INFJ

¡Bienvenidos al curso gratuito de meditación Sahaja Yoga en español! Sahaja Yoga es una práctica de meditación que nos permite alcanzar un estado de equilibrio general, tanto a nivel físico como emocional y espiritual. El objetivo central es alcanzar y mantener el estado de conciencia sin pensamientos o silencio mental. Con práctica regular de meditación podemos establecer este estado en nuestro interior. No es necesario llevar nada al curso y puedes vestirte de ropa normal. Después de la clase podemos tomar té y hay tiempo para preguntas y conversación. Este video te ayuda a llegar al centro de Sahaja Yoga de Kamppi: https://vimeo.com/199566137 ¡Bienvenidos! Más información sobre Sahaja Yoga: www.sahajayoga.es

**Become a better speaker and leader with Stadi Talkers Toastmasters Club!** Welcome to Stadi Talkers Toastmasters Club, a proud member of Toastmasters International, the global non-profit organisation dedicated to teaching public speaking, presentation, pitching, and leadership skills. Our worldwide network of clubs helps individuals grow personally and professionally through practical, hands-on experience. **New to Toastmasters? Join us as a guest!** We invite you to attend our meetings as a guest to see what Toastmasters is all about. You can choose to participate in our impromptu speech session or simply observe and get a feel for our community. Our welcoming environment is designed to support and inspire you, whether you're just starting out or looking to hone your skills. **Meeting structure** Our meetings typically include the following segments: * Table Topics™ (Impromptu Speeches): *4-7 short speeches (1-2 minutes each)* * Prepared Speeches: *2-3 in-depth presentations (5-7 minutes each)* * Evaluation Session: *Constructive feedback to help you improve* No matter your profession, the skills you develop at Toastmasters will enhance your ability to communicate effectively, pitch ideas confidently, and interact positively with others. These are lifelong benefits that will serve you well in any career or social setting. **Learn more and connect with us** For more information about Toastmasters International, visit [www.toastmasters.org](http://www.toastmasters.org). However, the best way to truly understand the value of Toastmasters is to experience it first-hand. Guests are always welcome, and you can even try your hand at our impromptu speech session if you feel inspired. Connect with us on [LinkedIn](https://www.linkedin.com/company/stadi-talkers) or [Instagram](https://www.instagram.com/staditalkers/)! *Meetings start at 18:00. We recommend arriving early to mingle with club members before the program begins.*

【IMPORTANT SUMMARY】 * The purpose of social games is to know some people, do some exercise and enjoy the games together with others. Winning and getting points is not the focus of this session. Please play with consideration to your opponents' level. * Please purchase your slot through this link [https://7538e9.myshopify.com/](https://7538e9.myshopify.com/) 【SIGN-UP SYSTEM】 * Please sign up and pay through this link. [https://7538e9.myshopify.com/products/social-game](https://7538e9.myshopify.com/products/social-game) * We don't use the signup system on Meetup.com anymore. (Neither the waiting list) * It says this event is full on this meetup page, because I didn't open any slots here for you to sign up. You have to check this [sign-up page](https://7538e9.myshopify.com/products/social-game) to see if there is still a slot available there. * The background of using an external sign-up and payment system is because Meetup.com introduced a service fee to increase 21% of the fee in May 2023, and we want to reduce this cost. 【FEE and REFUND POLICY】 * Fee includes courts and plastic shuttles. Please sign up and pay before you come. NO refund if you do not cancel until 48 hours before the event. * Racket: bring one or rent one at the counter. * You can put a comment to sell your slot after the deadline of refund, or sell your slot in our whatsapp group. * No matter the reason is sickness, accident or anything, the group or I will not afford the cost caused by your absence. * Of course you CAN'T ask me, "Can I sign up for free for next week because I didn't come to use my slot this week?". Please remember, the court booked for you was there and it costs money. The court doesn't simply become "free of charge", just because you didn't come to use it. 【COMMUNICATION】 * Communication: our whatsapp group [https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347](https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347) * There are too many spams, so I only accept +358 number to join whatsapp group. Numbers from other countries will all be rejected. 【OTHERS】 * Please always keep 1 meter away from those courts where people are playing. Never step into the corners of other courts! If I see you do this, I probably will yell at you! * If you have some questions, you can put your questions in the comments on the event page. People will respond. * We play double games to 21 points. After each game, please let those who are waiting to play. Feel free to play with whoever you want, but please avoid playing with the same people all the time. * If you are new to badminton, please Google basic badminton rules in advance. Serve rules, double rules and point counting rules. You are always welcome to ask anyone in our group. Most of our members are more than happy to help you. * Badminton activity is organized for non-profit purpose, but I take a small fee for my work. * Want to restring your racket? I can do restring for you. €24 including the string. Please get contact with Ken. [https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing](https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing) * [https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/) * You want to pay with your sport card or voucher? check the bottom of the page. Click "read more" * https://www.meetup.com/Helsinki-Badminton-Meetup/[https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/)

