Essential Oils & Pain Management

To confirm your spot, please send me a message on WhatsApp after booking https://wa.me/34678974165 Class price €10 🔥 Strength & Flow Yoga – Build Strength, Find Balance 🔥 This is not just yoga—this is yoga that empowers you from the inside out! Join me for a dynamic class designed to strengthen, tone, and energize your entire body while keeping the flow and mindfulness of yoga. Through challenging postures, controlled movements, and deep breathwork, you’ll activate your core, build endurance, and improve overall stability. This class is perfect for those looking to: ✔️ Build lean muscle & tone the body ✔️ Improve flexibility & mobility ✔️ Boost energy & confidence ✔️ Cultivate inner and outer strength No matter your level, modifications will be offered so you can progress at your own pace. Expect to sweat, feel strong, and leave with a deep sense of accomplishment! Ready to feel strong, balanced, and unstoppable? See you on the mat! Class price €10 💫 Please reserve your spot before coming and be mindful that if you book you should show up. Thank you 💫 I look forward to meeting and connecting with you 🙏 If you would like to talk or ask any questions please send me a message. Paula If you'd like to know more about me and my work I'm on Instagram as @under_the_elements_yoga.

An 8-week course further developing the skills of improv theatre and comedy. **Overview** 101 focused on the core skills for improvisers to create spontaneous performances. 102 and 103 focussed on shortform & longform respectively. In Intermediate Improv (201) we'll help students continue on their improv journey by further honing these improvisation skills and learning how to utilise them in the creation of the backbone of our craft: scene-work. Students will learn - through support, listening, character, physicality and more - how to create scenes that are as enjoyable to perform in as they are engaging to watch. The course will explore how improv performers go about creating scenes on the spot, including: what details help to create a believable reality; understanding why the scene "exists"; how to create rewarding comedy scenes that are worthy of the expression "you had to be there!". **Topics covered by workshop** * Base Reality (the context of the scene: the who/what/where/why) * Relationships (who are the people in the scene and why the audience should care about them) * "The Game" of the Scene (aka the "funny" in a comedy scene - what it is, how to recognise it and how to play it) **Pre-requisite** * *Introduction to Improv (101) (or proof of equivalent)* AND * *Introduction to Shortform Improv (102)* *OR* *Introduction to Longform Improv (103)* *(or proof of equivalent of the above)* **Our TBC Course Structure Explained:** Our courses and classes have 2 defining numbers. The first number defines the ***level***. **1**00 series - **Introductory** **2**00 series - **Intermediate** **3**00 series - **Advanced** etc. Then the 01, 02, 03 etc. defines the ***type*** of class. 1**01** **Intro** to Improv \(building blocks\) \|1**02** Intro to **Shortform** \|1**03** Intro to **Longform** This class series is in our intermediate 200 series, and will be taking you through the foundation and building blocks of this level. You can then use these skills to advance in short or longform styles. **Your teacher:** **Lauren Berning** is the founder of international brand [TBC Improv](https://www.tbcimprov.com/ "https://www.tbcimprov.com") ([UK](https://www.tbcimprov.com/unitedkingdom "https://www.tbcimprov.com/unitedkingdom"), [Hong Kong](https://www.tbcimprov.com/hongkong "https://www.tbcimprov.com/hongkong") and [Barcelona](https://www.tbcimprov.com/spain "https://www.tbcimprov.com/spain")). She has a BA in Theatre and almost 30 years of improv experience. Lauren has taught and trained around the world, and uses improv in performance, teaching and with international corporates. **Class Dates and Times** Tuesday evenings 7:30pm-10:00pm April 21, 28 May 5, 12, 19, 26 June 2, 9 **Cost**: €180 early bird /€200 regular Use code: "Earlybird" at checkout up to 7th April **[Buy tickets here.](https://www.eventbrite.es/e/intermediate-improv-course-201-con-tbc-improv-spain-winter-26-tickets-1968202148609?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)**

Unwind from the day with a flowing practice that eases stress and restores inner harmony. Guided in English, this small group class (max. 9 people) offers a smooth, gentle rhythm—accessible yet energizing—leaving body and mind balanced and released. ✨ First trial class 12€ 💖Single class : 20€ •4 classes72€ ( valid 1month) •10 classes 160€ € ( valid 2 months) •unlimited 180€ ( valid 3 months ) Private classes are available. Say hi on instagram https://www.instagram.com/vickywellness?igsh=Ym1ydm5tenlocGZv&utm_source=qr

An 8-week course further developing the skills of improv theatre and comedy **Overview** 101 focused on the core skills for improvisers to create spontaneous performances. 102 and 103 focussed on shortform & longform respectively. In Intermediate Improv (201) we'll help students continue on their improv journey by further honing these improvisation skills and learning how to utilise them in the creation of the backbone of our craft: scene-work. Students will learn - through support, listening, character, physicality and more - how to create scenes that are as enjoyable to perform in as they are engaging to watch. The course will explore how improv performers go about creating scenes on the spot, including: what details help to create a believable reality; understanding why the scene "exists"; how to create rewarding comedy scenes that are worthy of the expression "you had to be there!". **Topics covered by workshop** * Base Reality (the context of the scene: the who/what/where/why) * Relationships (who are the people in the scene and why the audience should care about them) * "The Game" of the Scene (aka the "funny" in a comedy scene - what it is, how to recognise it and how to play it) **Pre-requisite** * *Introduction to Improv (101) (or proof of equivalent)* AND * *Introduction to Shortform Improv (102)* *OR* *Introduction to Longform Improv (103)* *(or proof of equivalent of the above)* **Our TBC Course Structure Explained:** Our courses and classes have 2 defining numbers. The first number defines the ***level***. **1**00 series - **Introductory** **2**00 series - **Intermediate** **3**00 series - **Advanced** etc. Then the 01, 02, 03 etc. defines the ***type*** of class. 1**01** **Intro** to Improv \(building blocks\) \|1**02** Intro to **Shortform** \|1**03** Intro to **Longform** This class series is in our intermediate 200 series, and will be taking you through the foundation and building blocks of this level. You can then use these skills to advance in short or longform styles. **Your teachers:** **Lauren Berning** is the founder of international brand [TBC Improv](https://www.tbcimprov.com/ "https://www.tbcimprov.com") ([UK](https://www.tbcimprov.com/unitedkingdom "https://www.tbcimprov.com/unitedkingdom"), [Hong Kong](https://www.tbcimprov.com/hongkong "https://www.tbcimprov.com/hongkong") and [Barcelona](https://www.tbcimprov.com/spain "https://www.tbcimprov.com/spain")). She has a BA in Theatre and almost 30 years of improv experience. Lauren has taught and trained around the world, and uses improv in performance, teaching and with international corporates. **Emil Lundgren** is an experienced improviser with TBC Improv Spain. He has over 15 years of experience within improv, acting, clowning and generally goofing around on stage. They will both delight you with targeted content and feedback for your improv journey. **Class Dates and Times** Tuesday evenings 7:30pm-10:00pm April 21, 28 May 5, 12, 19, 26 June 2, 9 **Cost**: €180 early bird /€200 regular Use code: "Earlybird" at checkout up to 7th April [CLASS TICKETS HERE!](https://www.eventbrite.es/e/intermediate-improv-course-201-with-tbc-improv-spain-winter-26-tickets-1968202148609?aff=oddtdtcreator) \-\-\- We await you there folks!

