Interval Training
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Eventos de Interval Training Hoy
Únete a los eventos de Interval Training en persona que están sucediendo ahora mismo
Easter Walk
PLEASE NOTE: There is a fee 150 CZK for this event => See more details below.
\*\*\*\*\*
Hello Discoverers!
This is walk is for all of you who stay in Prague for Easter.
We will meet at the **Main Train Station** (hlavní nádraží) and take a train to Prague – Kolovraty. You will only need Prague Lítačka card or a validated 30-min ticket to board the train.
From Kolovraty, we will walk across meadows, along a creek, through a couple of villages and a forest. All within the **Botič – Milíčov Natural Park**.
Apart from the last 500 meters and one viewing point overlooking the cityscape in the distance, you won’t feel like being in Prague at all.
In case you wonder, in the profile photo of this trip is Koniklec (*Pulsatilla*). It is a little hairy plant, blossoming around Easter, hence its English name **Pasque Flower**.
Hopefully we see it in full blossom during our walk!
DIFFICULTY: Easy to Medium
Around 10 km/6 miles, on paved and unpaved streets and foot trails. Mostly flat, in total about 90 meters / 300 ft of elevation gain.
MEETING POINT
We will meet at **10:00** at the Main Train Station (the usual spot on the lower ground floor in front of the ticket office – [PHOTO](https://www.discoveringprague.cz/wp-content/uploads/2017/10/Prague-Main-Station-Meeting-Point.jpg)). If you can not find us call me at +420 739 370 212.
Don’t be late, our train leaves at 10:21!
We should complete the route by 14:00. The end point will be at “Háje” from where you can easily get back to the centre by the metro.
As always, I have booked a restaurant for a well-deserved lunch after the walk.
BRING WITH YOU
* Comfortable walking shoes you don’t mind getting dirty.
* An umbrella or rain coat if rain is expected
* Water & snack
This is a dog friendly event.
\*\*\*\*\*
PRICE: 150 CZK (Children < 16 free)
Includes the planning, guiding and the meetup fee
You can pay online on DP website here:
[https://www.discoveringprague.cz/event/easter-walk-apr-5-2026/](https://www.discoveringprague.cz/event/easter-walk-apr-5-2026/)
or just show up and pay in **cash** or by QR code.
You can also pay with benefit cards or vouchers! Learn how at [https://discoveringprague.cz/how-to-pay-by-employee-benefits/](https://discoveringprague.cz/how-to-pay-by-employee-benefits/)
\*\*\*\*\*
I'm looking forward to discovering Prague with You!
I wish you all Happy Easter!
Filip
+420 739 370 212
Let's Play Badminton!
Let's play badminton at Sports Centre Olšanka. We'll meet at 10.40 and play for 60 minutes.
If you have a Multisport card please bring it along, as it will make the court free for you and also reduce the cost for others. If you don't have a Multisport card the game will cost you a maximum of 150 crowns, probably much less. I will cover the cost of the court so please bring cash to pay me.
There is a small organisation fee of 20 crowns for all players to participate in this event. Racquets can be rented for 50 crowns.
Sunday 6-a-side Football in Pražačka with Galaksians
**6-a-side Football** practice at Pražačka Football artificial grass pitch.
Maximum of 36 participants for 6 teams of 6.
**Kick off at 12h00**.
Everybody is welcome, no age, gender nor any restriction of any type to join.
Cost: **90 crowns**.
Please send the money using the **QR Code** stored here: https://imgur.com/a/PjU32Fi
In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)
Join us for a 2.5-hour walk in the Old Town of Prague!
Who can attend this meetup:
The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you).
Description:
Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route.
Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia.
End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle.
======
Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :)
Map: https://goo.gl/maps/tzqKpZ2945S2
Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute.
Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/).
For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications.
Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case.
We look forward to meeting you,
Michal, Amanda, Lana, Iva & Chris
Pure Tea Tasting Prague
***
**Description**
Join us for the very first Pure Tea Tasting Prague event!
Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living.
