Healthy Bones

**Who:** Yoga & Meditation taught in English by Billy Potočnik, but ALL are welcome! Billy has 20 years of teaching yoga, meditation, breathwork, and leading yoga retreats around the world with his wife. www.billy.yoga **What:** Mellow Monday. Slow Movement, Long Stretching, Circular Centering. **Where:** La Colline du Château (Castle Hill) Nice, France ... From Garibaldi Tram lines 1 or 2: head up to Castle Hill from the port side or through Old Town. From Promenade des anglais: Head up the stairs **Meeting Place:** Castle Hill: Nikaïa platform overlooking the old ruins. See photo! **When:** Monday 18h30 - 19h45 (*Please, do your best to arrive a little early, but SHOW UP regardless!*) **Why:** Because it's fun and we all need health, fitness, and community! **How:** €10 paid in person. **Useful Information:** Bring your own yoga mat. But, if you don't have a mat, Monday is pretty mellow and you can get by with a blanket or towel. Class is outside on the grass or on concrete (overlooking the Mediterranean!). Bring apero to share for aprés-yoga down on the beach with everyone. Bring your suit if you want to swim! We gather and hang out together and celebrate life in the South of France. **Requirements:** A positive and open attitude. We are all part of creating a warm, friendly, and open community holding space for ourselves and each other. **“The greatest illusion in this world is the illusion of separation.”** **– Albert Einstein** **“We are here to awaken from our illusion of separateness.”** **― Thich Nhat Hanh** #

🇬🇧Toastmasters Nice is a bilingual (French and English) Toastmasters club, where we improve our public speaking and communication skills. We meet in person, and enjoy with tapas and wine at the beginning of the session to socialise. There is a 13 euros admission fee for the venue and the tapas. Compulsory registration at [https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking](https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking) Follow our pages for more information on our club: [https://tmnice.mytoastmasters.club/](https://tmnice.mytoastmasters.club/) [https://www.linkedin.com/company/toastmasters-nice/](https://www.linkedin.com/company/toastmasters-nice/) [https://www.facebook.com/ToastmastersNice](https://www.facebook.com/ToastmastersNice) [https://www.instagram.com/toastmastersnice/](https://www.instagram.com/toastmastersnice/) Looking forward to seeing you and to share our passion and tips for public speaking with all! Best regards, The Toastmasters Nice team. 🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵 🇫🇷Toastmasters Nice est un club Toastmasters bilingue (français et anglais), où nous améliorons nos capacités de prise de parole en public et de communication. Nos soirées Toastmasters sont des sessions présentielles, avec des tapas et apéritif. Merci de compter 13 euros pour les boissons+tapas+location de la salle de réunions. Enregistrement obligatoire [https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking](https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking) Suivez nos pages pour plus d'informations sur notre club: [https://tmnice.mytoastmasters.club/](https://tmnice.mytoastmasters.club/) [https://www.linkedin.com/company/toastmasters-nice/](https://www.linkedin.com/company/toastmasters-nice/) [https://www.facebook.com/ToastmastersNice](https://www.facebook.com/ToastmastersNice) [https://www.instagram.com/toastmastersnice/](https://www.instagram.com/toastmastersnice/) Au plaisir de vous retrouver nombreux parmi nous et de partager notre passion pour la prise de parole en public avec tout un chacun! Cordialement, L'équipe Toastmasters Nice 📖Standard evening programme/ programme d'une soirée type🎤 19h: Drinks and Tapas 19h30: Meeting Opening/Début de soirée 19h45: Table Topics (members and guests)/ Improvisations (membres et invités) 20h:00: Member prepared speeches / Discours préparés par les membres 20h45: Evaluations 21h21: Closing of the meeting (Winners, guest feedback) /Conclusion de la soirée 21h30: End of the meeting/ Fin de la soirée

Petite course à pied sur Cagnes-sur-Mer, histoire de relancer le groupe. L'objectif n'est pas de faire des chronos, mais plus de voir de nouvelles personnes et de faire une activité de groupe. Un niveau moyen en course est requis quand même.

1st prize, €120 voucher, 2nd prize, €40 voucher, 3rd prize, a bottle of wine, and this is also the prize for the correct answer to the halftime question. Free drinks to be won with the heads and tails game. 🤔🏆💶 Questions en français et en anglais. 1er prix, bon de 120€, 2ème prix, bon d'achat de 40€, 3e prix, une bouteille de vin, et c'est aussi le prix de la bonne réponse à la question de la mi-temps. Boissons gratuites à gagner avec le jeu pile et face.

