Girls Having Fun

Join Anne in the cosy Bubble Yoga studio or online for this energising & balancing yoga class! **Vinyasa Flow** is your fluid and energetic flow class! Emphasising the connection of breath and movement, the class combines a creative sequence of poses into a moving meditation, moving in rhythm with the breath - all enhanced by carefully curated music. With a positive, community oriented & uplifting environment, this class is designed to challenge and inspire you both physically and mentally. **Class in English // Intermediate level** **Join at the studio or live online via Zoom.** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. Class is taught in English. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 ZOOM Drop-in class CHF20 STUDIO Drop-in class CHF35 / Abos available. All details available on http://www.bubbleyoga.ch Come as you are & bring your friends! *** *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

This is an **open men’s meetup** at **tiRumpel**, a space for connection and encounter in St. Gallen. Men from all backgrounds, cultures, and languages are warmly welcome. We meet to spend time together in a relaxed and respectful atmosphere — talking, listening, playing games, cooking, and sharing experiences. The evenings are shaped by the participants, and everyone is invited to bring their ideas and wishes. Together, we also plan future meetups. **What to bring:** * Your favorite game, a hobby, your favorite music, or a photo from your life * Something to share for a communal meal * Openness and curiosity to connect with others **What we do:** * Talk and listen to each other * Play games * Bring food and eat together * Share stories, ideas, and experiences

> > > we meet every week in Øya. > > > > > > people are around from 17:30 in case you want to come straight after work, and we're usually there til late. alles easy.

Join us for a relaxed and welcoming weekly **Buddhist Meditation** session suitable for beginners *and* experienced practitioners. Each week a Buddhist monk—Gen Kelsang Lachpa—offers simple yet profound guidance in meditation along with inspiration from Buddhist teachings. This is a great opportunity to find inner calm, clear your mind, and gain practical perspectives you can apply in daily life. **How to get there:** We generally meet at St. Gallen train station and take train to Sitterdorf at 18.37 and it's nice to talk to each other on the way during this 26 minutes ride :-) The Buddhist Temple is right near the train station. **What to expect:** * Guided meditation practice * Introduction to core Buddhist principles * Practical insights to support peace and mindfulness * A relaxed, friendly atmosphere for all levels 🔔 **Important note:** The main instruction and teaching are given in **German**, but the monk also speaks good **English** and is available for **short conversations in English after the session**, so everyone feels welcome. **Contribution: 10 CHF per person paid directly to the Buddhist Temple**

Dear Microsoft Swiss PSUG, We have planned another exciting event. **Place & Language:** Place: Isolutions AG, Schanzenstrasse 4c, 3008 Bern (Hybrid with Teams) Language: EN **Session 1: The power of 'Domain Specific Languages' in PowerShell - DSL Explained.** Description: In this session, we’ll explore the power of Domain Specific Languages (DSLs) in PowerShell — what they really are, how they work under the hood, and how you can leverage them to write cleaner, more expressive, and more maintainable automation code. Speaker: [Stéphane van Gulick](https://www.linkedin.com/in/stephanevg/) **Session 2: Azure DevOps Pipeline und Container Registry** Description: Ever needed to deploy PowerShell modules to your company users without relying on the public PowerShell Gallery? This session explores how to distribute modules using PSResourceGet together with Azure Container Registry - a simple, self‑hosted, and independent solution. We'll cover the architecture, automated distribution, validation, testing, versioning, and how these principles apply to any deployable artifact such as container images or files. Beyond the mechanics, we'll discuss how to design scalable pipelines that avoid “works on my machine” issues and simplify maintenance. Whether you're building internal tooling or publishing modules for wider use, you’ll see how DevOps fundamentals help turn PowerShell code into reliable, reusable deliverables. Speaker: [MVP Fabien Tschanz](https://www.linkedin.com/in/fabientschanz/) **Agenda:** 17:00 Welcome 17:30 Session 1 18:15 Session 2 19:00 Networking and Beer 20:00 End of Event

Lerne wie ein Vinylcutter funktioniert, und worauf du alles bei der Nutzung achten solltest. Du bist schon Member im Maschinenraum? Je nach Nutzungsmodell, bekommst du einen Teil der Gebühr als Guthaben auf dein Fabman Konto rückerstattet.