**What to Expect:**
* Guided tasting of premium pure teas (including vegan and wellness-focused options)
* Introduction to tea rituals and culture
* Friendly conversation and community networking
* Light healthy snacks
**Agenda:**
* 17:00 – Welcome & introductions
* 17:15 – Tea tasting session (multiple varieties)
* 18:15 – Open discussion, Q&A, and social time
* 19:00 – Event close
**What to Bring:**
* Just your curiosity and good mood!
All tea and snacks are provided.
**Location:**
Pure Spa, Le Palais Art Hotel, Prague
(Details and directions will be sent after RSVP.)
**Who Should Join:**
Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome!
***
Board game cozy Sundays - meet&play Palmovka
Looking to meet new people and enjoy a relaxed day full of board games?
Join us at Palmovka for a cozy board-gaming meet-up open to everyone — beginners, casual players, and experienced gamers!
We have a big selection of games, from easy social titles to strategic favourites. You can come alone or with friends — our community is super friendly, and we always make sure nobody sits alone.
Don’t worry if you don’t know the rules — we’ll happily explain everything.
✔ Friendly atmosphere
✔ Lots of games to choose from
✔ Perfect for meeting new people
✔ Come anytime during the day
✔ No registration needed entry fee 50czk (no hour limit) if you do not order anything at bar it is 100czk.
Whether you want to laugh, think, or just relax after a long day, this is the perfect place to unwind and connect with others.
See you at Palmovka – let’s play!
Eventos de Interval Training Esta Semana
Descubre lo que está sucediendo en los próximos días
Easter Walk
PLEASE NOTE: There is a fee 150 CZK for this event => See more details below.
\*\*\*\*\*
Hello Discoverers!
This is walk is for all of you who stay in Prague for Easter.
We will meet at the **Main Train Station** (hlavní nádraží) and take a train to Prague – Kolovraty. You will only need Prague Lítačka card or a validated 30-min ticket to board the train.
From Kolovraty, we will walk across meadows, along a creek, through a couple of villages and a forest. All within the **Botič – Milíčov Natural Park**.
Apart from the last 500 meters and one viewing point overlooking the cityscape in the distance, you won’t feel like being in Prague at all.
In case you wonder, in the profile photo of this trip is Koniklec (*Pulsatilla*). It is a little hairy plant, blossoming around Easter, hence its English name **Pasque Flower**.
Hopefully we see it in full blossom during our walk!
DIFFICULTY: Easy to Medium
Around 10 km/6 miles, on paved and unpaved streets and foot trails. Mostly flat, in total about 90 meters / 300 ft of elevation gain.
MEETING POINT
We will meet at **10:00** at the Main Train Station (the usual spot on the lower ground floor in front of the ticket office – [PHOTO](https://www.discoveringprague.cz/wp-content/uploads/2017/10/Prague-Main-Station-Meeting-Point.jpg)). If you can not find us call me at +420 739 370 212.
Don’t be late, our train leaves at 10:21!
We should complete the route by 14:00. The end point will be at “Háje” from where you can easily get back to the centre by the metro.
As always, I have booked a restaurant for a well-deserved lunch after the walk.
BRING WITH YOU
* Comfortable walking shoes you don’t mind getting dirty.
* An umbrella or rain coat if rain is expected
* Water & snack
This is a dog friendly event.
\*\*\*\*\*
PRICE: 150 CZK (Children < 16 free)
Includes the planning, guiding and the meetup fee
You can pay online on DP website here:
[https://www.discoveringprague.cz/event/easter-walk-apr-5-2026/](https://www.discoveringprague.cz/event/easter-walk-apr-5-2026/)
or just show up and pay in **cash** or by QR code.
You can also pay with benefit cards or vouchers! Learn how at [https://discoveringprague.cz/how-to-pay-by-employee-benefits/](https://discoveringprague.cz/how-to-pay-by-employee-benefits/)
\*\*\*\*\*
I'm looking forward to discovering Prague with You!
I wish you all Happy Easter!
