J. Krishnamurti
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Flourishing: The Art of a Life Well-Lived
"The ultimate goal of human actions is flourishing—a life spent pursuing what truly matters."
— Aristotle
**What does it mean to truly thrive?**
Is it a feeling of inner peace amidst the chaos? A sense of purpose that guides your days? The joy of deep connection, or the quiet satisfaction of growth? This state of being—of "Flourishing"—is what we'll explore as the core of a life well-lived.
This Curious Souls Cafe gathering is an invitation to explore this timeless question together. We'll not only touch on self-care but also dive into the deeper soil of human experience—the nutrients a person need to bloom.
We'll share stories of what makes us feel most alive, discuss the barriers (both internal and external) that get in our way, and explore the practices—both ancient and modern—that help us cultivate a life of meaning, resilience, and joy.
**Come with your curiosity. Let's explore the art of flourishing, together.**
Inviting all who are...
🌱 Curious about what it means to live a life of purpose and vitality
💭 Reflecting on what "thriving" means to them, beyond just surviving
✨ Seeking inner resilience and grounding, even when facing challenges
🕊️ Interested in the wisdom traditions—from East to West—that point the way to a flourishing life
🤝 Believing that we grow best in community, sharing insights and inspiration
📅 Agenda / What You'll Experience
💬 Icebreaker Conversation Cards
We will use virtual question cards designed to help people identify their own "path" to flourishing without labeling it. Here are some sample questions.
* Describe a moment in the past month when you felt truly "alive" and engaged with life. What were you doing?
* What is one personal "seed" of potential (a skill, a quality, a dream) you feel is currently waiting to grow?
* Complete this sentence: "For me, a flourishing life has the fragrance of..."
* What is one simple, daily ritual that makes you feel grounded and whole?
* Where do you find your deepest sense of peace or connection? (e.g., in nature, in art, in silence, with certain people).
From there, we’ll embark on a respectful, engaging, and meaningful conversation, celebrating the diversity of perspectives and ideas within the group.
Note:
* This session may involve virtual question cards accessed via a link or QR code. If you do not have a device (phone/tablet) to access these, please ask a facilitator for assistance; we have spare units available.
* The exact format of the event may change depending on turnout according to [https://curioussouls.cafe/#how-to](https://curioussouls.cafe/#how-to) and other factors.
💬 Final Thoughts and Feedback
Where time allows, in the final 10 minutes of the event, we’ll take a moment to reflect on the key insights, memorable moments, and takeaways from our discussions. This is a chance to distill the shared wisdom and leave with a deeper understanding of the topics we’ve explored together.
After the event officially concludes, the group may choose to extend the session, depending on the group’s interest. Of course, you’re welcome to leave at any time that feels right for you.
An anonymized summary will be shared for sessions where key insights are identified. After the meeting, our facilitators and participants may reflect on the discussion and contribute to a summary or collaborative workbook based on their notes and observations. Additionally, questions may be revisited in future sessions in an anonymized manner. To explore what our events are like, check out our official website at [https://curioussouls.cafe](https://curioussouls.cafe)
📍 Location
City: Hong Kong
Address: Empire Centre, 68 Mody Road, Tsim Sha Tsui East
Inside the shopping mall of Empire Centre, there is a large open area dedicated to a café. We will sit at a round table or sofa inside (near a Hang Seng ATM or 7-Eleven store). Please look for the big words "Curious Souls Café" on our table.
If you take the MTR, the nearest station and exit will be East Tsim Sha Tsui Station (Exit P1). From there, you can walk to Empire Centre, which is just a few minutes away.
Google Maps link: [maps.app.goo.gl/51Jr8qxY4q5YLQ6q7](https://maps.app.goo.gl/51Jr8qxY4q5YLQ6q7)
🈚 Free of Charge
While there is no charge to attend, we kindly encourage you to support the venue by purchasing a drink and/or any items from their menu.
Note: This event is not affiliated with the restaurant, or any third-party names mentioned.
✨ What is Curious Souls Café?
Welcome to [Curious Souls Café](https://curioussouls.cafe/about/)! 👋 Designed to nurture healthy curiosity and foster connections, this is a warm and friendly space for meaningful conversations. 😊 We invite you to join us for an experience filled with thought-provoking dialogue, meaningful connections, and personal growth.
We look forward to meeting you at one of our events in the future!
[免費]冥想初級課程 逢星期四 下午2時半 FREE meditation PM class for beginner every Thursday @2:30
**歡迎你來參加逢星期四的霎哈嘉冥想瑜伽初班,是絕對值得一試的體驗!**
霎哈嘉冥想是一種簡單,歷史悠久的技術。冥想基於與內部脈輪(能量中心)的連接並平衡微妙的身體。它有助於減輕壓力,增加健康。它帶來更好的注意力,幫助我們更加集中和平衡。而霎哈嘉瑜伽是具科學性及可被驗証的,因為每一位練習者也能從自己的中樞神經系統(Central Nervous System)中驗証內在不平衡的原因,透過靜坐練習來改善。
創辦人**Shri Mataji** 從1970開始便到世界各地舉辦講座,教授靜坐瑜珈技巧,所有瑜珈班和講座均不收費。因為創辦人認為,實踐自覺是一種內在與生俱來的能力和權力,並不是、也不能用金錢或物質去購買,至今無數練習者已經分佈全球120多個國家。
通過霎哈嘉瑜伽靜坐,逹到舒缓壓力,復歸平衡,改善體質,人格整合,靈性提昇,開啟人生。這是在幾乎每個層面上促進完美的不可或缺的投資。
日期 : 逢星期四下午二時半 至四點半(公眾假期除外)
對象:初班歡迎任何人仕參加;
中級進階班(逢星期四7:30班或星期六1:00班)則歡迎已參加過6次或以上初班並有意探索更深入入靜和深化冥想知識的人仕參加。費用全免!
衣著要求: 沒有特别要求,上課時可以坐地或椅子
要帶什麼:(1) 請自備小毛巾(泡腳後清理用) 及 (2) 請帶一顆謙卑、清淨且渴求瑜伽的心。
語言:粵語 + 英語
查詢可WhatsApp: 5180 8808 和香港霎哈嘉瑜伽聯絡
[Facebook (非牟利機構)](https://www.facebook.com/SahajaYogaHongKong/)
[霎哈嘉冥想瑜官網](https://www.freemeditation.hk)
You are welcome to join the Sahaja Meditation Yoga Beginner Class every Thursday. It is an experience definitely worth a try!
Sahaja meditation is a simple, time-honored technique. Meditation is based on connecting with the inner chakras (energy centers) and balancing the subtle body. It helps reduce stress and increase health. It brings better focus and helps us to be more focused and balanced. Sahaja Yoga is scientific and verifiable, because each practitioner can also verify the cause of inner imbalance from his or her own central nervous system (Central Nervous System) and improve it through meditation practice.
According to the founder Shri Mataji , this meditation will make you feel a deep sense of harmony, allowing the thoughts to enter into a state of tranquility, stability, but complete awakening.
Sahaja Yoga Meditation - the gateway to inner peace, joy and enlightenment!
Founder Shri Mataji has been spreading sahaja yoga around the world since 1970 to give en-mass self-realization and teach meditation skills, and all yoga classes and lectures are free of charge. Shri Mataji and we all believe that actualizing self-realization is an innate ability and inherent right for everyone, not, and can not be purchased with money or material. We now have numerous practitioners in over 120 countries around the world.
Beginners or those who are already practising meditation are welcome to come to learn this Sahaja Yoga meditation, which is unique and different from other meditation methods.Intermediate level classes (Thursdays & Saturdays) welcome those who have participated in 4 or more classes and are interested in exploring more in-depth and deeper meditation knowledge.
Hope to see you soon in our class. (except public holidays)
Language: Cantonese + English
Instant call or WhatsApp: 51808808 Contact Hong Kong Sahaja Yoga
Facebook (Non-profit organization)
https://www.facebook.com/SahajaYogaHongKong/
Website: https://www.freemeditation.hk
Calling 斜槓族:人家上班,我們平日一起吃個下午茶,chill 一 chill
經驗原因也好,人心改變也罷,現在越來越人不滿足於打一份工,可能是希望增加財政來源,改變收入結構。
斜槓族只適用於瀟灑、沒有負擔的年輕一代?還是年紀大了反而會想與時間競賽,勇敢嘗試更多?
既然有空,不如出來飲杯咖啡,說說你的看法?
有興趣請聯絡我,WhatsApp 90356039. 期待與你見面聊聊😉
Kung Fu: Strength, Flexibility, Coordination & Balance!
**Total beginners** **welcome so come try!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility, Coordination, Balance** & **Self Defense** skills in a fun friendly group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people!
**Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](instagram.com/natural.style.kungfu)
**FEE:** 1st time TRIAL fee only $100 HKD. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class.
**WEAR:** Workout clothing, sports shoes & bring bottle of water!
**WHEN:** Thursday 6:45pm NEW people. Please be on time, warm up very important for your 1st class!
**WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m)
**WHY:** Out of shape? Gym BORING? Incredible friendly community? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline!
**HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com.
**\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**
Eventos de J. Krishnamurti Esta Semana
Descubre lo que está sucediendo en los próximos días
Weekend都有免費靜坐班啦! 逢星期六上午霎哈嘉瑜伽冥想初班(以廣東話教授)。快來為心靈叉叉電吧!
星期一至五都好忙?就襯住星期六來為心靈叉叉電吧!
**霎哈嘉瑜伽**是一種特殊而獨特的冥想技巧,可以幫助您以簡單的方式實現自我覺醒,實現與神聖一致的終極目標,實現持久的和平與幸福。
據創辦人Shri Mataji 錫呂‧瑪塔吉女仕分析,這個靜坐瑜珈能令人感受到深層的和諧感,讓思緒進入寧靜,安穩,但完全覺醒的狀態。
霎哈嘉瑜伽冥想 - 通往內心平靜,歡樂和啟蒙的門戶!
透過參加【免費靜坐瑜珈班】,練習霎哈嘉瑜珈靜坐可以體驗:
* 減少憂慮,壓力,情緒上的困擾
* 提高集中力,注意力,從而提高學習及工作能力
* 放棄負面,消極,甚至自毀的生活習慣,對戒菸酒人士有幫助
* 加強個人自信心,減低生活所產生的分歧和衝突
創辦人Shri Mataji從1970開始便到世界各地舉辦講座,教授靜坐瑜珈技巧,所有瑜珈班和講座均不收費。因為創辦人認為,實踐自覺是一種內在與生俱來的能力和權力,並不是、也不能用金錢或物質去購買,至今無數練習者已經分佈全球120多個國家。
2小時的初階班將會在輕鬆無拘束的氣氛中, 學習各種有關我們內在精微能量系統的知識, 各種清理平衡技巧,和享受集體靜坐引導。霎哈嘉瑜伽是以冥想靜坐為主,不是“運動”瑜伽,也不要求任何特殊靜坐姿勢,或特定的服裝, 穿什麼衣服都可以。現場我們會提供坐椅或坐墊。参加者帶一顆心即可。請帶一顆求真,求知和開放的心前來。
您亦會學習到如何在家中自行靜坐及保持平衡的技巧。這些技巧容易學習和實踐。每天只需開始冥想10到20分鐘即可感受到明顯差異。
初學者或已有靜坐習慣者,都歡迎前來學習這—套與其他冥想靜坐方式不同的霎哈嘉瑜伽靜坐法。中級進階班(逢星期四及星期六)則歡迎已參加過4次或以上初班並有意探索更深入入靜和深化冥想知識的人仕參加。
期待在課堂上見到大家。(公眾假期休息)
語言:粵語(Present in Cantonese)
即時 WhatsApp: 51808808 和香港霎哈嘉瑜伽聯絡一下
想了解更多霎哈嘉瑜伽信息、請訪問:
[Facebook (非牟利機構)](https://www.facebook.com/SahajaYogaHongKong/)
[官網](https://www.freemeditation.hk)
English Corner
(Partner's Event)
English Corner
Time: Every Wed, Fri & Sun 19:00 - 23:00
Location:
The Crazy Coconut Bar, ShenZhen Longhua Baishilong, 3rd floor, 3N100, Above Metro Exit B2 (BaiShiLong Metro Station)
瘋狂酒吧, 深圳龍華白石龍地鐵站B2上方,3樓
Refer to the picture for details on the BBQ Sat event.
