Discursos improvisados

***Long weekend is coming up!*** *What better way to celebrate than to drop by for an intellectually-stimulating discussion before your night out? 📖🍻* Please join us for a cozy Sunday afternoon of book-driven conversations. We're just trying to gather people who are interested in talking about what we've all been reading, so bring whatever books you'd like to start a conversation on (**genre is unlimited**). Whether you haven't read it, loved it, hated it, or didn't even finish it, I'm sure we can learn something from each other! This is our first time gathering, so let's see how things go, but here's the tentative format: Let's start with a **40-minute quiet reading time** in preparation for the **discussions** (will be in English). 📆 Date: \*\*May 24, 2026 (SUNDAY)\*\*⏰ Time: **15:00 - end** (*\*pretty flexible end time, but please stay for some of the discussions*)📍Event Address: **Rizzy Cafe & Bar**(Central, HK)*(conveniently located for whatever you have in mind for the rest of the evening 😉)* --- FOLLOW US ON IG: [@ponderate.hk](https://www.instagram.com/ponderate.hk)

Hi there everybody! We invite you all to come enjoy Peng Chau island to our next movie night on 26th of April. This time we will watch our first Hungarian movie. But it will also be the first animated movie we watch. The movie is called 'Son of the White Mare' (1981) from director Marcell Jankovics: In this dreamlike Hungarian folk myth, a horse goddess gives birth to three powerful brothers who set out into the Underworld to save three princesses from three evil dragons and reclaim their ancestors' lost kingdom. The movie will have English subtitles. If you want to watch a Hungarian movie for the first time come and enjoy! We will start the movie at 7pm till 9pm in a terrace in Peng Chau. There is a ferry at 5:50pm from Central Pier N6 and arrives in Peng Chau at 6:30pm. I can meet people at the pier at 6:30pm. Or if you want to spend the day in Peng Chau and meet each other afterwards that's also fine! Please let me know if you are coming beforehand so we can prepare for us to meet and take you to the address. We want to encourage discussion about the movie and its theme afterwards. We will prepare some questions so we can debate about it together! You can bring your own food too. Also if you have more ideas on how to make our experience more fun, feel free to share it! If you have any question you can message me :) Hope to see you soon! MOVIE TRAILER>https://www.youtube.com/watch?v=oQpIt3WgDHg

Call Kamong 92235629 before you walkin \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Absolute beginners - Sunday This course introduces the fundamental elements of Argentine Tango and introduces basic technique that can help improve the quality of movement. We expect participants to be able to start dancing socially after following the course for one term. The course is designed to be followed from the beginning to the end. **Anyone who wishes to revisit the fundamentals of tango are welcome to join.** Programme Tango embrace & Connection (Open & Close embraces technique) Male & Female Walking technique Walking to the music El paso basico (the "basic step") El ocho (figure of eight) El giro (half & full turn) La cruzada (crossing) https://secure.meetupstatic.com/photos/event/4/7/2/4/600_464298212.jpeg http://photos1.meetupstatic.com/photos/event/d/9/e/7/event_455635783.jpeg http://photos4.meetupstatic.com/photos/event/a/f/b/d/600_450824989.jpeg http://photos4.meetupstatic.com/photos/event/a/5/e/7/600_449322471.jpeg http://photos3.meetupstatic.com/photos/event/6/b/9/5/600_445587541.jpeg http://photos1.meetupstatic.com/photos/event/7/5/6/6/600_444510054.jpeg http://photos3.meetupstatic.com/photos/event/2/9/5/e/600_443230590.jpeg http://photos1.meetupstatic.com/photos/event/a/6/0/d/600_442062509.jpeg http://photos4.meetupstatic.com/photos/event/4/5/1/5/600_441137685.jpeg http://photos4.meetupstatic.com/photos/event/c/b/7/a/600_439312090.jpeg http://photos3.meetupstatic.com/photos/event/9/1/0/7/600_438157127.jpeg http://photos4.meetupstatic.com/photos/event/7/2/c/7/600_436949383.jpeg http://photos1.meetupstatic.com/photos/event/a/f/4/1/600_435824865.jpeg http://photos2.meetupstatic.com/photos/event/5/a/5/6/600_433943126.jpeg http://photos2.meetupstatic.com/photos/event/a/2/3/8/600_433001528.jpeg http://photos4.meetupstatic.com/photos/event/2/6/b/600_432060619.jpeg http://photos2.meetupstatic.com/photos/event/2/8/b/6/600_426730422.jpeg http://photos1.meetupstatic.com/photos/event/7/7/d/a/600_397830682.jpeg