``` External strength and inner calm. Breathing is the link between the two. With a more relaxed body, we immerse ourselves in a sound bath to reach a deep state of meditation and let the a more relaxed mind and presence to arrive. ``` ️- Tuesdays -⏰ 19.30 hrs to 20.45hrs -Drop inn Class €18 or 4 x 55€ -Maitri Yoga Estudio Book at +34 603 410 712 More information: @blum.julieta

## Details 👋 **Talent-R’s** **Women Tech Talks are back in Barcelona!** 💡 We’re bringing back Women Tech Talks to continue building a community of professionals in the tech ecosystem who want to deepen their understanding of how high-impact product decisions are made in real-world environments. This edition will explore **“Prioritization Frameworks in Practice: RICE, OKRs & Impact Mapping”**, focusing on how product leaders navigate complexity, align stakeholders, and decide what truly deserves attention when everything seems important. Join us to learn from inspiring women leaders in tech, while enjoying great food, drinks, and good company on our sunny terrace! 🌞 🎯 Details: 📆 Tuesday, April 21, 2026 18:30-21:00 📍 Talent-R office *Rambla de Catalunya 35, Principal 2, 08007 Barcelona* 📝 Speakers: \- Benedetta Giungi\, *Account* *Executive at Criteo and Co-founder of BeBold* \- Elize Bosker\, *Head of Product at Mitiga Solutions* \- Gabriella Martins\, *Sr Product Manager at Docplanner* 📌 Join us to network with forward-thinking professionals and innovators at the forefront of technology and talent. 🟩[Website](http://www.talent-r.com/) 🟦[LinkedIn](https://www.linkedin.com/company/talent-r/?viewAsMember=true) 🟥[Instagram](https://www.instagram.com/talentr_recruitment/)

**To book your spot:** Send me a WhatsApp message: +34 66 1192530. *** **Move, Stretch, and Breathe in Nature!** Join me for a refreshing outdoor class where Pilates meets Yoga! This session combines the core-strengthening benefits of Pilates with the mindful stretching and flow of yoga, all in the serene atmosphere of the park. We will focus on enhancing flexibility, building core strength, and promoting body alignment. Expect fluid, balanced movements that leave you feeling both energized and centered. No previous experience needed—I'll adapt the exercises to suit your level! 💰 **Cost:** 12 euros. 🧘 **What to bring:** Your mat or towel. **Where:** **Parque Ciutadella**, a green oasis perfect for movement and relaxation. **Connect with me for updates:** 🌐 Instagram: [valentina.creative.wellness](https://www.instagram.com/valentina.creative.wellness/) 🌐 Website: [Expressive Motion](https://expressivemotion.wixsite.com/expressivemotion) *** ### **¡Pilates con un Toque de Yoga en el Parque! 🌳** **Para reservar tu lugar:** Envíame un mensaje de WhatsApp: +34 66 1192530. *** **¡Muévete, estira y respira en la naturaleza!** Únete a mí para una clase al aire libre donde el Pilates se encuentra con el Yoga. Esta sesión combina los beneficios del fortalecimiento del core del Pilates con el estiramiento consciente y el flujo del yoga, todo en la atmósfera tranquila del parque. Nos enfocaremos en mejorar la flexibilidad, fortalecer el core y promover la alineación corporal. Movimientos fluidos y equilibrados que te harán sentir lleno/a de energía y equilibrio. No necesitas experiencia previa—¡adaptaré los ejercicios a tu nivel! 💰 **Costo:** 12 euros. 🧘 **Qué traer:** Tu esterilla o toalla. **¿Dónde?** **Parque Ciutadella**, un oasis verde perfecto para moverse y relajarse. **Conéctate conmigo para actualizaciones:** 🌐 Instagram: [valentina.creative.wellness](https://www.instagram.com/valentina.creative.wellness/) 🌐 Sitio web: [Expressive Motion](https://expressivemotion.wixsite.com/expressivemotion) *** Let me know if you would like any changes or additions! 4o Is this conversation helpful so far?

**Do you want to learn to paint? You are just at the right place – start and learn all classical tips and modern tricks of oil painting!** It’s time to finally start! Come to our oil painting course and we will teach you how! You will learn all the necessary skills and theory to create your own art. You will see that oil painting is not hard! We will teach you all the steps even if you are just starting. During our classes we will walk through painting techniques, learn about working with oil, get to know the types of brushes and learn to use them. You will practice underpainting, use essences and mediums. Come and learn color theory, composition and everything else to go from “how” to “WOW”. What to bring with you? Nothing 🙂 All the materials and supplies are always provided to you for free at Draw Planet! **Don’t wait anymore – start your creative journey now!** **Register HERE:** https://drawplanet.es/en/curso/oil-painting-course-barcelona/ 📍 Classes take place in our studio in the Poblenou neighbourhood (el Poblenou, c/ Pere IV, 192). 🎟 The price of the trial class is 29 €. This price includes all materials and a full class in the studio.

