Healthy Kids

Dear Club Polyglotte members, Please note that we changed our online meetings from Skype to Teams. An installation of Teams is not necessary (see links at the bottom). The online meetings take place on Tuesdays at 19:00, unless otherwise indicated. CP English Club Polyglotte Luxembourg Community in Microsoft Teams with Pete from London on Tuesdays at 19:00 h: https://teams.live.com/l/community/FEA32nllYOKVkYfQA8?v=g1 CP German Club Polyglotte Luxembourg Community in Microsoft Teams with Margit on Tuesdays at 19:00 h: https://teams.live.com/l/community/FEAPmC0cP2yAknqqAw?v=g1 CP Italian Club Polyglotte Luxembourg Community in Microsoft Teams on Tuesdays at 20:30 h. https://teams.live.com/l/community/FEAgAGRUsyLPKIB8BU?v=g1 CP Spanish Club Polyglotte Luxembourg Community Community in Microsoft Teams on Wednesdays at 19:00 h: https://teams.live.com/l/community/FEA7FZyGJ463yXNOwM?v=g1 CP Luxembourgish Club Polyglotte Luxembourg Community in Microsoft Teams Wednesdays at 19:00 h https://teams.live.com/l/community/FEAyv2RkRJLWFo8vAo?v=g1 CP French Club Polyglotte Luxembourg Community in Microsoft Teams on Fridays at 19:00 h. https://teams.live.com/l/community/FEAHMjICzF_sgKrfgs?v=g1 When you click on the secured https link, you need to connect to Teams and click on the button to join via your browser (no installation needed) Or via the MS Teams App, which is of course also possible. Download from the official website for your desktop: https://www.microsoft.com/en-us/microsoft-teams/download-app For your Android device from Google: https://play.google.com/store/apps/details?id=com.microsoft.teams&pli=1 For your OIS device from Apple: https://apps.apple.com/us/app/microsoft-teams/id1113153706 Kind regards, Your Club Polyglotte Luxembourg team Email: clubpolyglotte@gmail.com

Welcome to our weekly physical or virtual Club Polyglotte meeting. * As usual, a minimum consumption of one drink or something small to eat is obligatory at Restaurant Quai Steffen at 13, Place de la gare at the Luxembourg railway station. * We start our get together at 19:00 h and finish at 22:00 h. As on every Tuesday, participate at one of the following language tables: 1. English 2. French 3. Luxemburgish 4. German 5. Spanish 6. Italian or languages like Mandarin, Russian, Romanian or Arabic, if needed. We are constantly searching for Buddies who lead the various language tables and for those who would like to participate in the organisation for our club established in 1999. Please message us, if you are interested in managing the Club with us on Facebook / Meta. Membership fees per calendar year: 3 EUR cash (members until and including 24 Y, only 1 EUR) Compulsory consumption applies at Restaurant Le Quai Steffen! Best regards, Your Club Polyglotte Luxembourg team

Feel free to bring games, or suggest some from my collection (http://www.boardgamegeek.com/collection/user/garryjenkins). Please RSVP so I can select appropriate games for the number of people attending. Food and drinks should be purchased on site. Also to have an idea about what type of games you probably will play, you can take a look at the comments of previous weeks of this weekly meetup. If you have any question, don't hesitate to send me a message, or ask here in comments.

Join for a sketching session in Mudam followed by a coffee at the Museum cafe at 2pm. We will meet at the reception area where we can also leave the jackets/bags in the lockers. Focus will be on the British Japanese artist Simon Fujiwara Exhibition that show-cases the breadth of the artist’s works across painting, film, performance, animation and storytelling. To learn more: https://www.mudam.com/exhibitions/solo-exhibition-2 Fee: Access to the museum is subject to a fee. You can buy your ticket on the day of the meetup at the museum. Lunch: If you would like to have lunch at the museum cafe, it's highly recommended to make a reservation separately. The food is served until 3pm only, after which there are only deserts served (subject to availability). Join the WhatsApp group to keep informed and share your work: https://chat.whatsapp.com/CDtDO1GurPrA4ceFPePeQb

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Friday evening sketching session at Villa Vauban. Every friday Villa Vauban is free between 6-9pm. To benefit from this we willl have a monthly sketch & sip session (in that order :)) using a specific room/painting in the museum. Agenda: 6pm (early arrivals) - meeting at the reception and move to a room by 6:10 7pm - for those of us that cannot leave work earlier, I will post where to find us in whatsapp. Sketching until 8 8pm - share our sketches 8-9pm sip your favorite wine, beer etc in a bar/restaurant in the city centre. Fee: To ensure a more clear picture on the participation, there is a fee of 5 EUR per event and 3 EUR for early confirmations. The RSVPs will be closed 4 or 5 days prior to ensure bookings for the drinks can be finalized. Join the whatsapp group to keep informed and share your work: https://chat.whatsapp.com/CDtDO1GurPrA4ceFPePeQb

