Fat Loss Workout

**Cup'n'Cone workshop. Basics of caring for your bicycle.** You will get hands-on experience doing: 1\. Regular inspection; 2\. Adjusting brakes; 3\. Adjusting gear shifting; 4\. Fixing a flat tyre on Shabbat; 5\. Servicing and tensioning unsealed bearings\. Entrance fee: free; 40 ILS donation to the space suggested. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- If you would like to get help at other time, please, join TAMI main Telegram channel ([https://t.me/+0t5M0-jK9iIwZmM8](https://t.me/+0t5M0-jK9iIwZmM8?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEybnI3MVNmYjJDOUpSRTYycnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5nk0BMHwmMw6ZNA1-HDx5YGkJV-PN6d8CCdm-2zLSocU-O8hT34NlNaDMLow_aem_7js5h6JaXpvsvNo1U-IGtA)) and post there about your problem, question, etc. There is a high chance you will get initial guidance online as well as agree on time to meet in TAMI with someone willing to help you. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- TAMI wiki: [https://telavivmakers.org](https://telavivmakers.org/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEybnI3MVNmYjJDOUpSRTYycnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7eT5a0gyPzTJTP7wyCsEnCKIssTnGrOMKi5NVS0ALoQYpOpodj7XT5g_SGmQ_aem_Szg2nuRNS8RaksLQ9P_xXQ)

**TAMI Hacking Nights** \- join TAMI CTF team and practice challenges and CTFs with us \- share your knowledge about ethical hacking techniques and tools \- bring some device to reverse engineer it and explore how it works \- propose a bug bounty program to work on together \- just watch and learn from others The meetings are informal and open to all levels - from total beginners to hardcore CTF veterans. Join our HackaTAMI Telegram channel ([https://t.me/+KAXY_iPcPlpmZTRk](https://t.me/+KAXY_iPcPlpmZTRk)) to discuss what we will do this Tuesday and come to TAMI. ========== TAMI wiki: [https://telavivmakers.org](https://telavivmakers.org) TAMI main Telegram channel: [https://t.me/+0t5M0-jK9iIwZmM8](https://t.me/+0t5M0-jK9iIwZmM8)

## Details Hi everyone, ⚠️ You need to join the Whatssapp community and get a confirmation on WhatssApp that there are still spots available in order to be able to attend. You can join the chess community here by filling the form: https://chessbarisrael.com/#join-us The next edition tournament will take place on **Tuesday.** 📍 **Where:** Masaryk Wine & Flowers, **80 King George St, Tel Aviv** 📅 **When:** 6:15 PM - 8:30 PM ♟️ **Format:** 5 rounds of 8+2 (Rapid) OR Meet & Play (depends on which Tuesday) 🥇 **Prizes:** * **Top Winners:** bottles of wine * **Best Under 1500/800:** 1 hour of private chess lesson * **Sandwich for a randomly picked player** ✨ **How does it work?** This is a friendly, unofficial event (not reported to FIDE) and part of a **bi-weekly series of tournaments** held in bars around Tel Aviv. ⚠️ There is an entrance fee for the event including the first free drink and prizes! **Spots are limited!** ⚠️ You need to join the Whatssapp community and get a confirmation on WhatssApp that there are still spots available in order to be able to attend. Olivier 🎉

If you’re a freelancer, solopreneur, or remote worker — come join us for a few hours of focused work in a relaxed, social environment. We’ll meet at Nono Mimi in Ness Ziona, grab a drink, open our laptops, and work alongside each other. No presentations, no pressure to talk. Just a good place to work and meet people naturally. If you feel like chatting, great. If you just want to focus, that’s also perfect. Bring your laptop, grab a coffee, and join. You don’t have to be from Ness Ziona — anyone nearby is welcome 🙂 Feel free to send me a Whatsapp if you need more info: 050-8845547

במהלך המפגש כל אחת ואחד מהחברים והאורחים מציגים את עצמם , לפני אחרי מתקיים מינגלינג להכרות ובסיום ארוחת בוקר בכל מפגש יש הרצאה של 10 דקות בתחום מקצועי אחר המפגש מתקיים בבית קפה צבעים בפארק בכבר סבא עלות 60 ש"ח אפשר לפנות אלי יורם במייל yoramze@gmail.com 0547333081 בקבוצה 23 חברים קבעים שמגיעים לכל מפגש מתחומים שונים: עורכי דין, תחום הבניה והעיצוב , ייעוץ עסקי, שירותים לבית,ראיית חשבון , ביטוחת משכנאות , שייוק ומכירות , משרד חקירות , סון עריכת פטנטים , ארגון טוילוים לחו"ל ,נדל"ן ,מחשבים לרשמת חברי הקבוצה https://bni.co.il/%D7%A9%D7%A8%D7%95%D7%9F-%D7%A8%D7%95%D7%9D-%D7%94%D7%A9%D7%A8%D7%95%D7%9F/iw/memberlist

