Feldenkrais & Anat Baniel Method

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, and reshaped in Portugal. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 99 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

🏃‍♂️ **Speed Interval Run Session** **Hosted in collaboration with ATP** 📍 *Zabeel Park – Gate 1, Near Max Metro Station, Dubai* Ready to take your running game to the next level? Join our energizing **interval training session**, designed for runners of all levels—from first-time 5K runners to marathon veterans. *** ### 🏁 **What to Expect:** 🔥 Dynamic **warm-up run** to prep your body 🚀 Running **drills & strides** to improve form and efficiency 💨 Main **interval sets** focused on building speed and endurance 🧘‍♂️ Cool down run + **stretching** to recover right Led by experienced **AFC coaches**, this session is perfect for anyone training for a **marathon, half marathon**, or just looking to boost their fitness with a supportive community. *** ### 🎒 **What to Bring:** 👟 Good running shoes 💧 Hydration (water or sports drink) 💪 A positive attitude and a passion to push your limits! *** Come train smart, run strong, and grow your pace with purpose. **Let’s make every stride count—together.** 💥 📲 **Join our WhatsApp Group for updates & future sessions:** https://chat.whatsapp.com/HgQQPnI8QUkFRqXBYZ2FGU 📞 **Questions? Reach out:** **Coach Nasar Husain** – 052 497 5544

Don't have a group, completely fine. badminton sessions for all levels.. Aed 45 for two hours, aed 28 for one hour come and play with us. teams will beade on levels to have exciting matched contact no +971 50 6658 933 join below WhatsApp group for regular updates. [https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc](https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc)

**[What is it dancing per se?](https://dubaidance.com/dances/salsa)**[ ](https://dubaidance.com/dances/salsa) Why have so many people been into dancing over the decades? The answer is quite obvious, especially for the ones who have been valuable members of [Dance For You community](https://dubaidance.com/about-us/our-students) for a while now. *Every single one of us is different*, an individual with their own outlook on life where dancing is an outstanding way of self-expression…through movements, through music, through step combinations, through a variety of DANCING! **Dance For You team is happy to make people happy.** That’s why we are delighted to launch a brand new type of our usual group classes – [“Enchanted Salsa”. ](https://dubaidance.com/dances/salsa) **Salsa** is an unforgettable way of communication where smooth and rhythmic movements say much more about your personality than words. **Come and learn with us**, a professional team of dancers. We have already been sharing the Standard and Latin-American skills with our dearest students. And now it’s high time for SALSA! Even if you’ve never danced before…it’s never too late to start or…at least give it a try! **Believe us, once you’ve tried it you WILL love it.** * **[LA Salsa](https://dubaidance.com/dances/salsa)** * **[BACHATA](https://dubaidance.com/dances/bachata-dance-lessons)** * **[Cuban Salsa](https://dubaidance.com/dances/salsa)** The whole variety of styles, the whole variety of step combinations, the whole variety of music, the whole variety of emotions… all this you will find at our fantastic **[GROUP DANCE SESSIONS:](https://dubaidance.com/dances/dance-levels)** * every TUESDAY t 08:15 p.m. - 09:00pm * every THURSDAY at 08:15 p.m. - 09:00pm **We are waiting for YOU!** Something tells us you can not help but jump into the dancing now! That’s why be the one of us having fun at the [ENCHANTED SALSA!](https://dubaidance.com/dances/salsa) **Please note,** the first trial group dance session will cost [only 100AED](https://pay.nomodapp.com/l/ad2bc95ad25d4b98), which is less than your cost of lunch. For any further queries, please do not hesitate to contact our studio on: WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0) [Instagram](https://instagram.com/danceforyouindubai/) [Facebook](https://www.facebook.com/danceforyouindubai/) [Youtube](https://www.youtube.com/user/danceforyouindubai) [Quick Info](https://taplink.cc/danceforyouindubai)

**Today we’re meeting for a squash session. If you enjoy squash, fitness, and meeting new people, feel free to join us. All levels are welcome. Just bring your sportswear and good energy!**

