Freedom of Information

Join us for an easy hike starting from Girona. This is a scenic circular hike through riverside paths, quiet countryside tracks, and forest trails to the Salt del Timbarro waterfall near Sarrià de Ter. The route passes the Ter River, woodlands, farmland, and the historic church of Sant Pau before returning along the beautiful Ribes del Ter promenade. 🗺️ **Route:** [https://ca.wikiloc.com/rutes-senderisme/girona-salt-del-timbarro-ribes-del-ter-88780091](https://ca.wikiloc.com/rutes-senderisme/girona-salt-del-timbarro-ribes-del-ter-88780091) 🗓️ **Date:** Sunday 26 April 2026 🕘 **Meeting time:** 9 AM 📌 **Meeting point:** El Rellotge de la Devesa de Girona ([https://maps.app.goo.gl/X4gztYcr97CimQJ26](https://maps.app.goo.gl/X4gztYcr97CimQJ26)) 📏 **Distance:** 14 km ⬆️ **Elevation gain:** 167 m 🔁 **Type:** Loop 🟢 **Difficulty:** Easy **Join our WhatsApp group:** [gironabuddies.com/april26](gironabuddies.com/april26) *** **Everyone welcome!** Girona Buddies Hiking is a WhatsApp community, and we organise all our hikes and other events there: **WhatsApp group for this hike:** [gironabuddies.com/april26](gironabuddies.com/april26) **Our WhatsApp community:** [gironabuddies.com/hiking](www.gironabuddies.com/hiking) **Instagram:** [instagram.com/hikegirona](www.instagram.com/hikegirona) Looking forward to hiking with you! ✨ We organise all our hikes on WhatsApp at [gironabuddies.com/hiking](www.gironabuddies.com/hiking). You can see previous hikes we did at [instagram.com/hikegirona](www.instagram.com/hikegirona). **Liability notice:** This is a free, informal, non-guided hike. By joining, you take part voluntarily and at your own risk. Please ensure you are comfortable with the route and are responsible for your own safety and equipment. The organisers cannot accept liability for accidents, injury, loss, or damage, except where required by law.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

**✨ Online Speed Dating – Real Fort Wayne Locals, Live on Zoom** We pair you by personality and age so every conversation feels natural. Each round is a brief one-on-one Zoom chat with a Fort Wayne local paired by age and personality. A host keeps the pace comfortable. **Register under your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=30-46&face_v=3.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- 🎯 **Especially useful for:** - 🎉 People re-entering the dating scene after a break - Introverts who shine in one-on-one conversations 🗂 **Quick details** - **Format:** Live on Zoom – guided rounds from your home - **Location:** From home – all you need is Wi-Fi and a webcam 🧭 **How the session runs** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible Fort Wayne singles. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 💡 **Tip:** Prepare a couple of questions — it keeps the conversation moving. --- ✨ Speed dating from home — easy, fun, and personality matched. ❤️‍🔥 ✨ Compressed version with the essentials only. Fast to read, easy to act on.

You can also join the meeting by Conference Call at (518) 263-8851.