Aprendizaje de por vida
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Eventos de Aprendizaje de por vida Hoy
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Kedd Esti Tangó - Kezdő 1 Csoportos óra
Csatlakozz a Kezdő 1 kurzusunkhoz!
Ez a kurzus a **2025 szeptemberében indult Teljesen kezdő csoportunk folytatása**, de új érdeklődők is csatlakozhatnak, ha már van minimális tapasztalatuk argentin tangóban.
**Időpont:** Keddenként 19:00–20:00 (első alkalom 2026-ban: január 6.)
**Helyszín:** Roxy Táncstúdió, Tátra utca 4., 1136 Budapest
**Tanárok:** Szeghalmi Endre és Serbán Andrea
Teljes órarendünk:
[https://tangolibre.hu/orarend/](https://tangolibre.hu/orarend/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaDNKZFpsQVh2dUpJMklKd3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7-aVO75w-5o1MEitQYD_hyAji9mGat21L3FYSxxPdYQTAUrjN9qopadYwkuw_aem_cRLCRnGqUCcsUeCJj_XpyA)
Árak:
[https://tangolibre.hu/arak/](https://tangolibre.hu/arak/)
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**Beginner 1 Argentine Tango Course – continuation**
This course is the continuation of our Total Beginner group started in September 2025.
New participants are also welcome if you already have some basic experience in Argentine tango.
**Time:** Tuesdays 7:00–8:00 PM (First class in 2026: **January 6)**
**📍 Location:** Roxy Dance Studio, Tátra utca 4., 1136 Budapest
**Teachers:** Endre Szeghalmi & Andrea Serbán
Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)
***
Kedd Esti Tangó – Kezdő 2 Csoportos Óra | Tango Libre
Csatlakozz a KEZDŐ 2 kurzusunkhoz!
**Időpont:** Keddenként 20:00–21:00 (első alkalom 2026-ban: **január 6.)**
**Helyszín**: Roxy Táncstúdió
Tátra utca 4., 1136 Budapest
[Teljes órarendünk](https://tangolibre.hu/orarend/)
**Tanárok**: Szeghalmi Endre és Serbán Andrea
✦✦✦
Join our **Beginner 2 Argentine Tango course**!
This class is for dancers who already know the basics and would like to continue developing their technique, connection, and enjoyment of tango.
**🕒 Time**
Tuesdays 8:00–9:00 PM
First class in 2026: **January 6**
**📍 Location**
Roxy Dance Studio
Tátra utca 4., 1136 Budapest
**Teachers**
Endre Szeghalmi & Andrea Serbán
**Prices:**[ https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)
SzóDa Toastmasters Beszédklub és Közösség
Szeretnéd fejleszteni a beszédkészséged?
Szeretnél fejlődni a kommunikációdban, mert szükséged van rá a munkádban, a hétköznapjaidban?
Szeretnéd megtanulni, hogyan tudsz még kifejezőbb lenni?
Úgy érzed, nincs elég önbizalmad, de már tudod, hogy növelni szeretnéd, és már azt is tudod, tenni is kész vagy érte?
Van egy jó hírünk: a LEGJOBB HELYEN JÁRSZ! :)
Idén 10 éves a SzóDa Beszédklub és ezen a napon ünnepeljük meg ezt a kerek évszámot. Egy különleges est lesz meghívott vendégekkel, régi és jelenlegi klubtagokkal, no meg veled! Tarts velünk!
Mi minden kedden azért gyűlünk össze, mert hiszünk abban, hogy bárki képes megtanulni az önbizalommal teli, tiszta, célratörő és élvezetes kommunikációt.
Teszünk azért, hogy nálunk a gyakorlás alapú tanulás mindenki számára elérhető legyen akár diák, otthon lévő szülő, karrier építő, vagy csak egyszerűen érdeklődő a találkozónk résztvevője.
Nálunk bárki megszerezheti azokat a kommunikációs technikákat melykekkel képes érdekesen, tömören, érthetően átadni saját gondolatait a közö(n)sség felé.