**[Learn to dance…your LIFE will change!](https://dubaidance.com)** Nervous about dancing in public? [Private lessons](https://dubaidance.com/dances/classes-for-adults) take the edge off and allow you to really let loose and see what you’re made of! *Private dance lessons are the quickest, most effective way* to improve your dancing. We personalize each lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations. You’ll discover the difference some one-on-one attention can make in your dancing! This ensures the most thorough and rapid learning process, all while keeping it fun, easy, and comfortable. **[Congratulations on your upcoming wedding](https://dubaidance.com/dances/wedding-dance)** and congratulations on wanting to make the most out of your first wedding dance! Ok, you have your wedding prepared: the wedding dress, hairstyle, flowers and even the cake and unique invitation cards are ready! What’s next? It’s the wedding dance – a key part of any wedding. *For Wedding Couples, our special wedding program provides* hours of unforgettable moments of fun, enjoyable practice, stress relief, brilliant music, incredible moves and much more will be learnt and perfected to make the dream of your [Wedding Dance](https://dubaidance.com/dances/wedding-dance)[ ]((https://dubaidance.com/wedding-dance-classes/)) come true! **Turn your wedding dance into your favorite ‘Strictly’ routine at Dance For You!** **Please note,** you will have a full 45min individual dance session with our professional dance coach, who will customized an individual dance program based on your dancing needs and it will cost **[only 100AED](https://pay.nomodapp.com/l/3af86dbb3e4b4d8a)**, which is less than your cost of lunch. For any further queries, please do not hesitate to contact our studio on: WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0) [Instagram](https://instagram.com/danceforyouindubai/) [Facebook](https://www.facebook.com/danceforyouindubai/) [Youtube](https://www.youtube.com/user/danceforyouindubai) [Quick Info](https://taplink.cc/danceforyouindubai)

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance exercised to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, reshaped in Portugal & France. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 89 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

Come and let us practice kitesurfing together. Bring your own equipment. Let us catch the wind before summer starts. The beach has limited is not crowded compared to kite beach.

**Event Details** Online via Zoom **Timings** UAE 4:45 PM India 6:15 PM UK 1:45 PM *** ### ✨ The Experience We begin with a gentle introduction, allowing the body and mind to settle. From there, you will be guided into a dynamic meditative journey where movement, breath, and awareness come together to release suppressed energy and restore natural flow. The session concludes with optional sharing and reflection. **Flow for the Session** 4:45 – 5:00 PM: Introduction 5:00 – 6:00 PM: Kundalini Meditation Followed by Q&A (optional) *** ### 🌿 What is Active Meditation? Many of us carry deeply held emotions, unresolved experiences, and inner tension. When we sit in silence, these often rise to the surface, making stillness feel difficult. OSHO Active Meditations offer a different pathway. Through movement, shaking, and free expression, the body begins to release what has been held within. Energy begins to flow freely, rising, bringing lightness, openness, and a sense of inner freedom. From this space, silence arises naturally—effortless and deeply nourishing. *** ### 🌸 Joining Details **Zoom Meeting Link:** Click Here **Meeting ID:** 863 8210 8643 **Password:** divine *** ### 🌿 Preparation • A quiet, comfortable space • Yoga mat or soft surface • Eye mask or blindfold (optional) • An open mind and willingness to explore *** ### 🌼 Stay Connected Join our WhatsApp community: [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97) *** If you have not received your Zoom confirmation email, kindly check your spam folder or search for the following: [hello@surekhasadana.com](mailto:hello@surekhasadana.com) *** With warmth, Surekha Sadana Holistic Health Coach Nutrition \| Functional Medicine \| Inner Work [www.surekhasadana.com](http://www.surekhasadana.com/)

🌬I’m excited to invite you to my upcoming Prana Harmony journey at Keyani Wellness Center on Saturday, April 19th from 7:30 PM to 9:30 PM, **Theme:** Serenity Flow – Grounding & Relaxation Journey **Description:**
In today’s world of constant stimulation, we all long for stillness, peace, and a way to slow the mind. Serenity Flow is a Prana Harmony journey crafted specifically for those seeking deep stress and anxiety relief, emotional reset, and nervous system regulation. Through gentle connected breathwork and a carefully curated live multi-instrumental soundscape — featuring guitar, handpan, native flutes, ambient textures, and soft vocals — you’ll be guided into a state of deep calm and presence. Each frequency and instrument is chosen intentionally to support relaxation, soothe emotional tension, and gently open pathways for healing. **Benefits:** \* Calm an overactive mind \* Reduce anxiety and emotional overwhelm \* Regulate your nervous system \* Reconnect with your breath and body \* Enter a meditative state with ease \* Rejuvenate your energy with gentle music **Who it's for:**
Perfect for those feeling burnt out, overwhelmed, or emotionally stuck. Whether you’re new to breathwork or returning to your center, this journey offers a sanctuary of stillness — a space to feel deeply and soften fully. 🗓 Date: Sunday, April 19th, 2026 ⏰ Time: 7:30 PM - 9:30 PM 📍 Location: Keyani Wellness Center 📲[Book your spot here](https://pay.leafandhook.com/b/3cIdR9c0RcaVfzD4BHejK08)

