• Kundalini Yoga regular class in Zürich

    Location visible to members

  • Kundalini Yoga in Zurich Meetup

    Location visible to members

    €20.00

    Join and Experience! The KY-Lesson on Tuesday's evening is now taking place at 6.30 p.m!

  • Kundalini Yoga and Meditation with Nicole

    Location visible to members

    Welcome to this is regular Kundalini Yoga Class (english, german). The class is open to beginners as to experienced people. "In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words." Yogi Bhajan "Im Kundlini Yoga ist das wichtigste die Erfahrung. Deine Erfahrung geht direkt in dein Herz.“ Yogi Bhajan Wenn ich in mir zu Hause bin, bin ich überall zu Hause (Ap Sahaee hoa) Sat Nam Trial class: 20.- / Regular class: 35.- / 10-class multiple: 320.- (valid 3 months) / Students and Unemployed: 25.-

  • Morning Kundalini Yoga class with Nadya -BEGINNERS

    CeCile Joho Studio

    Who wants to try and to discover this ancient yoga, to be in a good mood the whole day ahead and recharge himself, to feel cheerful, healthy, stable, calm, confident and balanced. Start your day with a Kundalini Yoga class and deep meditation and you will see how great your life may become. At this class we will do special kriyas for life energy, beautiful and young body, stronger nervous systems, balanced glands system, internal balance, intuition, confidence, better relations with people and realization of your full potential! I am practising as Kundalini yoga, as well Sat Nam Rasayan - ancient meditative healing art - to feel the state of the group and choose an essential kriya and to contribute to a deeper meditation and relaxation during the class. Everyone is welcome!! 1,5 hour of yoga practicing and you will change your life to the better!) The class is for all levels. Trial price is 20 CHF Regular price is 35 CHF with Abo (10 times) - 30 CHF You shouldnt have an experience or specific knowledge to practise Kundalini. It's simple, but very precise and effective already after 11 minutes of practising.

  • Sadhana zu den ambrosischen Stunden

    Wahe Studio

    The Aquarian Sadhana nach Yogi Bhajan Sadhana praktizieren wir zu den ambrosischen Stunden. Es stärkt Körper und Geist und umfasst ein Japji, Kundalini Yoga und Mantren. Wenn die kosmische Energie zu fliessen beginnt rezitieren wir das Japji, ein Gebet aus dem 15. Jahrhundert. Es ist das wichtigste Werkzeug um unseren Gehirn (Geist) gemäss unseren Bedürfnissen neu auszurichten. Im Kundalini Yoga praktizieren wir eine Kriya nach Yogi Bhajan. Dadurch stärken wir unsere Atmung, das Nerven und Drüsensystem und bringen so die Lebensenergie ins Gleichgewicht. Im dritten Teil singen wir Klangwörter – die sogenannten sieben Mantren - um die Übungen zu verstärken und das Körperbewusstsein zu fördern Kosten: Kollekte Organisation und Leitung Priska & Anna[masked] &[masked] [masked] & [masked]

  • Kundalini Yoga and Meditation with Nava

    Location visible to members

    Be open for change and come into your full potential! Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches. Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being. You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart. Looking forward to see you! Sat Nam and blessings of grace, Nava No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike. Regular class: 35.- / 10-class multiple: 300.- (valid 4 months) Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months) For individual ayurvedic nutrition and health coachings or energy-work sessions please message me. As your Ayurvedic nutrition and health coach I will help you find the right food and lifestyle adjustments needed for your physical, mental and emotional balance, optimizing your energy and wellbeing. Energy work sessions will help you release physical, emotional and mental blocks. By generating deep relaxation and reconnecting the different layers of your being, the Prana/Qi will start flowing freely again through your energetic body thus revitalizing blocked areas; it can help heal physical ailments, relieve stress and related symptoms such as pain, tension, sleeplessness, digestive disorders etc. I combine the classical techniques of Reiki and Tibetan mantra practice with the powerful tools of prayer and focused intention. One of the main problems of today's western society and lifestyle regarding individual as well as collective health issues is, that our minds and bodies have forgotten what it feels like to be truly and fully relaxed. Recharge your body, soothe your mind, and discover your inner freedom and power.

  • Evening of live mantras, healing harp music and kundalini bodywork

    Monday 27th May 19:00 to 22:00hrs (arrive 18:35 and 18:50) Open floor space, to stretch, breath, meditate or practice light yoga to the sound of live mantras and healing harp music while those who wish receive gentle Kundalini bodywork. Yoga matts and cushions are provided. Feel free to bring your own and blankets for added comfort. You can listen to some of Stefanie Klees's music here https://youtube.com/watch?v=GGiigAscwXk https://besonders-schoenes.ch/klangmassage and watch videos of Elliott Saxby's (Jai Teg Singh's) work here https://youtube.com/elliottsaxby https://elliottsaxby.com This evening is about feeling subtler energy in the body in a relaxed setting. It will be recorded with a short break. Refreshments are provided. Minimal talking in a mix of English and German. Monday, May 27th 19:00hrs (arrive between 18:35 and 18:50) CHF60 if you book before 18th May CHF70 full price To book your place (an RVSP is not enough) please email: [masked] OR Yvonne Waldraff, Zürich, [masked]

  • Kundalini Yoga regular class in Zürich

    Location visible to members

  • Kundalini Yoga in Zurich Meetup

    Location visible to members

    €20.00

    Join and Experience! The KY-Lesson on Tuesday's evening is now taking place at 6.30 p.m!

  • Kundalini Yoga and Meditation with Nicole

    Location visible to members

    Welcome to this is regular Kundalini Yoga Class (english, german). The class is open to beginners as to experienced people. "In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words." Yogi Bhajan "Im Kundlini Yoga ist das wichtigste die Erfahrung. Deine Erfahrung geht direkt in dein Herz.“ Yogi Bhajan Wenn ich in mir zu Hause bin, bin ich überall zu Hause (Ap Sahaee hoa) Sat Nam Trial class: 20.- / Regular class: 35.- / 10-class multiple: 320.- (valid 3 months) / Students and Unemployed: 25.-