\#\# 活动描述 欢迎加入我们，享受一个轻松愉快的桌游与对话下午！无论你是想练习英语、提高普通话，还是通过桌游结识新朋友，这个活动都非常适合你。 我们将在轻松无压力的环境中提供多种易上手的桌游，让你在玩乐和社交中自然而然地提升语言技能。无论你是语言学习者还是母语者，大家都欢迎参与！ \#\# 活动详情 📅 \*日期\*: 4月26日，星期日 ⏰ \*时间\*: 下午 3:00 - 5:00 🎲 \*活动内容\*: 玩游戏、聊天、尽情享受！ 💬 \*使用语言\*: 英语 & 普通话 期待与你共度美好时光！

http://photos3.meetupstatic.com/photos/event/9/b/2/600_437702482.jpeg Life is hard for the young people in the society. we all need friends. We are all social animals. We all have problems in our life. http://photos1.meetupstatic.com/photos/event/9/d/d/600_437702525.jpeg Matt and Victoria are from England. They led us to talk about dating cultures and education before. People learned a lot from them and enjoyed it very much. http://photos2.meetupstatic.com/photos/event/9/f/b/600_437702555.jpeg This time, there was a Italian friend name Nico joining us. And Kimmy, the host, led us to talk about the something i forgot. But i still remembered people enjoy it very much. http://photos4.meetupstatic.com/photos/event/a/0/e/600_437702574.jpeg We talked in a very nice backyard of the cafe.

Reading is important because it develops your mind and gives you excessive knowledge and lessons of life. 開卷有益！大家最近有冇讀到一啲好書呢？不如出黎分享下讀書心得呀？參加呢個讀書活動，分享好書，分享喜悅。😊 有興趣參加可以WhatsApp我：95182994

(Partner's Event) English Corner Time: Every Wed, Fri & Sun 19:00 - 23:00 Location: The Crazy Coconut Bar, ShenZhen Longhua Baishilong, 3rd floor, 3N100, Above Metro Exit B2 (BaiShiLong Metro Station) 瘋狂酒吧， 深圳龍華白石龍地鐵站B2上方，3樓 Refer to the picture for details on the BBQ Sat event.

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

時間： 5月24日（星期日）下午14:00 地點： 報名後告知 形式： 輕鬆圍坐，輪流分享，或者不說話過來聽聽也可以 費用： 免費 活動對象： 20-30歲 請帶上你最近讀的一本好書、一個觸動你的故事，或一段讓你思考的影片。用10-15分鐘，把它分享給在場的新朋友。 在咖啡香裡，交換見解，拓展視野，遇見另一個有趣的靈魂。 --- 活動流程： 1. 簡單自我介紹（不願意也可以） 2. 輪流分享（書／故事／影片） 3. 自由交流與討論 --- 注意： 多次佔用名額卻未到場者，將失去未來的報名機會。 此活動有人數限制，活動過程中請保持友善，務必遵守相關法律法規，本活動和組織者不對參加成員安全負任何責任，請大家為自己安全負責。活動中不討論政治、宗教等。 本文和活動中的介紹內容與圖片僅供參考，請以實際情況為準。 活動內容不代表活動組織者觀點。活動安排可能會臨時發生變化，請大家留意。 Date: May 24 (Sunday) at 2:00 PM Location: Will be shared after registration Format: Casual seating, sharing in turns, or feel free to just listen Fee: Free Target audience: Ages 20–30 Please bring a book, story, or video that has recently moved or inspired you. Take 10–15 minutes to share it with new friends. Over a cup of coffee, exchange ideas, broaden your horizons, and meet another interesting soul. --- Event Schedule: 1. Brief self-introduction (optional) 2. Sharing in turns (book / story / video) 3. Open discussion and networking --- Reminders: Those who register multiple times but fail to show up will lose future registration opportunities. Space is limited. Please be respectful throughout the event. You must comply with all relevant laws and regulations. The event and its organizers assume no responsibility for participants' safety — please take responsibility for your own safety. No discussion of politics or religion. The content and images in this post and during the event are for reference only. Actual events may vary. Event content does not reflect the views of the organizers. The schedule is subject to change without notice.