Filip
+420 739 370 212
Let's Play Badminton!
Let's play badminton at Sports Centre Olšanka. We'll meet at 10.40 and play for 60 minutes.
If you have a Multisport card please bring it along, as it will make the court free for you and also reduce the cost for others. If you don't have a Multisport card the game will cost you a maximum of 150 crowns, probably much less. I will cover the cost of the court so please bring cash to pay me.
There is a small organisation fee of 20 crowns for all players to participate in this event. Racquets can be rented for 50 crowns.
Sunday 6-a-side Football in Pražačka with Galaksians
**6-a-side Football** practice at Pražačka Football artificial grass pitch.
Maximum of 36 participants for 6 teams of 6.
**Kick off at 12h00**.
Everybody is welcome, no age, gender nor any restriction of any type to join.
Cost: **90 crowns**.
Please send the money using the **QR Code** stored here: https://imgur.com/a/PjU32Fi
In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)
Join us for a 2.5-hour walk in the Old Town of Prague!
Who can attend this meetup:
The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you).
Description:
Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route.
Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia.
End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle.
======
Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :)
Map: https://goo.gl/maps/tzqKpZ2945S2
Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute.
Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/).
For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications.
Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case.
We look forward to meeting you,
Michal, Amanda, Lana, Iva & Chris
Pure Tea Tasting Prague
***
**Description**
Join us for the very first Pure Tea Tasting Prague event!
Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living.
**What to Expect:**
* Guided tasting of premium pure teas (including vegan and wellness-focused options)
* Introduction to tea rituals and culture
* Friendly conversation and community networking
* Light healthy snacks
**Agenda:**
* 17:00 – Welcome & introductions
* 17:15 – Tea tasting session (multiple varieties)
* 18:15 – Open discussion, Q&A, and social time
* 19:00 – Event close
**What to Bring:**
* Just your curiosity and good mood!
All tea and snacks are provided.
**Location:**
Pure Spa, Le Palais Art Hotel, Prague
(Details and directions will be sent after RSVP.)
**Who Should Join:**
Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome!
***
Board game cozy Sundays - meet&play Palmovka
Looking to meet new people and enjoy a relaxed day full of board games?
Join us at Palmovka for a cozy board-gaming meet-up open to everyone — beginners, casual players, and experienced gamers!
We have a big selection of games, from easy social titles to strategic favourites. You can come alone or with friends — our community is super friendly, and we always make sure nobody sits alone.
Don’t worry if you don’t know the rules — we’ll happily explain everything.
✔ Friendly atmosphere
✔ Lots of games to choose from
✔ Perfect for meeting new people
✔ Come anytime during the day
✔ No registration needed entry fee 50czk (no hour limit) if you do not order anything at bar it is 100czk.
Whether you want to laugh, think, or just relax after a long day, this is the perfect place to unwind and connect with others.
See you at Palmovka – let’s play!
Eventos de Interval Training Cerca de Ti
Conéctate con tu comunidad local de Interval Training
Contra dance with Big Scioty April 11 - Clinton Heights Lutheran church
**Caller: Kim Thompson**
**Band: Full Moon Country Dance Orchestra**
**Clinton Heights Lutheran Church**
**15 Clinton Heights Ave, Columbus, OH 43202**
WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing!
Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor.
Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner.
Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot.
For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/)
Please bring your own refillable water bottle.
Rays Of Light Spiritualist Church Service
Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel.
Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger.
Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life.
Please visit our Official Church Website (http://raysoflightchurch.com) for more information.
Hike Bexley - UPDATED DATE
Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back.
Optional lunch at Trolley District.
Connected Westerville Night of Networking!
**Connected Westerville Night of Networking** *April Edition: The Introduction Economy*
You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life.
The problem isn't you. It's the format.
Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built.
Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else.
*That's* The Introduction Economy. And it only works when relationships are real.
There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking.
Then we open it up. Free networking. More conversations. More momentum.
This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic.
You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation.
**April 14th. RSVP now.**
**When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081












