Joyful Living

Enjoy your time learning and practicing public speaking with Budapest Toastmasters! There is no need to speak or any previous experience in Public Speaking. --- 👉Keycode: 12, 3rd Floor. Please arrive by 6:20 PM, the meeting starts at 6:30 PM👉No registration or dress code is needed, the event is FREE.👉NOTE: We will have signs in the place so you can locate easily the Toastmasters Meeting room. --- Toastmasters International is a world leader in communication and leadership development. Our membership is 313,000 strong. Members improve their speaking and leadership skills by attending one of the 14,650 clubs in 126 countries that make up our global network of meeting locations. The world needs leaders. Leaders head families, coach teams, run businesses, and mentor others. These leaders must not only accomplish but must also communicate. By regularly giving speeches, gaining feedback, leading teams, and guiding others to achieve their goals in a supportive atmosphere, leaders emerge from the Toastmasters program. Every Toastmaster's journey begins with a single speech. During their journey, they learn to tell their stories. They listen and answer. They plan and lead. They give feedback—and accept it. Through our community of learners, they find their path to leadership.

Indítsd 2026-ot argentin tangóval! Nincs szükséged semmilyen előzetes tánctudásra, és egyedül vagy párban is jelentkezhetsz! Várunk szeretettel minden tangózni vágyót! Oktató: Szeghalmi Endre Kezdés: 2026. jan. 12., hétfő 20:00 – 21:00. Az órák minden hétfőn ugyanebben az időpontban folytatódnak. Helyszín: Roxy Stúdió, Tátra u. 4. Jelentkezés és további infók: A [www.tangolibre.hu/tango-tanfolyam/](http://www.tangolibre.hu/tango-tanfolyam/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbDFsUmtNd2dIQVpmSHY3TXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR50fTXksGSsXPYTo3IYigrZIXxtxdytBSer6v-jm9Y7HrcgPGLXn9R-dfaPCg_aem_0misiL79POQIY53C46m1Mw) oldalon találsz minden részletet, és itt tudsz regisztrálni. ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ Start 2026 with Argentine tango! No prior dance experience is required, and you can sign up either alone or with a partner. We warmly welcome everyone who would like to dance tango! Instructor: Endre Szeghalmi Start: Monday, January 12, 2026, 8:00–9:00 PM Classes will continue every Monday at the same time. Venue: Roxy Studio, Tátra u. 4. Registration and more information: [www.tangolibre.hu/en/tango-classes-for-totally-beginners/](http://www.tangolibre.hu/en/tango-classes-for-totally-beginners/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbDFsUmtNd2dIQVpmSHY3TXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR50fTXksGSsXPYTo3IYigrZIXxtxdytBSer6v-jm9Y7HrcgPGLXn9R-dfaPCg_aem_0misiL79POQIY53C46m1Mw)

El objetivo de este encuentro es romper el hielo, hablar de las historias que nos gusta escribir, de por qué escribimos, de los libros que nos gusta leer, de qué dificultades encontramos al enfrentarnos al folio en blanco y de qué esperamos del grupo. En definitiva, se trata de conocernos como personas para entendernos como escritores. No importa si has escrito diez novelas, cuatro cuentos o el precioso título de un poema sin versos. Aquí todo aspirante a juntaletras es bienvenido.

Improving the quality of our breathing can powerfully support our lives. Practicing in the Salt Cave, with the support of 8 tons of salt, is a truly special experience. Everyone knows that during a cold or flu, salt can provide quick support. And of course, we all know how to breathe, because we are alive. Learning proper breathing takes time and a little perseverance. Even one breathing therapy session can bring us a lot of understanding, but for more reliable results, a greater number of repetitions is helpful. What can you expect at such a breathing therapy class in the Salt Cave? After settling into a comfortable seated position, we will go over the basics of proper breathing together, then step by step we will practice these gentle and slow movements with every breath. We warmly welcome you. The group leader: Ganga (Anikó Szabó) Child, Teen, and Adult Lead Yoga Instructor, Women’s Yoga Therapist, Breathing Coach, Certified Chemical Engineer, PhD in Environmental Sciences, Materials Structure Researcher Price: 8000 HUF/person

