Yoga kundalini

Be open for change and come into your full potential! Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches. Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being. You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart. Looking forward to see you! Sat Nam and blessings of grace, Nava No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike. Regular class: 35.- / 10-class multiple: 320.- (valid 4 months) Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months) Visit also: www.yoga2be.ch // Meetup: Yoga2Be - Movement, Energy, Nutrition for Body & Mind http://meetu.ps/c/3DljJ/8Hl5s/a

Be open for change and come into your full potential! Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches. Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being. You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart. Looking forward to see you! Sat Nam and blessings of grace, Nava No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike. Regular class: 35.- / 10-class multiple: 320.- (valid 4 months) Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months)

**Join Adona every Sunday for outdoor yoga at Glattpark - a space for movement, breath and pause.** Start your Sunday with mindful movement, fresh air and flow. This outdoor yoga class is designed to release tension, regulate the nervous system and create more balance, clarity and connection in both body and mind. Expect a grounding yet energising practice with accessible variations, suitable for all levels — whether you are completely new to yoga or already experienced. * The class is in English // Open to levels * Bring your own mats & props Please sign up & purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/s/yinflow-yoga-movement-meditation) Join [Outdoor Yoga Whatsapp Group](https://chat.whatsapp.com/DGeQSSYsG33EQIcmrAMRvy) to be up to date

An evening to pause, soften, and reconnect with yourself, as we move deeper into the new season. Join us for a **90-minute Restorative Yoga & Sound Bath** experience, designed to help you slow down, release accumulated tension, and create space for renewal. Supported by bolsters and blankets, you will gently settle into calming restorative postures, allowing your breath to soften and your body to unwind. From there, you’ll be guided into a deeply relaxing **sound bath**, where the vibrations of Tibetan bowls, chimes, and therapeutic instruments help regulate the nervous system, quiet the mind, and bring you into a state of deep rest. This session is your invitation to step out of the noise of everyday life and into a space of stillness. To reset your energy. To reconnect with yourself. To land — grounded, clear, and at ease. *** ## 🌿 **Why join?** • Calm and regulate your nervous system • Release physical, mental, and emotional tension • Experience deep rest and inner clarity • Reconnect with yourself and a like-minded community *** ## 💫 **Practical Details** 📅 Sunday, May 17th ⏰ 19:00 – 20:30 📍 Yoga2Be Studio, Rötelstrasse 32, 8006 Zürich 👕 Comfortable clothes (all props are provided) 🧘 Open to all levels - no experience needed *** ## 🎟 **Tickets** ✨ Only TWO spots are available: [Save yours HERE](https://eventfrog.ch/en/p/sport-fitness/yoga/calming-and-deep-restorative-yoga-regenerative-sound-bath-7446573929244660050.html) *** **Rest. Release. Renew.** I look forward to sharing this beautiful evening with you 🤍 ##

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

\-\-\-\- english below \-\-\-\-\- Geniesse die Schönheit und die heilende Kraft des Klangs. In dieser Klangreise bist du eingeladen dich hinzulegen und zu empfangen. Lass die kraftvollen Vibrationen verschiedener archaischer Instrumente wie Klangschalen, Kristallschalen, Gong, Schamanentrommel, Shruti, Zaphirs und Stimme dein System wieder in Harmonie und Balance bringen. Lass dich in einen meditativen Zustand tragen, in dem dein ganzer Körper entspannen, deine Gedanken verstummen und dein Spirit auf Reisen gehen darf. Keine Vorkenntnisse nötig. Diese Stunde ist auch offen für Anfänger. Fr. 40.- Bitte melde dich an unter [www.layabodywork.com/workshops](http://www.layabodywork.com/workshops?fbclid=IwAR0IBrKGdmvVG1FQVmwOwpB7mAqqPhiyShNFceOPV7ZJgyhTVbedBZ5VHTM) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Enjoy the beauty and healing power of Sound. In this Sound Journey you are invited to lay down and receive. Let the powerful vibrations of different archaic instruments like Tibetan Singing Bowls, Crystal Bowls, Gong, Shamanic Drum, Shruti, Zaphirs and Voice bring your system back into harmony and balance. Let yourself be carried into a meditative state and feel how your whole body relaxes, how your thoughts fall silent and how your spirit goes on an inner journey. No experience needed. This class is also open for beginners. Fr. 40.- Please sign up on [www.layabodywork.com/workshops](http://www.layabodywork.com/workshops?fbclid=IwAR1QT5bZLFvF6tvbox2dMpvOZrlcPfRXpvozKDiBIBRFHhdhpAxDtYgllNw)

[TICKETS FOR THIS EVENT ARE SOLD VIA EVENTROG ](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/afiya-stressmanagement-7455671259734527406.html) Fühlst du dich oft wie im Hamsterrad? Der Alltag fordert viel, und die eigenen Bedürfnisse bleiben dabei oft auf der Strecke. In unserem gemeinsamen Workshop **„Leichtigkeit im Alltag“** halten wir die Zeit kurz an. Wir gehen der Frage auf den Grund, wie Stress entsteht, wie du ihn auf körperlicher und mentaler Ebene verstehen kannst und am wichtigsten mit welchen einfachen Werkzeugen du ihn regulierst. Es geht nicht darum, den Stress komplett abzuschaffen, sondern eine neue, souveräne Haltung dazu zu finden. **Was dich erwartet:** * **Verstehen:** Einblicke in die Mechanismen der Stressentstehung und Selbstregulation. * **Erleben:** Praktische Übungen für mehr Präsenz und Achtsamkeit im Hier und Jetzt. * **Verankern:** Strategien, um die gewonnene Leichtigkeit nachhaltig in deinen Alltag zu integrieren. **Gemeinsamer Ausklang:** Nach dem Workshop ist noch nicht Schluss! Wir laden dich herzlich zu einem **gemeinsamen Apéro** ein. In entspannter Atmosphäre hast du die Möglichkeit, dich mit anderen Frauen auszutauschen, Erfahrungen zu teilen oder einfach die neu gewonnene Ruhe bei einem Getränk und kleinen Häppchen zu genießen. Gönn dir diesen Nachmittag für dich. Wir freuen uns darauf, gemeinsam mit dir mehr Leichtigkeit in dein Leben zu bringen! [TICKETS FOR THIS EVENT ARE SOLD VIA EVENTROG ](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/afiya-stressmanagement-7455671259734527406.html)

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

🇬🇧\*\*\*INGLÉS. **(EN ESPAÑOL ABAJO)** 🤩 I will make this route if someone wants to come, welcome be :) The plan is to unload the negative and take on a positive charge, through different techniques that I share with you. **🏞️ It is route offers us:** Amidst peaceful forests, scenic ridges and open views of the Alps, Baden is one of the best-kept secrets for hiking in Switzerland. Just a few minutes from the historic quarter and its thermal waters, the paths of the Lägern lead to spectacular viewpoints, trails among centuries-old beech trees and corners where silence is only broken by the wind and the singing of birds. **💰 Participatien: 15€ .** **\*Mínimum 5 personas.** 🚆🚍🚘 TO GET TO THE POINT THERE CAN BE 2-3 OPTIONS, local train, bus or car. Everyone as you prefer. **🕚 PUNTO 1️⃣**: 10:00 BAL'S Caffé, Bahnhofpl. 6, 5400 Baden 🚘 FOR WHO COMES WITH THE CAR: you can write me by WhatsApp o leave a note in comments, so everyone who enters can manages directly (putting +1) and others will see available place. FOR EXAMPLE: Meeting place , Places, Time. You can tell me in private. **⚙️ TECHNICAL SHEET:** -Route level: basic-medium. -Disstance: 10-12 km. -Uphill: 200-400 m. **🎒 MATERIAL** (recommend): hat, comfortable boots, water 1.5 l, snack and fruit, sunglasses, sun cream, gloves, sticks, etc. **📝 ROUT PLAN:** 1-2 mini stops of 10-15min will be made until arrival. At the point of arrival we will be 30-50 min: eat, meditate, yoga, yincana, etc. Everyone what you want. 🎯 **THE OBJECTIVE:** feed soul energy, recover spiritual state, release the body from toxins, etc. TELGRAM:https://t.me/+gZk58w2CS7g4OGM0 * ABOUT ME: I have studies and experience in hiking over 10-25 YEARS. I am not a high mountain guide, since we do not go high mountain, that yes, I am much more than that, I am a PROFESSIONAL AS COORDINATOR, AND YOGA INSTRUCTOR. Also 8 complete Camino de Santiago trails. I practice with different groups and alone. * NOTE: The person organizing this event is not considered responsible to those who participate and practice this event and its third parties. HOWEVER AND THEREFORE I will be watching over each participant and will try to take care of them in any way they need. [https://www.segurodeaventura.com/](https://www.segurodeaventura.com/) The payment is voluntary. QUESTIONS: 0041 0762228241 Irena. 🙋Buenos días a todos. Good day everyone. Всем день добрый. 🇪🇦 \*\*\*ESPAÑOL (English text is below) 🤩 Voy a realizar esta ruta si alguien quiere venir, bienvenido sea :) El plan es descargar lo negativo y cargarse de una carga positiva, a través de diferentes técnicas que comparto con vosotros. **🏞️ Esta ruta nos ofrece:** Entre bosques tranquilos, crestas panorámicas y vistas abiertas a los Alpes, Baden es uno de los secretos mejor guardados para hacer senderismo en Suiza. A solo unos minutos del casco histórico y de sus aguas termales, los caminos del Lägern llevan a miradores espectaculares, senderos entre hayas centenarias y rincones donde el silencio solo se rompe con el viento y el canto de los pájaros. **\* Participación : 15€.** **\*Minimum 5 personas** 🚍🚆🚘PARA LLEGAR HASTA EL PUNTO PUEDE HABER 2-3 OPCIONES, cercanía, bus o coche. **🕚 PUNTO 1️⃣:** 10:00 BAL'S Caffé, Bahnhofpl. 6, 5400 Baden 🚘 PARA QUIÉN VIENE CON EL COCHE: dejáis nota en comentarios, así cada uno que entra verá mejor posibilidad que viene . POR EJEMPLO: Lugar de encuentro, Plazas, También me podéis decir en privado **⚙️ FICHA TÉCNICA:** -PARAMOS de caminar: 15:00-16:00 -NIVEL: Básico - Medium -DISTANCIA: 10-12 km. -DESNIVEL: 200-400 m. **🎒 MATERIAL RECOMENDABLE:** gorro, botas cómodos, agua 1,5 l, bocadillo y fruta, gafas de sol, crema solar, tarjeta de transporte, guantes, palos, etc. **📝PLAN DE RUTA:** hasta llegada del punto se va realizar 2 mini paradas de 10-15min. En el punto de llegada estaremos 30-50 min: comer, meditar, yoga, yincana, etc. Cada uno lo que apetece. **🎯 OBJETIVO DE LA ACTIVIDAD:** alimentar alma de la energía, recuperar estado espiritual, liberar el cuerpo de toxinas, etc. TELEGRAM: https://t.me/+gZk58w2CS7g4OGM0 * SOBRE MI: Tengo estudios y experiencia en senderismo más de 10-25 AÑOS. No soy guía de alta montaña, puesto que no salimos alta montaña, eso si, soy mucho más que eso, soy una PROFESIONAL COMO COORDINADORA, Y INSTRUCTORA DE YOGA. Además 8 caminos completos de Camino de Santiago. Practico con diferentes grupos y sola. NOTA: la persona que organiza este evento no se estima de responsabilidades hacia quién participa y práctica este evento y a sus terceros. SIN EMBARGO Y PORSUPUESTO estaré pendiente de cada participante e intentaré cuidarle en todos aspectos que necesite. [https://www.segurodeaventura.com/](https://www.segurodeaventura.com/) El pago es voluntario. PREGUNTAS: 0041 0762228241 Irena. \*

**Step away from the pace of everyday life and spend a day immersed in the quiet rhythm of batik.** Batik is a traditional wax-resist textile art where patterns emerge slowly through the interaction of hot wax and dye. The process invites patience, attention, and a different sense of time — one where the act of making becomes as important as the final piece. In this studio workshop we will explore the traditional batik tulis process using canting (the wax drawing tool) and dye. The day unfolds gradually: observing how wax flows, how colour layers develop, and how patterns begin to reveal themselves on cloth. Working with batik often becomes a quiet conversation between intention and discovery — balancing moments of control with moments of letting go as the wax and dye take their course. Many participants find that the process creates a natural space for focus, reflection, and an inner dialogue that unfolds through making. During the workshop you will: • learn the fundamentals of traditional batik wax-resist techniques • create two small batik textiles (one guided, one your own design) • experience the slow, meditative rhythm of working with wax, colour, and pattern 📍 Location Artiloft – Craft Factory Albulastrasse 24, 8048 Zurich 📅 Dates • May 17, 2026 • June 28, 2026 • August 30, 2026 🕙 Time 10:00–16:30 (with lunch break) 💰 Price CHF 240/ session (materials included) Registration and payment are handled directly by Artiloft: [https://en.artiloft.ch/service-page/batik-cire-teinture](https://en.artiloft.ch/service-page/batik-cire-teinture) Languages: English / German For those who feel drawn to explore batik more deeply, Hazura also hosts small immersive batik retreats in Yogyakarta where participants learn directly with local artisans. The **Subagya Art Retreat** offers a slower cultural immersion into the craft and its living traditions. **Learn more:** [HazuraStudio | Subagya-art-retreat](https://www.hazurastudio.com/subagya-art-retreat)

Muchas veces coincidimos en algo: queremos mas conexión, más sentido, mas vida.... Pero en el camino, a veces nos desconectamos de eso que nos enciende. De los sueños que encienden nuestro corazón. Y sin darnos cuenta.... los vamos dejando en pausa. Por eso nace este espacio. No para pensar en los sueños, si no para volver a ponerlos en el cuerpo.... y empezar a moverlos. El poder de los sueños es Un Taller de Biodanza para atreverte a soñar, reconectar con esos sueños olvidados y sentirte capaz de volverlos realidad. Un espacio donde no hay que hacerlo bien, solo dejarse sentir, moverse y permitir que algo vuelva a encenderse. Este 17 de mayo si sientes que necesitas reconectar con tus sueños, y volver a escucharte y recordar que es lo que hace a tu corazón cantar este espacio es para ti. Reserva tu lugar y ven a danzar tus sueños en comunidad. Domingo 17 de mayo 10 am a 12 pm GZ Riesbach- Seefeldstrasse 93, 8008 Zürich Valor: 35 Fr. biodanzaconadri@gmail.com instagram biodanza_suiza_adriana Ropa cómoda y agua, danzamos sin zapatos.

**_DE_** (_EN below_): Wir, Peter und Patrick, sind zwei Physiotherapeuten mit einer Leidenschaft für Sport und Bewegung. Bei unserem **Gruppenfitness Training** trainierst du gemeinsam mit anderen, das motiviert, macht Spaß und hilft, dranzubleiben. Wir kombinieren Kraft, Ausdauer, Beweglichkeit und funktionelle Übungen, passend für alle Fitnesslevels. **Wichtig:** Bitte kommt in bequemer Sportkleidung. Wer nicht direkt auf dem Boden trainieren möchte, bringt gerne eine Matte mit. Du kannst an einem kostenlosen Probetraining teilnehmen. Danach besteht die Möglichkeit, ein Trainingsabo zu lösen: • 5 Trainings: 160 CHF • 10 Trainings: 280 CHF • 20 Trainings: 490 CHF Werde Teil unserer aktiven Community und erlebe, wie viel Energie Gruppentraining geben kann! **_EN_** We, Peter and Patrick, are two physiotherapists with a passion for sports and movement. In our **group fitness sessions**, you train together with others! it’s motivating, fun, and helps you stay consistent. We combine strength, endurance, mobility, and functional exercises, suitable for all fitness levels. **Important:** Please wear comfortable sports clothing. If you prefer not to train directly on the ground, feel free to bring a mat. You can join a free trial session. After that, you have the option to choose a training package: • 5 sessions: CHF 160 • 10 sessions: CHF 280 • 20 sessions: CHF 490 Become part of our active community and experience how energizing group training can be!

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.