Discover the restorative power of nature on a guided forest walk on the island of Seurasaari. Through calm observation and gentle connection with the forest atmosphere, slow down, unwind, and sharpen your senses. **IMPORTANT**: Spots are limited, please make sure to reserve yours! If you are not registered, you will be kindly asked to leave. Step out of everyday busyness and into a more present, embodied experience of nature. Practice selected ForestMind exercises and include optional moments of shared reflection in a safe, supportive space. These gentle exercises invite you to open your senses, cultivate a feeling of calm and refreshment, and practice being fully present in the moment. Some invitations focus on noticing and kindly accepting your own thoughts, emotions, and bodily sensations. The method, developed in Finland by Mrs. Sirpa Arvonen, combines researched nature-based health effects with simple mind-skill practices and is suitable for everyone, regardless of age, fitness level, or previous experience. Leave the forest feeling grounded, refreshed, and more connected to yourself and your surroundings. **Program details:** *WHEN:* Wednesday 8th of April, starting at 11.00 and ending around 14.00 *LOCATION:* Seurasaari Island – about 3,5 Km on designated forest trails (easy access, paths available). *MEETING POINT:* I will meet you just before the white bridge in Seurasaari, (you will see the bridge when you get off from the bus). *AGE:* over 18yo ***PLEASE NOTE***: the activity will take place with sun or rain. Participants bring comfortable shoes/clothing, weatherproof clothing, water bottle, and an open mind. No extra equipment required. *COSTS:* free. The participants pay own bus ticket to and from Seurasaari Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! IG: instagram.com/miitti1 Facebook: facebook.com/miitti1 Web: [lapinlahdenlahde.fi/en/projekti/miitti](http://lapinlahdenlahde.fi/en/projekti/miitti/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjdO6QGKx3W-tfkeqWZwP-A2L4CJvi-dtPCJg0r5i0b7aZ26Xg9M70PgQrcF_aem_bilwGCnh6QkHC4t7bmF_8w)/

Welcome to join our Ren Xue Yuan Gong practice throughout the summer at Lapinlahden Lähde! The practice is simple but yet practical and powerful. It is easy to learn and will help you: -gain energy, feel less tired and stressed -more mental clarity, easier to concentrate -boost your immune system Time: Sundays 15:30 - 17:00 WHERE: Tallipääty, MIITTI office Lapinlahden Lähde Lapinlahdenpolku 8 00180 Helsinki About REN XUE Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings. It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide. Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being. The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit. REN XUE FINLAND Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine. It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats. Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: [https://www.renxueinternational.org](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.renxueinternational.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR06uJQRSC7BE3zhPePQ7X_KO7WXa60cr7NK25KdOqfbSIHpYqBLO3dYgVM_aem_alDR7a6KhbNhG3u9NhCUVA&h=AT18asmYaRkvHCJemaC7rr9GVu579uflDCg7T6mLNodWdtMVhuxwFhIyz0p5ONeJbm3WQ3ZGIwONIa0_pDvih4t9BCCJUBkjhK4BdIMEl4aQ_qPzR5ykW-aiOndhYDPeAW9_2_eWZaMsv889HKbp8_c&__tn__=q&c%5B0%5D=AT35KTjVjr2kCnYHrXXjXPxEGFK-RFbZnFVdDmWrTe5WwbSZZ5ulNxFEjPPhejS8Pf4xetwkU1hhM1P2K_ABugpnXL6w-CKE25ARXwtLSexv-4fPJ4s2_Kcqgj3g2XWjCVkPPgcjwrPoNWOvdKa2f1VqyVa-2kcTojodTS3wn9zrnRjZLcG7)/

Warm welcome to MIITTI's Wellbeing for Women! Join us weekly in Kulttuuritila Merirasti for different activities that support your mental and physical wellbeing, while giving you opportunity to connect with others. **IMPORTANT**: Spots are limited, so please make sure to reserve yours! Wellbeing for women means honouring your body, mind, and emotions with compassion and care. These wellbeing sessions will nurture and support your relationships, and make space for rest and growth, because true wellbeing empowers you to live confidently, authentically and in balance with your own needs. WHEN & WHERE: Fridays at 10-12 Friday 6th of March we will begin with introductions and building connection and trust with each other. Kulttuuritila Merirasti Jaluspolku 3 00980 Helsinki Warm welcome! If you want to be part of the MIITTI community, follow us on our other platforms: WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! [Instagram](https://www.instagram.com/miitti1) [Facebook](https://www.facebook.com/miitti1) [Website](https://lapinlahdenlahde.fi/en/projekti/miitti)

Join us for an empowering workshop hosted by Helsinki Toastmasters, focusing on mastering confidence and communication skills. Whether you are a seasoned public speaker or just starting your journey, this event is tailored for individuals looking to boost their self-empowerment and enhance their leadership skills. Our experienced mentors will share valuable insights on how to speak with conviction, project confidence, and become a compelling communicator. Connect with like-minded individuals, network with professionals, and engage in thought-provoking discussions aimed at personal development and positive thinking. Elevate your public speaking game, gain inspiration, and set yourself on the path to success. Don't miss this opportunity to invest in yourself and unleash your full potential. Helsinki Toastmasters welcomes you to this interactive event that promises to be both educational and fun. The meeting is in English language, meet and greet starts at 17:30, meeting starts at 17:45 pm sharp. Warmly welcome as a guest.

Warm welcome to join our weekly improv club for amateurs! No previous experience in theatre or improvisation is required – the most important thing is to have fun and try something new. **IMPORTANT**: Spots are limited, please make sure to reserve yours! The training sessions teach and apply basic improv techniques, skills and principles. In addition to short exercises, those who are interested can work towards for a small performance for a small audience in late spring – however, participation is also meaningful without the desire to perform. *Commitment*: The first four times you can come and get to know the other participants and the techniques without any commitment. From week 16 (14th of April) onwards, the group will close in hopes that the participants can work more focused together and develop onto what we have learned. Participants will also get the opportunity to take turns directing the rest of the group or other smaller responsibilities as they gain confidence. WHEN & WHERE: Tuesdays at 18-20, starting 17th of March Tallipääty, MIITTI office Lapinlahten Lähde Lapinlahdenpolku 1 00180 Helsinki About the facilitator: Iska Knuuttila has been part of the Jyväskylä-based Impropaatti group in 2020–2024, where he led some of the training and performed in two performance seasons. The repertoire included both short techniques and long plays. Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! IG: instagram.com/miitti1 Facebook: facebook.com/miitti1 Web: lapinlahdenlahde.fi/en/projekti/miitti/

**Welcome to the Finnish Testing Meetup Group** **April 2026 get together!** FTMG continues to deliver free, popular and successful events for people interested in testing, Quality Assurance, sharing, learning and improving your skills and knowledge. **Host** Meetup April Get together edition is hosted by [OP Pohjola](https://www.op.fi/en/op-financial-group). **Hostesses** from OP Pohjola will be: * [Milla Wallin](https://www.linkedin.com/in/millawallin/) * [Elisa Hokkanen](https://www.linkedin.com/in/elisa-hokkanen-b6767813b/) **Venue:** OP Pohjola Headquarters Gebhardinaukio 1, 00510 Helsinki Large Auditorium **How to find the venue:** [Arrival instructions](https://drive.google.com/file/d/1KiQEt0PzCoO2SkljmD-E3Kp2Y-0lR4iE/view?usp=sharing) to OP Pohjola The entrance to the building is through the main doors on the Teollisuuskatu side, next to two large boulders. Upon arrival, please register at the reception desk. Be prepared to provide the name of your host to receive a visitor badge. **Event program:** 16:30-17:00 Arrival, registering at the Reception, refreshments and mingling 17:00-17:15 Opening words by FTMG organizers and OP Pohjola hostesses 17:15-18:00 Talk 1: "Building Trust in AI Agents: Solving the Communication & Oracle Problems in Agentic Development" by Szilard Szell + questions & discussions 18:00-18:30 Refreshments and mingling 18:30-19:15 Talk 2: "Use case: test automation in Yle Areena" by Niina Kajovuori + questions & discussions 19:15-20:00 mingling, discussions and networking 20:30 Venue cleared **Let's be polite:** Please respect host and arrival time slot 16:30-17:00. Host will be asking participants to register their names to a guest list and print guest cards. Please remember to update your RVSP in time case you cannot participate. It should be easy for you to know well in advance if you cannot participate but it may be very difficult for people on waitlist to clear time for joining in the last minutes before the event. **Presentations:** In this session we will have two presentations from: * **[Szilard Szell](https://www.linkedin.com/in/szellszilard/) "Building Trust in AI Agents: Solving the Communication & Oracle Problems in Agentic Development"** What are the key risks in autonomous agent-based software development? How communication and correctness (”oracle”) issues challenge quality in AI-driven workflows? How to design agentic development processes with QA and DevOps principles to ensure reliable, high-quality outcomes? * * **[Niina Kajovuori](https://www.linkedin.com/in/niina-k-a7a931103/): "Use case: test automation in Yle Areena"** The real thing about test automation in YLE Areena (Finnish Broadcasting Company) with use cases, examples and real test execution demos. Practical information and demos instead of theoretical hands waving. **Warmly welcoming you all again,** **Brgds FTMG organizers ;** [Nina](https://www.linkedin.com/in/ninaperta/), [Szilard](https://www.linkedin.com/in/szellszilard/), [Jani ](https://www.linkedin.com/in/jani-gronman/)and [Mikko](https://www.linkedin.com/in/mikko-paloheimo/)

