EFT (Emotional Freedom Technique)

## **DNA. presents "ARTISTS MEET UP & JAM SESSION"** ##### **‍**\- a Free & Creative Space for Artists of all kinds to Connect\, Share & Grow\. Together\. ‍ In this space, it's all about community, creativity & collaboration. Whether You're a storyteller, musician, poet, dancer, or visual artist, this space welcomes every form of expression. ‍ > Every respectful person is invited to join. ‍ We talk, we drink, we laugh, we get to know each other & we share our Stories. ‍ **WHEN:**‍ Every Monday 7 - 11 pm ‍ **LINE UP:** DOORS & MEET UP: 7 pm MEET & GREET: 7 - 8 pm JAM SESSION: 8 - 11 pm ATELIER FLOOR (HOUSE MUSIC): 9 - 11 pm + ‍ **SET UP:** for the Jam Session... there is a full band set up available ‍ **WHERE:** [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### **TICKETS:** Box Office: Free for DNA. Members\* / 5e regular (Daily Membership\*\*) **+ FREE ENTRY & FREE DRINK** for Every Artist joining the Jam Session ‍ **SIGN UP:** No signup needed – just come over & be part of our Creative Community. ‍ For more info see: [www.dna-artclub.com](https://www.google.com/url?q=https://www.google.com/url?q%3Dhttp://www.dna-artclub.com%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1726165890491369%26amp;usg%3DAOvVaw0tJ9La9WXHWzLDW3XsmuEZ&sa=D&source=docs&ust=1726165890529967&usg=AOvVaw2auoUIdwYdu4PnO3_kfvNh) / follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) :) See Us Soon. Love. DNA. **_____________________________** **\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.** **\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.** **\*\*\*NOTE: By purchasing a ticket for this event, you grant us permission to integrate your contact data into our Database. This allows us to securely save and utilize your contact information to keep you updated about event details, relevant communications and future events. Your privacy and data security are important to us, and we assure you that your information will be handled with the utmost care and in accordance with our privacy policy = see [https://www.dna-artclub.com/privacy-policy.](https://www.dna-artclub.com/privacy-policy.)** **Thank You for Your understanding and support.**

### Ready to move, sweat, and feel unstoppable? This weekly beginner-friendly class blends high-energy **Dance Fitness** with the vibrant spirit of **Bollywood Hip Hop**. Expect powerful beats, expressive moves, and choreography that makes You feel confident from the very first session. ‍ We combine: * Easy-to-follow dance fitness sequences * Bollywood-inspired arm work and expressions * Hip Hop grooves and attitude * Cardio training that feels like a party ‍ No previous experience needed. Just bring Your energy and an open mindset. ‍ This class is about: * Building confidence * Improving coordination * Boosting stamina * Connecting with music * Having fun in a supportive community Perfect for beginners who want to start dancing without pressure — but with full power. See You Soon. Love, Sid & DNA. *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.