Hallo liebe Java User Group Mitglieder! Diesmal haben wir Nils Hartmann mit seinem Talk zum Thema "**[Spring Modulith](https://spring.io/projects/spring-modulith)**" zu Gast. Wir freuen uns euch zu sehen (virtuell oder vor Ort). * 18:00 Uhr: Einlass * 18:30 Uhr: Talk * ab 19:30: Ausklang des Abends Dank an [qSkills](https://qskills.de/) für Location, Bier und Pizza! \-\-\- Oft sollen Anwendungen in entkoppelten Modulen entwickelt werden, um Ordnung und Struktur in unseren Code zu bekommen und darüber Wartbarkeit zu garantieren. Microservices stellen dafür einen sehr konsequenten Ansatz dar, können aber auch eine hohe Komplexität mit sich bringen. “Monolithen” hingen sind vergleichsweise bequem in der Entwicklung, stehen aber im Verdacht, schnell zu einem unübersichtlichen “Big Ball of Mud” zu werden. Diesem Problem versucht “Spring Modulith” entgegenzutreten. Damit werden Spring Boot-Anwendungen in einer gemeinsamen Codebasis entwickelt (”monolithisch”), innerhalb dieser werden aber Module definiert ("modulitisch"), deren korrekte Verwendung anhand von Architekturregeln kontinuierlich überprüft und sichergestellt wird. Außerdem erweitert Spring Modulith das Spring-eigene Eventsystem, um auch zur Laufzeit für eine Entkopplung der Module zu sorgen. In diesem Live-Coding-Vortrag möchte ich anhand praxisnaher Beispiele eine Einführung in Spring Modulith geben und mit euch diskutieren, welche Konsequenzen sich für unsere Anwendungen daraus ergeben und für welche Szenarien dieser Ansatz besonders geeignet ist. \-\-\- Dein Vortrag bei der Java Usergroup Nürnberg! Hast du dich in letzter Zeit in deinem Projekt oder privat mit einem interessanten Thema beschäftigt? Vermutlich ist das nicht nur für dich selbst interessant! Hast du Lust, selber einmal einen Vortrag bei der Java-Usergroup Nürnberg zu halten? Wir sind nicht nur auf Java-Themen fokussiert, sondern beschäftigen uns gern mit und um alles über Software Entwicklung und IT. Wir wollen bei der JUG nicht nur bekannten Speaker\*innen eine Plattform geben und die neuesten State-of-the-Art Technologien vorstellen. Wir freuen uns auch besonders, wenn wir Themen aus unserem technologischen (Arbeits-)alltag Raum geben zu können. Melde dich gerne bei uns, wenn du dazu Lust hast, wir geben wenn gewünscht gerne auch Hilfestellung bei der Vorbereitung!

Bei Sing and Shine singen wir gemeinsam heilsame Mantras, kraftvolle Herzenslieder und berührende Eigenkompositionen, die uns im Hier und Jetzt ankommen lassen. Wir – Karin Thomsson (Gesang & Harmonium) und Alessandro Zuffellato (Gesang & Cajón) – begleiten dich achtsam und mit viel Herz durch den Abend und schaffen einen Atmosphäre, in dem du einfach sein darfst. Du brauchst keine Vorkenntnisse – nur deine Stimme und die Freude am Mitsingen. Während wir gemeinsam klingen, wird der Kopf leiser, der Atem ruhiger und oft spüren wir, wie die Musik etwas in uns berührt, löst oder neu entfacht. Es ist ein Abend zum Auftanken, Loslassen und Verbinden. Ein Abend, um dein inneres Feuer zu nähren und dich von der Kraft des gemeinsamen Singens tragen zu lassen. Ob du zum ersten Mal Mantras singst oder schon Erfahrung mitbringst – du bist herzlich willkommen. Anmeldung bitte bis spätestens einen Tag vor dem Event : https://eventfrog.ch/Singandshine Komm und sing mit uns und erlebe, wie es sich anfühlt, gemeinsam zu chanten, dein inneres Feuer zu spüren und ganz in die Musik einzutauchen. Wir freuen uns auf dich! 🔥✨ Karin & Alessandro firemysoul.ch IG: firemysoul.ch Telegram Gruppe: https://t.me/+UsGrpraqf1I5YTY8 Möchtest du mehr über uns wissen? Karin unterrichtet Kundalini-, Nidra und Yin Yoga, ist Sängerin bei Santosa und Feuer & Flamme, dazu eine Moon Mother - www.santosa.ch, Instagram: santosa_kundalini Alessandro ist Sänger, Medizinklang-Musiker, Energetiker und Masseur - www.stimmenmusik.ch / www.echtheilsam.ch Instagram: stimmenmusik

