Regulación de las emociones

Life gets loud. This is your monthly invitation to pause. Join us for a guided meditation inside the infrared sauna at HWX Brushy Creek. We use the heat as a space to slow down—through gentle breath, loving-kindness, and quiet presence—so you can release what’s been building and return to yourself. **The experience includes:** * 30 minutes of guided meditation in the sauna * A few moments to soften, reset, and integrate **Meditation + Infrared Heat** The combination of meditation and infrared heat creates something unique— a space where the body releases and the mind settles. Some people describe it as “therapy without talking.” If you’ve never been to HOTWORX before, this is a simple and welcoming way to experience the studio—no workout required. No meditation experience needed. Just come as you are. * To keep the space intentional and comfortable, this session is limited to 5 participants. If it fills, you’re welcome to join the waitlist * Please arrive a few minutes early to complete the facility waiver **—** Guided by Sam Neseim, meditation teacher, coach, and owner of HOTWORX Brushy Creek. Sameh creates spaces where people can slow down, reconnect, and return to what’s true—integrating presence, inner awareness, and real-life leadership. Come as you are. Let the heat hold you. Let the practice meet you. **We'd love to have you there!**

Let's hike Brushy Creek Park Trail and walk for 1.75 hours for a total of 4.5 miles. This trail is paved so you don't need any hiking boots, but be sure to bring two or more liters of water and a flashlight. Well behaved dogs are welcome on the trail. Here is some more info on the trail located below: https://www.wilcotx.gov/1288/Brushy-Creek-Regional-Trail https://www.wilcotx.gov/1293/Twin-Lakes-Park If you need to contact me, my phone number is 281-876-7746. We will meet at the pavilion in the parking lot and I will attach a picture. NOTE: In the event of bad weather, I will issue a cancellation notice at least one hour prior to the event's start time. Please note meetup has had a massive increase in price and has nearly doubled the fee to organize clubs. If you like the club and want to donate you can pay Kevin by Venmo [here](https://venmo.com/u/Kevin-Coe-9). Finally, we recommend that you review information on the trail and that you come prepared for the hike (e.g., bring at least two liters of water, wear appropriate footwear, and a brimmed hat.) All attendees are solely responsible for their own health and safety. By RSVPing for this event, you are agreeing that you are taking sole responsibility for your own health and safety and, if any, your guests' health and safety. If you or your guests are not willing or are unable to take responsibility for your own health and safety, do not RSVP for this event. Please note this event is also posted on **[I love Austin, but I need some f*****g friends!](https://www.meetup.com/i-love-austin-but-i-need-some-f-g-friends/)**

### **Guided Personal Development Book Club & Open Group Coaching** This free, ongoing book club features ideas and discussion inspired by various Personal Development Books. Reading the books are optional. Led by local Certified Professional Life Coach, Lisa Concepcion, This group provides a safe space for connection and open conversation about topics such as. * Codependency or over-giving / people pleasing * Anxious attachment * Low self-worth or self-trust * Difficulty setting boundaries * Attracting emotionally unavailable or narcissistic partners * Manifesting your ideal relationship * Reinvention after break-ups / divorce * Navigating Tricky Relationships (what to say and how to say it). This is **not therapy**—it’s a guided personal development conversation led by a Certified Professional Life Coach. ### How This Book Club Works Each meeting includes: * A brief overview of a key concept from the book * Open discussion and reflection * Group coaching offering clarity, insights and guidance * Real-life application to relationships, boundaries, and self-growth ***You do not need to attend every session and you do not need to finish the book to participate. Each session stands alone.*** ### Open Group Coaching Format This book club functions like a fun, dynamic, empowering, **group coaching space**: * You’re welcome to ask questions * Share experiences * Learn from others * Gain clarity about your own emotional patterns * Get insights and ideas to move you forward Many people find that hearing others’ experiences creates powerful insight and validation. ### Who This Is For * Adults interested in emotional healing and personal growth * People who grew up feeling unseen, unheard, or emotionally unsupported * Anyone working through relationship patterns or self-worth issues * Those curious about why they repeat the same emotional dynamics * People who want to meet like minded, high conscious people who self reflect and are working to be better. * People who crave connection In Real Life and value intelligent, meaningful, deeper conversation. * People who are open to making new friends. This group is respectful, confidential, and growth-focused. What happens in book club, stays in book club. This is the group membership oath. Free Event!

