Achieving Goals

\- Ti interessano le esperienze mentali profonde e ispirate? \- Ti capita di chiederti se finirà tutto con la tua morte o se qualcosa in te continui? \- Ti piace porti domande sul significato della Vita? \- Vorresti imparare qualcosa in più sul superamento della sofferenza? Sarà possibile sperimentare tecniche di *rilassamento muscolare*, di *distensione mentale*, esercizi con le immagini, ma soprattutto *esperienze spirituali condivise* che ci permettano di incontrare in profondità noi stessi e gli altri. Il contesto è del tutto **non-confessionale** e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa. Ci ispiriamo al *Messaggio di Silo*. **Contributo 5€ per l'utilizzo della sala interna che include the e dolce offerti dalla libreria che ci ospita.** Per qualsiasi dubbio *328 1675353 (Sara)* e per saperne di più **Il Blog:** https://meditazionealparco.blogspot.com/ **Instagram**: @meditazionialparco Siamo anche su **Youtube** a questi canali: \- https://www\.youtube\.com/user/zioeracle/videos \- https://www\.youtube\.com/channel/UCPpSj2wKQ6hxr7W_5mXOi9Q/vid

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

**Wellness Hike by the Sea — Torre Flavia Marsh 🌊🪶** Explore 48 ha of rare coastal wetlands between Cerveteri & Ladispoli: dunes, coastal lakes and migratory birds. Easy \~8 km hike (≈3.5 h) from Marina di Cerveteri to Ladispoli — train <1 hr from Rome, return by train. English-led by a professional AIGAE guide. Bring waterproof hiking shoes, 1.5 L water & layered clothing. Meet 15 min early. Route may vary with tides/weather. Guide included; travel/food not. Great for expats seeking nature and sea air. **How to Participate** To join this amazing adventure, simply send an email to info@natureofsal.com or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!* 👉🏽 For more information [click here](https://community.expatslivinginrome.com/events/48996A) **Your Experience at a Glance** \- Where: \(Exact meeting point will be confirmed\) \- When: 04/04/2026 @ 08:15 \- Duration: Approx\. 3\.5 hours \- Difficulty: Easy \(Beginner\-friendly\) \(Distance: 8 km / 4\.96 miles\, Elevation Gain: 20 m / 65\.6 ft\) \- Cost: € 39 – 30% discount for Expat members \(Transport not included\)

Ciao amici! Our meetup in Rome brings together friendly faces every Saturday at 7:30 PM. [[Click this WhatsApp groupchat link to join](https://chat.whatsapp.com/FzXKIQUFy6e0iG24XlTQUJ) ] We're mostly in our 20s and 30s, and we love a good chat Travelers, expats, and locals blend into a community that speaks all languages — especially kindness.

Il **Quartiere Coppedè** è uno dei luoghi più misteriosi e affascinanti di Roma: un vero museo a cielo aperto, ricco di simboli esoterici, richiami medievali, gotici, rinascimentali e liberty. Durante questa visita guidata a piedi, il Dott. Marco Lo Muscio, direttore della Casa Museo Wunderkammer, accompagnerà i partecipanti alla scoperta delle simbologie nascoste del quartiere: api, leoni, aquile, arieti, rane, grifoni, cavalieri, elementi alchemici e massonici che rendono il Coppedè unico in Europa. Un percorso affascinante e coinvolgente, pensato per chi ama l'arte, la storia e i luoghi fuori dal comune. **Sabato 14 Marzo**: Due turni di visite: * **ore 15.00** * **ore 16.15** Appuntamento: **via Dora 2**, sotto il grande arco • 15 € a persona Prenotazioni: 349 4030660 (anche WhatsApp) [rivendel7@gmail.com](mailto:rivendel7@gmail.com "rivendel7@gmail.com") [https://www.wunderkammer-roma.com/quartiere-coppede](https://www.wunderkammer-roma.com/quartiere-coppede)/ \- RAI 2 ha girato un servizio sul Coppedè ed il museo Wunderkammer con il Dott\. Lo Muscio per "Top \- Tutto quanto fa tendenza": [https://www.youtube.com/watch?v=nlKekuXl9eY](https://www.youtube.com/watch?v=nlKekuXl9eY) "*La visita guidata è veramente piena di fascino e ti fa capire tutti i dettagli esoterici del quartiere. La differenza con le altre visite è che il Dott. Lo Muscio è anche il creatore della Casa-Museo Wunderkammer nello stile del quartiere ed è poi una visita fatta con l'entusiasmo di un artista dato che il Maestro Lo Muscio è anche un impirtante musicista internazionale! Da consigliare assolutamente.*" (Marta Giordani)

