Jogging & Running

🏃‍♂️ FJR FIRST RUN — MILANO 🌇 Hey everyone!! After weeks of ideas, planning and late-night conversations… FJR Run Club is officially starting 🧡 Our first run will be this Friday (15/5) and honestly I’d love to see as many of you there as possible. The plan is simple: 📍 Meet at Arco della Pace 🕖 19:00 🏃‍♂️ Easy 5K run (super chill pace — everyone is welcome) And after the run we’ll all head to Chinatown for drinks & good vibes together ✨ This is not about performance or pace. It’s about: meeting people, moving together, and building a real community in Milano. You can come alone, bring a friend, or just show up and see what happens 🧡 Let’s make the first one special. 🏃‍♂️ FJR FIRST RUN — MILANO 🌇 Ciao ragazzi!! Dopo settimane di idee, organizzazione e brainstorming… FJR Run Club parte ufficialmente 🧡 La prima corsa sarà questo venerdì (15/5) e sinceramente mi farebbe super piacere vedervi lì. Il programma è semplice: 📍 Ritrovo all’Arco della Pace 🕖 Ore 19:00 🏃‍♂️ 5K easy run (ritmo super tranquillo — tutti benvenuti) E dopo la corsa andiamo tutti insieme in Chinatown a bere qualcosa e fare due chiacchiere 🍻✨ Non è una corsa sulla performance o sul ritmo. L’idea è: conoscere persone, muoverci insieme, e creare una vera community a Milano. Potete venire da soli, con amici, oppure semplicemente presentarvi e vedere cosa succede 🧡 Rendiamo speciale la prima run.

Dalle 19:00 alle 20:00 per un’ora entrerai in uno spazio solo tuo✨ In cui fare esperienza del tuo corpo guidata da pratiche yoga inclusive per tutt* e somatiche per contattarti profondamente ai tuoi bisogni e al tuo ritmo🫀

🧘 Yoga & Sound Healing🎐 Mercoledì e Venerdì ore 9.00 Cominciamo la giornata con una pratica dolce e intensa: una sessione di Hatha Yoga accompagnata da un rilassamento finale con campane di cristallo di quarzo. La pratica è semplice, accessibile e profondamente introspettiva. Il lavoro sul respiro guida il movimento, mentre il suono sostiene il sistema nervoso e favorisce uno stato di presenza stabile e rigenerante. Le posizioni vengono mantenute con ascolto, senza forzature, per creare spazio, sciogliere le tensioni e risvegliare l’energia in modo naturale. Le vibrazioni delle campane accompagnano la fase finale di rilassamento, permettendo al corpo di integrare il lavoro e alla mente di quietarsi.

*For our May events, we're partnering with* ***[Wayla](https://www.wayla.it/app/)*** *so attendees from Milan can come to Monza and back to Milan using the van-sharing platform.* ***Use the code* EXPAT20 *for 20% off in your rides!*** \-\-\-\-\-\-\- Hey there! On **Friday, May 15th**, let's meet at MossMonza from **20:00** for an English karaoke party and social night! Karaoke starts at 21:00! Bring all your friends, and the event is free - you pay for what you consume. 🌟 **Location:** https://maps.app.goo.gl/gc3kHVfi472nK3eM6 **Address:** Via Francesco Crispi, 3, 20900 Monza MB **Start time:** 20:00 **Instagram for DM and info:** https://www.instagram.com/whatsupmonza **\- Matthew**

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

Community for all climbing enthusiasts. Whether you're an expert, a beginner, or just want to try something new, you're welcome! 🧗🏻 We meet on Tuesday/Wednesdayat 6:00 PM at Manga Climbing Alternatively, you can organize it yourself on the day you prefer. 👇 Via Privata Giovanni Livraghi 25, Milano https://maps.app.goo.gl/XjJjXMfUZ5cNRsQx6?g_st=ic Group Link https://chat.whatsapp.com/J8QIZ4TD3Yi0xBCu4qQmkb?mode=gi_t