The Alcove Cantina has an attractive well-lit outdoor stage on their beautiful "back alley" patio. You can search their [song catalog](https://www.songbookdb.com/?book=DIAMND) and even enter your song selection(s) from your smartphone. The kitchen serves burritos, enchiladas, quesadillas, tacos, and salads. Come sing, dance, listen, and/or hum along!! \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- Use the monthly [calendar](https://www.meetup.com/i-love-austin-but-i-need-some-f-g-friends/events/calendar/) to see upcoming events at a glance.

Come grab a **FREE** slice of pizza and chat about career goals, struggles, and challenges at our bi-weekly career coaching group session. **Join us at Pinthouse Pizza on Burnet Rd, 4729 Burnet Rd, Austin, TX 78756, on April 21st @ 7pm. Look for the table the the paper airplanes!** Get advice on how to deal with challenging work place issues. Receive guidance on difficult career questions and decisions. Discuss tips and tricks to improve job hunting. Our career coaching group sessions are safe, stress-free environments to talk about any issues you have with your career and receive advice from our career coach. **About the host** Cameron has over 15 years of experience in the tech field as a software engineer. He has been providing professional and business advice to clients, colleagues, family and friends for 20 years. From 2021 - 2025, he worked for a small non-profit where I provided career and job seeking advice to individuals in online and in-person group sessions. **What others have to say** *Working with Cameron as a colleague is a pleasure. Cameron has the heart of a teacher and is able to explain concepts in a clear, concise, and understandable way. I would highly recommend working with Cameron in any personal or professional setting.* -David G. *I've known Cameron since 2005. In that time, I have witnessed him grow from being waitlisted after applying to Best Buy's Geek Squad, to now managing technical teams and coordinating collaboration across departments in large, reputable businesses. Given a goal, he can reverse engineer practical, actionable steps to achieve it. He always survives the inevitable layoff waves, and I don't think that is a coincidence. It's because his coworkers rely on him, and I suspect he could coach others to become indispensable in their craft as well.* -Dominique G. *Working with Cameron helped me gain clarity and momentum in my career. He brings clarity, strategic insight, and genuine encouragement that helped me better articulate my goals and take confident next steps. His coaching style is thoughtful, practical, and empowering, making a real impact beyond just short-term wins. I would highly recommend him to anyone seeking meaningful career growth.* -Kossie G. *Cameron consistently demonstrates an exceptional ability to provide comprehensive, well-reasoned, and logically sound advice. His guidance is meticulously crafted, considering all relevant facts, presenting balanced perspectives, and anticipating potential outcomes. Cameron communicates insights clearly and straightforward, simplifying complex issues and making them easier to understand and address. Consequently, his advice is not only thoughtful but also practical and highly effective from various perspectives. It enhances comprehension and reasoning of particular scenarios, and supports informed decision-making in situations.* -Chris R.

Hey everyone! Let’s go to Downtown Round Rock and see a FREE show! This is part of the city’s concert series where there are free shows every Wednesday until the end of June. Bring a blanket or a lawn chair so that you have a place to sit during the show. Feel free to bring snacks to share or you can get popcorn sold at the park or pizza and beer next door. Music starts at 7, but you may want to arrive early to grab a good spot. See ya there!

Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 http://photos1.meetupstatic.com/photos/event/c/9/0/6/event_166491462.jpeg http://photos2.meetupstatic.com/photos/event/d/0/0/4/event_166493252.jpeg http://photos3.meetupstatic.com/photos/event/d/b/5/8/event_166496152.jpeg DANCE U2 Weekly Classes Schedule at Avila Soccer dance hall : SUNDAYS: ********** 3:00 pm Salsa, 4:00 pm Country ( Two Step, One Step, Waltz ) 4:45 pm Swing ( East Cost Swing - West Cost Swing ) 5:15 pm Argentine Tango Avila Soccer dance hall with a great wood dance floor: 8863 Anderson Mill Road #107, Austin, TX 78729 MONDAYS: ********** At Avila Soccer Dance Hall on Anderson Mill Rd. Salsa Class 8:30 pm Beg/inter. WEDNESDAYS: *********** Avila Soccer Dance Hall on Anderson Mill Rd. Bachata / Kizomba 8:30 pm Beg/inter. ******************************************************************************** We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** Where: At Avila Soccer Dance Hall 8863 Anderson mill rd, suite 107, Austin TX 78729 http://photos1.meetupstatic.com/photos/event/b/5/9/2/event_166486482.jpeg http://photos3.meetupstatic.com/photos/event/d/e/0/0/event_209156832.jpeg We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