**En español abajo** **In Studio \| Join Online** **What to Expect** This session focuses on relieving tension and building strength in the neck and lower back — two areas where many of us hold stress and discomfort. We’ll guide you through: • Gentle mobility work to release stiffness • Targeted strengthening exercises to support posture and stability • Functional movements to build resilience and prevent recurring pain • A supportive, light-hearted group environment where we move and grow together This is not a meditation session — it’s guided movement designed to help you feel better in your body long-term. **Who It’s For** All levels are welcome. Whether you sit at a desk all day, experience recurring back tension, or simply want to move more confidently, you’ll be supported and coached throughout. **What to Bring** • Comfortable clothes you can move in • A water bottle • A yoga mat • Joyful mindset 🙌🏼 **Location** In Studio (Barcelona) - our central location at: Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Please arrive 10 minutes early so we can begin on time. If online: You’ll receive a link after signing up. Make sure you have a small clear space to move around comfortably within. **Booking** Reserve your spot here: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Use code STUDIO50 to receive 50% off your first In Studio class. Use code ONLINE30 to receive 30% off your first Online class. Spaces are limited to keep sessions focused and supportive, so we recommend booking in advance. *** **Sesión de Sanación de Cuello y Zona Lumbar** **En Estudio \(Barcelona\) \| Únete Online** **Qué Puedes Esperar** Esta sesión se centra en aliviar la tensión y fortalecer el cuello y la zona lumbar — dos áreas donde muchas personas acumulamos estrés y molestias. Te guiaremos a través de: • Movilidad suave para liberar rigidez • Ejercicios de fortalecimiento específicos para mejorar la postura y la estabilidad • Movimientos funcionales para desarrollar resiliencia y prevenir dolores recurrentes • Un entorno grupal cercano, ligero y de apoyo donde nos retamos y crecemos juntos Esta no es una sesión de meditación — es movimiento guiado diseñado para ayudarte a sentirte mejor en tu cuerpo a largo plazo. **Para Quién Es** Todos los niveles son bienvenidos. Tanto si pasas muchas horas sentado/a, si sufres tensión recurrente en la espalda, o simplemente quieres moverte con más confianza, recibirás acompañamiento y guía durante toda la sesión. **Qué Traer** • Ropa cómoda para moverte • Una botella de agua • Una esterilla (si tienes — si no, disponemos de esterillas para prestar) • Una mente abierta **Ubicación** En Estudio (Barcelona): Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Por favor, llega 10 minutos antes para poder comenzar puntualmente. Únete Online: Recibirás el enlace después de reservar. Asegúrate de tener un pequeño espacio despejado para moverte con comodidad. **Reservas** Reserva tu plaza aquí: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Utiliza el código STUDIO50 para obtener un 50% de descuento en tu primera clase en estudio. Utiliza el código ONLINE30 para obtener un 30% de descuento en tu primera clase online. Las plazas son limitadas para mantener sesiones enfocadas y de apoyo, por lo que recomendamos reservar con antelación.

**Painting Crash Course: Build Strong Fundamentals in 4 Sessions** Do you enjoy painting but feel that your work does not yet reflect what you want to express? This course is designed for those who want to stop guessing and start understanding how painting works. In four focused sessions, we will build a strong foundation and a clear working process — from the first sketch to a finished image. You will learn how to see more accurately, make stronger decisions, and create work with more structure, depth, and confidence. **During the course, you will learn how to:** * take proportions more accurately * organize tone and value relationships * mix color with more control * create a sense of volume and space **Course format** We work in a small group of up to 3 participants, so everyone gets individual attention and feedback. **Program** 1. Composition and sketch 2. Value, light and shadow 3. Limited palette and color mixing 4. Space and edges A great fit for anyone who wants to strengthen their artistic foundation, understand painting more deeply, and approach their work with more clarity and confidence.