Assemble, UAE Walkers! 🚶‍♂️✨ ​The journey begins. We are officially kickstarting our Park Walk series, and our first destination is the stunning Blossoms Park in Nad Al Sheba, Dubai. ​In a world that never stops moving, walking is more than just a workout—it’s a reset button. 🌿 Whether you're looking to break through mental blocks, shake off the week's stress, or simply feel the freedom of the open air, this walk is for you. Find your stillness within the geometric beauty of the park and reconnect with your stride. ​Choose to walk solo using our unique code or join The Golden Hour Walkers community as we take our first steps together. ​📍 Location: Blossoms Park, Nad Al Sheba, Dubai 🗓️ Date: Sunday, April 19, 2026 🕓 Start Time: 4:30 PM 🆔 Walk Code: TGH DXB PW 01 🥅 5 kms ​Let’s turn the golden hour into our power hour. See you there! For more updates, do follow us on IG We have created walking codes. [@thegoldenhourwalkers.uae](https://www.instagram.com/thegoldenhourwalkers.uae?igsh=MWhydGhmb2EyNnNs)​ #AssembleUAEWalkers #TheGoldenHourWalkers #ParkWalkJourney #BlossomsParkNadAlSheba #RejuvenateYourMind #WalkForWellness #DubaiWalkers #TGH_DXB_PW_01 #MentalClarity #WalkToDeStress #CommunityWalk #DiscoverDubaiParks #WalkWithUs #NatureWalks #UnitedArabEmirates #DubaiFitness #GoldenHourVibes #MindfulWalking

Connect with like-minded, non-judgmental souls, experience a deeply calming group silent meditation, and exchange life wisdom in an atmosphere of presence and meaning. Do you: 1- Crave deep conversations and authentic friendships instead of surface-level small talk? 2- Prefer deep conversations about life, purpose, and feelings over small talk? 3- Care deeply about helping, inspiring, or connecting with people? If you answered “Yes”, welcome to the group 🤗 Meetup Location: Kite Beach # 3 (umm Suqeim Beach) What to bring: -a small matt to sit on. -a bottle of water. Meetup Agenda: 09:00pm Gathering. 09:10pm Silent Meditation. 09:20pm Barefoot Beach Walking. 09:30pm Ask & Answer Circle. How to reach the location of the event? 📍google maps: Kite Beach # 3 (umm Suqeim Beach) Between Tent Jumeira Restaurant, and Pink Beach Cafe Note: The meetup point will have an orange LED light to follow 🚌 Bus 🚌 From👉🏻Mashreq Metro Bus Stop To👉🏻Umm Suqeim Library 2

Learn from Scratch with our twice a week Sessions, Learn the foundations of Salsa with Awesome Weekly Salsa Sessions at Moov Dance and Fitness, JLT Dubai Join the Salsa Vibes in Dubai. SCHEDULE Tuesdays 7PM and Saturdays 7PM PRICE Per Class 80 AED 8 Classes 500 AED RSVP Required. Book Via wa.me/971522766397 FOR DETAILS ON CLASSES PRICES AND SCHEDULE WhatsApp wa.me/971522766397

Discover the Harmonizing Power of Sound: In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs. **Available Healing Focus Areas:** - **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance - **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections - **Personal Healing:** A dedicated journey inward for self-discovery and inner peace - **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages - **Pathological Support Healing:** Complementary sonic support for physical well-being - **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field **Session Details:** - **Format:** Private & Customized (for individuals, couples, or small family groups) - **Schedule:** Available every Friday, 2:00 PM - 9:00 PM - **Booking:** Advance appointment required **Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center. Contact to book your private sound healing journey.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**Latest Dojo Location!** **Knotty Pine Brewing** 1765 W 3rd Ave, Columbus, OH 43212 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for speakers for our Monthly Meetups! Fill out the form if you are interested in presenting to the Python Community. https://forms.gle/ehSfUAC2WgR34Crq9

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.