REAL ESTATE INVESTORS IN ACTION! Real Growth REI Network is a Real Estate Investor Networking Group of Newbie, Aspiring and Experienced Investors. All Are Welcome to Our In Person Meetup Events What You Get: * Our Host have been R.E. Investors for over 40+ years. * A Networking Environment to Build a Business and Team of Strategic Partner's * DFP & Wholesale Type Acquisitions & Sales * NO to Low Money Down & NO Credit * Creative Deal Making & Structuring 101 * Learn to Use OPM to The Max. Yes Newbies Can Do It To!!$$ * Proven Structured Deal Making Strategies like = Owner Finance, Seller Finance, 2nd Lien Carry Backs, Now Money & Monthly Money, Wealth Building Equity, Become the Lender Yourself = Top of the Food Chain. * Case Studies, Live Deals Breakdowns, Networking & Collaborations Our Agenda: * Every 1st & 3rd Thursday of Each Month * 6:30 - 7:00pm = Networking * 7:00 - 8:00pm = Individual Intros, Deals, Education, Speakers etc * 8:00 - 8:30pm = Networking can go past 8:30pm if wanted Our Mission: * Real Growth REI Network exists to connect real estate investors who want to learn together, partner on deals, and build real wealth through collaboration, education, and strategic investing opportunities.

Please remember: Text or call with a message about your attending with your name which is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please leave a message with your name before attending our classes at :512-296-5678 We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. Feel free to invite your friends to join you at your dance classes. And if your guests signs up for the classes, you will also get a $10 credit for each guest signs up for a month of dance classes. All current signed up students and past students with classes credit can still attend as usual. Also RSVP on Facebook link below: https://www.facebook.com/events/1477703455733168/?ref=newsfeed Your RSVP encourages the others to Join you at these classes Meetups: Please RSVP so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** You will always meet our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** Weekly Salsa, Bachata, Kizomba Classes Schedule: At Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX Mondays: *********** Salsa, Beg./Inter. 8:30 pm Wednesdays: ************** Bachata, Merengue, Cha-Cha, Kizomba, Cumbia Beg./Inter. 8:30 pm Sundays: ********** Salsa Beg/Inter at 3 PM You can also RSVP for this dance class Meetup on Facebook by click on the link below:. What would you learn at our classes? You would learn Basic variations foot work, fundamental techniques in connection on close position and open position dancing with how to do transitional techniques from one move to the next move. You would learn Single turns variation and some easy move patterns for partner dancing and very special secrets of how to learn easier, quicker and faster in the class. You would learn dancing memory techniques on what to do to always remember all your moves you learn at your classes so when you go to the Club while dancing with any one, you be able to remember all your classes moves to practice in the club. For more info about: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