Visita guidata alla rara collezione di arte neogotica della Casa Museo Wunderkammer. Nel Gabinetto della Wunderkammer il visitatore scoprirà una rara collezione di **disegni, acquerelli e dipinti dal XVI al XIX secolo**, dedicati al grande revival romantico del Medioevo. Cappelle gotiche illuminate dalla luna, **cavalieri templari**, alchimisti, figure in meditazione presso tombe medievali e visioni spirituali del passato compongono un affascinante viaggio nell’immaginario medievale del Romanticismo europeo. Queste opere raccontano la nostalgia per il Medioevo che attraversò l’arte europea tra il Cinquecento e l’Ottocento, quando artisti e studiosi riscoprirono il mondo cavalleresco, l’architettura gotica e le leggende medievali. Nella collezione sono presenti opere e studi legati alla grande tradizione medievalista europea, con riferimenti ad **Antoine Vérard (1510), Eugène Viollet-le-Duc, Caspar Scheuren, agli artisti del movimento dei Nazareni (come Johann Christian Losch)** e alla scuola **preraffaellita e romantica**, raramente visibili in Italia. Il Gabinetto della Wunderkammer ricrea l’atmosfera di un **cabinet romantico di studio**, simile a quello che il grande artista e teorico dell’arte **William Morris** conservava nel suo celebre atelier medievalista. Un’esperienza unica tra **arte, simboli e immaginario medievale** nel cuore della Casa Museo Wunderkammer. Orario: dalle 21.00 alle 23.00 Durata: circa 2 ore Ingresso: 20 € Prenotazione obbligatoria Prenotazioni: 349 4030660 (anche WhatsApp) [rivendel7@gmail.com](mailto:rivendel7@gmail.com "rivendel7@gmail.com") https://www.wunderkammer-roma.com/drawings/ 117 recensioni 5 stelle: [https://www.wunderkammer-roma.com/recensioni-reviews](https://www.wunderkammer-roma.com/recensioni-reviews) \- RAI 2 ha girato un servizio sulla Wunderkammer per "Top \- Tutto quanto fa tendenza": [https://www.youtube.com/watch?v=pnQxaRlCz20](https://www.youtube.com/watch?v=pnQxaRlCz20) "*Difficile descrivere con le parole quello che si vive entrando in un luogo che si manifesta, all'inizio con l'accoglienza del padrone di casa che senza filtri ti guida in un percorso di bellezza e arte dove ogni pezzo ha la sua 'unicità' e non smette mai di stupirti.... Per proseguire con la magia della musica che attraversa l'anima. Tutto contornato da umiltà e cordialità. Un luogo unico per immergersi in una favola*". (Maria Grazia Nartinelli)

**Etruscan Falls — Hidden waterfalls & Etruscan tombs 🌿💧** Wander through a wooded necropolis, cross a river, and discover secret waterfalls off the beaten path. 14 km, 210m ascent — Moderate (uneven terrain, river crossings). Car required (carpool facilitated). Led by AIGAE-registered professional guide. Bring: hiking shoes, 2.5 L water, hike-appropriate clothing. Recommend backpack, snacks, sunscreen. **How to Participate** To join this amazing adventure, simply send an email to info@natureofsal.com or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!* 👉🏽 For more information [click here](https://community.expatslivinginrome.com/events/F51410) **Your Experience at a Glance** \- Where: \(Exact meeting point will be confirmed\) \- When: 05/04/2026 @ 08:00 \- Duration: Approx\. 4\.5 hours \- Difficulty: Medium \(Distance: 14 km / 8\.68 miles\, Elevation Gain: 210 m / 688\.8 ft\) \- Cost: € 49 – 30% discount for Expat members \(Transport not included\) \- Group Size: Limited to 10 participants for an intimate experience

**Etruscan Falls — Hidden waterfalls & Etruscan tombs 🌿💧** Wander through a wooded necropolis, cross a river, and discover secret waterfalls off the beaten path. 14 km, 210m ascent — Moderate (uneven terrain, river crossings). Car required (carpool facilitated). Led by AIGAE-registered professional guide. Bring: hiking shoes, 2.5 L water, hike-appropriate clothing. Recommend backpack, snacks, sunscreen. **How to Participate** To join this amazing adventure, simply send an email to [info@natureofsal.com](mailto:info@natureofsal.com) or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!* 👉🏽 For more information [click here](https://community.expatslivinginrome.com/events/F51410) **Your Experience at a Glance** \- Where: \(Exact meeting point will be confirmed\) \- When: 05/04/2026 @ 08:00 \- Duration: Approx\. 4\.5 hours \- Difficulty: Medium \(Distance: 14 km / 8\.68 miles\, Elevation Gain: 210 m / 688\.8 ft\) \- Cost: € 49 – 30% discount for Expat members \(Transport not included\)