**Live men's circle** **April to June 2026, twice a month** Hello all, This new group is off to a solid start! On April 13 six men kicked things off in Pangea Haus with a very warm and attentive session. Two thirds of the group attended their first live men's circle ever, which was really encouraging! The group have decided they'd like to keep the door open for newcomers until the next session, and so we still have **space for two more men** to join us... read on if you're curious: After a long stretch without a space for regular, in-person circles, we're finally offering a **live men's circle in Berlin** again, the **Monday Men**. From April through June we're meeting every two weeks, for two hours on a Monday evening. It's a closed group, with a maximum of eight participants, to encourage familiarity, trust and continuity. The next dates are: **April 27**, **May 11** & **25**, **June 8** & **22** There's a cost involved, which has been kept as low as possible, and it's only for the use of the room we'll have. A total **40 €** from each man covers **all** **sessions** for all **three months**. You can attend as many sessions as you like. After the first three months, the group can choose what comes next. There could be a summer break, or the group may decide to continue. **This could be useful for you if you'd like to...** * Connect in person with other men in Berlin * Build real-life bonds, especially if you’re new to the city or to the Berlin Men’s Group * Explore ideas and challenges that matter to you * Look more closely at your experiences and how you express them * Experience a low-pressure introduction to men’s work **What we'll do...** For those who already know the online men’s circles, some parts of this format may feel familiar. As in the online format, the sessions always include: * **Welcome** – greeting and orientation from the host * **Opening round** – describing briefly what things are like for you * **Sharing round** – expanding on your thoughts, speaking freely * **Deepening round** – a chance to offer each other questions * **Open discussion** – explore what emerges together * **Closing round** – share what you take away from the session In addition, the live format allows for a few extra elements: * **Partnered conversation** * **A topic of the week**, chosen by the group * **A little movement**, such as stretching or short breaks to move around and reset attention As always - no prior experience neccessary, no preparation needed. Just walk in and grab a seat. **About me, the host...** I’m Hans. I've been co-organising the Berlin Men's Group with Peter and the others for five years now. In that time I've become a certified systemic counsellor, specialised in supporting men. For these circles my style will be practical and down-to-earth. I help hold the structure, keep things on track, and support the group so that each man can explore what matters to him in his own way. I'll be aiming for a space where men can speak honestly, listen to each other, and look at important things without it feeling heavy or complicated. If you’re curious but not sure if this feels right for you at the moment, you’re welcome to send me a message here on Meetup or email request@zigmal.org. You can ask me anything you like. *This group is being logistically supported by BMG partner project [Zigmal e.V.](www.zigmal.org), a volunteer association that focuses on strengthening men through social connection and free counselling.*