**Venerdì 15 Maggio 2026 ci ritroviamo per l’evento: Il Chupito dell’ Amore,** una fantastica serata dedicata ai nuovi incontri, ai single ed alle nuove amicizie al The Beach Milano. Un Grand Buffet, una bella serata, bella musica e bella gente. **All’ingresso riceverai una carta che ti servirà per fare match** con chi avrà la carta corrispondente alla tua. **Tutte le coppie che si formeranno vinceranno un Chupito**, e chissà se il Chupito dell’Amore darà inizio ad una nuova ed interessante conoscenza! Avremo una zona con tavoli riservati per il nostro gruppo dove potersi gustare un ottimo aperitivo in compagnia di persone nuove, socializzando e facendo nuove amicizie… E a seguire DJset revival commerciale **The Beach Milano** Via Corelli, 62 (ingresso da via Taverna) Milano **Info e prenotazioni:** **Prenotazione obbligatoria, manda un Whatsapp al 347/5686000** scrivendo: 15beach, il tuo nome, età + numero tuoi ospiti P.S. La direzione del locale si riserva il diritto di selezione all’ingresso uomini no maglietta e pantaloni corti o con strappi **Il Chupito dell’ Amore** **al THE BEACH** **Venerdì 15 Maggio 2026** **dalle 21,00 alle 05,00** (all’ingresso dire: PRENOTAZIONE SCONOSCIUTI e nome indicato nella prenotazione) **Costo di 15 euro comprensivo di:** – 1 drink – Grand Buffet (aperitivo fino alle 22,30) – DJset fino a tardi – zona riservata con tavoli d’appoggio fino alle 00,00 **Se entri dopo le 00,00 fino alle 00,30:** – ingresso con una consumazione: 25€ \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Vi aspettiamo numerosi!!!!! Venerdì 15 Maggio 2026 ore 21,00 Info e prenotazioni: Per poter partecipare alla serata: Prenotazione obbligatoria, manda un Whatsapp al 347/5686000 scrivendo: 15beach, il tuo nome, età + numero tuoi ospiti P.S. La direzione del locale si riserva il diritto di selezione all’ingresso.

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:30 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

Colori, chiacchiere e… brunch! ☕ Hai mai sentito parlare di armocromia o sei semplicemente curiosə di capire quali colori ti valorizzano davvero? In questo evento ti guiderò alla scoperta dell’armocromia: una disciplina che aiuta a scegliere le tonalità più adatte a noi per apparire più freschi, luminosi e autentici — nel modo più naturale possibile. ✨ Cosa ti aspetta? • una prima parte di workshop con spiegazione semplice e pratica dei principi base (stagioni, sottotoni, armonie) • una analisi flash personalizzata per individuare la tua palette ideale • consigli concreti per usare i colori giusti ogni giorno: abbigliamento, accessori, capelli (e make-up, se ti va) Dopo il workshop, ci sposteremo su una seconda parte più rilassata: brunch e chiacchiere insieme, per condividere domande, curiosità e continuare a parlare di colori… con qualcosa di buono davanti Il tutto in un locale accogliente, in orario brunch: una mattinata lenta tra profumo di caffè, piatti buoni, colori e nuove scoperte. Perché sì, si impara meglio con qualcosa di buono tra le mani Ogni consumazione sarà a carico del partecipante: si potrà scegliere liberamente cosa ordinare dal menu del locale L’evento è aperto a tuttə, uomini e donne, senza alcuna esperienza richiesta: solo voglia di stare bene, fare un brunch insieme e scoprire come piccoli dettagli possono fare una grande differenza. Vieni per il brunch, resta per scoprire quali colori ti fanno brillare. **NOTA IMPORTANTE!** La tua partecipazione sarà confermata solo dopo il ricevimento della quota tramite PayPal (scegliendo l’opzione “Amici e parenti”). La quota include l’accesso all’evento e una consulenza flash personalizzata di armocromia. Per qualsiasi dubbio o chiarimento, scrivimi pure in chat! 🙂

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:30 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