Wechat ID: Pandoraparties
Mindful Hatha Yoga, Hong Kong (for all Practice Levels)
Our weekend Yoga sessions have been running since 2010. This practice group is for anyone interested in a Hatha Yoga practice! Our purpose is to release the stresses from the week gone by and prepare you for the week ahead. 🧘♂️
**Our practice includes:**
* Hatha Yoga postures
* Pranayama Breathing
* Guided affirmations
* Dynamic stretching flow
* Combined into mindful sequences
**What to bring?**
Yoga mat, Water bottle & wear comfortable clothing.
**Fee: By Donation**
Please donate to help us cover the costs (minimum contribution $120). You will receive the following benefits:
1. Air-conditioned studio to practice
2. Purified environment to breathe
3. Event arrangement every Sat
4. Includes meetup organizer fee
5. 2 hours of learning/ practice
6. Mental, Health & Emotional wellness
**Request for Cancellations**
A humble request for you to cancel minimum 2 days in advance, your kindness will enable waitlisted friends to benefit. Please remember, consideration for others creates good KARMA. 🙏
BBQ Party on Sat
BBQ Party on Sat
(Partner's Event)
BBQ Party at ShenZhen
Time: Every Sat 19:00 - 23:00 (Usually)
Location:
The Crazy Coconut Bar, ShenZhen Longhua Baishilong, 3rd floor, 3N100, Above Metro Exit B2 (BaiShiLong Metro Station)
瘋狂酒吧, 深圳龍華白石龍地鐵站B2上方,3樓
Refer to the picture for details on the BBQ Sat event.
Wechat ID: Pandoraparties
Free meditation space
45 mins free meditation space. No guidance but welcome practitioners share own opinion. We will have 5 mins gentle stretch and light music. 30 mins meditation time.
Welcome first timer to try and experience it.
Movement Art (Soft Acrobatics) with Lawrence / 柔性體操 健體運動
Hi All, I am Lawrence, YTT500hrs Yoga Teacher, Movement , Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Movementent Art Is branch of soft acrobaticscs, we will explore differentnt technique eg floorwork, cartwheel, roll, kick etc to train our body and create a flow togetherher
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , yoga. Movement, lv 3 Animal Flow 同埋私人教練
將各樣動作串連而成為一個好似舞蹈或者表演。
係班上,我會教大家各式既相關動作,無論你想鍛鍊或者伸展,都可以搵到適合你既野。
費用:每堂150元
歡迎聯絡查詢。
Eventos de J. Krishnamurti Cerca de Ti
Conéctate con tu comunidad local de J. Krishnamurti
Humanist Program
The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event.
We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be.
Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk.
Going forward our meetings will be hybrid. You can meet us in-person or attend online
Join Zoom Meeting
[https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1)
Meeting ID: 878 3656 4953
Passcode: 760812
One tap mobile
+19292056099,,87836564953#,,,,\*760812# US (New York)
+13017158592,,87836564953#,,,,\*760812# US (Washington DC)
The formal presentation will start at noon
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!
Christians in Tech - Meetup #33 @ Improving
Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you.
Our Website
[https://linktr.ee/citcbus](https://linktr.ee/citcbus)
Sponsors and Partners
* Improving (Venue Sponsor)
* Bethel World Prayer Center (Fiscal Sponsor)
* Fruits & Roots (Coffee Partner)
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

![[免費]冥想初級課程 逢星期四 下午2時半 FREE meditation PM class for beginner every Thursday @2:30](https://secure.meetupstatic.com/photos/event/a/a/a/c/highres_474283692.webp?w=640)
















