Free running
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Free entry English Improv + Stand-up comedy for Locals and Internationals
Hey comedy lovers!
Come over to our Monday venue at Ostello Bello(via medici 4) for the best English standup & Improv show in Milan!
Half Improv and half standup, don't know what will happen, but surely it's gonna be hella fun!
If you want to perform but no idea how, just DM us on Ins: Yellowdicomedy
It is a free entry but donation based show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan.
Scan our whatsapp Qr-code, we post our events every time in the group or follow us on instagram: yellowdicomedy to see all of our events!
TREK RELAX IN BRIANZA. PIAN SCIRESA 441 m (LC)
**Lun 6 Apr 2026**
**TREK RELAX IN BRIANZA. PIAN SCIRESA 441 m (LC)**
\- Lunghezza: 8 km
\- Dislivello: 170 m
\- Difficoltà: Facile
\- Pranzo al sacco\.
Il trek è in prov. di Lecco, a 45 km da Milano.
Iscrizione [https://t.me/TrekMI/81465](https://t.me/TrekMI/81465)
Youtube https://youtu.be/1Xm3bY_6V_U
**LUOGO DI RITROVO**
Per sapere il luogo di ritrovo, cliccare sul link Iscrizione.
Si apre una chat Telegram che contiene tutte le informazioni.
**GRATUITÀ**
Tutti i trek sono gratuiti
**CHI SIAMO**
Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia
[https://t.me/TrekMI](https://t.me/TrekMI)
**COME RAGGIUNGERE LA FELICITÀ**
con la filosofia TTP
[https://t.me/TrekMI/79617](https://t.me/TrekMI/79617)
.
TREK IN VAL SERIANA. MONTE POIETO 1330 m (BG)
**Lun 6 Apr 2026**
**TREK IN VAL SERIANA. MONTE POIETO 1330 m (BG)**
\- Lunghezza: 9 km
\- Dislivello: 500 m
\- Difficoltà: Medio facile
\- Pranzo al sacco
Il trek è in prov. di Lecco, a 67 km da Milano.
Iscrizione [https://t.me/TrekMI/81713](https://t.me/TrekMI/81713)
Youtube https://youtu.be/9TyyNcjmqk4
**LUOGO DI RITROVO**
Per sapere il luogo di ritrovo, cliccare sul link Iscrizione.
Si apre una chat Telegram che contiene tutte le informazioni.
**GRATUITÀ**
Tutti i trek sono gratuiti
**CHI SIAMO**
Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia
[https://t.me/TrekMI](https://t.me/TrekMI)
**COME RAGGIUNGERE LA FELICITÀ**
con la filosofia TTP
[https://t.me/TrekMI/79617](https://t.me/TrekMI/79617)
.
TREK IN PIEMONTE. VAL BUSCAGNA 2500 m (VB)
**Lun 6 Apr 2026**
**TREK IN PIEMONTE. VAL BUSCAGNA 2500 m (VB)**
\- Lunghezza: 16 km
\- Dislivello: 950 m
\- Difficoltà: Media
\- Pranzo al sacco
Il trek è in prov. di Verbania, a 156 km da Milano.
Iscrizione [https://t.me/TrekMI/81699](https://t.me/TrekMI/81699)
Youtube https://youtu.be/xOsa0WPlnDc
**LUOGO DI RITROVO**
Per sapere il luogo di ritrovo, cliccare sul link Iscrizione.
Si apre una chat Telegram che contiene tutte le informazioni.
**GRATUITÀ**
Tutti i trek sono gratuiti
**CHI SIAMO**
Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia
[https://t.me/TrekMI](https://t.me/TrekMI)
**COME RAGGIUNGERE LA FELICITÀ**
con la filosofia TTP
[https://t.me/TrekMI/79617](https://t.me/TrekMI/79617)
.
TREK IN VALSERIANA. PIZZO FORMICO 1650 m (BG)
**Lun 6 Apr 2026**
**TREK IN VALSERIANA. PIZZO FORMICO 1650 m (BG)**
\- Lunghezza: 11 km
\- Dislivello: 850 m
\- Difficoltà: Media
\- Pranzo al sacco o al rifugio\.
Il trek è in prov. di Bergamo a 87 km da Milano.
Iscrizione [https://t.me/TrekMI/81654](https://t.me/TrekMI/81654)
Youtube https://youtu.be/8PPcS6z76vs
**LUOGO DI RITROVO**
Per sapere il luogo di ritrovo, cliccare sul link Iscrizione.
Si apre una chat Telegram che contiene tutte le informazioni.
**GRATUITÀ**
Tutti i trek sono gratuiti
**CHI SIAMO**
Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia
[https://t.me/TrekMI](https://t.me/TrekMI)
**COME RAGGIUNGERE LA FELICITÀ**
con la filosofia TTP
[https://t.me/TrekMI/79617](https://t.me/TrekMI/79617)
.