Join us to connect and collaborate with the Helsinki dbt Community. If you work with data, this event is for you. We welcome data analysts, scientists, engineers, architects, and more! What are dbt meetups? dbt Meetups are networking events open to all folks working with data! Talks predominantly focus on community members' experience with dbt, however, you'll catch presentations on broader topics such as analytics engineering, data stacks, data ops, modeling, testing, and team structures. **➡️** Join the dbt Slack community: https://community.getdbt.com/ **🇫🇮** Join the conversation in the #local-finland channel in dbt Slack to connect with other data practitioners locally. **🤝 Organizer and Sponsor:** Twoday 🏠 **Venue:** Dylan Marmoripiha, Keskuskatu 3, Helsinki **🍕** **Catering:** Light bites and drinks ✨ **Agenda & Speakers** ✨ * **16.30: Doors open, Networking** * **17.00:** **Welcome & Opening** \- Janne Sipilä\, Business Development Director\, Twoday * **17.10: TBD:** Piia Nivala, Data Engineer, Anora * **17.40: Case SOK: Modernizing the legacy environment with dbt:** Ville Antila, Data Engineering Team Lead, SOK * **18.10: From Prompt to Pipeline: Agentic Data Modeling with dbt & Ellie:** Jonni Henttinen, Head of Technology, Twoday * **18.40-20.30: Networking, Food & Drinks** **To attend, please read the Health and Safety Policy and Terms of Participation: [https://www.getdbt.com/legal/health-and-safety-policy](https://www.getdbt.com/legal/health-and-safety-policy)** Our venue has capacity limits, so please only RSVP if you intend to come and if you need to cancel change your RSVP status on the Meetup to "Not Going." *dbt is the standard in data transformation, used by over 40,000 organizations worldwide. Through the application of software engineering best practices like modularity, version control, testing, and documentation, dbt’s analytics engineering workflow helps teams work more efficiently to produce data the entire organization can trust. Learn more: [https://www.getdbt.com/](https://www.getdbt.com/)*

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Latest Dojo Location!** **Knotty Pine Brewing** 1765 W 3rd Ave, Columbus, OH 43212 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for speakers for our Monthly Meetups! Fill out the form if you are interested in presenting to the Python Community. https://forms.gle/ehSfUAC2WgR34Crq9

How to Be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

We have never until now featured Zinfandel, the ubiquitous California grape with the Dublin Wine MeetUp Group. At its best Zinfandel, is rich, voluptuous, with great depth of red and blue fruits. Jammy and hedonistic are common descriptions Each person should bring one bottle of an quality Zinfandel wine; be creative and quality conscious, with some bottle age if possible. Turley, Martinelli, Biale, Seghesio, Ridge, Hartford Bedrock, Carlisle, Klinker Brick, Frog's Leap, and anything from the Rockpile vineyard is likely to be very good to great. The Prisoner wines began as a Zinfandel blend. Also bring a protein based appetizer to share and **a wine glass for your personal use.** Cheese and meats are best with these wines. There will be a gas grill behind the clubhouse to grill. We’ll gather at the Oak Creek clubhouse, where the Dublin Wine Group, hosted by Thom and supported by Timothy, will take it from there. Come join us for a fantastic mix of great wine, food, and even better company! The evening wraps up at 10 PM. **Please pay $10 at the door per person to cover the cost of the room rental and for the tableware, napkins, water and cups.** 🍷 **6:46 PM – Dublin Wine Group Social** 📍 **Oak Creek Clubhouse** **9005 Oak Village Blvd, Lewis Center, OH 43035** View on Maps (https://maps.apple.com/place?address=9005%20Oak%20Village%20Blvd,%20Lewis%20Center,%20OH%20%2043035,%20United%20States&coordinate=40.158011,-83.003901&name=Oak%20Creek%20at%20Polaris&place-id=I8D83B59D441EDD9B&map=explore)

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Do you feel introverted when you are in a group setting? Are you shy? Do other people have more fun than you do? There are simple life hacks you can use to improve your connection to others and improve your social life. Talking is one thing. Truly connecting is altogether another. It's the whole experience of connecting with people and forming relationships. It includes the joy, understanding, and love formed among people. * In our meetings, you will learn: * A simple life hack to increase your liking and tolerance of other people, or even of yourself! * How to become more interested and enjoy conversations with people. * How to be comfortable in social settings. * How to be yourself * How to become more extroverted and, * How to make connections with people. Feeling lonely, isolated, or bored? This local meeting is exactly what you need! Come join us! Be sure to click on the red "Attend" button below to come to the local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!