To confirm your spot, please send me a message on WhatsApp after booking https://wa.me/34678974165 Class price: €10 Join me for a journey through the elements A breath-centered class to create spaciousness and move with grace. Are you interested in practicing yoga on the beach? Practicing yoga by the sea will allow us to use Mother Nature’s meditation cues: the rhythmic flow of waves crashing, the sound of wind blowing by, and even the smell of saltwater will help you relax, focus and completely clear your mind. Yoga is a practice that helps us bring about balance to our mind, body and soul. Each class is designed to promote health, fitness, meditation, concentration and peace of mind. If you're ready to practice then I'm ready to teach you. A typical class involves: Pranayama ( breathing exercises ) Short meditation Warm up Yoga asanas Deep Relaxation I have been teaching yoga for four years and nothing gives me more pleasure than meeting like-minded people through yoga. I am certified yoga teacher in : ♡ Vinyasa yoga ♡ Yin yoga ♡ Meditation ♡ Ayurveda yoga ♡ Trauma informed yoga ♡ Yoga nidra All levels are welcome as each class will be guided in a way that everyone can understand and follow along to. Class price €10 👉 All classes will be kept to a small group this is to ensure your safety and mine. 💫 Please reserve your spot before coming and be mindful that if you book you should show up, if not please just unmark yourself. Thank you 💫 I look forward to meeting and connecting with you 🙏 If you would like to talk or ask any questions please send me a message. Paula If you'd like to know more about me and my work I'm on Instagram as @under_the_elements_yoga.

#9 - Jam!! - Analog Jam Sessions Barcelona @ Bridge 48 Español / Català / English ANALOG DAY @ BRIDGE 48 🆓 FREE from 18:00 to 20:00 Two floors of live electronic music: 🎹 OPEN JAM 🎧 LIVE HARDWARE SETS OPEN JAM Line up? You! Live sonic experimentation using hardware, acoustic and electric instruments. Whether you're a seasoned modular wizard, a drum machine enthusiast, or just curious to explore live hardware performance, you're invited. This is a space for sonic experimentation, collaboration, and connection — plug and play. Bring MIDI cables and audio cables. Remember: NO COMPUTERS UNLESS YOU ARE ROUTING SOMETHING THROUGH IT OR PLAYING SINGLE HITS. NO LOOPS. NO FULL SONGS. Let's Jam!! LIVE HARDWARE SETS 0X00f + Kiprop SYSX CIRCO PARAISO SMAUDD MONUMENT_LINE Live analogue and digital hardware sets. 📅 Thursday, April 23rd ⏰ 18:00 - 22:30 📍 Bridge 48, Carrer de Llull 48, Poble Nou, Barcelona *** ANALOG DAY @ BRIDGE 48 🆓 GRATIS de 18:00 a 20:00 Dos espacios de música electrónica en vivo: 🎹 JAM ABIERTO 🎧 LIVE HARDWARE SETS JAM ABIERTO ¿Line up? ¡Tú! Experimentación sónica en vivo usando hardware, instrumentos acústicos y eléctricos. Ya seas un mago modular experimentado, un entusiasta de las cajas de ritmos, o simplemente tengas curiosidad por explorar la interpretación en vivo con hardware, estás invitado. Este es un espacio para la experimentación sónica, la colaboración y la conexión — conecta y toca. Trae cables MIDI, cables de audio. Recuerda: NO ORDENADORES A MENOS QUE LO USES PARA ENRUTAR O TOCAR SAMPLES INDIVIDUALES. NO LOOPS. NO CANCIONES COMPLETAS. ¡Vamos a improvisar! LIVE HARDWARE SETS 0X00f + Kiprop SYSX CIRCO PARAISO SMAUDD MONUMENT_LINE Sets de hardware analógico y digital en vivo. 📅 Jueves 23 de abril ⏰ 18:00 - 22:30 📍 Bridge 48, Carrer de Llull 48, Poble Nou, Barcelona *** ANALOG DAY @ BRIDGE 48 🆓 GRATIS de 18:00 a 20:00 Dos espais de música electrònica en directe: 🎹 JAM OBERT 🎧 LIVE HARDWARE SETS JAM OBERT Line up? Tu! Experimentació sònica en directe amb maquinari, instruments acústics i elèctrics. Siguis un expert en modulars, un entusiasta de les caixes de ritmes, o simplement tinguis curiositat per explorar la interpretació amb maquinari en directe, estàs convidat. Aquest és un espai per a l'experimentació sonora, la col·laboració i la connexió — endolla i toca. Porta cables MIDI, cables d'àudio. Recorda: NO ORDINADORS LLEVAT QUE L'USIS PER ENRUTAR O TOCAR SAMPLES INDIVIDUALS. NO LOOPS. NO CANÇONS COMPLETES. Anem a improvisar! LIVE HARDWARE SETS 0X00f + Kiprop SYSX CIRCO PARAISO SMAUDD MONUMENT_LINE Sets de maquinari analògic i digital en directe. 