長洲太平清醮：不用站在封鎖線外！我們帶你直接走進飄色巡遊隊伍 之前去長洲看飄色，只能站在圍欄外面跟人群擠？ 這次不用了——我們極力地爭取了僅有的12個名額，帶你直接加入飄色巡遊隊伍，跟著花車一起走、一起喊、一起感受全場沸騰的氣氛！ ✨ 本團獨家體驗 ✨ · ✅ 越過警方封鎖線，不是站在外面看，而是走進巡遊隊伍裡面 · ✅ 跟著飄色隊舉旗、吶喊、打氣，整條街的人都看著你 · ✅ 近距離欣賞舞獅🦁、舞龍🐉、舞象🐘、舞麒麟🦄，不用拉鏡頭 · ✅ 走進後台，看小朋友變裝、看師傅如何製作和裝飾飄色花車 **集合時間：上午 9:10** **集合地點：中環 5 號碼頭（往長洲方向）** **價格：** \- 超級早鳥價（5月15日前）：$268 \- 早鳥價（5月20日前）：$298 \- 常規價（5月20日後）：$328 🎁 **費用包含：** · 2026 長洲太平清醮紀念T恤 （\*平時好難拎到㗎！） · 飲品 + 平安包 + 小食 · 特別渡輪通道，不用跟公眾排隊離開長洲返回中環 · 神秘特別禮品 名額極度有限，有興趣就迅速預約！ 付款方式：請提供付款憑證。 FPS to 55073213 or Payme https://payme.hsbc/lincolncflam 詳細行程安排 上午 9:10 – 在中環 5 號碼頭集合 上午 10:15-10:30 – 抵達長洲 上午 10:45-11:30 – 觀賞兒童裝扮 上午 11:30 – 飄色巡遊開始 下午 1:00-2:30 – 在遊樂場休息，近距離欣賞舞獅、舞龍、舞象和舞麒麟 下午 4:30 – 遊行結束 活動簡史 長洲清醮節起源於 18 世紀，當時長洲飽受瘟疫和海盜侵擾。當地漁民邀請太平天皇的塑像，遊行於街頭，人們相信這樣可以驅邪避兇。村民們裝扮成其他神（這就是如今飄色巡遊的由來），巡視島上的每個角落，祈求平安祥和。隨著時間的推移，儀式內容不斷豐富，加入了象徵感恩和庇佑的包子星大樓。如今的飄色巡遊形式，包括著名的搶包子比賽，每年舉行（曾因新冠疫情短暫中斷），現在與佛誕日同期舉行，融合了道教傳統和更廣泛的文化內涵。 2011年，吹雪節被列入中國國家級非物質文化遺產名錄。 文化意義：飄色巡遊源自道教傳統，始於兩百多年前，最初是村民們為驅除瘟疫和邪靈而舉行的儀式。如今，它已發展成為香港最具活力的傳統慶典之一，並被列入國家級非物質文化遺產名錄。 交通：從中環5號碼頭搭乘渡輪前往長洲非常便利（約45-60分鐘）。 氣氛：預計屆時將人潮湧動，熱鬧非凡，尤其是在遊行當天。島上變成了一個色彩繽紛、充滿節慶氣氛的中心，到處都是傳統表演。最後4位

Phılıppınes workers - Diversity and Inclusion meetup group Any topics below: Diversity * **What it is**: The presence of people with different backgrounds, experiences, identities, and perspectives (e.g., race, ethnicity, gender, sexual orientation, age, ability, culture). * **Analogy**: A diverse team has members from different places, with different skills. Inclusion * **What it is**: Actively creating an environment where everyone feels welcome, respected, supported, and empowered to participate and succeed. * **Analogy**: In an inclusive team, everyone feels comfortable sharing ideas and is heard, not just present. shop 4, Sunday Gardens, Quarry Bay \*\*\*\*\*\*\*\*\*\*\*

Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！
費用:每堂150元
歡迎聯絡查詢。

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who enjoy talking to people from other countries, and those who would like to discuss international travel and culture, and who enjoy getting together for good conversations."

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.