**Join Anne in the cosy Bubble Yoga studio or online to close your week wrapping yourself in the softness of this Yin practice.** Landing from your day with soft movements and some myofascial release elements, leading to soothing yin and restorative poses. Embracing stillness and simplicity to restore balance and nourishment. Welcome to your Sunday night cocoon. **Class in English // Open to all levels** **Join at the studio or live online via Zoom.** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 ZOOM Drop-in class CHF20 STUDIO Drop-in class CHF35 / Abos available. All details available on [http://www.bubbleyoga.ch](http://www.bubbleyoga.ch/) Come as you are & bring your friends! *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

**Vinyasa Flow** is your dynamic flowing practice. Aligning movement and breath, this class is a playful exploration of asanas and pranayama cultivating both strength and mindfulness. Selected music complements each phase of the class, transitioning from energizing to calming, supporting the classes energy. We end with relaxation, leaving you centered and refreshed. Our class environment is more than just a space to practice – it's a vibrant community, coming together to support and uplift one another. **Class in English // Open to all levels** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 STUDIO Drop-in class CHF35 / Abos available. All details available on http://www.bubbleyoga.ch Come as you are & bring your friends! *** *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

**Join Anina every Sunday morning for an open level Hatha Yoga class!** This class is our way to #GiveBack to our Community, making yoga accessible to all with a reduced class price. It is an invitation to come together and share our love of yoga to serve others. The funds collected with the Community Classes are donated in equal parts to the Yoga Medicine Seva Foundation and Paréa SG, supporting broader communities through your own practice. Expect a balance of postures, breath and meditation practices, led each week with a specific theme drawn from the yoga philosophy - reflecting on how your practice on the mat can also nourish your daily life. **Class in English // Open Levels** Space is limited to 10 students. **\>\> Registration is mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Donation price is on 'pay what you can' basis, starting at CHF10. Yoga mats & equipment provided at the studio, simply come with comfortable clothes to move. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The **Yoga Medicine Seva Foundation**'s mission is to fight human trafficking and sexual exploitation by empowering global, impoverished communities through efforts of education and entrepreneurship. You can learn more about the foundation [here](https://yogamedicine.com/india-seva/). **Paréa St. Gallen** supports humanitarian projects for displaced people at Europe’s borders. Every contribution goes directly to projects that provide safety, dignity, and essential resources to those in need. Additionally, Paréa SG organises events and campaigns to raise awareness about refugees' reality, aiming to foster understanding and solidarity within Swiss society.

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

Join us for a Fun Friday event as we get together to see the long-awaited sequel to the 2006 original, THE DEVIL WEARS PRADA 2! Meryl Streep, Anne Hathaway, Emily Blunt and Stanley Tucci all return for this follow-up that finds the former assistant is now a rival! Here are details, a trailer and our plan for this event: DESCRIPTION: The film follow’s Miranda Priestly's struggle against Emily Charlton, her former assistant turned rival executive, as they compete for advertising revenue amidst declining print media. The film is directed by David Frankel and written by Aline Brosh McKenna (who wrote/directed the 2006 original). It stars returning cast members Meryl Streep, Anne Hathaway, Emily Blunt, and Stanley Tucci along with newcomers Justin Theroux and Kenneth Branagh. TRAILER: https://www.youtube.com/watch?v=e9HXmMnUEdE PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 30 minutes before showtime. Advance ticket purchase not required for this theater but early arrival is advised. Be sure to mention you’re with the Movie Group for admission/concession discounts. And make this a true Fun Friday by joining us after the show for the best part of the night – food and drinks at the nearby Rusty Bucket! Complete details, including showtime, will be confirmed/announced as the date gets closer. Should be a fun one, Dan

**Our May novel is: *The Quiet Librarian* by Allen Eskens** **This month’s book is set in the 20th century and mixes historical fiction with suspense and thriller elements. It also centers on women’s stories and relationships. The novel is 368 pages in print or 8 hours and 12 minutes on audiobook.** Hana Babic is a quiet, middle-aged librarian in Minnesota who wants nothing more than to be left alone. But when a detective arrives with the news that her best friend has been murdered, Hana knows that something evil has come for her, a dark remnant of the past she and her friend had shared. Thirty years before, Hana was someone else: Nura Divjak, a teenager growing up in the mountains of war-torn Bosnia—until Serbian soldiers arrived to slaughter her entire family before her eyes. The events of that day thrust Nura into the war, leading her to join a band of militia fighters, where she became not only a fierce warrior but a legend—the deadly Night Mora. But a shattering final act forced Nura to flee to the United States with a bounty on her head\*\*.\*\*

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.