Familias de niños con TDAH/TDA

**For ages 10 and above.** Tap is a popular style of American theatrical dance distinguished by percussive footwork that marks out precise rhythmic patterns on the floor. Dancers develop a keen sense of rhythm and balance. This beginner level class will teach you the basics needed to start having a blast! ### **Address** Dance On Us, 8 Claymore Hill, #01-03/04/06, Singapore 229572 ### **Schedule** Sundays 430PM - 530PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 17 and above.** Influenced by the Spanish and African culture, the Tango is sensual and passionate, one of the most fascinating dances. Stylized strides dominate this dance, along with periodical sharp and staccato movements. Tango’s passionate nature evokes a strong connection to the music, your partner and the audience, a dance that is exciting and often easy to learn. Its dramatic nature also makes Tango a very popular dance that is often featured in blockbuster movies; a favourite dance for those who enjoy drama within a dance. ### **Address** 795, North Bridge Rd, #02-01 797, 198763 ### **Schedule** Sundays 430PM - 530PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** #### **Who is this for?** Whether you are a novice with no prior experience in Taekwondo or any other forms of martial arts or a seasoned player with years of training, the school will be able to impart knowledge and skills according to your level of proficiency. #### **What will you learn?** Our school is committed to teaching the complete system of Taekwondo. This includes: * Traditional Forms * Taegeuk (Modern) Forms * Kicks, punches, strikes and sweeps * Take-down skills * Ho Shin Sool (self-defence techniques) * Grappling techniques * Full range and integrated sparring * Competition (Olympic style) sparring #### **What are the benefits?** Taekwondo, when practised regularly and properly, helps individuals to maintain fitness and general physical well-being. Physically, this means exercising all of the muscles and strengthening the body systematically, both internally and externally. Mentally, this means developing self-control and self-discipline on a path to achieving inner harmony. ### **Address** 69 & 69A Serangoon Garden Way Singapore 555965 ### **Schedule** Sundays 230PM - 330PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Ease into an evening calm, as we follow one of the island’s most scenic coastal stretches. This gentle, unhurried walk is all about wide open sea views 🌤️, and the soft shift in sky colours as day slowly melts into dusk. 🌇 It’s an easygoing route made for conversation, quiet moments, and simply unwinding together in good company. We’ll keep things relaxed and comfortable throughout, ending the evening with an optional dinner for those who’d like to linger a little longer 🚶‍♀️🤝🚶🍴😋 **This is a free community walk, created simply for the joy of exploring together. To protect** your privacy, we do not collect telephone numbers. Communication will be through the Event chat. Kindly check for any updates, especially on the day of the event, so that you will be updated on any changes. The route may be amended or the hike postponed in the event of inclement weather, for the safety of our walkers. 🚶🚶‍♂️ \*Disclaimer: By joining this walk, you assume responsibility for your own safety and well-being 🚸, and will not hold the organizers/hosts liable for any loss or injury or other unforeseen events, ensuring a shared commitment to a safe and enjoyable experience for all. 😊 Thank you. 🙏

**For ages 13 and above.** Muay Thai is a striking based martial art and sport. Also known as “The Art of Eight Limbs”, it is characterised by the combined use of the fists, elbows, knees and shins. It is an ancient martial art of Thailand known for its tremendous power. Students will be taught how to utilise a symphony of kicks, punches, knees strikes and elbow strikes. ### **Address** 701A Yishun Ave 5, #02-01A, Singapore 761701 ### **Schedule** Sundays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 7 and above. Children aged 5 to 7 require parental assistance.** Want to test your skill at the sport? Be the Willliam Tell or Robin Hood? Absolute Archery (Singapore) was inaugurated in 2020, aiming to provide training venue, competitive coaching, fun shoot events and a place for the community bring people together to advocate and support each other in pursuing the sports. Our head coach, Colin, has been active in the sports since late 90s till date. Being a competitive archer, he was with the National Team and had accumulated experiences which he could share with the archers and students. ### **Address** 9 Ah Hood Rd, East Asia Institute of Management ### **Schedule** Sundays 3PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 17 and above.** Our group sizes are capped at 12 pax per lesson. Minimum 4 pax per class. 2 coaches from our team will be hosting the session. Each table tennis player is expected to have 121 time with the coach to work on any bespoke drills or exercise that they would like to work on. And drills will be given at each lesson to improve their table tennis game. ### **Address** 20, 03-68 Sin Ming Ln, Midview City, 573968 ### **Schedule** Sundays 8PM - 10PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 5 to 12.** Aikido for kids is a great learning for self-confidence, defense and fun! During the classes, your child will practice a fair bit of rolls, aikido hand techniques, samurai sword (bokken) and staff (jo). Aikido develops coordination, sense of balance, mutual respect, communication skills and tolerance. Your child will practice both attacker and defendant roles that builds respect, understanding and develops collaboration. Your child and others help each other to figure out complicated moves, since Aikido is one of the most intelligent martial arts and requires a lot of focus. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