**You're invited to our April book swap, in honor of ATX Climate Week.** ​We host a free, in-person non-fiction book swap in Austin every month. This April, we're centering the swap around environmental non-fiction: climate, ecology, policy, sustainability, and the science and stories behind them. All genres welcome, but bring something that changed how you see the planet. ​ **How it works:** Bring a non-fiction book you'd genuinely recommend and are ready to pass along. Write a short recommendation card for it (we'll give you a prompt to respond to). Browse the collection, read the cards, take a book home. ​Free to attend. Good books. Good people. *By registering for this event, you agree to share your registration information with the organizers of ATXCW* [REGISTER HERE](https://luma.com/s9b66fpq) **WHEN** Saturday, April 25th from 11:00 AM – 1:00 PM **WHERE** Brewtorium 6015 Dillard Cir A Austin, TX 78752 We have a table reserved in the main beer hall for our group & we’ll have signage but if you can’t find us, just ask the bartenders. **FAQs** **Is this really free?** Yes. The book swaps are free to attend. You don’t need a ticket and you don’t need to pay to show up. Just bring a non-fiction book you’re willing to pass along and join us. Of course, we'd love for you to support the spaces that host us so please consider grabbing a drink, a snack, whatever feels right. *** **Why non-fiction only?** Non-fiction aligns more closely with the work we do at Hi From Business Camp. Our community uses reading as a way to think better, understand how things work, and make sense of decisions, systems, habits, relationships, and work. Non-fiction supports that kind of reflection and conversation more consistently in a group setting. There’s also a practical reason. Setting a clear theme makes it easier to decide what to bring and keeps the swap cohesive and straightforward. *** **What happens to the books after the swap?** Some books leave with someone new and never come back. Some stay in circulation and show up again later. That’s intentional. Over time, the books become a small, evolving collection shaped by the community, not by trends or sales charts. *** **I’m really interested, but I can’t attend in person. Will there be a virtual version?** Glad you asked. Yes, we’re working on it. We’re exploring a virtual extension of the book swap for people who can’t attend in person. It won’t be a carbon copy of the physical experience, and we’re being intentional about how it works. Conveniently, our [sister company](https://www.ruoomsoftware.com/) happens to be a software company, so we’re thinking carefully about what would make sense here. Stay tuned. *** **Can I still come if I don’t have a book?** Yes. You’re welcome to come by and check it out, even if you don’t have a book with you. If you’d like to take a book home, we ask that you bring one when possible. The swap works best when people contribute, and the goal is to keep the exchange balanced and community-driven. That said, you’re still more than welcome to show up, browse, and get a feel for the swap without a book. *** **How do I get notified about upcoming swaps?** Join the book swap [Substack](https://hifrombusinesscamp.substack.com/) for the latest on the swaps, plus reading guides, giveaways and news on our city expansion, reading retreats and upcoming virtual book swap product.

Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending with your name which is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please leave a message with your name before attending our classes at :512-296-5678 We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. Feel free to invite your friends to join you at your dance classes. And if your guests signs up for the classes, you will also get a $10 credit for each guest signs up for a month of dance classes. All current signed up students and past students with classes credit can still attend as usual. Your RSVP encourages the others to Join you at these classes Meetups: Please RSVP so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** You will always meet our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** Weekly Salsa, Bachata, Kizomba Classes Schedule: At Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX Mondays: *********** Salsa, Beg./Inter. 8:30 pm Wednesdays: ************** Bachata, Merengue, Cha-Cha, Kizomba, Cumbia Beg./Inter. 8:30 pm Sundays: ********** Salsa Beg/Inter at 3 PM You can also RSVP for this dance class Meetup on Facebook by click on the link below:. What would you learn at our classes? You would learn Basic variations foot work, fundamental techniques in connection on close position and open position dancing with how to do transitional techniques from one move to the next move. You would learn Single turns variation and some easy move patterns for partner dancing and very special secrets of how to learn easier, quicker and faster in the class. You would learn dancing memory techniques on what to do to always remember all your moves you learn at your classes so when you go to the Club while dancing with any one, you be able to remember all your classes moves to practice in the club. For more info about: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

Hi Everyone, Would you like to learn this following Bachata pattern on the video link below tomorrow Wednesday? I am teaching this Bachata pattern tomorrow Wednesday at 8 pm at our studio at Avila Soccer Dance Hall. Address: 8863 Anderson Mill rd. suite 107 Austin TX 78729 Dance U2 Studio [Tony Mogaddam](https://www.facebook.com/tony.mogaddam?__cft__%5B0%5D=AZXup73N-hLJt7ltSCQwL4xOhsiTWDv_Kuu7gx15X5knMtkeI5mS_pNtYGDZesE3DM9azH59tPoajsoSHnv2Aq2Kpmoo_vpv6SCJ6a_Rc9oTQVyGDbp2oYYD6yyDD3wjOP59hS9Gq5m_ptjFoCmEXb0l1zj5hYxW8g52GdAa-pPb3g&__tn__=-%5DK-R) [www.DanceU2.com.](http://www.danceu2.com/?fbclid=IwAR1pTLoiEx1YyTVNi_kta8ki-KyhSksZ9HYb5fU5YhUy4ENHOX5G6oCbor0) Here is the video link of the Bachata pattern you will learn tomorrow Wednesday: https://www.facebook.com/tony.mogaddam/videos/654348773342055

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

You can also join the meeting by Conference Call at (518) 263-8851.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146