Pranzo di Pasquetta 🎉
Pasquetta in compagnia, a pochi passi da Milano, ci troviamo in questo bel ristorante con giardino per passare una giornata assieme tra buon cibo, musica, karaoke e tanta bella gente.
Il menù costa 35€ da pagare al locale direttamente, comprende antipasto di gnocco fritto, salumi, contorni e gran grigliata mista con una bevanda inclusa.
Alternative vegetariane a richiesta
Il pranzo è interamente servito e il tavolo è riservato per tutta la durata dell'evento. Ampio parcheggio gratuito su strada. È gradita la conferma via whatsapp ai nostri numeri Enrico 3930134920 melissa 3755058482
Monday Studio Yoga with Ozzy (Level: Transition to Intermediate)
**How to Join?**
**Add your name on Meetup.**
**[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Monday%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details:**
**Your spot is confirmed once payment is completed.**
**Monday Studio Class**
* **Time:** 18:45 – 19:45
* **Level:** Transition to Intermediate (International, English)
This class is for students who already know basic yoga poses and have been practicing regularly. (not for beginners)
We focus on **balance, strength, and flexibility** with intermediate-level poses and flows.
If you’re ready to take your practice to the next level, this class is for you.
**Location:** Via Melzi d’Eril , Milan
**What to Bring**
* Your own yoga mat *(limited studio mats available on request)*
* Comfortable clothes and water
***
\*\* Cancellation Policy\*\*
– More than 24h before class: Cancel directly on Meetup.
– 6–24h before class: Send me a WhatsApp message to let me know.
– Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered.
***
**Safety & Notes**
* Your safety and well-being are very important.
By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice.
* ❗ *This class is not suitable for pregnant women.*
* If you have health concerns, please check with a doctor before joining.
***
**About Me**
I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**.
Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)
Eventos de Free running Esta Semana
Descubre lo que está sucediendo en los próximos días
Weekend - run session
Ciao a tutti :) per chi ne avesse voglia, let’s meet up in Laghetto Europa per una piccola sessione di corsetta di 5 km scarsi
-Punto di partenza: Laghetto Europa, San Donato Milanese
-Percorso: Laghetto Europa —> San Donato M3 —> laghetto Europa
Al termine della sessione, dopo un po’ di stretching, possiamo goderci tutti una bella chiacchierata nel verde del parco
Tecniche di Corsa e Funzionale + Aperitivo
Hai voglia di chiudere il weekend con la giusta carica e conoscere gente nuova? 1
Ti aspettiamo nel cuore verde di Milano per una sessione di allenamento funzionale all'aperto. Non importa il tuo livello di preparazione: l'obiettivo è muoversi insieme, sfidare i propri limiti e godersi il parco in compagnia!
Il programma del pomeriggio:
15:00 RITROVO: Ci vediamo all'ingresso del Parco di Porta Venezia (zona Bastioni). Tempo per fare due chiacchiere, scaldarsi e accogliere tutti.
15:30: WORKOUT: Inizia l'allenamento! 1 ora e mezza di esercizi di corsa, dinamici, forza e mobilità a corpo libero.
17:00 APERITIVO: ci spostiamo nel bar più vicino per un meritato aperitivo di gruppo. E il momento perfetto per rilassarsi!
9 Dove: Parco di Porta Venezia, Milano.
L Livello: Open (adatto a tutti, ognuno spinge quanto vuole!).
Q Cosa portare: Un tappetino (o asciugamano), acqua e vestiti sportivi.
Vieni a staccare la spina e a ricaricare le pile con noi.
Ci vediamo sul prato!
Free Open Mic
* Free English Stand-up Comedy Open Mic at Babila Hostel & Bistrot Every Thursday.
*
Welcome to *Divine Comedy Club Milano'*s **English Stand-up Comedy Open Mic** at **Babila Hostel & Bistrot** *Every* **Thursday** at **9.00 pm.**
*
Come for a night of drinks, laughs, and entertainment. The show is a mix of seasoned comedians and newcomers. All performers get a free drink.
*
If you've got some jokes you want to try out, go to the Host.
The show is free, but we run on donations. We appreciate tips at the end of the show.
*
Hosted by Edy "U-The-Man"
Sunday Park Yoga Class (English & international-Sempione Park)
**How to Join?**
Add your name on Meetup.
[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details:
**Drop-in or discounted class packs available**
Your spot is confirmed once payment is completed.
**Weekend Park Yoga in Sempione with Ozzy**
Join us for a mindful yoga session in the park
**Time:** 11:30
**Duration:** 60 minutes
**Language:** English
**Level:** All levels Beginner-friendly
**Location:** Parco Sempione
Exact meeting point will be shared via WhatsApp after booking
**Pricing**
**Drop-in:** €15
**2 classes:** €28
**4 classes:** €50
All prices are final and include VAT
All packs are valid until the end of July
Valid for all regular group classes (weekend & future weekday sessions)
Packs can be used for classes as they are released on Meetup
**Before you come**
Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray.