**LIVE ENERGIZED \~ Prosperity Edition, Together with Master Stephen Co!** Wed Jul 1, 2026 7:00 PM - 10:00 PM Marina Bay Sands, Sands Grand Ballroom Level 5, 018956 **Unlock the Energy Behind Wealth, Success & Opportunity - In One Evening with Master Co!** *Experience a powerful live session with Master Stephen Co and discover how to activate your energy, remove hidden blocks, and step into a new level of prosperity—both spiritually and financially!* Do you feel you’re capable of more… but something invisible is holding you back? You’re working hard. You’re doing your best. But somehow…the results don’t match your effort. What if the missing piece isn’t strategy— …but energy? **In this rare 3-hour live experience, Master Stephen Co—Senior Disciple of Grandmaster Choa Kok Sui and part of the global training circle of Tony Robbins, reveals how your inner energy directly influences your outer success!** In this high-impact, high-content session, you will get to learn: **The Truth About Energy & Prosperity**: *\> Why energy precedes wealth \(not the other way around\!\)* *\> The hidden energetic causes of financial struggle* *\> Understanding prosperity beyond money: vitality\, clarity\, opportunities* **Energy Anatomy of Wealth Creation** *\> How energy affects income\, career\, and business* *\> How Chakras are related to money\, influence\, and decision\-making* *\> How stress\, fear\, and negative thought forms drain financial flow* *\> The link between aura strength and opportunities* **Clearing Blocks to Prosperity** *\> Identifying common energetic blocks: fear of loss\, guilt\, scarcity mindset* *\> Effects of past conditioning and emotional energy on finances* *\> Guided process: releasing limiting beliefs* **The LIVE Energized Experience** *\> Group Twin Hearts Meditation* *\> Abundance consciousness & increasing receptivity to opportunities and flow* **Practical Prosperity Strategies** *\> Grounding spirituality into real\-world execution* *\> Aligning purpose with income streams* *\> Decision\-making with clarity and intuition* *\> Increasing productivity\, focus\, and execution energy* *\> How to stay energetically “High\-Performance” in Business and Career* **Building Sustainable Wealth Energy** *\> Daily energetic habits for success* *\> Protecting your energy from negativity and burnout* *\> Creating momentum and consistency* This is not just a talk..it is an experience.. You will be guided through a **LIVE energy session** designed to: **✨ Clear emotional and mental blocks** **✨ Increase your vitality and confidence** **✨ Open your energy to prosperity and flow** **This Event is Great For..** * Professionals feeling stuck or plateaued * Business owners seeking growth and clarity * Individuals exploring spirituality with real-world results * Anyone ready to **earn more, do more, and become more—without getting burnout!** **Why Learn from Master Stephen Co** * Decades of experience teaching **energy mastery and success principles globally** * Combines deep spiritual knowledge with **real business expertise** * Has shared stages and contributed to programs alongside world-renowned leaders * Known for **high-energy, practical, and results-driven teachings** You won’t just understand it. **You’ll feel it. Be There!** A rare opportunity to experience with Master Stephen Co LIVE in Singapore. 👉 **[Reserve Your Seat Now!](https://tickets.liveenergized.co/events/centreforinnerstudiessingapore/2218978)** **About Master Co** Beyond his spiritual work, Master Co is also a highly accomplished corporate leader. As a member of the leadership circle and training entourage of Tony Robbins, he has shared stages globally, contributing to programs that empower individuals to achieve peak performance, financial success, and personal transformation. His rare combination of deep esoteric knowledge and real-world business acumen makes his teachings both profound and highly actionable. Master Co is known for delivering high-energy, engaging, and insight-rich sessions that leave audiences inspired and equipped with practical tools they can immediately apply in their lives. Whether addressing spirituality, health, relationships, or business, he consistently emphasizes measurable results, inner mastery, and alignment with higher purpose—making his talks a powerful and transformative experience not to be missed! A rare opportunity to experience with Master Stephen Co LIVE in Singapore. 👉 **[Reserve Your Seat Now!](https://tickets.liveenergized.co/events/centreforinnerstudiessingapore/2218978)**

