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Join us for an easy hike starting from Girona. This is a scenic circular hike through riverside paths, quiet countryside tracks, and forest trails to the Salt del Timbarro waterfall near Sarrià de Ter. The route passes the Ter River, woodlands, farmland, and the historic church of Sant Pau before returning along the beautiful Ribes del Ter promenade. 🗺️ **Route:** [https://ca.wikiloc.com/rutes-senderisme/girona-salt-del-timbarro-ribes-del-ter-88780091](https://ca.wikiloc.com/rutes-senderisme/girona-salt-del-timbarro-ribes-del-ter-88780091) 🗓️ **Date:** Sunday 26 April 2026 🕘 **Meeting time:** 9 AM 📌 **Meeting point:** El Rellotge de la Devesa de Girona ([https://maps.app.goo.gl/X4gztYcr97CimQJ26](https://maps.app.goo.gl/X4gztYcr97CimQJ26)) 📏 **Distance:** 14 km ⬆️ **Elevation gain:** 167 m 🔁 **Type:** Loop 🟢 **Difficulty:** Easy **Join our WhatsApp group:** [gironabuddies.com/april26](gironabuddies.com/april26) *** **Everyone welcome!** Girona Buddies Hiking is a WhatsApp community, and we organise all our hikes and other events there: **WhatsApp group for this hike:** [gironabuddies.com/april26](gironabuddies.com/april26) **Our WhatsApp community:** [gironabuddies.com/hiking](www.gironabuddies.com/hiking) **Instagram:** [instagram.com/hikegirona](www.instagram.com/hikegirona) Looking forward to hiking with you! ✨ We organise all our hikes on WhatsApp at [gironabuddies.com/hiking](www.gironabuddies.com/hiking). You can see previous hikes we did at [instagram.com/hikegirona](www.instagram.com/hikegirona). **Liability notice:** This is a free, informal, non-guided hike. By joining, you take part voluntarily and at your own risk. Please ensure you are comfortable with the route and are responsible for your own safety and equipment. The organisers cannot accept liability for accidents, injury, loss, or damage, except where required by law.

You can also join the meeting by Conference Call at (518) 263-8851.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**Optional movie afterwards**