Why not come and join us for a relaxing summer's morning coffee in buzzy rue de la Prefecture ... Hope to see you! Call or text me if there is a problem 0604098954 PLEASE Register if you are able - we get so many people and, yes, we know you know it is EVERY Sunday but new people don't so low numbers bother them! On the other hand if you find you can make it and haven't registered then that is fine too - always pleased to see you!

A fun class with a mix of yoga, pilates, stretching and relaxation with former leading lady at the Moulin Rouge...Bring water, a mat, 14€ and a smile!

Come and enjoy fun-filled classes mixing the benefits of Yoga, Pilates and Stretching with Jacqueline, qualified teacher and former leading lady at the Moulin Rouge. You will be most welcome to join us. 13€ a class. Bring a mat, water and a smile !

A gentle and beneficial class mixing FITNESS, STRETCH and hints of BALLET moves to classical music, with Jacqueline, qualified instructor and former leading lady at the Moulin Rouge. Open to all! 14€ a class. Bring water and a smile. Tel: Jacqueline Parhad 06 72 30 30 25

New activity by Leactivnice : "The Brunch des Langues" Join us for an all-you-can-eat, homemade brunch, lovingly prepared at Chez Papy André. ☕️ It's a Language Exchange around a Lunch and Café ☕️ Come and chat about foreign languages ​​using the flag stickers Léa will give you upon arrival. You can discuss, exchange ideas, and improve your chosen language. We look forward to seeing you all for brunch together. 🕥 Tuesdays between 11 am and 1 pm 🍻 Chez Papy André 📍 3 rue Benoit Bunico - Old Town Nice Register by clicking on the QR code : [Price €23](https://www.helloasso.com/associations/leactivnice/evenements/brunch-des-langues) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Nouveauté Leactivnice : Le brunch des Langues Retrouvez-nous autour d'un brunch à volonté, fait maison et préparé avec amour chez Papy André. ☕️ C'est un Café des Langues spécial ☕️ Venez discuter les langues étrangères grâce au drapeau autocollant que Léa vous donnera en arrivant, vous pourrez discuter, échanger et perfectionner la langue de votre choix. On vous attend nombreux et nombreuses pour bruncher ensemble. 🕥 Mardi entre 11h et 13h 🍻 Chez Papy André 📍 3 rue Benoit Bunico - Vieux Nice Inscriptions en cliquant sur le QR code : [Tarif 23€](https://www.helloasso.com/associations/leactivnice/evenements/brunch-des-langues)

Saturday Yoga, Meditation, and all kinds of Movement. Indoors at Espace Rancher with great people and great music. Taught in English. Everyone and all levels welcome - regardless of experience or language you speak. Cost is **15 €** paid at class. Please RSVP. SPACE IS LIMITED. **WHERE:** 4 Rue Rancher, 06000 Nice, FR **WHEN:** SATURDAYS 12:30PM **COST:** **€15** (payment packages and options coming!) **WHAT:** Mats provided, but feel free to bring your own if you have a special relationship with your mat. Bathroom and storage area for your stuff upstairs. **IMPORTANT: Space is limited so RSVP PLEASE!** **DIRECTIONS:** *Very convenient. 4 Rue Rancher, 06000 Nice, FR. Just off of the Bus 5 stop (coming from Cimiez). 5 minute walk from Durandy tram stop and 7-10 minute walk from Jean Médecin trams (1 & 2) stops.*

Guten tag! Bom dia! Hello! Salam! Holà ! L'association LEACTIVNICE t'accueille à son ☕️Café des Langues ! Viens récupérer ton petit drapeau de la langue que tu souhaites pratiquer et discute librement avec les personnes qui parlent les mêmes langues. SOIRÉE GRATUITE avec une consommation à prendre au minimum svp 🕦 Tous les Mercredis entre 18h et 23h 🍻O'NEILL'S PUB 📍40 rue droite - Vieux Nice 👤leactivnice.com 📌Info bar : Possibilité d'acheter de la nourriture autour et venir le partager autour d'un verre du bar Retrouve Léa de Leactivnice et passe une bonne soirée🥳 Inscription sur : https://www.helloasso.com/associations/leactivnice/evenements/cafe-des-langues-o-neill-s-pub

Let’s walk the gardens and enjoy what has spring has on display.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.