**Authentische Ehrlichkeit - Ein Einführungs-Workshop** **💶 Wertschätzungsbeitrag vor Ort: 10-20 Euro (nach eigenen Möglichkeiten)** . \-\-\-\-\-\-\- . Gute Freundschaften leben von Ehrlichkeit & Vertrauen. . Gute Freunde kennen sich, wie ihre linke Westentasche: ihr Leben, ihre Gefühle, ihre Wünsche, ihre Einstellungen, ihre guten & ihre schlechten Seiten. . Gute Freunde können „Ja“ sagen, wenn es ein „Ja“ ist; und sie können „Nein“ sagen, wenn es ein „Nein“ ist. . Gute Freunde können sich sagen, was sie aneinander mögen, und sie können sich sagen, was sie nicht so toll finden. . **🙂 Ehrlichkeit als Basis guter Beziehungen** Ehrlichkeit ist die Basis, damit Nähe und Verbindung entstehen kann. . Sich hinter Masken und (unbewussten) Lügen zu verstecken steht dieser Verbindung im Weg. . Ich glaube alle Beziehungen im Leben werden vertrauensvoller, wenn man miteinander ehrlich ist: Liebensbeziehungen, Arbeitsbeziehungen, Freundschaften und selbst die Beziehung zur Bedienung im Café. . **🍀 Dieser Abend ist eine Einführung in die Ehrlichkeit.** Du erfährst, * warum „Lügen“ mehr ist als das bewusste Verdrehen von Fakten. * wie Du im Leben mehr von dem bekommst, was Du wirklich willst, weil Du Dich auf Ehrlichkeit einlässt. An diesem Abend werden wir in kleinen Schritten Ehrlichkeit üben, auch in unbequemen Situationen. . Du nimmst praktische Ehrlichkeitsübungen mit, die Du sofort im Alltag und in Deinen Freundschaften umsetzen kannst. **🧡 Zwei Worte über Ehrlichkeit** Ich habe mich lange versteckt, wollte meine schwachen Seiten, meine Ängste, Gefühle & Unzufriedenheiten nicht zeigen – immer mit der Angst, abgelehnt zu werden. . Irgendwann stieß ich auf Radikale Ehrlichkeit und buchte ein Wochenendseminar. Es war so befreiend! . Meine Erfahrungen findest Du hier: [https://abenteuer-freundschaft.de/radikale-ehrlichkeit-erfahrungsbericht](https://abenteuer-freundschaft.de/radikale-ehrlichkeit-erfahrungsbericht) . Danach habe ich das 8-Tages-Retreat gemacht, wo es wirklich ans Eingemachte ging. . Ich habe festgestellt, dass Ehrlichkeit meine Beziehungen zu anderen Menschen deutlich verbessert. . Gleichzeitig fühle ich mich deutlich wohler, weil ich mich nicht mehr verstecke. Ich bekomme meine Probleme gelöst (weil ich darüber spreche) und meine Wünsche erfüllt (weil ich darüber spreche). . Dieser Workshop ist mein Einstiegsbeitrag zu mehr Ehrlichkeit in Beziehungen und Freundschaften. . #### 👱🏼‍♂️ Über mich: * Mein Name ist Georg Preller * Ich bin Betreiber der Seite [www.abenteuer-freundschaft.de](http://www.abenteuer-freundschaft.de) * Ausgebildeter NLP-Lehrtrainer ([DVNLP](https://www.dvnlp.de/)) & Coach * Jahrelang selbstständiger Unternehmensberater * Eigene Vita: Von schüchternen Jungen zum fitten Mann * Mehr über mich: [LinkedIn - Georg Preller](https://www.linkedin.com/in/georg-preller/) . **⏰ Die Türen sind offen ab 18:15 Uhr.** Deinen Mantel aufhängen, WC, eine Runde schwatzen und los geht's... . **❓ Darf ich wiederkommen?** Es gibt nur wenige Veranstaltungen, bei denen man wirklich miteinander ins Gespräch kommt. Hier schon, mit Tiefgang. . Einige kommen immer wieder, um die kleinen Übungen nochmals im gesicherten Rahmen auszuprobieren oder aus Neugier, wie andere ihre authentische Ehrlichkeit leben. . Das Workshopprogramm ist auch jedesmal etwas anderes - je nach Gruppe und zunehmenden Erfahrungen. . **🎒 Was bringst Du mit?** * Etwas zu trinken (z.B. deine Wasserflasche, keinen Alkohol!) * Du solltest satt sein und vorher gegessen haben * Bargeld für Wertschätzungbeitrag . **🏠 Der Veranstaltungsraum** * Wir haben einen wunderschönen Raum in Berlin Mitte * saubere Toiletten * Gut mit Öffis zu erreichen nähe Hackescher Markt * Vor Ort ist alles ausgeschildert. . **Wegbeschreibung vor Ort:** * Vor Ort ist alles augeschildert. Vorsichtshalber hier eine Wegbeschreibung * Du klingest bei Hausnummer 28 bei Kieztreff * Du gehst in den Hinterhof und dort nach links * Dort klingelst Du und es wird Dir geöffnet. * Ich freu mich auf Dich! . **👋🏽 Weitere Gruppen & Kontaktmöglichkeiten** . **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Treffpunkte für neue Freundschaften . **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft seltener, denn ich schreibe nur dann, wenn es wirklich etwas zu berichten gibt. . **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos mit der Anmeldung zum Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)

Stärke deine Seele und entdecke die Energie der Woche – mit praktischen Workshops, Meditationen und spiritueller Weisheit für den Alltag. Unsere Kurse basieren auf dem Sohar, einem zentralen kabbalistischen Text, der dir hilft, die spirituellen Gesetze des Lebens zu verstehen, Erfüllung zu finden und Chancen im Alltag bewusst zu nutzen. Unser Kurs folgt einem **bilingualen Rhythmus** und wechselt wöchentlich zwischen Englisch und Deutsch. Jede Sitzung ist in sich abgeschlossen, sodass du jederzeit einsteigen kannst – ganz ohne Vorkenntnisse oder vorherige Teilnahme. Der Kurs eignet sich sowohl für Einsteiger:innen als auch für langjährige Praktizierende. Sprache: Deutsch Wo: Hauptstraße 27, Aufgang E, Erdgeschoss, 10827 Berlin Betrag: EUR 5.00–15.00 [Melde dich hier an!](https://onehouse.kabbalah.com/de/events/weekly_energy_boost_apr26-1773930542899943/tickets/)

