Achieving Goals

九龍普通話演講會會屬於國際演講會89區O4分區的分會，2000年創立迄今已有16年歷史，是香港的第二家最早成立的普通話演講會。本會宗旨 : 透過普通話演講，以自學、互學形式，提高溝通及演講技巧，從而建立自信及領導才能。 本例會詳情如下 : 會議日期 : 2016年8月1日（星期一） 時間 : 晚上7:00-9:00 地點 : 九龍尖沙咀柯士甸道童軍中心1101室 (http://easy-speak.org/tm_location.php?loc=1431) 例會主題 : 責任心 語言 :普通話 費用 : 演講會會員免費，非國際演講會會嘉賓收費 HK$20

\~共享晚餐@大霸街： 多款美食於一條街，組員一起選擇，有地道茶餐廳/馬來西亞食品/日式料理/台灣小食/... \~欣賞Johannes Brahms曲目＠大會堂演奏廳： 浪漫主義音樂時期最重要的代表之一，戲劇張力/內斂輕柔/激情反覆；層次感/遼闊/熱烈/沉鬱/悲壯 Dinner @ any eatery in Tai Pa Street. Selected by group members together. Can be Hong-Kong-style cafe/ noodle shop/ Malaysian cafe/ Japanese restaurant/ Taiwanese snack/ ...) Enjoy *Johannes Brahms’* music played by Philharmonic Orchestra. Programme Highlights 精選曲目: *Johannes Brahms: Symphony No. 3 in F Major, Op.90* 布拉姆斯第三號交響曲F大調Op.90 *Johannes Brahms: Symphony No. 4 in E Major, Op.98*布拉姆斯第四號交響曲E小調Op.98 & extra more 還有其他 **日期：2026年4月6日(星期一) *公眾假期*** **時間：1)食飯:@6:15-7:15pm, 2)音樂:@7:30-9:15pm** **地點：荃灣** 名額：7人(同場另有公眾參與) 座位: E,F行 Date: 6 April, 2026 (Monday) *Public Holiday* Time: 1) Dinner @6:15-7:15pm @Ta Pa Street, 2) Music @7:30pm-9:15pm Address: Tsuen Wan Seat: 7 people limited (Other audience in event as well) Seating: row E,F Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 4)Dinning together -> Get confirmation of being in the event through whatsapp 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 4) 一起用餐否?-> whatsapp確認入選活動 Presented by 城大管弦樂團 首席指揮：趙啟強 CityU Philharmonic Orchestra Principal Conductor: Mr. Chiu Kai Keung MeetUp費用：自由定價價值. 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)你願意付出此次活動費用, 4) 一起用餐否?-> 確認入選活動-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: Free pricing as you value. Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Fee that you would pay for this event, 4)Dinning together -> Get confirmation of being in the event-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be as record and promotion. [活動如有拍照,以作記錄和宣傳用途.] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

Dance Health & Wellness Club Club Membership $130/month entitlement for one class Free 課堂模式 Class Format 45 min 主題舞動 Class Movement 15 min 伸展按摩 Stretch & Massage

Join us for a fun and fitness-focused doubles badminton session at Kowloon (TST) Badminton Meetup. Whether you're a beginner looking to improve your skills or a seasoned player seeking some friendly competition, this event is perfect for everyone. Our meetups are designed to combine exercise and recreational sports in a social and engaging environment. Don't worry if you're new to the sport, as our sessions are coached to help you enhance your badminton techniques while having a great time with fellow sports enthusiasts. Meet new friends, improve your game, and stay active on Sunday mornings with us. Come down to the court, unleash your competitive spirit, and enjoy a morning of exciting badminton matches interspersed with friendly banter and sports socials. Cancellation details: The cancellation deadline is 48 hours prior to the start time of the game for weekdays and Wednesday for weekend games. No show or drop out without payment or delayed payment results in a permanent ban. WhatsApp the organizer at 57197742 to confirm your spot. Thanks https://wa.me/85257197742?text=Join%20sports We don't count RSVP for attendance; WhatsApp reservations only. Address- Queen Elizabeth Stadium - Multi-purpose Hall, 18, Oi Kwan Road, Wan Chai, HK Time - 7:00 am Event fees - 60$ per person Join our badminton WhatsApp group for future event updates. WhatsApp me at 5 7 1 9 7 7 4 2 to join https://wa.me/85257197742?text=Join%20badminton%20group

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

Dear Toastmasters & guests, *Theme of the meeting: “Life Investment” Please note that our **venue** is at: **20/F, Cubus, 1 Hoi Ping Road, Causeway Bay, Hong Kong** (Causeway stn exit F1 Jardine's Crescent 渣甸坊, 5-10 minutes walk to Cubus which is opposite to Lee Garden 3) Do you want to **improve your communication skills (both speaking and listening) in English** in your daily life? We have *prepared and impromptu speeches* in English during the meeting. **Evaluation** of the speeches will be given so that the speakers can *improve* their speeches continuously. Do come and enjoy the warm atmosphere and have a wonderful learning experience together with us! **All are welcome. *No guest fee is required.*** **See you then!**

welcome to our Chinese training class. Email: szacicenter@sina.com Tel: +86 755 83286996 Mobil: 13823729545 Web: www.szmandarin.org (http://www.szmandarin.org/)

只要行出第一步，就可以擴闊生活圈子~ https://forms.gle/WtTsxUUErco3PKB5A 填左以上Google Form就可加入活動群😁 係香港識朋友話難唔難，話易唔易，所以都希望透過呢個平台令大家互相認識，一齊去吃喝玩樂~ 定期舉辦行山、水上活動、PARTY ROOM、睇戲、食飯又或大家諗到都可以建議版主去搞~

Chinese Fusion Bellydance All levels are welcomed! Tue/Sat/Sun $100/hr, or LSS Dance Class Membership Basic & Technique Drill Choreography Enquiry 查詢 : lssdance2012@gmail.com WhatsApp : 65230389 Participants may join LSS performance if learning progress satisfactory. Regular students no need to register here.

Join us for a free, face‑to‑face introductory workshop on Acceptance and Commitment Therapy (ACT) and learn practical tools to enhance mental resilience and psychological flexibility in the workplace. What will you get? • Foundations and principles of ACT • Core ACT pillars for better psychological flexibility • Practical ACT strategies for managing workplace stress and challenges 👨‍🏫 Speaker: Mr. Alvis Chiu, Counselling Psychologist 📅 Date: 9 April 2026 🕐 Time: 1:00 – 2:00 PM (Registration from 12:50 PM) 📍 Venue: 7/F Multi-function Room 1 & 2, Building 19W 🗣 Language: Cantonese 👥 Format: Face\-to\-face \| Limited to 20 seats 🎯 For: Incubatees, Incorporees and Tenants of Park / ACTP / HKSTP ✅ Free admission \| Registration required https://docs.google.com/forms/d/e/1FAIpQLSfayNFpa7MkfpBGLErBBVisZBaJ2sNLkU-jv_crI_0laEYqPA/viewform?pli=1 Please do not hesitate to contact Sophina Chan via phone 6779 9887 or sophinachan@actuwise.org

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024