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

**For ages 4 and above.** Beginner classes will emphasize on fundamental skating techniques which will equip you with basic skills such as stopping, turning and speed control. Intermediate classes will tap onto the basics and expand the skills with diverse alternatives that will bring you to the next level of skating independently. Expert classes are for students with the bare minimum for outdoor skating and would like to take it to a higher level. There is no fixed number of classes for each level as we understand the learning rate of every individual varies. Hence, our instructors will provide the necessary tips and advice curated specifically to your learning needs. ### **Address** 3 Ang Mo Kio Street 62, #02-13, Singapore 569139 ### **Schedule** Sundays 3PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**WHO SHOULD ATTEND?** This group is ideal for anyone who’s new to trail running in the forest. Whether you prefer a slow, moderate, or fast pace, you're welcome to join — we each run at our own speed, with no pressure to keep up with others. *** **WHAT TO EXPECT ?** Our participants range in age from 29 to 65, and everyone has a different level of fitness. That's why we encourage everyone to run at a pace that suits them — **we do not pace one another**. Each run typically lasts **30 to 40 minutes**, depending on individual fitness levels. We usually have around **9 to 12 runners** per session. After the run, we often gather for a quick drink or casual dinner — a nice way to wind down and socialize. *** **DISTANCE COVERED** Approximately **5 to 6 km** per run. *** **VENUE** We explore various trail locations across Singapore, but our **main base is Bukit Timah Nature Reserve**. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ \*This Sunday Trail Run_31st May 2026\* \*MacRitchie Reservoir\* \*Meeting/Start Point\*: Main Pavilion (where the water dispensers & toilets are located) 1km away from Caldecott MRT, 10-12 min walk [https://www.google.com/maps/dir/Caldecott/Mushroom+Cafe,+Lornie+Rd,+Singapore+570000/@1.3396728,103.8362843,17z/am=t/data=!4m14!4m13!1m5!1m1!1s0x31da17437b4187b7:0x2079bf25e6b7f5bf!2m2!1d103.8398365!2d1.3373567!1m5!1m1!1s0x31da10b2e23a47c7:0x7e5d0289f16a8612!2m2!1d103.8349069!2d1.342418!3e2](https://www.google.com/maps/dir/Caldecott/Mushroom+Cafe,+Lornie+Rd,+Singapore+570000/@1.3396728,103.8362843,17z/am=t/data=!4m14!4m13!1m5!1m1!1s0x31da17437b4187b7:0x2079bf25e6b7f5bf!2m2!1d103.8398365!2d1.3373567!1m5!1m1!1s0x31da10b2e23a47c7:0x7e5d0289f16a8612!2m2!1d103.8349069!2d1.342418!3e2) \*Run Start Time\*: 5pm Please be at the meetup start point by 4.45pm. Unable to wait for latecomers . \*Route\*: Trail next to Prunus Boardwalk 2 Way Run (back to Start Point ) \*Distance\*: 5-6 km \*Dinner/Drink\*: Gink-Go Open Air Cafe at MacRitchie.

http://photos4.meetupstatic.com/photos/event/d/4/e/2/600_434874498.jpeg Check out www.A2 Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET **NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (**Tremont** Branch) in **Meeting Room A** to speak in Italian for 1 hour.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. **New to electronics or curious about tinkering?** You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building. While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.