Land Rover

Join us for a fun afterwork hangout at Wild Rover Bar where you can socialize, make new friends, and enjoy a great time with like-minded individuals. Whether you're a sports fan looking to catch the game with fellow enthusiasts, or if you simply want to unwind after a long day at work, this event is perfect for you. Connect with international friends, network with others in a relaxed atmosphere, and create lasting memories while enjoying good food and drinks. Let's make this evening a memorable one filled with laughter, friendly conversations, and a vibrant social ambiance. Every Monday, Tuesday, Wednesday and Thursday from 6pm to 10pm! p.s. don’t forget about the happy hours! 2 pints of estrella 8€ 2 glasses of vine 8€ 2 mix drinks 12€

Let your attendees know what to expect, including the agenda, what they need to bring, and how to find the group.

Aquest dimarts ens trobem els i les **Joves** de Treu la Llengua de l'Armari al bar **La Carrà BCN**, a partir de les 19.00 h, per gaudir d'una tarda agradable tot parlant i practicant el català. Si ets Jove LGBTI+ i vols practicar el teu català, no dubtis a vernir amb nosaltres. T'hi esperem! This Wednesday, the **Youth** of Treu la Llengua de l'Armari meet up at **La Carrà BCN** bar, starting at 7:00 p.m., to enjoy a pleasant afternoon speaking and practicing Catalan. If you are a Young LGBTI+ person and want to practice your Catalan, don't hesitate to join us. We look forward to seeing you there!

Join us for a special mix of coach Gemmas one of a kind BOOTYLICIOUS exercises to build the peach 🍑 and soulful Reggaeton & Twerk inspired moves that teach you to drop that booty to the beat.... All the (Single) ladies, bring your friends, put your hands up 🙌 & JOIN US!!! INFO: Bring your Booty bands! Don't have them? We've got you covered! You can buy our BodyWorxHub BootyBands on the spot! Get your colourful BodyWorxHub Booty Bands, just write us a message! Prepare to feel your Booty,Legs & Abs BURNNN🍑🔥🤪 If you would like to start working out, get fit or you just want to meet friendly (and a bit crazy) people then this international group is the perfect fit for you :) LIKE it and want more? Check out our IG Schedule Highlight @BodyWorxHub to find out when we organize our HiiT, Kettle Bell or Zumba Classes ;) Price: single ticket is 10 Euros If you like it and you want to join us regularly, you can get your 10x class ticket for 88euros here: https://www.eversports.es/widget/w/YbAQz7?offer=1db94605-09b3-426d-9d66-cdf97350a53b) Also ask us for our unlimited membership promotions! CONFIRM your attendance via whatsapp to Julia: +34 669760790 SPANISH: Ven a disfrutar con nuestra Booty Queen Gemma que te trae una mezcla especial de sus ejercisios BOOTYLICIOUS para construir el melocotón 🍑 y movimientos inspirados en Reggaeton & Twerk que te enseñan a soltar esas caderas! All the single ladies, traigan a sus amigas, levanten las manos 🙌 Y ÚNASEN A NOSOTROS!!! INFO: ¡Trae tus Booty bandas! ¿No los tienes? ¡Te tenemos cubierto! Consigue tus coloridas BodyWorxHub Booty Bands, ¡simplemente escríbenos un mensaje! Prepárate para sentir fuegooo en tu booty, piernas y abdominales🍑🔥🤪 Si te gustaría empezar a hacer ejercicio, ponerte en forma o simplemente quieres conocer gente amable (y un poco loca), entonces este grupo internacional es perfecto para ti :) ¿TE GUSTA y quieres más? Echa un vistazo a nuestro programa destacado de IG @BodyWorxHub para saber cuándo organizamos nuestras clases de HiiT, Kettle Bell o Zumba ;) Precio: la clase sencilla habitual cuesta 10 euros Si te gusta y quieres unirte a nosotros regularmente, puedes conseguir tu billete de clase 10x por 88 euros aquí: https://www.eversports.es/widget/w/YbAQz7?offer=1db94605-09b3-426d-9d66-cdf97350a53b ) ¡Pregúntenos también por nuestras promociones de membresía ilimitada! CONFIRMAR tu asistencia vía whatsapp a Julia: +34 669760790 Que hay que llevar? * Colchoneta de entrenamiento (si tienes) * Agua * Toalla * Booty Band (si no lo tienes no pasa nada) * vibraciones positivas y sonrisas 🤩 info: hablamos ingles, español, aleman y holandes :) Siga a @Bodyworxhub en Instagram para estar al tanto de las últimas noticias y especiales de entrenamiento :)

**[YOU MUST BOOK ON OUR WEBSITE TO CONFIRM YOUR PLACE:](https://booking.myrezapp.com/en/online/booking/step1/7279/96173)** 🎉 BIG SPOTLIGHT: Improv Classes for Pre-Teens is here! 💭 Unleash your imagination with BIG Spotlight! Dive into a world of laughter & creativity with improv classes in English\*, perfect for pre-teens who love to explore, experiment, & express themselves. No experience needed—just a willingness to have fun. 🎭 Improv is all about boosting confidence, working as a team, & discovering the joy of thinking on your feet. Learn stagecraft, comedy, acting techniques, & sketch writing & celebrate your journey with an end of term showcase. 🦁 Secondary perks? You might just find yourself feeling braver, calmer, & bursting with joy. So, are you ready to jump in and give it a go? Because we can’t wait to see the amazing, creative things you’ll come up with! \*kids should feel confident communicating in English 🟣 AGES: 9-13 **STARTS**: Tuesday 9th September **TIMES**: Tuesdays 5:30pm - 7:00pm **DURATION**: Year long **SHOWCASE**: December, March, June **CLASS** **DATES**: 9th September - 16th June, with breaks for public holidays.

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) **No host. El grupo manda.** **No host. El grupo manda.** Actividad sin host. El grupo manda. Actividad sin host. El grupo manda. **Deporte Social Descentralizado** es una convocatoria social semanal para ver si personas con un mismo interés son capaces de coordinarse de manera descentralizada sin ayuda de grupo WhatsApp. **Objetivo principal: hacer deporte.** **Objetivo secundario: socializar.** Siempre Mismo día: Martes. Siempre Misma hora: 18:00h. Siempre Mismo punto de encuentro: Torre Veneciana de pl. España (lado El Prat). Siempre Mismo tiempo de espera de cortesía: 5 min. Siempre Mismo lugar de actividad: explanada de la Font Màgica (lado El Prat) Siempre Mismo color de camisetas: blanco. Siempre Misma duración de la actividad: 90 min. (18h-19:30h) \*\*\*\*\*\*\*\*\*\*\* Posterior quedada libre para ir al chiringuito debajo del MNAC para tomar algo **(opcional)** \*\*\*\*\*\*\*\*\*\*\* Recomendaciones: ropa ligera transpirable de deporte Calzado adecuado Cerca hay una fuente pública. También puedes traer tu botella de agua. **Rango de edad: 30-45 años aprox.** Si nos hacemos algunas fotos las compartiremos en el chat DEPORTE SOCIAL DESCENTRALIZADO en la plataforma [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

\#\#\# 🎬 **¡Únete al Fun Cinefórum en Video Instan! 🍿https://chat.whatsapp.com/ENKpk3HqzCuJjT2pz0So7L** ¡Hola, cinéfil@! 🌟 ¿Te has sentido alguna vez solo después de ver una gran película y no tener a nadie con quien comentarla? ¡No más! Si disfrutas ser el primero en descubrir los estrenos más esperados y revivir las obras maestras del cine, este es tu lugar. **¿Qué te ofrecemos?** Cada semana, proyectaremos una película en **versión original con subtítulos**. Después de disfrutarla, ¡nos reuniremos para compartir nuestras impresiones y reflexiones! 🎉 **Detalles del evento:** * 📅 **Lugar:** Video Instan, C/ Viladomat 239 * 🍹 **Precio:** Proyección + bebida = **8€** * 🎭 **Temática:** ¡Cada semana una nueva sorpresa! * 📱https://chat.whatsapp.com/ENKpk3HqzCuJjT2pz0So7L ¡Ven a disfrutar del cine como nunca antes y haz nuevos amigos que comparten tu pasión! **No te lo pierdas, la magia del cine te espera.** ✨ \*\*\* \#\#\# 🎬 **Join the Fun Cinefórum at Video Instan! 🍿** Hey, cinema fans! 🌟 Have you ever felt lonely after watching a great movie, wishing you had someone to discuss it with? Not anymore! If you love being the first to see the latest releases and relive cinema masterpieces, this is the place for you. **What do we offer?** Every week, we’ll screen a film in **original version with subtitles**. After enjoying it, we’ll gather to share our thoughts and reflections! 🎉 **Event Details:** * 📅 **Location:** Video Instan, C/ Viladomat 239 * 🍹 **Price:** Movie + Drink = **€8** * 🎭 **Theme:** A new surprise every week! * 📱https://chat.whatsapp.com/ENKpk3HqzCuJjT2pz0So7L Come enjoy cinema like never before and make new friends who share your passion! **Don’t miss out; the magic of film awaits!** ✨

**Ruta circular panorámica desde Santa Fe hasta Les Agudes y la cima más alta del Parque Natural del Montseny (Small group. Max 15 participants)** **A scenic loop from Santa Fe to Les Agudes & the highest summit of the Montseny Natural Park (Small group. Max 15 participants)** ❄️🏔️ **SEE ENGLISH BELOW**🏔️❄️ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Precio: 35€** **Precio especial para los 2 primeros conductores: 20€.** Si tienes coche y puedes llevar a 3 personas o más desde el punto de encuentro en Barcelona, elige la entrada de conductor. 🏔️ **El plan** ¿Quién se apunta a una de las rutas más icónicas cerca de Barcelona? 🌲⛰️ Haremos una preciosa **ruta circular en el Parque Natural del Montseny**, empezando en el parking de **Santa Fe**, siguiendo el clásico **PR-C 208** hacia **Les Agudes (1705 m)** y el **Turó de l’Home (1706 m)**, la cima más alta del macizo del Montseny. Esta ruta lo tiene todo: senderos boscosos alrededor de Santa Fe, una subida constante hasta la cresta, y vistas panorámicas increíbles desde ambas cimas (en días despejados se puede ver muy lejos por toda Catalunya). Volvemos en circular hasta Santa Fe (la ruta puede ajustarse ligeramente según el grupo, el estado del sendero y la meteorología). 🚦**Dificultad:** moderada Distancia: 12km 🔘🔘⚪⚪⚪ Desnivel positivo: +650 🔘🔘🔘⚪⚪ Dificultad técnica: 🔘🔘⚪⚪⚪ **¿Cómo apuntarse?** Paso 1: Apúntate en Meetup en la lista de asistentes Paso 2: Hacer el pago en la web: [https://es.yepalo.com/events/hike-up-to-turo-de-lhome-1706m-montseny-classic](https://es.yepalo.com/events/hike-up-to-turo-de-lhome-1706m-montseny-classic) IMPORTANTE: Ésta es la única forma de asegurarte una plaza para la actividad. 🚗 **¿Cómo llegamos allí?** Compartiendo coches privados desde Barcelona. Durante el proceso de reserva te invitaremos a decirnos si tienes coche y cuántas personas pueden venir contigo. Cada pasajero pagará 15€ al conductor para cubrir los gastos de gasolina y peajes. También puedes encontrarte con nosotros directamente allí a las 09:30h. 🎒 **Qué llevar** * Ropa adecuada a la temporada * Chaqueta cortaviento e impermeable * Calzado de montaña * Protección solar (gafas de sol, gorra, crema solar) * Picnic + snacks * Agua (mín. 1,5 L) * Mochila * Bolsita para la basura 👥 **Tamaño del Grupo:** Máximo de 15 participantes 🤠**Guía:** Toni 💰 **Precio: 35€** **Precio especial para los 2 primeros conductores: 20€.** Si tienes coche y puedes llevar a 3 personas o más desde el punto de encuentro en Barcelona, elige la entrada de conductor. ➕ **Precio incluye:** Guía oficial de montaña Seguro en caso de accidente + RC ➖ **No incluido:** Transporte: 15€ al conductor del coche para gasolina y peajes **Política de cancelación:** ¿Cambio de planes? ¡No pasa nada! Si cancelas con más de 72 horas de antelación, te daremos un bono del 100% válido por 3 meses para que no te pierdas futuras aventuras. 🌟 ¿Cancelación tardía? Vaya... en ese caso se requiere el pago completo. Pero, si no puedes venir y logramos llenar tu plaza con alguien más, te ofreceremos un vale para una futura salida. ✨ **Bueno saberlo:** Dependiendo de la previsión meteorológica, Yepalo podrá cambiar la ubicación de esta actividad para garantizar la mejor seguridad y comodidad posible para el grupo. ¡Nos vemos! ¡YEPALO! +34 699 444 539 \-\-\-\-\-\-\-\-\-\-\-\-\- **ENGLISH** **Price: €35** **Special price for the 2 first drivers: €20.** If you have a car and can take 3 people or more in your car from the meeting point in Barcelona, choose the driver's ticket. 🏔️ **The plan** Who’s up for one of the most iconic hikes near Barcelona? 🌲⛰️ We’ll do a beautiful **loop hike in Montseny Natural Park** starting from the **Santa Fe** parking, following the classic PR-C 208 route towards **Les Agudes (1705m)** and **Turó de l’Home (1706m)** , the highest summit of the Montseny massif. This hike is all about variety: forest trails around Santa Fe, steady climbing to the ridgeline, and amazing panoramic views from both summits (on clear days you can see far across Catalonia). We return on a loop back to Santa Fe (route may be adjusted slightly depending on the group, trail conditions and weather). 🚦**Difficulty**: moderate Distance: 12km 🔘🔘⚪⚪⚪ Elevation gain: +650m 🔘🔘🔘⚪⚪ Technical difficulty: 🔘🔘⚪⚪⚪ **How to sign up?** Step 1: Sign up for Meetup on the attendee list Step 2: Make the payment in our website: [https://www.yepalo.com/events/hike-up-to-la-gallina-pelada-2321m-snowshoeing](https://www.yepalo.com/events/hike-up-to-turo-de-lhome-1706m-montseny-classic) IMPORTANT: This is the only way to ensure a place for the activity. 🚗 **How do we get there?** Sharing private cars from Barcelona. During the booking process you’ll be invited to tell us if you have a car and how many people can come with you. Each passenger will pay €15 to the driver to cover gas and tolls expenses. You can also meet us directly there at 09:30h. 🎒 **Bring** * Clothes according to the season * Windproof and waterproof jacket * Hiking shoes * Sun protection (sunglasses, hat, sunscreen) * Picnic + snacks * Water (min. 1,5L) * Backpack * Small bag for rubbish **👥 Group Size:** Maximum of 15 participants. 🤠 **Guía**: Toni 💰**Price: €35** **Special price for the 2 first drivers: €20.** If you have a car and can take 3 people or more in your car from the meeting point in Barcelona, choose the driver's ticket. ➕ **Price includes:** Official mountain guide Insurance in case of accident+CL ➖ **Not included:** Transportation: €15 to the driver for gas and tolls. **Cancellation policy**: Change of plans? No problem! If you cancel more than 72 hours in advance, we’ll give you a 100% voucher valid for 3 months so you won’t miss out on future adventures. 🌟 Late cancellation? Oh no... in that case, full payment is required. However, if you can’t make it and we manage to fill your spot with someone else, we’ll offer you a voucher for a future activity. ✨ Good to know: Depending on the weather forecast, Yepalo may change the location of this activity to ensure the best possible safety and comfort for the group ¡YEPALO! +34 699 444 539

Join us for a fun afterwork hangout at Wild Rover Bar where you can socialize, make new friends, and enjoy a great time with like-minded individuals. Whether you're a sports fan looking to catch the game with fellow enthusiasts, or if you simply want to unwind after a long day at work, this event is perfect for you. Connect with international friends, network with others in a relaxed atmosphere, and create lasting memories while enjoying good food and drinks. Let's make this evening a memorable one filled with laughter, friendly conversations, and a vibrant social ambiance. Every Monday, Tuesday, Wednesday and Thursday from 6pm to 10pm! p.s. don’t forget about the happy hours! 2 pints of estrella 8€ 2 glasses of vine 8€ 2 mix drinks 12€

Llega poco a poco la muy esperada primavera con sus alergias y actuaciones hormonales… Existe un fantástico rincón en la cara norte del Cadí que se llena cada abril del así llamado azafrán de primavera, para crear junto con las escarpadas murallas de la sierra una de las postales más gloriosas de toda la Cerdanya. Este increíble prado situado a 1.826 m de altitud es el testimonio de una herencia glaciar que dejó atrás un cúmulo de sedimentos propicios para la biodiversidad. **El sábado** subiremos hasta el Prat de Cadí para disfrutar del espectacular anfiteatro mineral y sus cimas: Costa Cabirolera, la Roca Verda, el canal de Cristall, la roca del Ordiguer… Después del diálogo con la inmensidad, hay la opcion de ir a conocer una formatgeria de montaña, sus cabras y descubrir cómo es la vida en una granja a 1600 metros de altitud. Y, por supuesto, lo mejor para el final: una cata de quesos que sabe aún mejor después de la aventura. **El domingo** esta vez no es para domingueros. Una ruta poco conocida y muy entretenida: tarteras, crestas y vistas de locos, los ingredientes clave para un finde inolvidable. 🏰 Nuestro palacio será un encantador albergue con vistas del Cadí y Bellver de Cerdanya y buenísima comida casera. **👣 DÍA 1 (Sábado) Prat de Cadí circular** Ruta circular de 10 km Desnivel positivo: 550 m Tiempo estimado con paradas: 5h Dificultad: **FÁCIL** / APTA para perr@s **👣 DÍA 2 (Domingo) Ruta secreta** Ruta circular de 18 km Desnivel de subida: 1050 m Tiempo estimado con paradas: 7h Dificultad: **MEDIA** / APTA para perr@s. Tramos rocosos y con piedra suelta. Desnivel considerable. 🔔 Todo participante asume que está en condiciones de hacer la excursión y debe comunicar cualquier dolencia que pueda afectar al desarrollo óptimo de la actividad. 🔔 Las rutas pueden sufrir cambios acorde con las condiciones meteorológicas y estado del terreno (nieve, ríos con mucho caudal, etc). 📣Aviso: en caso de baja de última hora (menos de 72h) la persona que se dé de baja tendrá que pagar el importe de la excursión y del transporte (si no va en su propio coche). En caso contrario, no va poder realizar futuras salidas con este grupo. Si después de darse de baja, su plaza se puede asignar a otra persona sin problemas, no se tiene que pagar. **👁‍🗨 MATERIAL** *ℹ️ El horario detallado y la lista de material se enviará a los participantes después de reservar.* **👌 APORTACIÓN 125 €** **Incluye:** \- Organización y Guía \(TD de Media Montaña titulada\) \- Seguro de accidentes y seguro de responsabilidad civil \- Una noche de alojamiento con media pensión en albergue \(espacios compartidos\) **NO incluye:** \- comida mediodía \(opción de pedir Pícnic en el albergue para el domingo\) \- el transporte **🚗 EL TRANSPORTE** \- para esta salida: 28€ por persona \(incluye el Túnel de Cadi\) \- en vehículos particulares excluyendo de los gastos a los conductores \- quién ponga coche y lleve a 3\-4 participantes se le descontarán 10€ \- Tiempo en coche: 2h15’ 🎯 Para confirmar asistencia por favor **contacta con la organizadora y avisa si dispones o no de coche (y en tal caso núm. de plazas libres).** Se tiene que hacer la paga y señal de 40€ para reservar la plaza. Mínimo 4 y máximo 12 participantes. 📞 Contacto: **Amalia +34 652 027 570** **💠 [Instagram](https://www.instagram.com/oxygen_trails/)** ¡Oxygénate!

**(CASTELLANO a continuación ⛱️ ENGLISH below)** **Senderisme a la vora del mar – diumenge 12 d'abril** La proposta d’avui: donar la benvinguda a la temporada marinera recorrent **un dels últims trams del camí de ronda de la nostra estimada Costa Brava, just abans d’arribar a la frontera francesa**. Una ruta iniciàtica i captivadora, amb **racons impressionants d’una bellesa absoluta i sorprenentment poc coneguts**. Farem una **ruta de 11 km i només 160 m de desnivell acumulat**, sortint de Llançà en direcció nord. Pel camí, un reguitzell de cales espectaculars ens esperen per relaxar-nos i carregar piles. I els més valents podrem fer el **primer bany de la temporada en la que possiblement sigui… la cala més bonica de la Costa Brava!** *(No direm el nom de la cala, que després Instagram ho espatlla tot 😉)* **Preu:** **25€ x l'excursió** **+ 14€ pel transport** (es paga directament al conductor) **= TOTAL 39€.** **Targeta *Nature Connect*... cada 10 rutes, 1 gratis!** **El preu inclou guiatge per guia titulat + assegurança d'accidents + RC... Viatja tranquil, gaudeix més!** 🥪 Què cal portar? * Picnic per dinar en ruta + mínim 1,5 L d’aigua * Calçat de muntanya i banyador 👙 i tovallola * Roba en capes (adaptable al temps) ❗️ Política de cancel·lació: * ✅ Fins a **48 h abans**: devolució del pagament (amb descompte de 5 € per gestió) o **canvi per una altra ruta** dins dels pròxims 6 mesos. * ❌ Passades les 48 h: **no es faran devolucions ni canvis**. Gràcies per la teva comprensió! 📲 Segueix-nos... * 📷 Al nostre Insta 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 a Can Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 **i uneix-te al 👉 [Grup de WhatsApp](https://chat.whatsapp.com/H8fQ4srpGthI7j1OWyuBYQ) 👈** per estar informat de properes sortides! Per a + INFO, no dubtis a contactar-me (preferiblement via **WhatsApp**) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\-\- 🦀 **CASTELLANO** 🐠 **Senderismo junto al mar – domingo 12 de abril** La propuesta de hoy: dar la bienvenida a la temporada marinera recorriendo **uno de los últimos tramos del camino de ronda de la Costa Brava, justo antes de llegar a la frontera francesa**. Una ruta iniciática y cautivadora, con rincones impresionantes de una belleza absoluta y sorprendentemente poco conocidos. Realizaremos **una ruta de 11 km y tan solo 160 m de desnivel acumulado**, saliendo de Llançà en dirección norte. Por el camino, nos esperan calas espectaculares donde relajarnos y recargar energías. Y los más valientes podrán darse el **primer baño de la temporada en lo que posiblemente sea… ¡la cala más bonita de la Costa Brava!** *(No diremos el nombre de la cala, que luego Instagram lo estropea todo 😉)* ℹ️ **Detalles prácticos:** * **Precio:** 25€ excursión + 14 € coche (se paga directamente al/a la conductor/a) = **Total: 39 €** * **Incluye:** guía titulado, seguro de accidentes + responsabilidad civil. * **Tarjeta *Nature Connect*:** cada 10 rutas… ¡1 gratis! 🥪 **¿Qué hay que llevar?** * Picnic para comer en ruta + 1,5 L de agua * Calzado de montaña + bañador y toalla ❗️ **Política de cancelación:** * ✅ Hasta 48 h antes: devolución del pago (menos 5 € de gestión) o cambio por otra ruta dentro de los próximos 6 meses. * ❌ Pasadas las 48 h: no se realizan devoluciones ni cambios. ¡Gracias por tu comprensión! 📲 **Síguenos y mantente al día:** * 📷 En Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 En Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Y únete al **👉 [Grupo de WhatsApp](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** para estar al día de nuestras próximas salidas **Para + INFO, no dudes en contactarme** (preferiblemente por WhatsApp) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\-\- 🦀 **ENGLISH 🐠** **Coastal hiking by the sea – Sunday, April 12th** **Today’s proposal: welcoming the seaside season by walking one of the last stretches of the coastal path of Costa Brava**, just before reaching the French border. An easy and captivating route, featuring **stunning spots of absolute beauty that remain surprisingly little known**. We will hike **11 km with only 160 m of total elevation gain**, starting from Llançà and heading north. Along the way, a string of spectacular coves awaits us — perfect places to relax and recharge. And for the brave ones, there will be the chance to take the **first swim of the season in what might just be… the most beautiful cove on the Costa Brava!** *(We won’t reveal the name — otherwise Instagram would ruin it 😉)* ℹ️ **Practical info:** * **Price:** €25 for the hike + €14 for car transport (paid directly to the driver) = **Total: €39** * **Includes:** certified guide + accident and liability insurance * ***Nature Connect* Card:** every 10 hikes… 1 free! 🥪 **What to bring:** * Picnic lunch + at least 1.5 L of water * Mountain/hiking shoes * Layered clothes to adapt to changes of temperature * Bathing wear ❗️ **Cancellation policy:** * ✅ Up to 48 h before: refund (minus €5 admin fee) or a transfer to another hike within the next 6 months. * ❌ Less than 48 h before: no refunds or changes. Thanks for your understanding! 📲 **Stay connected:** * 📷 On Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 On Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Join our **👉 [WhatsApp group](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** to stay updated on upcoming outings **For more info, feel free to contact me** (preferably via WhatsApp) ☎️ **+34 609 309 797 (Jordi)**

**🇬🇧 The Language Exchange Meetup in Barcelona 🌍** Are you ready for an evening filled with language practice, new friendships, and tons of fun? Join our vibrant community in Barcelona where language enthusiasts gather to enhance their proficiency in various languages and expand their social circles. 🗓️ **When**: Every Thursday at 7pm 📍 **Where**: Space Cowboy: 31 Carders street (5 minutes from Jaume I or 8 minutes from Arc de Triomf station) Embark on a linguistic adventure with us! Our language exchange sessions take place in the heart of the city, within the unique atmosphere of Space Cowboy 🤠 🆓 **Admission: Free**, with a friendly request to support the venue by ordering a minimum drink (€4). This inclusive event welcomes everyone, so come and mingle with us! (Participants under 18 must be accompanied by an adult.) 📸 We'll seek your permission before capturing any moments on camera. Agreeing to be in a photo means you're okay with us sharing it on social media. 🗣 A friendly host will hand you a sticker with your name, native language, and the language you're eager to practice. Feel free to stick to your mother tongue if you prefer. Let's make language learning a joyous journey! 😊 **Stay Connected**: 📸 Follow us on [Instagram](https://www.instagram.com/barcelonalanguageexchange/)! 👍 Like our [Facebook page](https://www.facebook.com/thefridaylanguageexchange) to see all the albums! 🌐 Discover more about us on [our website](https://speakquick.es). 📱 **Connect on WhatsApp**: [Join the group here](https://chat.whatsapp.com/D175hLd5PNSLed7e6dPWto) See you there for an evening of laughter, language, and lasting friendships. **Come alone, leave with friends!** 🌍🗣️ \-\-\- 🇪🇸 **¡El Intercambio de Idiomas de Barcelona!** 🌍 ¿Estás listo para una velada llena de práctica de idiomas, nuevas amistades y mucha diversión? Únete a nuestra animada comunidad en Barcelona, donde entusiastas de los idiomas se reúnen para mejorar su nivel y ampliar sus círculos sociales. 🗓️ **Cuándo**: Todos los jueves a las 19h. 📍 **Dónde**: Space Cowboy: calle Carders 31 (a 5 minutos del metros Jaume I o a 8 min de Arc de Triomf) ¡Embárcate en una aventura lingüística con nosotros! Nuestras sesiones de intercambio de idiomas tienen lugar en el corazón de la ciudad, en el ambiente único de Space Cowboy 🤠 🆓 **Entrada Gratuita**, solo te pedimos que tomes una consumición mínima (4€). Este evento inclusivo da la bienvenida a todos, así que ¡ven y únete a nosotros! (Los participantes menores de 18 años deben ir acompañados por un adulto.) 📸 Pediremos tu permiso antes de capturar cualquier momento en cámara. Al aceptar estar en una foto, nos permites compartirla en las redes sociales. 🗣 Un anfitrión te entregará una pegatina con tu nombre, idioma nativo y el idioma que deseas practicar. Siéntete libre de hablar en tu lengua materna si lo prefieres. ¡Hagamos del aprendizaje de idiomas un viaje lleno de alegría! 😊 **Mantente Conectado**: 📸 ¡Síguenos en [Instagram](https://www.instagram.com/barcelonalanguageexchange/)! 👍 ¡Dale 'me gusta' a nuestra [página de Facebook](https://www.facebook.com/thefridaylanguageexchange), para ver todos los álbumes! 🌐 Descubre más sobre nosotros en [nuestra web](https://speakquick.es). 📱 **Conéctate en WhatsApp**: [Únete al grupo aquí](https://chat.whatsapp.com/D175hLd5PNSLed7e6dPWto) Nos vemos para una tarde de risas, idiomas y amistades duraderas. **¡Ven solo, márchate con amigos!** 🌍🗣️

**A scenic loop from Santa Fe to Les Agudes & the highest summit of the Montseny Natural Park (Small group. Max 15 participants)** **Ruta circular panorámica desde Santa Fe hasta Les Agudes y la cima más alta del Parque Natural del Montseny (Small group. Max 15 participants)** ❄️🏔️ **VER CASTELLANO ABAJO**🏔️❄️ **Price: €35** **Special price for the 2 first drivers: €20.** If you have a car and can take 3 people or more in your car from the meeting point in Barcelona, choose the driver's ticket. 🏔️ **The plan** Who’s up for one of the most iconic hikes near Barcelona? 🌲⛰️ We’ll do a beautiful **loop hike in Montseny Natural Park** starting from the **Santa Fe** parking, following the classic PR-C 208 route towards **Les Agudes (1705m)** and **Turó de l’Home (1706m)** , the highest summit of the Montseny massif. This hike is all about variety: forest trails around Santa Fe, steady climbing to the ridgeline, and amazing panoramic views from both summits (on clear days you can see far across Catalonia). We return on a loop back to Santa Fe (route may be adjusted slightly depending on the group, trail conditions and weather). 🚦**Difficulty**: moderate Distance: 12km 🔘🔘⚪⚪⚪ Elevation gain: +650m 🔘🔘🔘⚪⚪ Technical difficulty: 🔘🔘⚪⚪⚪ **How to sign up?** Step 1: Sign up for Meetup on the attendee list Step 2: Make the payment in our website: [https://www.yepalo.com/events/hike-up-to-turo-de-lhome-1706m-montseny-classic](https://www.yepalo.com/events/hike-up-to-turo-de-lhome-1706m-montseny-classic) IMPORTANT: This is the only way to ensure a place for the activity. 🚗 **How do we get there?** Sharing private cars from Barcelona. During the booking process you’ll be invited to tell us if you have a car and how many people can come with you. Each passenger will pay €15 to the driver to cover gas and tolls expenses. You can also meet us directly there at 09:30h. 🎒 **Bring** * Clothes according to the season * Windproof and waterproof jacket * Hiking shoes * Sun protection (sunglasses, hat, sunscreen) * Picnic + snacks * Water (min. 1,5L) * Backpack * Small bag for rubbish **👥 Group Size:** Maximum of 15 participants. 🤠 **Guía**: Toni 💰**Price: €35** **Special price for the 2 first drivers: €20.** If you have a car and can take 3 people or more in your car from the meeting point in Barcelona, choose the driver's ticket. ➕ **Price includes:** Official mountain guide Insurance in case of accident+CL ➖ **Not included:** Transportation: €15 to the driver for gas and tolls. **Cancellation policy**: Change of plans? No problem! If you cancel more than 72 hours in advance, we’ll give you a 100% voucher valid for 3 months so you won’t miss out on future adventures. 🌟 Late cancellation? Oh no... in that case, full payment is required. However, if you can’t make it and we manage to fill your spot with someone else, we’ll offer you a voucher for a future activity. ✨ Good to know: Depending on the weather forecast, Yepalo may change the location of this activity to ensure the best possible safety and comfort for the group ¡YEPALO! +34 699 444 539 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Precio: 35€** **Precio especial para los 2 primeros conductores: 20€.** Si tienes coche y puedes llevar a 3 personas o más desde el punto de encuentro en Barcelona, elige la entrada de conductor. 🏔️ **El plan** ¿Quién se apunta a una de las rutas más icónicas cerca de Barcelona? 🌲⛰️ Haremos una preciosa **ruta circular en el Parque Natural del Montseny**, empezando en el parking de **Santa Fe**, siguiendo el clásico **PR-C 208** hacia **Les Agudes (1705 m)** y el **Turó de l’Home (1706 m)**, la cima más alta del macizo del Montseny. Esta ruta lo tiene todo: senderos boscosos alrededor de Santa Fe, una subida constante hasta la cresta, y vistas panorámicas increíbles desde ambas cimas (en días despejados se puede ver muy lejos por toda Catalunya). Volvemos en circular hasta Santa Fe (la ruta puede ajustarse ligeramente según el grupo, el estado del sendero y la meteorología). 🚦**Dificultad:** moderada Distancia: 12km 🔘🔘⚪⚪⚪ Desnivel positivo: +650 🔘🔘🔘⚪⚪ Dificultad técnica: 🔘🔘⚪⚪⚪ **¿Cómo apuntarse?** Paso 1: Apúntate en Meetup en la lista de asistentes Paso 2: Hacer el pago en la web: [https://es.yepalo.com/events/hike-up-to-turo-de-lhome-1706m-montseny-classic](https://es.yepalo.com/events/hike-up-to-turo-de-lhome-1706m-montseny-classic) IMPORTANTE: Ésta es la única forma de asegurarte una plaza para la actividad. 🚗 **¿Cómo llegamos allí?** Compartiendo coches privados desde Barcelona. Durante el proceso de reserva te invitaremos a decirnos si tienes coche y cuántas personas pueden venir contigo. Cada pasajero pagará 15€ al conductor para cubrir los gastos de gasolina y peajes. También puedes encontrarte con nosotros directamente allí a las 09:30h. 🎒 **Qué llevar** * Ropa adecuada a la temporada * Chaqueta cortaviento e impermeable * Calzado de montaña * Protección solar (gafas de sol, gorra, crema solar) * Picnic + snacks * Agua (mín. 1,5 L) * Mochila * Bolsita para la basura 👥 **Tamaño del Grupo:** Máximo de 15 participantes 🤠**Guía:** Toni 💰 **Precio: 35€** **Precio especial para los 2 primeros conductores: 20€.** Si tienes coche y puedes llevar a 3 personas o más desde el punto de encuentro en Barcelona, elige la entrada de conductor. ➕ **Precio incluye:** Guía oficial de montaña Seguro en caso de accidente + RC ➖ **No incluido:** Transporte: 15€ al conductor del coche para gasolina y peajes **Política de cancelación:** ¿Cambio de planes? ¡No pasa nada! Si cancelas con más de 72 horas de antelación, te daremos un bono del 100% válido por 3 meses para que no te pierdas futuras aventuras. 🌟 ¿Cancelación tardía? Vaya... en ese caso se requiere el pago completo. Pero, si no puedes venir y logramos llenar tu plaza con alguien más, te ofreceremos un vale para una futura salida. ✨ **Bueno saberlo:** Dependiendo de la previsión meteorológica, Yepalo podrá cambiar la ubicación de esta actividad para garantizar la mejor seguridad y comodidad posible para el grupo. ¡Nos vemos! ¡YEPALO! +34 699 444 539

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**The Data-Driven Brand: Using Analytics to Shape Perception** Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory. For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy. She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps). Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way. **About Our Speaker** Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.