📅 Dijous 23 d'abril ⏰ 18:00 - 22:30 📍 Bridge 48, Carrer de Llull 48, Poble Nou, Barcelona *** Questions? Ask in our Telegram group: https://t.me/JamAnalogJamSessions ¿Preguntas? Pregunta en nuestro grupo de Telegram: https://t.me/JamAnalogJamSessions Dubtes? Pregunta al nostre grup de Telegram: https://t.me/JamAnalogJamSessions ●●●●●●●●●●●●●● The Analog Jam Sessions started in Berlin 15 years ago. Our Berlin Meetup group with over 1,000 members: https://www.meetup.com/Analog-Jam-Sessions-Berlin/ Our London Meetup group with 100 members: https://www.meetup.com/jam-analog-jam-sessions-london/ Our Barcelona Meetup group: https://www.meetup.com/jam-analog-jam-sessions-barcelona/ Photos and videos on: https://www.instagram.com/analogjamsessions Website: https://analogjamsessions.com/ Our Facebook page: https://www.facebook.com/analogjamsessions ●●●●●●●●●●●●● WE LISTEN TO EACH OTHER: No one's trying to solo synthesisers all night. We value this opportunity to play together and are willing to adapt, let go, and give each other space to shine. WE ONLY HAVE ONE LIFE: one audio input, one electrical outlet, and one MIDI output. Bring your own cables, extension cords, MIDI-to-CV converters, and everything else you need to make this set work. WE KNOW HOW TO USE A MIXER: And we will. Our sounds blend harmoniously most of the time, and when they don't, it's on purpose. WE DON'T USE COMPUTERS: This is an analogue session. Bring your computer only if you're going to route something through it or play single hits.

WOMEN’S CIRCLE | 22.04.2026 19:30 – 21:30 Metro Universidad Maybe what feels heavy in your life did not start with you. Maybe the fear, the overgiving, the silence, the self-doubt, the survival… are echoes of stories your body has been carrying for far too long. On 22.04.2026, we gather in a powerful Women’s Circle to release ancestral patterns, connect with our lineage, and create space for a new inner reality. This evening will include: Grounding with a specially prepared essential oil ceremonial cacao deep journaling meditation Family constellation exercise and the healing medicine of female community Together, we will soften what has been hard, bring love to what has been hidden, and open the door to a different way of being. Not by rejecting our roots. But by honoring them so deeply that we no longer need to repeat their pain. If you have been craving depth, connection, truth, and a space where your heart can exhale… this is your invitation. To sign up, send me a private message. Can’t wait to connect and share the space together💜🪶💌✨ Much love, Julia

Sunrise Lovers — Yoga by the Sea €10 per class To book, send me a message on WhatsApp after signing up: https://wa.me/34678974165 ⸻ Start your day by the sea. Move your body, breathe a little deeper, and wake up slowly with the sunrise. A perfect mix of Breathwork and flowing and relaxation And if you’re feeling brave… we can jump in the water after 🌊 ⸻ What to expect: • Simple breathing exercises • A short moment to arrive • Gentle warm-up • Vinyasa flow (open to all levels) • A few minutes to rest at the end ⸻ This class is for anyone — whether you’re new to yoga or already practicing. ⸻ Details: €10 per class Please book in advance (and show up if you do 🙏) Bring your mat ⸻ If you want to join or have questions, just message me. Instagram: @under_the_elements_yoga See you at sunrise, Paula

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!