Welcome to our next conversation exploring a theme that many international residents eventually start thinking about: **How to integrate and give back to Luxembourg?** Integration is not only about finding your place in a new country. At some point it also becomes about **contributing to the community around you.** • How do people successfully integrate into life in Luxembourg? • What opportunities does the country offer to international residents? • And how can we give something back to the society that welcomes us? Our next **LuxBuzz Integration Breakfast** will explore exactly these questions. The event is organised by **The LuxBuzz Academy ASBL** within the framework and with the support of the **Biergerpakt for Intercultural Living Together** **by MIFA** We are delighted to welcome our guest speaker **Lyndsay Whitby** - professional coach and founder of **SQ Coaching**. Lyndsay will share his personal journey of settling in Luxembourg, the experiences that shaped his integration and the lessons he learned along the way. From navigating expat environment to building his private business through meaningful connections, his story reflects the opportunities Luxembourg offers to those who are willing to engage with its community. During the conversation we will explore: • the key steps to integrating successfully in Luxembourg • the opportunities the country offers to international residents • the importance of networks and community • how residents can give back and contribute to Luxembourgish society 📅 **Date:** 24 April 2026 ⏰ **Time:** 09:00–10:30 📍 **Location:** The Office Charlotte Participation is limited in order to keep the discussion **dynamic and personal**. Please, register using this link https://biergerpakt.zesummeliewen.lu/calendrier/luxbuzz-integrationbreakfast-comment-sintegrer-et-contribuer-au-luxembourg/ Our Breakfasts are designed as a **friendly conversation in a small group**, where everyone can ask questions and share experiences - ☕ coffee, ideas and honest talks around integration. Let’s create the buzz together! 🐝🐝🐝 #LuxBuzzAcademy #IntegrationInLuxembourg #Biergerpakt #CommunityDialogue #GivingBack #LifelongLearning

What if abundance is not something to chase… but something you learn to allow? In a world that constantly pushes us to do more, achieve more, and strive harder, abundance is often misunderstood as something external. This workshop invites you to explore a different perspective. Abundance Reset is a 3-hour immersive experience designed to help you reconnect with abundance as an internal state — rooted in openness, trust, worthiness, and receptivity. 🧠 What We’ll Explore Through a carefully curated blend of practices, we will gently uncover how subconscious patterns and limiting beliefs may influence what you allow into your life — whether in health, relationships, or success. This is not about “thinking positive.” It’s about creating the inner conditions that make receiving possible. ✨ What You’ll Experience • Practical tools to shift your abundance mindset • Guided reflection and awareness exercises • Breathwork for nervous system regulation • A 1-hour grounding yoga session • Journaling and integration practices 🌱 This Workshop Is For You If… • You feel stuck in cycles of effort without flow • You want to reconnect with yourself beyond daily stress • You’re curious about mindset, inner work, and personal growth • You want more clarity, grounding, and direction 🌟 You May Leave With Clarity • Receptivity • Grounding • Inner Trust Belief Shifts • Clear Next Steps 📍 Practical Details Duration: 3 hours Format: Workshop + Yoga Practice + Integration Level: Open to all (no prior experience needed) (Bring comfortable clothes for movement and a notebook for journaling.) 🔑 Final Note Abundance is not always about adding more. Sometimes, it’s about removing what blocks you from receiving what is already available

Life gets busy, and meaningful connections don’t always happen by chance. That’s why our Fast Friending social brings like-minded ladies & gents together in a relaxed, welcoming space designed for easy, natural conversations. In just one evening, you’ll meet multiple people face-to-face — whether you’re looking for new friendships or something more meaningful, it’s a simple and genuine way to connect. **You will need to buy a ticket for attending -** [https://lux25thapril.eventbrite.co.uk](https://lux25thapril.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early Bird - €5 / person Regular Ticket - €10 / person Cash at meetup: If you do not purchase a ticket in advance then you can pay Shye cash of €15 when you attend. **Here’s how your evening will flow:-** **7:00 PM – Welcome** Arrive at 7:00 PM and be welcomed by your host, Shye, who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free. **7:30 – 8:30 PM \| Fast Friending** Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen. **After 8:30 PM \| Open Mingling** Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 21 to 45 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a dating group\. Our events are not organised to manage your dating life\. Our group is created to help ladies and gents meet other like minded ladies and gents\. Please do not attend our event if a perfect gender balance is important for your enjoyment of our meet\-up\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs)