Hunger Relief

Esp. Quedaremos a las 14h en el Restaurante CASA JAIME el Lunes de Pascua para comer juntos el menú de festivo ( 21€) los singles del grupo Meeting Point y pasar una buena jornada de festivo juntos. A continuación, iremos a tomar un café al bar CORTE DE MANGA en donde hacen un café Irlandés muy bueno!! por sólo 5€ y también se pueden tomar buenos cócteles con cava como Mimosa o Bellini por 4€ o Aperol Spritz por 7€ Hasta pronto! Cat. Quedarem a les 14h al Restaurant CASA JAIME el Dilluns de Pasqua per dinar junts el menú de festius (21€) els singles del grup Meeting Point i passar una bona jornada de festiu junts. A continuació, anirem a prendre un cafè al bar TALL DE MÀNIGA on fan un cafè Irlandès molt bo!! per tan sols 5€ i també podem prendre bons còctels amb cava com el Mimosa o el Bellini per tan sols 4€ o bé un Aperol Spritz per 7€. Fins aviat! Eng. We'll meet at 2 pm at CASA JAIME Restaurant on Easter Monday for lunch together the holiday menú (21€)—the singles from the Meeting Point group—and to enjoy a pleasant holiday together. Afterwards, we'll go for coffee at CORTE DE MANGA bar, where they make excellent Irish coffee!! for only 5€ or good cocktails with catalan cava like Mimosa and Bellini for just €4 or Aperol Spritz for €7 See you soon!

Hi and welcome to our next Socrates Café philosophy meetup! Do you have a hunger for deeper understanding of yourself and the world? Do you value deep, honest and respectful dialogue? If yes, then this meetup will be very interesting for you. • WHAT IS A MEETUP ABOUT? We ask, answer and discuss questions and ideas to stimulate critical thinking and to widen our perspectives with new concepts and thoughts. The main purpose of these meetups is to enrich ourselves with the perspectives of others, not to convince others about our own perspectives. Our meetups are about our own philosophies of life and not necessarily what the great philosophers and academics have said or written. It is not a debating club or a platform for proselytizing. Instead, we place the emphasis on questioning, open mindedness and challenging our own assumptions while listening to and respecting the views shared by others. A Socrates Café meetup is considered a success when participants leave a discussion with many more questions than they had at the beginning. • WHAT TOPIC IS DISCUSSED AT THE MEETUP? Participants suggest topics at the beginning of each meeting. We then vote and choose that event's most popular topic for discussion. No academic training in philosophy necessary; just enthusiasm for exchanging ideas and points of view. Some examples of subjects chosen on previous meetups: * What ideals are worth dying for? * Why are we never satisfied? * Why is it that human beings know that the society is going wrong, leaders are well informed about it and things continue as is? * Is identity necessary? * How can it be that people in democratic societies are so obsessed with power? (Desire to be different, better, stronger than others) * What is friendship? • WHO PARTICIPATES AT THIS MEETUP? Anybody is more than welcome to join our meetups. Our events gather people from different backgrounds, different cultures, while no philosophical background is mandatory. Our usual participants are people that have a hunger for deeper understanding of themselves and the world. People that value deep, honest and respectful dialogue. The inspiration for Socrates Cafe originates with the book of the same name, written by the philosopher Christopher Phillips. (Socrates Cafe: A Fresh Taste of Philosophy, 2002). Phillips felt that the Socratic method of dialogue and discussion should be practiced not just in academic settings, but among everyday people interested in examining deep questions together. Hundreds of Socrates Cafe groups now exist around the world. To learn more, visit [https://socratescafe.com](https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fsocratescafe.com%2F&data=05%7C02%7C%7C1b245fc060a24a1b22c508dd324f736a%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638722038989360624%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=pLtcEu25qgDHP1XvhFs5Cx4L1rRDYmqwnNWgxalKovY%3D&reserved=0 "Protegido por Outlook: https://socratescafe.com/. Haga clic o pulse para seguir el vínculo.").

Ciao! Para **este lunes festivo** volvemos a pasear por el **antiguo** **camino agrario que une Mataró a Sant Andreu de Llavaneres**. Un itinerario fácil y sin dificultad técnica que nos llevará, sin prisas, a cruzar una tranquila zona agrícola con vista al mar. Haremos una **parada en la playa de Sant Andreu de Llavaneres** para descansar, disfrutar del mar y, para l@s mas temerari@s , darnos un baño 🏊‍♂️🏊‍♀️. Después retomaremos el camino siguiendo el **paseo marítimo** hasta **Caldes d’Estrac**, para hacer el picnic en la playa y, con quien le apetezca, daremos un **último paseo por el pueblo**, con tiempo para tomar un café, antes de **coger el tren de vuelta**. No olvides traer algo para hacer **picnic mirando al mar** 😎 🧺 (bocadillo, agua o lo que prefieras) y protección para el sol (gorra, crema, agua, para beber, etc.) . Yo, como siempre, **traeré** algunas **sorpresas gastronómicas para compartir y deleitar el encuentro**.👨🏻‍🍳 Itinerarios Curiosos es una experiencia de **paseo consciente** ( mindful walking) : paseos para improvisar, para dejarse llevar por la creatividad, la aventura; romper con la rutina diaria para redescubrir la lentitud, estimular la curiosidad, aprender de lo que nos rodea y llenar los ojos y también los otros **sentidos** de **nuevas experiencias**. ¿ Eres curios@ ? Apúntate! **En Itinerarios curiosos, la escucha y la relación entre los participantes es de suma importancia; por eso, preferimos mantener los grupos pequeños, lo que nos permite crear un ambiente íntimo y acogedor.** 🍀La aportació voluntaria mínima para este evento son **15€ (o 10€ con suscripción\*) por personas (preferiblemente en metálico)** y se efectúa al comienzo del paseo. Esta aportación incluye **organización y gestión del evento** + **sorpresas**. Tu aporte es fundamental para que pueda continuar ofreciendo experiencias como estas.🙏 **💥Novedad💥** **\*Suscripción Mindfulness Walking**: La aportación será solo de 10€ adquiriendo **bono de 5 Itinerarios Curiosos** (efectuando ingreso de **50€** via **bizum** al 671153910 con concepto “**Mindfulness Walking 2026** ” ) La suscripción permite participar en **5 Itinerarios Curiosos de 2026**, siempre que la aportación sea **igual o inferior a 15 €**. **💥💥💥** El recorrido es fácil y semiurbano pero **se recomienda venir con calzado adecuado para ir cómodos por los tramos de pista de tierra y tener un mínimo de condición física** ( hay que **andar** unos **13 km** y subir unos 80 metros de desnivel más o menos. Duración prevista del recorrido a pie : alrededor de 3h con algunas paradas incluidas ). ✨ **Te sugiero venir sin expectativas, para dejarte llevar y quizás sorprenderte a ti misma con la belleza de las cosas más sencillas.** ✨ TREN: para **la ida** cogeremos **el tren que sale de Barcelona Plaza Catalunya a las 9.30** ( llegada a Mataró a las 10.12 h) . Para la vuelta hay trenes cada media hora. Encárgate por favor de **tener tu billete preparado**. Te aconsejo comprar la tarjeta recurrente de Renfe [https://www.renfe.com/es/es/grupo-renfe/sociedades/renfe-viajeros/abonos-renfe/abonos-rodalies-catalunya](https://www.renfe.com/es/es/grupo-renfe/sociedades/renfe-viajeros/abonos-renfe/abonos-rodalies-catalunya) ⚠️**Por favor confirma tu asistencia con mínimo 1 día de antelación** siguiente número: [+34671153910](http://tel:+34671153910) 💬 Whatsapp/ Telegram Y además, para estar al tanto de mis próximos eventos, te invito a : \- Unirte al canalé de Telegram : [@itinerarioscuriosos](https://t.me/itinerarioscuriosos) \- seguir : @[ItinerariosCuriosos](https://www.instagram.com/itinerarioscuriosos/) @[travelcook](https://instagram.com/dj_masa_travelcook?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr) \- echar un vistazo a estos enlaces para saber más sobre mi y la filosofía de Itinerarios Curiosos : [http://www.travelcook.es/sobre-mi/](http://www.travelcook.es/sobre-mi/) [http://www.travelcook.es/itinerarios-curiosos/](http://www.travelcook.es/itinerarios-curiosos/) ☝️Todo el que participe es responsable de sí mismo y de su propia seguridad. Al participar, aceptas estas condiciones☝️

Prueba gratis una sesión!!!! Te permitirá participar, probar y disfrutar con nosotros de una sesión grupal de entrenamiento al aire libre. Y si te interesa unirte a nosotros por 50€ al mes tienes acceso a todas nuestras sesiones presenciales y online más un estudio de nutrición totalmente personalizado valorado en 100 € incluido en la cuota mensual sin coste alguno!!! Seguro que tu al igual que nosotros valoras muchísimo en estos momentos el cuidarte de manera segura, con nosotros lo lograrás! Como serán éstas sesiones?? Si bien son sesiones grupales, como te realizaremos un estudio de nutrición totalmente personalizado, tendremos todo tu historial de necesidades y objetivos, con lo cual nos permitirá realizar correcciones dentro de la clase de grupo. Que necesitas traer?? Una esterilla, ropa cómoda para hacer ejercicio y agua. Qué trabajaremos? Ejercicios funcionales combinados con ejercicios de cardio, movilidad y equilibrio. Como reservo mi plaza?? Entra en el siguiente enlace: https://www.silvanavigo.com/entrenamiento-grupal-al-aire-libre/ Consultas Silvana Vigo 630635871

¿Te apetece salir de la rutina y compartir una comida con otros papás y mamás con peques en Barcelona? 😊 Este lunes organizamos un plan sencillo y agradable en pleno centro: 🍽️ Comida en restaurante (zona Rambla Catalunya) 👨‍👧‍👦 Ambiente cercano para conocernos 🧸 Plan ideal para venir con peques 👉 La idea es compartir un rato agradable, charlar y crear nuevas conexiones con personas en una situación similar.

Aprovechando este dia de fiesta. Espectacular ruta panorámica de recorrido paisajístico e histórico por los Tres Turons (Rovira, Carmel y Creueta) y donde pasaremos por canteras,bunkers antiaéreos,esculturas, santuarios,puente aéreo y parques.Sin olvidarnos de las maravillosas vistas a toda la ciudad de Barcelona. Distancia: 9km aprox. Duración: 2.30h (acabaremos sobre las 13.45h aprox.). Dificultad: Fácil-Moderada (hay subidas y bajadas,desnivel 280m). 🏃‍♂️🌲🌞 PLAN: ⏲ PUNTO DE ENCUENTRO: 10.30H CARRER DEL SANTUARI 26 (ÉS UN PORTAL AL LADO DE IGLESIA). ÒSCAR, WSP (MI TELF. ESTÁ EN EL APARTADO CÓMO ENCONTRARNOS), LLEVARÉ GORRA ROJA. 🚇 METRO L5, ESTACIÓN TEIXONERA, SALIDA MARE DE DEU DEL COLL. UNA VEZ EN LA CALLE SUBIR HACIA ARRIBA Y ALLÍ ESTÁ LA CALLE SANTUARI. BUS: 22, V17 (PARADA SANTUARI-CEUTA O PARADA SANTUARI-L´HORTAL). 👍 Comienzo ruta. 👀 Aconsejable: estar algo en forma, calzado de senderismo,un litro de agua,gorra , palos, etc. 😃 Final de la ruta.Cerca está metro L5 (COLL-TEIXONERA) y buses. 🍖 Después para comer haremos pícnic (opcional), cada uno se lleva lo suyo y algo para compartir con los demás. 💰 ESTA ACTIVIDAD TIENE UN COSTE DE 8€ (GUÍA-ORGANIZACIÓN) A PAGAR EL MISMO DÍA EN EFECTIVO. TODOS SOMOS ADULTOS Y RESPONSABLES DE UNO MISMO.

🚀 **Ready to Master Your Public Speaking and Communication Skills?** Join **Success Toastmasters Barcelona** and become part of a vibrant, supportive community where you'll gain the confidence to speak clearly, think on your feet, and connect with any person or audience! 🎤 **Why Join Us?** * **Master Public Speaking:** Learn to craft and deliver powerful speeches with confidence and clarity. Each session is developed through prepared speeches, which are later evaluated, giving you constructive feedback to improve your skills. * **Think Fast & Speak Smart:** Practice responding to unexpected, challenging or even awkward questions with ease and confidence. **Ever been asked something like…** *"What made you decide to share that embarrassing story?"* *"What are your weaknesses?"* *"Who made you think that way?"* *"Why do you believe your approach is the right one?"* *"What is the greatest challenge of your life?"* *"Can you explain why your last project failed?"* *"Do you think everyone should agree with your opinion?"* These questions can be uncomfortable because they touch on sensitive topics or make you feel judged. At **Success Toastmasters Barcelona**, **you’ll build the confidence to handle tough questions and respond to unexpected challenges with poise and clarity**. * **Talk About Anything and with Anyone:** Develop the skills to speak confidently on any topic, planned or impromptu. Join us for impromptu speeches and fun dynamics, where everyone can participate from the very first day! * **Build Leadership Skills:** Gain leadership experience by organizing meetings, mentoring others, and managing projects. * **Step Out of Your Comfort Zone:** Overcome shyness and embrace bold, authentic self-expression. We are thrilled to feature **exceptional speakers** who embody confidence and the unique ability to turn any topic into an opportunity. Their journey and expertise **will inspire you to approach every conversation with self-assurance and use your voice to your advantage**. This is your chance **to learn firsthand how to communicate persuasively and transform challenges into strengths!** 🌍 **Inclusive, Diverse & Supportive Community** * **Open to everyone - no prior experience needed!** * **Hybrid Format:** In person in the heart of **Barcelona** or online from anywhere in the world. * 🌍 Our meetings are held **in English!** * 💲**Visiting a meeting as a guest Is totally FREE!** * There is no fee for guests requested by the Success club, but the **Hotel requests one compulsory drink (Wine, Beer or Soft drink) per person (7€)**. * It Would be a pleasure to meet you and accept you in our club. Step up to the challenge and join us! * **No pressure!** Simply come and watch if you’re not ready to participate yet. 📅 **When?** 🕕 **Time: 19:00** 📍 **Location:** ICON BCN, Carrer de Roger de Llúria, 21, L'Eixample, 08010 Barcelona (ask for more info if you are interested \*\*[success.toastmasters107@gmail.com**!](http://success.toastmasters107@gmail.com%2A%2A!/)) 📩 **Interested?** **Click ATTEND** button or just send us an email at \*\*[success.toastmasters107@gmail.com**](http://success.toastmasters107@gmail.com%2A%2A/) and our **Vice President of Membership** will get back to you with all the details. ✨ **Step up. Speak out. Succeed.** Join **Success Toastmasters Barcelona** and discover the speaker and leader within you! Join our What's app group: [https://chat.whatsapp.com/Im5u5Cmf1hx6nbJH0tYt70](https://chat.whatsapp.com/Im5u5Cmf1hx6nbJH0tYt70) LinkedIn: [https://www.linkedin.com/company/34658490/admin/dashboard/](https://www.linkedin.com/company/34658490/admin/dashboard/) Instagram: [https://www.instagram.com/successtoastmasters/](https://www.instagram.com/successtoastmasters/)

**3-hour studio session – Materials included – €25** **Languages: English**↓ **\| Español** ↓↓ **\| Русский** ↓↓↓ This is a guided painting session designed for both beginners and experienced painters who want consistent, structured practice in a calm atelier environment. You are free to work on your own project, or you can choose from structured exercises designed to strengthen technique and artistic understanding. **How the class works** * 3-hour studio session * Individual guidance throughout * Academic foundation in drawing and painting * Free choice of topic, technique and style You may: * Paint from life (still life setups available) * Work from reference * Study master paintings * Practice human figure from printed reference * Develop a personal project The format is flexible, the guidance is precise. **What makes this class different** The session takes place in a cosy sunlit atelier and is very relaxed and slow. Students create at their own rhythm, but with clear direction and constructive feedback on composition, colour and technique. **Materials** All basic painting materials are included in the price. **Price** €25 per session **Group Size** Maximum 5 people **Español:** **Sesión de estudio de 3 horas – Materiales incluidos – 25 €** Esta es una sesión de pintura guiada diseñada tanto para principiantes como para pintores con experiencia que buscan una práctica constante y estructurada en un ambiente de taller tranquilo. Puedes trabajar en tu propio proyecto o elegir entre ejercicios estructurados diseñados para fortalecer la técnica y la comprensión artística. **Como funciona la clase** **Sesión de estudio de 3 horas** Orientación individual durante toda la sesión Base académica en dibujo y pintura Elección libre de tema, técnica y estilo Puedes: * Pintar del natural (bodegones disponibles) * Trabajar a partir de referencias * Estudiar pinturas de maestros * Practicar figura humana a partir de referencias impresas * Desarrollar un proyecto personal El formato es flexible, pero la orientación es precisa. **Que hace diferente a esta clase** La sesión se realiza en un **atelier acogedor y luminoso**, con una atmósfera tranquila y pausada. Los estudiantes trabajan a su propio ritmo, pero con **dirección clara y retroalimentación constructiva** sobre composición, color y técnica. **Materiales** Todos los **materiales básicos de pintura están incluidos** en el precio. **Precio** **25 € por sesión** **Tamaño del grupo** **Máximo 5 personas** **Русский** **3-часовое занятие – Материалы включены – 25 €** Приглашаю Вас на занятие по живописи с преподавателем, предназначенное как для начинающих, так и для художников с опытом, которые хотят регулярно практиковаться в спокойной атмосфере ателье. Вы можете работать над собственным проектом или выбрать структурированные упражнения, направленные на развитие техники и художественного понимания. **Как проходит занятие** **3-часовая студийная сессия** Индивидуальные рекомендации на протяжении всей сессии Академическая база рисунка и живописи Свободный выбор темы, техники и стиля Вы можете: * Писать с натуры (доступны постановки натюрморта) * Работать по референсам * Изучать картины мастеров * Практиковать человеческую фигуру по печатным референсам * Развивать собственный художественный проект Формат гибкий, но руководство точное. **Что отличает этот класс** Занятие проходит в **уютном, залитом солнечным светом ателье** в спокойной и размеренной атмосфере. Студенты работают в своём ритме, получая **чёткие рекомендации и конструктивную обратную связь** по композиции, цвету и технике. **Материалы** Все **основные материалы для живописи включены** в стоимость. **Цена** **25 € за сессию** **Размер группы** **Максимум 5 человек**

