Alimentos fermentados

Importante: O grupo é ativo e o encontro acontece toda segunda (geralmente tem pelo menos 10 participantes, mesmo que não apareçam aqui no aplicativo). A gente se organiza mais por um grupo de WhatsApp do que pelo MeetUp. Entre em contato com Timur para ser adicionada/o ao grupo de WhatsApp. Hallo Leute / Oi, pessoal! Hallo an alle! Montag machen wir einen Sprachaustausch Portugiesisch-Deutsch. Wir treffen uns um 19:00 Uhr im Yorkschlösschen. Es ist egal, ob du bereits gut Portugiesisch sprichst oder erst dabei bist, die Sprache zu lernen, lass uns gemeinsam üben! Wir sehen uns dort :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Temos um evento bacaninha para quem quer praticar alemão e/ou português em Berlin. Vamos nos encontrar às 19:00h no Yorkschlösschen. Não importa se você já fala bem alemão ou se tá só aprendendo, vamos praticar!

“Curious about posture? We’ll explore ease of movement and body awareness through the **Alexander Technique**—no experience needed and in a small group. This is a regular Monday class. We learn to cultivate awareness of our body's responses to thoughts and also to activity/ simple movements. This class provides practical tools for overall well-being by improving personal posture, coordination and a sense of inner rest. If the A. T. is not new to you, or you already practice other somatic work then you're welcome to deepen or refresh your experience with it, find new aspects that will seamlessly integrate it into your daily life. Come explore the transformative power of mindful movement with us. I am a certified Alexander Technique teacher and give the class. Register by message on Meet-up. Door opens around 7pm, the start is sharp at 7:15 pm. Warmly Mariangela [Alexander Technique - Mariangela](https://k77studio.org/timetable/event/alexander-technique/)

Practice Spanish & German, meet new people, and have a great time! 📅 Twice a month – Wednesday 19:00 📍BrewDog Mitte Practica español y alemán, conoce gente nueva y pásalo bien. 📅 Dos veces al mes – Miercoles, 19:00 📍 BrewDog Mitte Join us for another exciting Tandem event where language enthusiasts, both Spanish and German speakers, come together for a fun and interactive language exchange. Whether you are looking to practice your German, improve your Spanish, or simply meet new like-minded individuals, this event is the perfect opportunity for you. Don't miss out on this chance to broaden your language skills, make new friends, and immerse yourself in a diverse and welcoming community.

Basketball practice with time to train and play against each other, mostly self-organized

🥪THE SANDWICH MIC 🥪 It’s a *show up, go up* comedy open mic — 12 spots total! Bring your jokes, your friends, and your best punchlines. 🎟️ Free reservations for guests (we appreciate donations at the end). 💥 Good vibes, cold drinks, and fresh laughs every week.

We make landladies and landlords. They buy a flat and pay just 1/4. Tenants and tax cuts pay 3/4. It's not a trick. It's government policy. Our Federal Governments, past and present, want taxpayers to become landlords and landladies, buy property, rent it out to tenants and enjoy passive income later. Come check this out. No strings attached. No sales. Just a meet and greet for orientation. And an after work drink. Wir machen Vermieter. Steuerzahler kaufen eine Wohnung und zahlen dafür nur 1/4. Mieter und Finanzamt zahlen 3/4. Das ist kein Trick. Das ist Politik: Alle Bundesregierungen wollen, dass Steuerzahler Wohnungen kaufen, Mieter reinnehmen und später Beton‑Rente bekommen. Info-Abend nur zur Orientierung. Kucken kostet nichts. S,U Bahnhof Zoo, Kantstraße 163-165, 10623 Berlin, Motel One Upper West, 10th floor, exit lift to the right, turn left, circumvent the sign "vorübergehend geschlossen" Go justs there. I'll be there Georg Holzach. 0177 8181 900 WhatsApp Wanna read somethin before: landlord.holza.ch betonrente.holza.ch

**📢 Wichtiges Update für das Sprachcafé in Manifesto!** 📢 2. Etage wo es geschlossen ist. Alle Teilnehmende **müssen** etwas bestellen. Wenn nicht, werden wir uns in Neukölln treffen. **Ein Getränk bei der Soot Bar** (unten bei den WCs) **oder Essen woanders** zu kaufen, damit wir dort bleiben dürfen. Danke fürs Mitmachen! 😊

Train Your Brain Confidence & Adaptability Under Pressure What if confidence, adaptability, and decision-making could be trained through play? This interactive workshop introduces Cognitive Agility Through Chess — a beginner-friendly experience designed to strengthen focus, resilience, strategic thinking, and communication in a supportive and engaging environment. This is not a traditional chess class. Chess is used as a tool for reflection, collaboration, adaptability, and cognitive development through interactive challenges and guided exercises. WHAT TO EXPECT ♟️ Beginner-friendly introduction to chess fundamentals 🧠 Interactive cognitive and strategic challenges 🤝 Team-based and collaborative gameplay ⚡ Exercises focused on adaptability and thinking under pressure 💬 Guided reflection and discussion THIS EXPERIENCE SUPPORTS • Confidence-building • Strategic thinking • Communication • Adaptability • Emotional resilience • Cognitive flexibility • Decision-making under pressure WHO IS THIS FOR? Women interested in: • self-development • leadership • psychology • strategy • meaningful social connection • cognitive performance • creative and reflective experiences No chess experience is needed. EVENT DETAILS 📍 Motel One — Invalidenstraße 54, 10557 Berlin 🕒 2 Hours 👥 Limited small group experience, from 6-12 participants per event PILOT SESSION This is part of a limited founding pilot series in Berlin designed to create a thoughtful, engaging, and collaborative learning experience. FACILITATED BY Radwa Omar Founder & Cognitive Agility Facilitator Train Your Brain — Cognitive Agility Through Chess Train how you think. Elevate how you perform.

Get your creativity flowing with our Bento Cakes Workshop, where you'll learn how to create the cutest, trendiest mini cakes from scratch! Perfect for gifting or indulging in a personal treat, these Korean-inspired bento cakes are all about charm, color, and fun. In this hands-on class, you’ll: ✨ Learn the basics of mini cake layering and frosting 🧁 Practice piping and decorating techniques 🎨 Personalize your cake with messages, designs, and pastel colors No baking experience? No problem! All materials are provided, and our instructor will guide you every step of the way. Come solo or bring a friend—this workshop is sweet, creative, and oh-so-Instagrammable! 💖 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

In diesem Kurs lernst du, wie du Fermente gezielt nutzt, um deine Kochprozesse zu beschleunigen. Gemeinsam tauchen wir in die Grundlagen des Fermentierens ein und zaubern diese köstlichen Gerichte: **Indischer Dosa (herzhafte Pfannkuchen aus Linsen und Reis)** **Aromatischer fermentierter Rotkohl** **Afghanisches Tomaten-Chutney** **Kartoffel-Masala** Fermentierte Lebensmittel bieten dir nicht nur intensiven und haltbaren Geschmack, sie sparen dir auch Zeit in der Küche, da sie sofort einsatzbereit sind. So kochst du schnell, gesund und ohne Kompromisse beim Geschmack! Preis: 85€ pro Person Buchung: [https://plant-based-flow.gokonfetti.com/de-de/](https://plant-based-flow.gokonfetti.com/de-de/) Alle Zutaten sind vegan und so gut wie alle sind bio. Wenn die Buchung nicht innerhalb von 48 Stunden eingeht, wird die RSVP storniert. Bring bitte ein Einmachglas mit. Du kochst in einem Team, sodass ihr gemeinsam die Gerichte zubereitet. Dabei lernst du von anderen, kannst dich austauschen und unterstützt euch gegenseitig. Freu dich auf ein interaktives Erlebnis, bei dem du nicht nur viel Wissen mitnimmst, sondern auch leckere Fermente für deinen Alltag. **Was du bekommst** * Profi-Koch mit 3-Sterne Erfahrung an deiner Seite * Tipps, wie du fermentierte Zutaten gezielt zur Intensivierung von Aromen und Texturen einsetzen kannst * Wissen darüber, wie fermentierte Lebensmittel als Geschmacks-Booster und Zeitersparnis in der veganen Küche wirken * Rezepte für schnelle und alltagstaugliche Fermente, die sofort einsatzbereit sind, wie Saucen, Pickles und Chutneys * 3 leckere Gerichte * Rezepte, die du in 20 Minuten zu Hause zubereiten kannst * Bio-Wein **Was du sonst noch wissen solltest** * Bitte bring ein Einmachglas - etwa 500 ml fassend - mit, um deine eigenen Fermente mit nach Hause zu nehmen

Welcome to **ChessBar Events! 🍻♟️** We host **weekly chess tournaments** in different bars across the city — the perfect mix of strategy, drinks, and good vibes. The tournament is organized directly through our **ChessBar app**, where you can see your next opponent, enter results, and gain ranking points throughout the season. **The number of people shown on Meetup is not accurate. Please check the ChessBar app for the actual number of participants.** ✨ **What to expect** \- 5 games in **rapid format** (10 minutes per player) 🕹️ **\- Free entry** 💸 **\- Open to all levels** \- Up to 12 players can participate \- No need to bring a board or pieces — we provide all the material\! **How to join** 📲 Please make sure to **register through the ChessBar app** (signing up on Meetup alone is not enough). 👉 [https://onelink.to/chessbar-s](https://onelink.to/chessbar-s) 🌐 **More info** Website: [www.chess-bar.com](https://www.chess-bar.com/) Instagram: [@chess___bar](https://www.instagram.com/chess___bar/)

Come along for an evening of board games, good conversations, and great company with like-minded people! We’re meeting at **RuDi Nachbarschaftshaus**, a colorful and inclusive neighborhood community space. We provide games – all you need to bring is yourself. If you have any games you want to share, feel free to bring them along as well! You’re also welcome to bring your own vegan food and drinks to enjoy during the evening. **Where**: RuDi Nachbarschaftshaus, Modersohnstraße 55, 10245 Berlin **When**: 16 June, from 18:30 to 00:00 **Contribution**: 2 € event fee (non-refundable). Half of it covers the cost of the event space. The other half helps cover the Meetup fee and small costs; any extra is donated to animal rights NGOs. You can either pay with paypal or cash the day of the event. This event is for vegans or vegan-curious. If you are not vegan (even vegetarian), and you are attending this event, please **only bring vegan food/drinks** to respect the mission of the group and other members. This is a casual event, so turning up late or with an extra friend is all fine. If you can’t come after RSVPing, please update your RSVP so others on the waiting list can join. Please note that we have a zero-tolerance policy for hate, discrimination, or disrespect of any kind. This space is meant to be safe, inclusive, and welcoming for vegans of all kinds.

🌟 Join us for **"Don't Eat Alone"** – an event designed to transform your lunch break into a social feast! **Tired of solitary meals in front of the computer?** **Thriving to meet some new people and curious what it may bring to your life?** Just come, check and enjoy a delicious meal with friendly faces. Connect with like-minded individuals, engage in conversations, and make your lunchtime a memorable social experience. Mark your calendar, bring your appetite, and let's build connections, one meal at a time! 🍽️🤝✨ PAYMENTS: the meetup is free, but everyone pays for their meals. Here you can pay by card easily.

Forget your typical formal tasting ,this is an intimate wine experience designed for pure conviviality. No boring lectures, just the pleasure of discovering amazing pours surrounded by a community of women who vibe on your same frequency. 🍷✨ What’s on the table? We’ve curated a sensory journey that is simple yet sophisticated: 3 Curated Wine Tastings (0.1L): Three handpicked labels, each with a unique story to tell. Artisanal Sharing Board: Crusty sourdough bread, our signature whipped butter that melts in your mouth, crunchy pickled vegetables, premium cheeses, and top-tier prosciutto. 🥖🧀 🏹 The Mood Picture this: warm lights, the clinking of glasses, and that cozy feeling of being "at home" even if it’s your first time here. Come for the wine, stay for the conversation. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

The restaurant’s website doesn’t have the dinner menu listed. I took a picture of the dinner menu.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Let's mix and boogie! We'll start with social time over dinner/appetizers/drinks from 6:00-8:00pm. Then we'll get down with a live band [Shucking Bubba Deluxe](http://www.shuckingbubba.com/). COVER CHARGE: $10.00 (cash) SBD: A great danceable cover band playing popular genres of music - funk, classic rock, pop & club/dance. [Harry Buffalo](http://www.harrybuffalo.com/locations/westerville/) has a wide selection of quality appetizers and entrees. Harry Buffalo seating is first come/first serve this evening. We need a few folks to be there by 6:00pm or so to secure a table on the patio. DRESS: Late Summer Patio (picnic table friendly) BAD WEATHER CANCEL (usually by 4pm) PARKING: lots near restaurant and down the street. Do not park at Taco Bell.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**Let’s meet for pizza 1st at Mikey’s Late Night Slice which is connected to Pins! Then we will bowl (no heavy balls involved)**