If you're near Kálvin tér and want to start your day energized, this is your session. *(Ha Kálvin tér közelében vagy, és energikusan szeretnéd kezdeni a napod — ez a te foglalkozásod.)* Every Wednesday morning, we meet at the same venue, same time, for a yoga session led by Vanda — a certified instructor who can adapt the practice to whoever shows up. Whether you're a beginner or a regular practitioner, you're welcome. **You don't need to bring anything.** The venue has mats, lockers, and showers. If you have an office nearby, you can get in time before work. If you work remotely, just stay after the session! there's a tranquil space to open your computer, have breakfast and get your morning started right. **Practical details:** * 📍 AGORA. Mozgástér. Galéria. Café & Tea * 🗓 Every Wednesday, recurring * 💳 5,000 HUF per session — (register in [consciouspass.com](consciouspass.com) to apply discounts) * 🧘 Led by Vanda (Yoga & Pilates instructor) As the community grows, we'll be able to offer different yoga styles. Got a preference? Let us know when you register. 👉 https://revolut.me/marcoshht/pocket/nyyRQdkeTQ \-\-\- Ha Kálvin tér közelében vagy, és energikusan szeretnéd kezdeni a napod, ez a te foglalkozásod. Minden szerdán reggel ugyanazon a helyszínen, ugyanabban az időpontban tartunk jógaórát, amelyet Vanda vezet — tapasztalt oktató, aki a gyakorlatot a résztvevőkhöz igazítja. Legyen szó kezdőről vagy rendszeres gyakorlóról, mindenkit szeretettel várunk. Nem kell semmit hoznod. A helyszínen szőnyegek, öltözők és zuhanyok állnak rendelkezésre. Ha otthon dolgozol, vagy a közelben van az irodád, az óra után is maradhatsz — van lehetőség reggelizni és a munkádat onnan folytatni. **Gyakorlati tudnivalók:** * 📍 AGORA. Mozgástér. Galéria. Café & Tea * 🗓 Minden szerdán, rendszeresen * 💳 4 000 Ft / alkalom — (bevezető ár) * 🧘 Vezeti: Vanda (jóga és pilates oktató) Ahogy a közösség növekszik, egyre több jógastílust és oktatót tudunk majd bevonni. Van valamilyen elvárásod vagy kedvenc stílusod? Jelezd regisztrációkor, és alakítjuk a programot! 👉 https://revolut.me/marcoshht/pocket/nyyRQdkeTQ

*“Countries fail when extractive institutions fail to protect property rights and provide incentives for investment.”* *―* Daron Acemoglu and James A. Robinson - Why Nations Fail “*Ultimate explanations for broad patterns of history must be sought in environmental differences*.” *―* Jared Diamond - Guns, Germs, and Steel “*If we learn anything from the history of economic development, it is that culture makes all the difference*.” *―* David Landes - The Wealth and Poverty of Nations “*The history of all hitherto existing society is the history of class struggles*.” *―* Karl Marx - Capital: Critique of Political Economy **Session in english! Also available on [consciouspass.com](https://consciouspass.com/activity/philosophy-session-why-nations-thrive-conquer-or-fail-2026-06-04/) for Karma Points.** Why do some nations become rich, powerful and technologically dominant, while others stagnate, collapse or become colonized? This session is inspired by sometimes contradicting ideas and hypotheses from: * *Why Nations Fail* — by Daron Acemoglu and James A. Robinson * *The Wealth and Poverty of Nations* — by David Landes * *Guns, Germs, and Steel* — by Jared Diamond * Materialist interpretations of history from Karl Marx * *Spain in front of Europe* \- ideas from Gustavo Bueno on empire and civilization\. **You do NOT need to have read any of the books**. The goal is not literary analysis, but philosophical confrontation between ideas. Of course, if any of the books is familiar to you or you like history, don't miss the session! We want to put into conflict some of the strongest explanations in history, economics and philosophy about the main drivers behind the success and failures of nations. *Is it geography? resources? institutions? culture/ religion? colonial dynamics? class emancipation? just luck?* **Introduction of guests (15 minutes)** We start with a short introduction of the topic and of the guests * Which main driver do you think has the most influence on the outcome for a nation? **Questions (1 hour and 45 minutes)** 1. Why did Europe industrialize before regions closer to Equator line? - 2. Can geography permanently trap nations? 3. If geography is destiny, how do we explain: North vs South Korea, or US vs Mexico? 4. Why did industrial capitalism emerge specifically in Protestant Northern Europe? 5. What is more important, “social trust”, or natural resources? 6. Is corruption cultural before institutional? 7. Can there be more extractive empires and more generative empires? 8. Was the Spanish Empire uniquely oppressive, or is it judged under Anglo-Protestant standards? 9. Why did Spanish America produce large mestizo populations while British colonies often remained more segregated? 10. Did the British Empire produce prosperity because of institutions — or because Britain industrialized first? 11. Why did Britain industrialize before Spain despite Spain’s enormous imperial wealth and institutional solidity? 12. Did empires help to civilize conquered nations, or mainly extract wealth and keep populations poor? 13. Were the Spanish as extractive as the British, Dutch, Portuguese or Belgians? Which European institutions promoted slavery and elimination of local populations and which fought against it? 14. Did capitalism require colonial oppression and slavery to emerge? 15. Or was colonial expansion itself a consequence of unequal development? 16. Are institutions genuine structures of cooperation, or masks for underlying economic power? 17. Did European powers become rich because they were more advanced — or become advanced because they extracted more? 18. If socialist states rejected colonial capitalism, why did many become authoritarian and economically stagnant? 19. Were socialist systems create what Acemoglu would call “extractive institutions”? 20. Is the United States more a generative empire, or more an extractive empire? *** **RSVP:** Please confirm your attendance here on Meetup OR [consciouspass.com](https://consciouspass.com/activity/philosophy-session-why-nations-thrive-conquer-or-fail-2026-06-04/) (get Karma Points for assisting!). In both cases, yield your space to another person in the waiting list. We welcome donations from 1.000 HUF (min 400 HUF) to keep the costs of the meetup. **If you order food, or alcohol-free wines, you dont need to donate for the group. Thank you!**