Bitte kauft in den Restaurants mindestens einen Artikel, damit wir keinen Ärger mit dem Manager bekommen. -> Location Berlin Potsdamer Platz -> The Playce -> Manifesto Markt Wir sitzen unten oft an den großen runden Tischen vor dem Restaurant Kumpir'a oder an den langen Tischen vor dem Pizza und Pasta Restaurant im Erdgeschoss. Dieses Treffen ist für: -Internationale Teilnehmer aus allen Ländern, die auf Deutsch Kontakte knüpfen wollen. -Deutsch-sprachige, die in netter Gesellschaft anderen helfen wollen, Deutsch zu sprechen, oder nur neue Kontakte knüpfen wollen.

**Blindfolded Clay Healing Journey - Queer Bridges** with ***Thuli Wolf*** for **LGBTQIA+ Queer Migrants** **[Free event with registration](https://wearevillage.org/en/shop/queer-bridges-monday/w09-2026-2/)** 🔵 This Blindfolded Clay Healing Journey allows you to let go of all expectations and fully surrender to the grounding material of clay. By completely relying on you sense of touch you can enter a meditative state, while exploring your connection to your inner world, your trauma and conflicts. In a joint letting go ritual we will free ourselves from past pain and create space for the new. Experience intuitive creation as a playful approach to healing. This Blindfolded Clay Healing Journey allows you to let go of all expectations and fully surrender to the grounding material of clay. By completely relying on you sense of touch you can enter a meditative state, while exploring your connection to your inner world, your trauma and conflicts. In a joint letting go ritual we will free ourselves from past pain and create space for the new. Experience intuitive creation as a playful approach to healing. **Queer Bridges: Forging connections and providing resources for LGBTQIA+ people with experiences of migration and/or displacement.** Queer people with experiences of migration and/or displacement in Berlin often face unique challenges in their daily lives that can limit their access to supportive communities and inclusive environments. With the support of the **Deutsche Fernsehlotterie Stiftung**, we have developed the Queer Bridges program to overcome these barriers. We provide resources, networking and support in a welcoming environment for queer immigrants and refugees through our special program. Our goal is to foster a sense of belonging to the local LGBTQIA+ community, enabling smooth integration and an improved quality of life for queer folks with experiences of migration and/or displacement. ✅ Our **Queer Bridges** program will continue to evolve and we are always happy to hear about your needs. If you are interested, you can send us an e-mail to stay informed about further updates. **General Information** **Participants**: This workshop is for all who identify as LGBTQ+ and have experienced migration and/or displacement. If you don’t share these experiences but are interested in joining please reach out to us first to see if space is available. We ask that all participants respect the program’s core focus and contribute to fostering an open respectful space. **Registration**: This event has limited spots available. Registration through our website is therefore required. **Language**: English **Cost:** The event is free of charge. # Vom Schließen zum Öffnen – Queer Bridges ##### Kostenlos mit [Anmeldung](https://wearevillage.org/shop/queer-bridges-monday/w18-2026/) Tauche ein in eine Blindfolded Clay Healing Journey, in der du Erwartungen loslassen und dich ganz über den Tastsinn verbinden kannst. In einem sanften, meditativen Raum lassen wir gemeinsam alte Schmerzen hinter uns und schaffen Platz für Neues. Spielerische, intuitive Kreativität begleitet dich dabei auf deinem Weg der Heilung. Tauche ein in eine Blindfolded Clay Healing Journey, in der du Erwartungen loslassen und dich ganz über den Tastsinn verbinden kannst. In einem sanften, meditativen Raum lassen wir gemeinsam alte Schmerzen hinter uns und schaffen Platz für Neues. Spielerische, intuitive Kreativität begleitet dich dabei auf deinem Weg der Heilung **Queer Bridges: Verbindungen schaffen und Ressourcen für LGBTQIA+ Menschen mit Migrationserfahrung bereitstellen.** Queere Menschen mit Migrationserfahrung in Berlin sehen sich in ihrem täglichen Leben oft mit besonderen Herausforderungen konfrontiert, die ihren Zugang zu unterstützenden Gemeinschaften und integrativen Umgebungen einschränken können. Mit Unterstützung der **Deutschen Fernsehlotterie Stiftung**, haben wir das Programm Queer Bridges entwickelt, um diese Hürden zu überwinden. Wir bieten Ressourcen, Vernetzung und Unterstützung in einem einladenden Umfeld für queere Migrant\*innen und Geflüchtete durch unser spezielles Programm. Unser Ziel ist es, ein Gefühl der Zugehörigkeit zur lokalen LGBTQIA+ Community zu fördern und damit eine reibungslose Integration sowie eine verbesserte Lebensqualität für queere Menschen mit Migrations- und/oder Fluchterfahrung zu ermöglichen. ✅ Unser **Queer Bridges** Programm wird sich stetig weiter entwickeln und wir freuen uns auch jederzeit von Euren Bedarfen zu hören. Bei Interesse könnt ihr uns eine E-Mail schicken, um über weitere Aktualisierungen informiert zu bleiben. **Hinweise** **Teilnehmende**: Dieser Workshop richtet sich an alle, die sich als LGBTQIA+ identifizieren und Migrations- und/oder Fluchterfahrung erlebt haben. Wenn ihr diese Erfahrungen nicht teilt, aber dennoch an einer Teilnahme interessiert seid, meldet euch bitte zuerst bei uns, um zu klären, ob ein Platz frei ist. Wir bitten alle Teilnehmenden, den Schwerpunkt des Programms zu respektieren und dazu beizutragen, einen offenen, respektvollen Raum zu schaffen. **Anmeldung**: Für dieses Event stehen begrenzte Plätze zur Verfügung. Eine Registrierung über unsere Website ist daher erforderlich. **Sprache**: Englisch **Kosten**: Die Teilnahme ist kostenlos.