Join the Kindred community for an intimate Aperitivo party hosted by Kindred member and chef Valeria. This cozy, come as you are gathering is designed to spark real connection through a shared culinary experience and love for travel. ​​This is a space to connect with your local Kindred community, swap travel and hosting stories, share tips, and ask questions about Kindred directly with fellow members. Whether you are a seasoned host, a curious traveler, or somewhere in between, you are welcome here. **→ Secure your spot [here](https://buy.stripe.com/aFabJ0aoHfJk3pw6mc1ZS01?utm_source=luma)!** ​📍 **Where** * ​Carbon Creative Studio — Carrer Ramon i Cajal 34, Barcelona ​🕘 **When** * ​Saturday, April 11th * ​7:00PM-9:30PM ​🍴**Activity details** * ​​Join fellow Kindred members for a cozy, travel-inspired dinner in Barcelona, where good food and good stories bring strangers together. This intimate evening is designed for travelers, hosts, and curious locals to share a table, swap travel tales, and connect over a thoughtfully prepared meal. * **EVERYTHING WILL BE FULLY PLANT-BASED & GLUTEN-FREE** * ​**Ticket cost:** 25€ purchase in advance[ here](https://buy.stripe.com/aFabJ0aoHfJk3pw6mc1ZS01?utm_source=luma) * ​​**What's included:** A buffet-style aperitivo including dishes that fusion different cuisines of the world, to enjoy together around the table, or standing in the beautiful patio of the venue. Water included. Natural wine available at 4€ per glass. (Pay in cash or Bizum). * ​​**How to Sign Up -** **Your spot is not confirmed until both steps are completed. *To make sure you are not removed from the RSVP list, please purchase your ticket and RSVP to this invite around the same time.*** **1\. Purchase your ticket [here ](https://buy.stripe.com/aFabJ0aoHfJk3pw6mc1ZS01?utm_source=luma)*and*** **2\. RSVP to this invite\.** ​ This gathering is part of Kindred’s ongoing effort to help members connect locally through simple, repeatable moments of togetherness. Hosting and traveling through Kindred is about trust, generosity, and real human connection, and this is a chance to experience that spirit in person. ​Whether you’re brand new or have been part of the community for years, we’d love to see you there. *** ​**About the organizer** ​\*\*[ KINDRED ](https://livekindred.com/?utm_source=luma)\*\*is a members-only home-swapping network built on a close-knit community. We make travel more affordable and accessible by allowing you to earn credits for hosting others, either through swaps or while you're away. No money is exchanged between members; everything runs on a simple credit system. Instead of overpaying for rentals while your home sits empty, we empower our members to explore their next destination conveniently and affordably, while fostering a trusted community of people who seek to live a travel-rich lifestyle. 🌎 Website: [www.livekindred.com](https://livekindred.com/?utm_source=luma) \| 📲 Follow on Socials: [@livekindred](https://www.instagram.com/livekindred?utm_source=luma) *** ​**About your host** ✨ Valeria is a Barcelona-based host who loves bringing people together through food. She has spent much of her life traveling and living abroad, shaping a deep curiosity about the cultural and emotional ways we connect to what we eat. Now calling Barcelona home for the past ten years, Valeria creates welcoming spaces where guests can gather around the table, share stories, and experience food as a bridge between people and places.

Circling and Transformational Connection - the practice of relational presencing Barcelona, Av Diagonal 345. 50 meters from Verdauger st. Press the button ' bajo' This group is about presence, authenticity, connection, aliveness and revealing the truth of the present moment. * Meeting meaningfully yourself and others in and trough the present moment - ☀️ This practice invites us for : -Slowing down. -Listening and landing. -Tuning into the present moment and the unique experience of it. \- Becoming aware and noticing how something "speaks" to you trough the unfoldment of the present moment\, within and in environment\. \- Revealing something meaningful for you from your felt sense and present moment experience to other/s\. \- Noticing how the presence of others impacts and 'speaks' to you\. \- Owning your bodily felt sense experience\. \- Trusting your experience\. \- Aiming to listen\, attune\, empathize and understand the other ones and to be with them in their experience\. ☀️This practice can be described as a relational meditation, or relational truth seeking. Aim is to gradually develop contemplative and reflective capacity towards all the nuances manifesting trough shared present moment experience. This can often create deep insights, meaningful moments in connection, and even altered states of consciousness. ☀️Some of the other skills which are developing trough this practice are : * awareness skills (body, emotion, energy) * communication skills * ability to stay in a present moment * connection skills * empathy, intuition, capacity to know beyond usualness * heart openness * trust to Life's wisdom * accuracy in articulation * ability to contemplate any life experience * The evening will unfold trough pair and group exercises. Practice evenings will be weekly, on Tuesdays at 18:30-21:00. Place : Barcelona Av Diagonal 345. 50 meters from Verdauger st. Press the button ' bajo' Questions and sign up +4530958904/ Petri Price of the practice evening : 10 €. (In case of a low budget, just tell - we will solve it so you can join ) Warmly welcome 😊

## **🌱 ✨ ¡Primer Encuentro "Veggie lovers"! ✨ 🌱** Donde/Where? **Biocenter** **Carrer del Pintor Fortuny, 25**, Ciutat Vella, 08001 Barcelona https://maps.app.goo.gl/gUMuTmFL17zFoatH7 https://restaurantebiocenter.es/carta-menu/ ¡Ha llegado el momento! Nos morimos de ganas de celebrar nuestra **primera cena oficial** y queremos que seas parte de este comienzo tan especial. Será una velada íntima para conectar, compartir y disfrutar de una gastronomía increíble. **Nos encontraremos** en uno de los restaurantes vegetarianos y veganos más antiguos de Barcelona — Sí, ¡desde 1980! Platos originales, caseros y con productos de calidad. ¡Prometido que todo está delicioso! **Spanglish Friendly:** No importa si prefieres el español o el inglés, ¡aquí hablamos ambos idiomas! (o lo intentamos ja ja) 🇪🇸 🇬🇧 **Grupo Exclusivo:** Busco a un máximo de **9 "green mates" comprometidos** (y un mímimo de 5) para completar una mesa de 6 y hasta 10 personas. ¡La idea es crear una conexión real! **El evento es gratuito.** Tú solo te encargas de lo que pidas de la carta. > **⏳ ¡Importante! Para poder asegurar nuestro sitio y reservar la mesa, la fecha límite para confirmar es el 6 de abril.** ## **🌱 ✨ Our First "Veggie lovers" Meetup! ✨ 🌱** The time has finally come! I am beyond excited to host our **very first official dinner**, and I’d love for you to be part of this special beginning. It’s going to be an intimate evening to connect, share stories, and enjoy some truly incredible food. **We’ll be meeting** at one of the oldest vegetarian and vegan restaurants in Barcelona — yes, serving since 1980! Original, homemade dishes made with high-quality ingredients. I promise you, everything is delicious! **Spanglish Friendly:** Whether you prefer speaking Spanish or English, you’ll feel right at home—we speak both! (Let’s give it a 'shot') 🇪🇸 🇬🇧 **Exclusive Group:** I’m looking for a maximum of **9 committed "green mates"** (and a minimum of 5) to complete a table of 6 to 10 people. The goal is to create real, meaningful connections! **The event itself is free.** You just cover what you order from the menu. > **⏳ Important! To make sure we secure our table, the deadline to confirm your attendance is April the 6th.**

¡Aloha surfer! Nuestras **Surfskate Sessions** te ofrecemos el entrenamiento semanal perfecto para aprender los movimientos necesarios para la mejora y evolución de tu surf. Nuestras **Weekend Sessions** se celebran los **sábados** y **domingos** a las **12.00**. Es una clase en grupo con una duración de 1h30' y los **precios** son: · 2 alumnos: 25€. · 3 o 4 alumnos: 20€. · 5 o más alumnos: 15€. \* Precio por persona. **Incluye**: monitor, surfskate, casco y espacio para dejar tus objetos personales. Además todas las clases estan pensadas para todas las edades (a partir de 8 años) y niveles. Los/las asistentes de menos de 18 años debéis venir acompañados de un tutor mayor de edad. Apúntate a uno de nuestros cursos semanales para estar súper ready para los días de olas ;) ¡Recuerda que para **confirmar tu plaza debes enviarnos un whatsapp al [622 37 87 55](https://wa.me/message/IYUPVZ3MONBMP1)**!

**Dinner with DA is open to all!** Book club attendees can walk with us a short 5–10 minute stroll to the restaurant, or you can meet us there directly — everyone is invited. ✨ *Gluten-free, vegan, and lactose-free options will be available.* ### **Restaurant details coming soon!** ### **Tickets and RSVP information will be announced shortly — please check back for updates!** 👕 Help spread the word about Democrats Abroad and VoteFromAbroad.org by [clicking here to pick up a DA Barcelona t-shirt](https://democratsabroadmerchandise.com/collections/all) to wear at events or around the city. *Proceeds from sales help support the work of Democrats Abroad.* 💙 Support DA Barcelona’s Get Out the Vote (GOTV) efforts and activism by donating here: [https://www.democratsabroad.org/es_donate](https://www.democratsabroad.org/es_donate) 🎉 Democrats Abroad Barcelona is also on: 📸 Instagram — follow us at [@demsabroadbarcelona](https://www.instagram.com/demsabroadbarcelona) 🤝 Meetup — [click here](https://www.meetup.com/meetup-group-xnipmfqo/) to join us **CONTACT** Rachel Sair [Info-ES-Barcelona@democratsabroad.org](mailto:Info-ES-Barcelona@democratsabroad.org)

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be a good/fun/meaningful time together, Dan

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon