- John Sechrest

Dear Friends I have the pleasure to announce our next event and it will take place in a new location. The D6 Estonian Coffee and Design shop is located near the Town Hall Squsre of the Old Town. I have booked their coffee room for our group. They offer delicious pastries and good coffee. Hope to see you there! Nabil

🎮 Even though it is not an event held by us, we're thrilled by the fantastic board game nights and the vibrant gaming community of Yo Mana! With an impressive collection of **100+ board games and access to game consoles like PS5, PS4, and Nintendo Switch**, this is a gaming paradise. 💰 To support the community and help cover the rent, there's a **5€ participation fee**. It would be the easiest for you to bring it in cash. Trust us, it is a modest fee considering the hours of enjoyment and the variety of games at your disposal. 📅 **Check out their [website](www.yomana.ee)**! They have a Discord channel and many other events happening. Just scroll down on the website to see the calendar. Also also, there's a recurring [Facebook event](https://facebook.com/events/s/wednesday-board-games-yo-mana-/967419134491734/) for these Wednesdays. **💬** Because **we're not the organizers of these events**, for any specific inquiries or additional information please reach out to Yo Mana through the contacts on their website.

**Are you ready for the best International Afterwork in Tallinn? 🌍 Estonia’s most global community is back, and we are kicking things off with a massive party!** Forget the office and leave your work worries at the door! 💻🚫 This is your chance to meet expats, digital nomads, local professionals, and creatives in a relaxed, fun, and high-energy environment. No formal presentations, no awkward icebreakers—just authentic connections and good vibes! 🤝✨ **Where are we meeting?** We’ve selected the iconic **Ruddy baar** to be our home base! 🍻 Located in the heart of the Old town, Ruddy is the perfect spot to transition from a productive workday to a memorable nightlife experience. ### 🔥💥 THE EVENT HIGHLIGHTS 💥🔥 ### 🎉🥳 GRAND OPENING HAPPY HOUR! 🥳🎉 **Get ready for two hours of epic drinking! We've secured an exclusive deal to start the party right!** **✨ 🍹 BEERS & WINE 4€** **COCKTAILS & HARD DRINKS AT 50% OFF! 🍸 ✨** **Happy hour runs 19.30-21.30!** 🍻 Make sure you arrive early to take full advantage of this amazing offer! ### ✅ WHAT TO EXPECT: * **🌍 International Networking:** Meet incredible people from all corners of the globe. * **🤝 Friendly Atmosphere:** Our community is known for being welcoming and open. Walk in, say "Tere," and make new friends! * **🎶 Good Music & Drinks:** Enjoy the cool vibes and half-price drinks at Ruddy. * **💼 Opportunity & Leisure:** Whether you’re looking for a business partner, a new language buddy, or just someone to dance with—you’ll find them here. **Don't miss out on the party of the season! Can’t wait to meet you all!** **¡Tere tulemast!**

👋 **Host** (text/call if you can't find the group) * Alisa +372 560 49 272 (call) / +972 585 77 45 37 (WA text) Love languages? 👅 Want to practice speaking? Come to our meetup! *How does it work? Simple!* 👉 Make a name tag with your name and languages that you speak/learn! 👉 Look for someone who has a language you want to practice - and strike a conversation! *Important:* * **Be comfortable to "eavesdrop"** **on a conversation** in a fascinating language you are not ready to speak yet - "I just want to listen" is a thing! ☝😎 * If someone joins you with this intention - **don't switch to English** (as you normally would, because you don't want to exclude your friend from a conversation!) - but in this setting - **keep talking!** You are giving others an opportunity to listen! 😁👂 Well, this is it... we are looking forward to seeing you on Friday! Let's discover unexpected language matches together! 🤩 📸Disclaimer: The host may take photos during the event for promotion purposes. If you do not agree with this, please inform the host directly at the beginning of the meetup, otherwise it will be understood as consent. ✅**Please RSVP** so that we could take your participation into account. Let the hosts know if you happen to be late. Invite friends and family who share your love for books and languages! *** 📲 **Keep up with all of our events!** Join our [WhatsApp chat](https://chat.whatsapp.com/LXpfN4kY6H87vN5noPOryc), ask us for an invitation to the Facebook chat or follow us on social media. 🗓️ **We have meetups happening every day** of the week! From in-depth discussions to relaxed evenings and fun-filled weekends. Explore our full event calendar[ here](https://www.meetup.com/daily-meetups/events/calendar/). Hope to see you soon! 💬 Wish to **join hosting**, have questions or something to report? Don't hesitate to get in touch with the community manager: * Dalisa Cisneros / Daily Meetups (Facebook) * meetupsdaily@gmail.com * @dailymeetups (Instagram)

Dear All, The event this week is on again this Wednesday. It will be once again in the Reval cafe which is on Müürivahe Street in the Old town. We will practice some conversation and review vocabulary on a specific topic See you there and don't forget to bring your notebook and pen! Nabil

Ready to Speak Up and Stand Out? Join Toastmasters Tallinn for an evening of growth, confidence, and connection! * Build your public speaking skills * Practice leadership in a fun, supportive space * Step out of your comfort zone—at your own pace Whether you’re aiming to lead meetings, deliver better presentations, or just want to stop fearing the spotlight—this is your space to grow. First time? Just come and listen—no pressure to speak! Draper Startup House, Pikk 7, Tallinn Thursday at 18:15 Come curious. Leave more confident. Your voice belongs here. More info [toastmasterstallinn.com](http://toastmasterstallinn.com/?fbclid=IwZXh0bgNhZW0CMTAAAR6tbhsybpWeRL5oyzLkVzAs5o0wyn-_rx_qBV6iPcwccgdHQq8lkBec3tJTow_aem_uJn0KQEV-rDuLzCtin7Vxw)

Join us for a feel-good **45-minute barre-inspired beach workout** designed to strengthen, tone, and energise your whole body 🌞 Expect a full-body burn with a mix of barre-inspired movement, booty burners, core activation, balance work, and low-impact strength exercises — all set against the beautiful backdrop of Pirita Beach. This class is all about moving together, enjoying nature, and feeling good in your body. We’ll breathe fresh air, soak up the beach vibes, and build strength in a supportive and welcoming environment. ✨ All levels welcome ✨ Bring your own mat ✨ Donation based — pay as you wish ✨ Come solo or with friends ✨ Meet new people & enjoy the community vibe Whether you’re trying barre for the first time or already love a good burn, this class is for anyone wanting to move, connect, and get stronger together 💛

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

NOTICE CHANGE OF LOCATION. WE WILL BE MEETING AT THE SHARON WOODS METRO PARK - THIS MONTH ONLY. Sharon Woods Metro Park, 6911 Cleveland Ave, Westerville, OH 43081 Enter the park from Cleveland Avenue and stay on the main park drive until it dead-ends into a turn around parking lot. We will meet at the Schrock Lake Shelter just off this parking area to the right. We will be taking a Guided Walk with access very near the shelter, on the Edward S Thomas trail, an ADA flat, hard-packed gravel surface trail. This walk will be led by Carrie Keller, Outdoor Naturalist at the park, and Megan Richley, Inclusion Coordinator for the Metro Parks. Wear sneakers or other shoes covering the entire foot. Sandals or flip-flops are ill advised. Sighted guides will be available. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. There will not be a Conference Call option for this meeting.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/