Come join us for a gentle yet powerful Seitai group practice — a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so you’re free to contribute what feels right (from 0€ to (your choice)€). ✨ What is Seitai? Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to: Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath). Release hidden tension with Katsugen — allowing involuntary, spontaneous movements to arise naturally. Find balance in stillness and movement, letting your body recalibrate itself in surprising ways. Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time. 🌌 Why join? Discover a practice that many find deeply transformative. Create space for release, renewal, and vitality. Explore in community, whether you’re a curious first-timer or already familiar with Seitai. 👕 Practical details Wear comfortable clothes and bring a towel and water to stay hydrated. Bring openness and curiosity. Watchers are welcome — you can simply observe, or dive into active practice. The session is guided, but the real teacher is your own body. ✨ Learn more: 🎥 Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op 📖 Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/ Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind. 💰 This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price. 🌿 Step into silence, breath, and spontaneous movement — your body knows the way. PangeaHaus, Trautenaustraße 5, 10717 Berlin, Berlin, 2nd Floor, first room. https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. 2nd floor Trautenaustraße 5, 10717 Berlin Concept and rules: https://www.systemik-im-dialog.de/ Deutsch Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis – ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0€ bis (deine Wahl)€). ✨ Was ist Seitai? Seitai (整体) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Körpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen: \*Tief auf deinen Körper zu hören durch Yuki (eine meditative, praktische Übung des Erspürens und Folgens des Atems). * Verborgene Spannungen mit Katsugen zu lösen – indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen. \*Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet. Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Körper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig – und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen. 🌌 Warum teilnehmen? * Entdecke eine Praxis, die viele als tief transformierend empfinden. \*Schaffe Raum für Loslassen, Erneuerung und Vitalität. * Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger Anfänger bist oder bereits Erfahrung mit Seitai hast. 👕 Praktische Details \*Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben. * Bringe Offenheit und Neugier mit. \*Zuschauer sind willkommen – du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen. * Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Körper. ✨ Mehr erfahren: 🎥 Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt („Seitai“ bedeutet „Körper in Ordnung“). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die Vitalität zu fördern. 📖 Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/ Jeder ist willkommen, egal ob du völlig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit. 💰 Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermöglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar. 🌿 Tritt ein in die Stille, den Atem und die spontane Bewegung – dein Körper kennt den Weg. PangeaHaus, Trautenaustraße 5, 10717 Berlin, 2. Etage, erster Raum. Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. Zweite Etage Trautenaustraße 5, 10717 Berlin Konzept und Regelungen: https://www.systemik-im-dialog.de/

👤 **Psychosocial Consultation with Dr. Zhana Karadenizova,** who is a licensed psychological psychotherapist with certification in cognitive behavioural therapy for people who need short-term support or an initial orientation during challenging life situations. **About:** this is not a regular meet-up, this is a free one-to-one consultation with a therapist. The consultation hours are an **accessible consultation service** for an initial, orientation-focused conversation. During those hours, you can expect a professional assessment of the current situation, help with clarifying existing burdens, and support with the development of possible next steps. **Possible topics:** • Initial orientation and clarification of current challenges • Support in difficult life situations • Development of possible next steps • Referral to suitable further support services *Please note that this is not a long-term therapy but just a one-time consultation.* *It can help you clarify your situation, receive a professional perspective, and explore possible next steps or support options.* **Session Format** • Individual **1:1 consultation** with the therapist • Approx. **45 minutes per person** • Confidential conversation in a safe and respectful setting • Focus on orientation and support rather than ongoing therapy **This consultation may be helpful if you:** • feel overwhelmed or stuck in a life situation • are going through a difficult transition (breakup, stress, uncertainty, etc.) • want professional guidance before deciding on therapy or other support • need a first safe space to talk about what is going on **Available Appointments (evening time):** There are 5 appointments available on Wednesday evenings (March 25, April 22, April 29, May 6, May 20) **Languages:** English and German **Location:** 📍Pangea Haus e.V. (SiD) This event is made by SiD Systemik im Dialog Berlin gUG. **Responsibility:** Since we are very limited with the slots here, we kindly ask you to reserve a spot only if you 100% intend to attend. As well, please cancel at least 3 days in advance if you cannot make it. **Registration:** To reserve a slot, please email info@systemik-im-dialog.de **More info:** https://www.systemik-im-dialog.de/services/de

There’s a peace and relaxation possible for everyone, that can occur with total ease, with a simple body process, called Access Bars ® Access Bar is like hitting the delete button on your computer’s hard drive. Negative thought patterns and mental chatter can be released and a space for peace, ease and new possibilities opens up. Best, everyone can learn this body process in a one day class. You can give the Bars® to your family and friends and to your clients. And of course you can let the Bars run also on yourself. Access Bars ® and Bodyprocess classes in English take place once a month, classes in German twice a month. Just ask for your desired date. Would this class be a contribution to your body, to your life, your business? Then I would like to have you in a one-day Access Bars. Consider this your invitation to a totally different paradigm for healing, change and transformation in all aspects of your life. The Access Bars class fee is 380 Euro, Practitioner License, Manual, Charts, food and drinks included. PLEASE NOTE THAT REGISTRATION IS ONLY POSSIBLE BY PHONE. For more information please visit my website: https://www.i-feel-so-good.de/home-en.html What happens in the brain during a Bars Session: https://www.youtube.com/watch?v=DgGbFRjqQPk If you have any question or you want to book a session, do not hesitate to contact me. Once a week we have an Access Bars ® evening that gives you the opportunity to exchange the Bars® and to meet other practitioners. ®

Join us for our second Berlin Tech Talk: Together in DEIB – Redefining Tech Culture Beyond “Always-On.” In recognition of this year's Stress Awareness Month theme #BeTheChange, we’re bringing together leading voices from the tech industry for a panel discussion on how we can start shifting away from the “always-on” culture that has become common in the world of technology. Together, we’ll explore how to build tech cultures that support people, not just output. Our speakers: \- Roe Shani \- Program Delivery Manager at Bettermile \- Dr Anna Varosyan \- Deputy CTO/VP of Engineering at Affinidi \- Kim Anna Kunc \- Engineering Lead\, Head of Platform at Bettermile \- Shruthi Sreenivasan \- Head of IT Service Delivery at Enpal \- Tracy Roesler \- Engineering Growth & Leadership \(Fractional\) at Contiamo Our panel will dive into five key themes: ⚡ Performance Culture & Always-On Expectations - How to measure impact over hours and move away from constant connectivity. 🧠 Psychological Safety & Stress - Spotting hidden pressure, giving feedback that actually helps, and reducing invisible labour. 💭 Imposter Syndrome - Creating environments where people feel confident to be themselves and have their contributions recognised. 🌿Neurodiversity & Stress - Designing workflows and flexible ways of working that reduce cognitive overload. 🔄 Career Breaks & Burnout Recovery - Reframing gaps as growth, supporting reintegration, and modelling healthy boundaries. This session is packed with practical takeaways for leaders, managers, and technologists on building tech cultures where wellbeing and performance can go hand in hand. This session will offer practical insights for leaders, managers, and technologists looking to build cultures where wellbeing and high performance go hand in hand. You’ll also hear real-world experiences from our panelists - how they’ve navigated these challenges, what strategies worked (and what didn’t), and you’ll have the opportunity to ask your own questions during a live Q&A. 📆 Date: Thursday, 30 April ⏰ Time: 18:00 CET 📍 Location: Bettermile Office Berlin Oranienstraße 183 / Aufgang B, 10999 Berlin, Germany Agenda 18:00–18:30 — Networking, snacks & drinks 18:30–19:30 — Panel discussion 19:30–20:00 — Live Q&A 20:00–21:00 — Networking #techtalk #together DEIB #networking #inclusiveleadership #inclusiveculture #stressawarenessmonth

**If you’re facing a problem and nothing seems to be working, if thinking, analysing and discussing the issue only gets you so far, and if you really don’t know what to do next, there is another way to ask for help.** In this event, you will learn how to directly reach out to the spirit world in non-ordinary reality, not only to gain guidance and clarity, but to receive direct support for real-life challenges. This is not about reflection or inner storytelling, **it’s about making contact beyond the ordinary and receiving help from spiritual allies.** Led by Isabel, a shamanic practitioner with over 20 years of experience, you will be guided step by step into a **focused trance state using rhythmic drumming.** From there, you will learn how to navigate non-ordinary reality, and request support from your spirit guides. This work is entirely substance-free. The trance state is induced through fast drumming, allowing you to access expanded perception in a grounded and conscious way. **You will:** * Learn how to enter a shamanic trance without substances * Experience drum-supported journeying into non-ordinary reality * Connect with helping spirits and allies * Ask for help and guidance on a personal issue and receive direct insight This workshop is for those who are ready to go beyond the limits of the rational mind and engage with the spirit world in a practical and focused way. **What participants said about previous events:** 🗣️: *"It was my first Shamanic journey and I can’t give enough credit to Isabel with her effortless professionalism for making the experience both accessible and deeply nourishing. Thank you so much, I’m looking forward to repeating this!"* 🗣️: *"The guided trance session with Isabel was beautifully led and deeply moving. Without any prior knowledge, I gained astonishingly clear insights into my subconscious. I felt safe and well looked after throughout, and I’ve taken a lot away with me. I highly recommend it."* **💌 RSVP on Meetup does not secure your seat!** **Please register via Whatsapp/Telegram: +49 (0) 1573 72 48 15 7** or Email: [wildandsilent.berlin@gmail.com](http://wildandsilent.berlin@gmail.com%2A%2A/) **📍 Location: Samariter Kiez (you will receive the address after registration)** **💫 Energy Exchange: €30** **⏰ Doors open 2:45 PM. We will start in time.**