Practice Buddhist meditation in the middle of Budapest! The meditation is suitable for beginners. Each regular meditation is guided and begins with a short introduction. (all together is about 30-40 minutes) Our regular Buddhist meditations have proven popular with people who want to integrate authentic Buddhist methods into their daily lives. For the modern lay person who is juggling work, relationships, and an active role in society, we teach a meditation that is easy to learn, and profound and powerful for experienced practitioners. The meditation originates from the Karma Kagyu tradition of Tibetan Buddhism. It has a cumulative effect on mind, leading to greater clarity and calmness. Fearlessness, joy, and active compassion are the result of regular practice of Buddhist meditation. * Do I need any special clothing? No special clothing needed. * Does the attendance cost anything? No, the meditation is free.

[Please register via this link if you’d like to join!✨](https://www.sanctuary.hu/service-page/thursday-morning-flow-08-15-en?referral=service_list_widget) This morning Flow class is a light, continuous practice designed to gently awaken and energize the body for the day ahead. We don’t stay in one pose for too long — movement is guided by the breath, creating a steady rhythm and a sense of flow throughout the class. The pace is soft and seamless, helping the mind settle while gradually building warmth, strength, and mobility. The practice supports releasing stiffness, increasing circulation, and creating space for clarity, focus, and a grounded start to the morning. We close the class with soothing stretches after the dynamic sequence, allowing both the body and nervous system to soften and reset before moving into the rest of the day. Each class follows a weekly changing theme, offering a fresh focus and a new experience every time you step onto the mat.

The Men’s Circle of Excellence Gathering, for men who seek truth, mastery, and a life beyond mediocrity. The goal is simple: to support each other in mastering mind and spirit, breaking free from comfort, and moving toward excellence in every area of life. Modern life offers endless distractions but little real connection. Too often, men walk the path of self-development alone, or struggle against the negative pull of today’s society. The Men’s Circle of Excellence was created to change that: to bring support, accountability, challenge, and community energy. We gather in person to share openly, confront fears, and inspire one another to reach higher. Here, power is rooted in virtue, strength is balanced with empathy, and ambition is guided by wisdom. How it works: • Welcome & introductions: Meet new members and reconnect with familiar faces. • Open sharing: Each man speaks about his current challenges, fears, or obstacles. • Honest reflections: The group responds with insight and encouragement. • Connection Time: After the circle, we'll have extra time to relax, talk, and build friendships. Recommendation: • Before the event, take some time to think about your current situation and what to bring into the circle. Limited to max. 8 men per gathering to keep the space focused, personal, and meaningful. Confirm your attendance to reserve your spot.

In this session, we dive into Pranayama, (an ancient practice to discover the flow of energy within) and the power of conscious breathing, which is one of the most important aspects of the original yogic lifestyle. On these Tuesday evenings, we do more than just a breathwork session: this is an opportunity to explore a true harmony between our breath & the mind - body connection. We begin with a 15-minute chest-opening yoga sequence to gently expand our lungs and prepare for deeper breathing (no need for gym clothes though, just an open mind). Then, we explore different breathing techniques designed for self-awareness, relaxation, and energy flow. These classes are designed to help you discover how breath can be a tool to balance, energize, and center yourself. To close, we immerse in a short yet profound "silent concert", a meditative sound journey where 174 Hz sound waves or white noise guide us into a state of deep harmony. Whether emotions are light or heavy, thoughts are clear or clouded, this is a space to simply be and find some peace. Book your spot here: https://www.sanctuary.hu/service-page/thursday-pranayama-meditation-19-00-en?referral=service_list_widget

On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well. How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes. Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there! Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)! Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!

Official Attendee Registration Site --> [https://www.eventbrite.com/e/joyfest-presented-by-zoras-house-tickets-1986849414082?aff=ebdsoporgprofile](https://www.eventbrite.com/e/joyfest-presented-by-zoras-house-tickets-1986849414082?aff=ebdsoporgprofile) JoyFest is a vibrant festival celebrating women+ of color entrepreneurs, artists, and creatives—shop, connect, and experience joy. Get ready for a joyful, high-energy celebration of creativity, culture, and community at **JoyFest**! JoyFest is a vibrant marketplace and experience that brings together some of the most talented women+ of color entrepreneurs, artists, and creatives. From handcrafted goods and unique fashion to art, wellness products, and delicious food, this is your chance to discover and support incredible local businesses—all in one place. But JoyFest is more than a market—it’s a movement. Rooted in economic empowerment and community connection, the event creates space to celebrate the brilliance, innovation, and growing impact of women of color. Expect great music, dynamic energy, and an atmosphere that centers joy, abundance, and collective support. Whether you’re shopping, networking, or just soaking it all in, JoyFest is the place to be. Come ready to explore, connect, and invest in a future where creativity and community thrive. ✨ Shop. Celebrate. Support. Experience JoyFest.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.