**Cancellation policy**
– **More than 24 hours before:**
Cancel directly on Meetup → no charge
– **Up to 1 hour before the class:**
Please message me on WhatsApp → your credit is kept
– **Less than 1 hour before, no-show, or no notice:**
The class is counted → no refund or credit (no exceptions)
*If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.*
**Safety & Notes**
Please listen to your body and practice at your own pace.
This class is not suitable for pregnant women.
If you have any health concerns, please consult a doctor before joining.
By attending, you take responsibility for your own practice.
**About me**
I’m Ozzy, a certified and Yoga Alliance registered yoga teacher.
👉 https://linktr.ee/ozzyoga.milano
GITUP - MADONNA DEL SOLDO, A PANORAMIC BALCONY OVER COMO LAKE (CO)
The Church of Maria Addolorata, known as “del Soldo”, stands in a stunning position just outside the village of Palanzo.
It is considered a true panoramic balcony overlooking Lake Como.
**PROGRAM**
11:00 AM – Meeting point at Pratone Food Truck, Piazza Cesare Scotti 5, 22020 Faggeto Lario (CO)
11:15 AM – Start of the route
12:45 PM (approx.) – Arrival, free time, and lunch (packed lunch or meals available at local facilities)
2:30/3:00 PM (approx.) – Return
Difficulty: Medium – About 1h 30 min and roughly 3.5 km each way, with 420 meters of elevation gain.
No special equipment or clothing required.
Always bring some food and water, plus trekking shoes.
**Note 1:** The starting point of the walk must be reached independently (car, bus, train, etc.) or via carpooling by coordinating with other participants in the private Facebook and/or Telegram groups reserved for members (request access once you have your membership card).
**Note 2:** The “I will attend” button on Meetup is not considered valid for us. Meetup is only a page for publishing the event and giving a general idea of interest. Once you become a member, please follow the instructions for the event’s *official* registration.
**COSTS AND PARTICIPATION – MIN 7 PEOPLE, MAX 30**
Event reserved for Gitup Enac members.
Free for 2026 members - request your participation ticket here: [http://www.gitup.it/iscrizione-eventi/](http://www.gitup.it/iscrizione-eventi/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg)
Not a member yet or need to renew? A membership card is required — request it here: [http://www.gitup.it/iscrizione/](http://www.gitup.it/iscrizione/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg)
In case of bad weather, the outing may be canceled.
Participants will be notified through the dedicated groups and via updates on this page.
**P.S.** Please remember that GitUp is not a travel agency but a non-profit association that brings people together to enjoy pleasant shared experiences.people together to enjoy pleasant shared experiences.
[www.gitup.it](http://www.gitup.it/)
[https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)
Yoga al parco Sempione con campane
Con l’arrivo della bella stagione ci troviamo a praticare yoga al parco Sempione chiudendo la sessione con il suono delle campane di cristallo di quarzo.
Una pratica di un’ora adatta a tutti i livelli, per ribilanciare il sistema nervoso, rilassarci e rilasciare.
Vi aspetto
Yoga al parco con campane
Yoga al parco + campane di cristallo di quarzo
Con l’avvicinarsi della bella stagione riprendono le lezioni di yoga al parco: una pratica di Vinyasa (yoga dinamico) adatta a tutti i livelli.
Vi aspetto domani alle 17:00, la posizione viene comunicata su whatsapp al momento dell’iscrizione.
Prezzo €10
Porta il tuo tappetino ed eventuali props.
Animali domestici ammessi. 🐶 (benvenuti anzi)
Vi aspetto numerosissimi
Gaia
Eventos de Free running Cerca de Ti
Conéctate con tu comunidad local de Free running
Brookside at Blendon Woods should
Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!
Hike Bexley - UPDATED DATE
Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back.
Optional lunch at Trolley District.
Adults Only Roller Skating — Relive Your Childhood
When was the **last time** you went roller skating?
**For most people**… middle school. Let’s bring it back.
Music. Lights. Good vibes. **No experience needed**.
Most people who attend come alone, and **many haven’t skated in years** — that’s what makes it fun.
Expect laughs, **a few wobbly legs at first**, and a surprisingly great workout.
This isn’t just skating—this is a group. Most people come alone and leave with people to skate with.”
📍 **Skate Zone 71**⏰ **Meet:** 8:20 PM
(Arrive before 8:35) 💰 **Cost at the door**
$13 admission $6 skate rental (or bring your own Free)
Bring cash — I can often get our group a **$2 discount**.
Possible drinks after depending on interest.
**Spot Guarantee**
RSVP on Meetup is free, however this is a ticketed event. A small contribution helps keep events sustainable and ensures those who RSVP actually show up. Include your Meetup name + event name in the note.
Please send **$2 to guarantee your spot**.
Venmo (preferred) or PayPal
@WiseUnlimitedLLC
Actual links listed below in the comments
Include your Meetup name + event name in the note.
**Stop scrolling. Start doing stuff.**




