**Important:** Register on the **[AICamp event website](https://bit.ly/4tOpZvw)** is required for admission. Join Nebius, Anyscale and Tavily for deep dives into deploying, scaling, and operating AI systems in production. Nebius.Build/BER brings together engineers from Nebius and partners including Anyscale and Tavily, with sessions covering distributed training, running open source models in production, and scaling workloads across large GPU clusters. The program includes a mix of technical talks, partner sessions, and a hands-on workshop, where you can deploy your own model and connect it to a working inference pipeline. Why Attend: ✔ Learn from engineers running production systems on inference scaling, latency optimization, reliability ✔ Hear real architecture breakdowns and implementation details from teams deploying AI at scale ✔ Go deep on infrastructure and performance ✔ Hands-on technical sessions focused on real deployment scenarios **Agenda:** * \* 12:00pm\~1:00pm: Check-in and Lunch * \* 1:00pm\~2:30pm: Tech talks and Q&A * \* 2:30pm\~3:00pm: Coffee break * \* 3:00pm\~4:00pm: Hands-on labs * \* 4:00pm\~4:30pm: Wrap up and closing remarks * \* 4:30pm: Happy hour **Who Should Attend:** * ML infrastructure engineers * AI / ML platform engineers * Principal engineers and architects * Technical startup founders and CTOs * Developers building or scaling AI systems \-\-\-\-\-\-\- For the latest Berlin Tech News, Events & Jobs head to **[techinberlin.com](https://www.techinberlin.com/)**

### ***This is a closed course that can only be booked and attended as a whole.*** ***So it’s best to join one of the other sMove! trainings beforehand – either on Thursdays in the park or online on Saturdays: [www.baerbelsinger.de/smove ](www.baerbelsinger.de/smove)*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### Sensing and Expanding 🌿 sMove! invites you to expand your sensations and ways of expression through the body. The movements are simple and playful – yet they go deep: by moving with awareness, you discover qualities within yourself that are often covered by habit or tension. ### The Body as a Container 🌀 The body is more than muscles and bones – it is a container of memories, energy, and possibilities. In sMove! training, we explore this potential through rhythm, new movements, and focused attention. Each movement becomes an opportunity to sense more clearly, to shift old patterns, and to unfold new qualities – vitality, calm, presence, joy. ### Clarity through Intention 🎯 What makes sMove! special is not performance or perfection, but the direct experience of your body paired with intention, precision, and letting go. When you allow your body to guide you, space opens: your mind becomes quieter, energy can flow, aliveness grows. sMove! strengthens you inside and out – with more flexibility, strength, and ease. ### Experiencing Community 🤝 In the group, connection arises. Everyone moves in their own way – and yet we resonate with the shared rhythm. This collective presence builds trust in your own strength, encourages curiosity, and makes it easier to try something new. ### Who is sMove! for? 🌍 sMove! is open to everyone – previous experience is recommended (feel free to ask). 15 sessions * **November 2025**: 11., 18. * **Dezember 2025**: 9., 16. * **Januar 2026**: 20., 27. * **Februar 2026**: 3., 10., 17., 24. * **März 2026**: 24., 31. * **April 2026**: 7., 14., 28. 💶 Fee Early Bird: 280€ Full package: **320 €**

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.