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

## Whatsapp group https://chat.whatsapp.com/EcNvCIJkBYX44Q18qYie01?mode=gi_t Ever wished you could explore Rome while actually meeting people, not just walking past them? This is a **social breakfast and walk hosted by a local**, created for travelers, expats, and anyone curious about experiencing Rome in a relaxed, human way. We meet over breakfast, get to know each other, then wander through the city together, letting conversation and curiosity guide the walk. This is **not a guided tour** and there’s no fixed route. Think of it as exploring Rome with new friends rather than following an itinerary. ### What we'll do * Meet for an Italian breakfast and casual introductions * Take an easy social walk through central Rome ( Piazza del Popolo- Spagna- Trevi Fountain, Colosseum, Pantheon and Castel Sant'Angelo) * Pause at a few spots to chat, take photos, and mingle * End near the Vatican City, with the option to continue to lunch together ### What’s included * Breakfast of your choice (drink + pastry) * A small traditional snack during the walk * A relaxed, small-group experience * Hosted in English by a local, with everyone free to speak any language ### Optional tip At the end of the walk, there will be an **optional tip or donation** for the host. This is never expected, but always appreciated if you enjoyed the experience and helps us cover the cost of organizing these walks. ### Important: how to join FREE TO JOIN Once registered, you’ll save your spot and also you can join our Whatsapp group linked above If you enjoy slow walks, good conversation, and meeting people from around the world, this event is for you

⚠️At the entrance say "ONLYFRIENDS LIST"⚠️ For more info: https://chat.whatsapp.com/Lmov9GCZa2UEPGO7tmeGHB?mode=wwt Make Friends In the Best Location in Rome! Meetup starts 18:00 Buy 1 Drink Get FREE FOOD TICKET Buffet area starts 19:30-21:00

Il **Quartiere Coppedè** è uno dei luoghi più misteriosi e affascinanti di Roma: un vero museo a cielo aperto, ricco di simboli esoterici, richiami medievali, gotici, rinascimentali e liberty. Durante questa visita guidata a piedi, il Dott. Marco Lo Muscio, direttore della Casa Museo Wunderkammer, accompagnerà i partecipanti alla scoperta delle simbologie nascoste del quartiere: api, leoni, aquile, arieti, rane, grifoni, cavalieri, elementi alchemici e massonici che rendono il Coppedè unico in Europa. Un percorso affascinante e coinvolgente, pensato per chi ama l'arte, la storia e i luoghi fuori dal comune. **Sabato 14 Marzo**: Due turni di visite: * **ore 15.00** * **ore 16.15** Appuntamento: **via Dora 2**, sotto il grande arco • 15 € a persona Prenotazioni: 349 4030660 (anche WhatsApp) [rivendel7@gmail.com](mailto:rivendel7@gmail.com "rivendel7@gmail.com") [https://www.wunderkammer-roma.com/quartiere-coppede](https://www.wunderkammer-roma.com/quartiere-coppede)/ \- RAI 2 ha girato un servizio sul Coppedè ed il museo Wunderkammer con il Dott\. Lo Muscio per "Top \- Tutto quanto fa tendenza": [https://www.youtube.com/watch?v=nlKekuXl9eY](https://www.youtube.com/watch?v=nlKekuXl9eY) "*La visita guidata è veramente piena di fascino e ti fa capire tutti i dettagli esoterici del quartiere. La differenza con le altre visite è che il Dott. Lo Muscio è anche il creatore della Casa-Museo Wunderkammer nello stile del quartiere ed è poi una visita fatta con l'entusiasmo di un artista dato che il Maestro Lo Muscio è anche un impirtante musicista internazionale! Da consigliare assolutamente.*" (Marta Giordani)

Domenica mattina, alle 11, nel verde di Villa Torlonia, ci prendiamo un’ora. Un’ora per rallentare il ritmo della settimana, rientrare nel corpo, respirare con più attenzione. Inizieremo con una pratica di yoga accessibile, per sciogliere tensioni e ritrovare presenza, e lasceremo poi spazio alla meditazione, senza forzature, senza aspettative. Non serve esperienza, non serve “saper fare”. Basta arrivare. Il contributo è di 10€. Porta con te un tappetino e qualcosa di semplice ma essenziale: disponibilità a fermarti, anche solo per un momento. Ci vediamo lì!

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024