What we're about

Its a group to share technics of kundalini yoga in Zurich for everyone.

Your level and previous experience are not important.

Lessons contain a lot of explanation not only for exersizes themselves but which is more important for the purpose of it.

Kundalini yoga or "Royal" yoga is an ancient and sacred technology that includes practices against depression, stress, addictive behaviours and much more.

Finally, we have teachers in different studios in Zurich, so you can chose most suitable course for yourself.

Apart from the classes you may find very interesting information about the courses and seminars in yoga.

Upcoming events (5+)

Morning Kundalini Yoga class with Nadya -BEGINNERS

CeCile Joho Studio

Who wants to try and to discover this ancient yoga, to be in a good mood the whole day ahead and recharge himself, to feel cheerful, healthy, stable, calm, confident and balanced. Start your day with a Kundalini Yoga class and deep meditation and you will see how great your life may become. At this class we will do special kriyas for life energy, beautiful and young body, stronger nervous systems, balanced glands system, internal balance, intuition, confidence, better relations with people and realization of your full potential! I am practising as Kundalini yoga, as well Sat Nam Rasayan - ancient meditative healing art - to feel the state of the group and choose an essential kriya and to contribute to a deeper meditation and relaxation during the class. Everyone is welcome!! 1,5 hour of yoga practicing and you will change your life to the better!) The class is for all levels. Trial price is 20 CHF Regular price is 35 CHF with Abo (10 times) - 30 CHF You shouldnt have an experience or specific knowledge to practise Kundalini. It's simple, but very precise and effective already after 11 minutes of practising.

Sadhana zu den ambrosischen Stunden

Wahe Studio

The Aquarian Sadhana nach Yogi Bhajan Sadhana praktizieren wir zu den ambrosischen Stunden. Es stärkt Körper und Geist und umfasst ein Japji, Kundalini Yoga und Mantren. Wenn die kosmische Energie zu fliessen beginnt rezitieren wir das Japji, ein Gebet aus dem 15. Jahrhundert. Es ist das wichtigste Werkzeug um unseren Gehirn (Geist) gemäss unseren Bedürfnissen neu auszurichten. Im Kundalini Yoga praktizieren wir eine Kriya nach Yogi Bhajan. Dadurch stärken wir unsere Atmung, das Nerven und Drüsensystem und bringen so die Lebensenergie ins Gleichgewicht. Im dritten Teil singen wir Klangwörter – die sogenannten sieben Mantren - um die Übungen zu verstärken und das Körperbewusstsein zu fördern Kosten: Kollekte Organisation und Leitung Priska & Anna[masked] &[masked] [masked] & [masked]

Kundalini Yoga regular class in Zürich

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Kundalini Yoga in Zurich Meetup

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Join and Experience! The KY-Lesson on Tuesday's evening is now taking place at 6.30 p.m!

Past events (2,729)

Kundalini Yoga in Zurich Meetup

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Photos (398)

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