Join us in the search for the true, the good and the beautiful. Each meet is in one of two formats: a shared reading and open discussion of philosophical texts, or a continuing series of lectures based on the reading of a fascinating book of philosophy. Both formats are in Hebrew, with some reading of English texts, assisted whenever needed. We meet weekly Friday on 80 Rokach Boulevard, Tel Aviv, at the gardens of the Council for a Beautiful Israel. Welcome anyone interested in understanding life more deeply, regardless of age or prior knowledge. The love of wisdom is enough. Please join our WhatsApp group: https://chat.whatsapp.com/JeAa2uRNTlF0rdrVTLzUC0?mode=wwt Note: there's always enough sitting room, but some of it is on the grass or a mat on the floor. If you want to guarantee yourself a chair, please bring one with you. Sapere Aude! (Kant's Motto: Dare to Think!)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. Join locall Tel-Aviv chat with all news and updates https://chat.whatsapp.com/IWWgu9DznjzLvMe8p6cVCu?mode=ac_t For any questions pleae contact Tel-Aviv city leaders: Lev +972 55-7704496 Ilia +972535007183 Nastya +972533838320 Dan +972537162316 More about FRC global: 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

# Lead Like a GIRL (for men and women)...seminar with former P&G CMO, Dalia Feldheim This Thursday, April 9th, 5:30-7pm at Deloitte Tohmatus Innovation Park in TOKYO, learn to convert soft skills like purpose, mental perseverance, people and positivity into your competitive edge with the "Lead Like a GIRL" seminar, hosted by TED speaker, [Dalia Feldheim](https://www.linkedin.com/in/dalia-feldheim-bb9309/). ​**Date**: Thursday, April 9th ​**Time**: 5:30-7pm JST ​**Venue**: Deloitte Tohmatsu Innovation Park, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 3 Chome−3−1 Shin-Tokyo Building, 8F ​In an increasingly uncertain landscape, traditional leadership models rooted in control, strategy, and quarterly targets are less effective. Today’s most resilient companies are tapping into a different kind of leadership, grounded in psychological safety, emotional courage, and human connection. The "Lead Like a GIRL" seminar provides fundamental tools to harness and energize that volatility. Sixty minutes can help you turn emotional intelligence into a strategic weapon that aligns people, vision and culture. [​Dalia Feldheim](https://www.linkedin.com/in/dalia-feldheim-bb9309/) is a former CMO at Procter & Gamble and Electrolux, INSEAD-trained organizational psychologist, author of Lead Like a Girl, Adjunct Professor at Singapore Management University and a global keynote speaker (including a TEDx). Over two decades, she helped more than 10,000 C-suite and senior executives acquire the skills to lead with heart. Through powerful storytelling, scientific research and real-world examples, Dalia empowers leaders and organizations to transform fear into flow, and performance pressure into people-powered growth. ​ Join a select group of business executives at the "Think Like a GIRL" seminar, led by Europe-based Dalia Feldheim, Thursday, April 9th, 5:30pm at Deloitte Tohmatsu Innovation Park in Marunouchi, Tokyo.

🌿 הגיע הזמן לשיחה אמיתית **מה מחכה לך?** • קבוצה של 6-8 משתתפים • הזדמנות אמיתית להכיר אנשים חדשים **מה זה בעצם?** זה מרחב שבו כל אחד מקבל מקום. מדברים בגובה העיניים, מקשיבים באמת ויוצאים קצת יותר מחוברים. **מה אפשר להביא איתך?** משהו שיושב לך על הלב מחשבה, התלבטות או רגש מהזמן האחרון או משהו ששווה לחגוג הצלחה קטנה, רגע משמח או נקודת אור 🎉 **מצטרפים כאן ‌👇** [https://gayitup.live/p/sharing/ ](https://gayitup.live/p/sharing/ )

TAMI π is a curated meeting, workshop or presentation about a topic in math. It happens every two weeks at TAMI. The event is hosted by a different person each time. You can come, learn topics and share ideas in an open and informal atmosphere. For proposing a presentation or topic you can drop us a line. תאמי פי הוא מפגש אוצר, סדנה או מצגת על נושא במתמטיקה. זה קורה כל שבועיים בתאמי. את האירוע מנחה אדם אחר בכל פעם. תוכלו לבוא, ללמוד נושאים ולחלוק רעיונות באווירה פתוחה ונעימה. להצעת מצגת או נושא ניתן לפנות אלינו.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

This meeting will be a presentation by Brannan Kenny of Hadley about their free remote services. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.

This trail is a meandering path through the woods. There will be some overlooks and a couple stops at the creek as well as time along a waterway. It will not be a fast paced hike. There is some elevation change and uneven terrain. I will be using poles just to be safe! Will aim to get in about three miles. Optional lunch after if there is an interest.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

When was the **last time** you went roller skating? **For most people**… middle school. Let’s bring it back. Music. Lights. Good vibes. **No experience needed**. Most people who attend come alone, and **many haven’t skated in years** — that’s what makes it fun. Expect laughs, **a few wobbly legs at first**, and a surprisingly great workout. This isn’t just skating—this is a group. Most people come alone and leave with people to skate with.” 📍 **Skate Zone 71**⏰ **Meet:** 8:20 PM (Arrive before 8:35) 💰 **Cost at the door** $13 admission $6 skate rental (or bring your own Free) Bring cash — I can often get our group a **$2 discount**. Possible drinks after depending on interest. **Spot Guarantee** RSVP on Meetup is free, however this is a ticketed event. A small contribution helps keep events sustainable and ensures those who RSVP actually show up. Include your Meetup name + event name in the note. Please send **$2 to guarantee your spot**. Venmo (preferred) or PayPal @WiseUnlimitedLLC Actual links listed below in the comments Include your Meetup name + event name in the note. **Stop scrolling. Start doing stuff.**