UNBREAKABLE: From Anxiety to Inner Calm (4-Week Series)Feeling constantly busy, overwhelmed, or stuck in your own thoughts?
**UNBREAKABLE** is a 4-week journey inspired by the timeless wisdom of the Bhagavad Gita to help you understand your mind, steady your emotions, and experience real inner calm without giving up your ambition.
### Perhaps You’ve Noticed...
* Life looks successful on the outside… but inside you feel restless
* You feel stressed, burned out, or pulled in too many directions
* The mind jumps between anxiety, overthinking, and mental exhaustion
* Meditation apps feel nice...but don’t create real change
* You want inner calm without giving up ambition
### UNBREAKABLE Gives You The Tools To
* Calm an overactive mind and regain inner stability
* Understand why stress and anxiety keep repeating in life
* See the deeper purpose behind your struggles
* Develop practices that bring clarity and emotional strength
### Week 1
**The Identity Shift:** The Self Beyond Stress
Step out of “performance = worth” and discover your true self.
### Week 2
Why You’re Not Always in Control: Forces That Shape Your Mind
**Understand the invisible forces driving our mood, focus, and reactions.**
### Week 3
Why Your Mind Keeps Switching Gears: How to Steady It
**Learn to move from chaos → clarity → calm, even under pressure.**
### Week 4
Break the Pressure Cycle: Build a Daily Practice That Grounds You
**Turn insight into habit — build a practice that makes inner calm permanent.**
Through interactive workshops, practical tools, kirtan, and meaningful community, you’ll learn how to move from overthinking and stress to clarity, balance, and grounded confidence in your everyday life.
## **How It Works**
🕓 **Workshop (4:00 PM – 5:30 PM)**
90-minute interactive session each week
🎶 **Kirtan + Dinner (6:00 PM – 8:00 PM) (Optional)**
Live mantra music, connection, and a relaxed shared dinner
💰 **Your Investment: $149 (Full 4 Weeks)**
Less than $40/week for workshop, kirtan & dinner
📍 **Location:** 108–110 Park St, South Melbourne
## Your Facilitator: Dr. Gopa
* PhD in Wireless Technology, University of Melbourne
* 10+ years studying and teaching the Bhagavad Gita
* Practitioner of the Bhakti Yoga tradition
Born in India, he grew up hearing about the Bhagavad Gita, much like growing up in Melbourne with footy all around you. Yet with a strong scientific mindset, he never took the teachings very seriously and instead focused on his career, education, and travel.
That journey brought him to the University of Melbourne, where he completed his Master’s and PhD in Wireless Technology. During his time there, the Bhagavad Gita re-entered his life at a time when deeper questions began to arise: What is the purpose of life? What is my role in this world?
Reading Bhagavad Gita As It Is, he was surprised to discover how profoundly relevant its wisdom was, not only for personal challenges like stress and confusion, but also for understanding the social, political, and economic complexities of modern life. What he had once thought was a religious text revealed itself as a universal guide to understanding the self and navigating life with clarity.
After completing his PhD, Dr Gopa began applying these teachings in his own life. More than ten years later, he credits the Bhagavad Gita with transforming his vision, helping him find inner stability, purpose, and peace.
Today, he lives a monk lifestyle within the Bhakti Yoga tradition and dedicates his life to sharing the timeless wisdom of the Bhagavad Gita in a way that is practical, accessible, and deeply relevant to modern life.