**An intimate, curated Italian experience — beyond the classroom.** You’ve learned Italian. But have you ever *lived it* — slowly, locally, beautifully? This Saturday, you’re invited into a different kind of space. A small, intentional group. A real neighborhood. A guided experience designed to help you step into Italian with ease and confidence. *** ### The experience We begin at **The Village (Isola)** — a warm, private space. Through light, embodied practice, you’ll learn the language you actually need for the market: natural, simple, alive. Then we step into the rhythm of the **local Isola market**. You’ll interact with vendors, choose your food, and experience Italian as it’s truly spoken — supported, never rushed. We return to The Village for a **slow, shared brunch** 🥐 A moment to land, connect, and continue speaking in a relaxed, human way. ### Designed for you if: – you’re ready to move from understanding to *embodying* Italian – you value depth, presence, and meaningful connection – you prefer intimate, curated experiences over large groups *** ### What makes this different This is not a class. It’s a **guided immersion**. – small, carefully held group – real-life context – attention to energy, pace, and comfort – space to be seen, heard, and supported *** ### 📍 Details Isola, Milan \~2.5 hours (The Village + market + brunch) Limited spots to preserve the quality of the experience *** ### 💸 Contribution 20€ drop-in (or 15€ with your Village membership). Coffee and tea included, we will buy food to share from the market for the brunch *** ### 📩 To join Francesca: +44 7551910793 *** ✨ A softer way to learn. ✨ A deeper way to belong. ✨ A more real way to speak. ***

Return to the rhythm of your **body**, your **breath** and the **living world** around you. Join us for an **outdoor yoga** class and start **your Sunday** with more **presence and ease**. **Details↓** **Location:** Parco Sempione *(exact meeting point shared after RSVP).* **Pricing: 12€** **How to secure your spot:** \- RSVP on Meetup\. [Complete payment](https://buy.stripe.com/7sYcN44OZ6s0dHA6FP00003) **Note:** RSVPing on Meetup lets me know you're coming but your spot is officially confirmed after payment is received. **Language**: English **Level:** Accessible for all levels [For live updates](https://chat.whatsapp.com/CJWfpraIz8xCbwK8kb6tbd) on the day of the event, you can join our group. **What to expect this week:** Movement – slow fluid vinyasa for mobility Breathwork – to energise your body through your breath Somatic Awareness – how movements really feel not how they look Community & Social Time – english-speaking, welcoming and inclusive space for all **What to bring:** \- a mat \(or a towel\) \- water bottle \- sunscreen and comfortable clothes \- optional: insect spray **Cancellation Policy:** **More than 24 hours in advance:** Fully refundable. **Within 24 hours or 1 to 2 hours before class:** Non-refundable. Credit will be kept and can be used for a future class. **Less than 1 hour before / no-show / no notice:** The class will be counted and no refund will be issued. **If the class is cancelled by me or due to weather:** You’ll be notified personally and your credit will be kept for a future class. **Before you join:** \- If you have any injuries or health concerns\, please check with a doctor before joining\. \- This class is not suitable to practice during pregnancy\. \- By joining\, you take responsibility for your own safety\. *\*\*Please be mindful and listen to your body, pausing, resting and adjusting any time you need.* **See you on the mat.** ✨ Jessi @theflowingbreathyoga

Masterclass on a basic skincare routine during a breakfast. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

👉 **Fill this form to participate:** https://forms.gle/etV1fPcJowkcV6pP7 📌 **What** Ready for a fun and active **International Badminton Meetup in Milano?** 🏸🌍 Join us for a session where you can play badminton, meet international people, and enjoy good vibes together ✨ **How it works:** We’ll meet at the venue (shared in the Whatsapp group for the event), organize into groups, and start playing. We’ll rotate between games so everyone gets a chance to play and enjoy the session. ⚠️ **Limited spots: 20 participants max** ❗️Filling the form is required to participate and stay updated, but it **does not guarantee a spot**, as many regular community members do not check Meetup app often. 📌 **Who** Anyone who enjoys meeting new people, staying active, and having fun with an international group 🌍 📌 **How** • Fill the form • Participants will be added to the WhatsApp group 📲

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Columbus City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.