Várunk szeretettel, ha szeretnéd fejleszteni kommunikációs és vezetői készségeidet egy jó hangulatú, segítőkész és összetartó csapatban. Találd meg önmagad egy inspiráló környezetben!
Amivel találkozhatsz egy esten:
– képet kapsz arról, hogy mi a Toastmasters és hogyan néz ki egy klubest;
– megláthatod mit is adhat a Toastmasters tapasztalt előadók által;
– új érdekes emberekkel találkozhatsz;
– barátságos környezetben szerezhetsz sok új élményt.
Miért csatlakozz a SzóDa Retorika Klubhoz?
1\. Lehetőség önmagad megismerésére\, ami a személyes fejlődéshez nagyban hozzájárul;
2\. Új barátokra tehetsz szert;
3\. Több önbizalmat szerezhetsz;
4\. Új dolgokat tanulhatsz azáltal\, hogy gyakorlod őket\.
Hogyan tudsz csatlakozni?
* gyere el hozzánk, próbáld ki magad, ízleld meg, milyen a színpadon állni, merj rögtönözni. Ezt díjmentesen megteheted három alkalommal.
* ha jól érezted magad, megtetszett és eldöntötted, hogy Te is szeretnél velünk hétről hétre, minden kedd este a fejlődés útján járni, bővebb információért látogass el ezekre az oldalakra:
https://www.facebook.com/szodaretorikaklub/
A SzóDa vár szeretettel! :)
Women's Tango Technique with Andrea
A női tangó technika gyakorlása segít abban, hogy magabiztosabban és elegánsabban táncoljunk, valamint könnyebben kapcsolódjunk a partnerünkhöz és a zenéhez.
Hogy ne csak követőként, hanem tudatos táncosnőként legyünk jelen a táncban.
**Mikor**: Kedd, 18:00 – 19:00
**Hol:** Roxy Stúdió, 1136 Budapest, Tátra utca 4.
✦✦✦
**Miért fontos a női technika a tangóban?**
-Javul a tartás, az ölelés, a sétatechnika, a stabilitás és az elegancia
-Izgalmas díszítésekkel szépítjük a táncot
-Hogy ne csak követőként, hanem táncosnőként is jelen legyél
✦✦✦
**Tematika**
Az órákat bemelegítéssel kezdjük, majd az adott napi témával folytatjuk
(pl. tartás, séta, disszociáció, giro, boleo, enrosque, díszítések stb.).
A cél olyan technikai alapok elsajátítása, amelyek hosszú távon is segítik a fejlődésedet.
**Ruházat**
Kényelmes öltözet ajánlott.
Lehetőleg hozz magaddal magassarkú cipőt is.
További részletek:
[https://tangolibre.hu/arak/](https://l.facebook.com/l.php?u=https%3A%2F%2Ftangolibre.hu%2Farak%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExbDFsUmtNd2dIQVpmSHY3TXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6UMmb0UoScQqD_vY2si7YaoEL3eIt8sfl5_Umx1LOW3RE_yq1xpuO6AwQLiw_aem_79bdLWqEbvzUx5qtFeyneA&h=AT7a1OP5evVEHDcL1uUSIGhfFxkDzd37eVA1AGyELRZYfgq32JCYYoXLT6i2nOlRLNCuSfgbAqgcBIvkICHRxLTe9O522W5uKHL7ylZqitMdwj0lFPVQhxReRbq4PahKY2cBhvq_N8rHFCKPHKt8f81yHuxw_i3s9b4&__tn__=q&c%5B0%5D=AT6G1SRCcbuOonOjMDArF7zv6zzXg6TL30pzfPbLwkmUdqxAVtAkaebCIfT23D8QPA9-zyZxrXaset57fLmMJOmvIABzUucuXls3bJmthLKQq09teRoryNetMqhkBNlxKr0FPj_q9CFE178EVkVduxOJ9dEN1hq1kjY)
Nemsokára találkozunk!
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Women’s Tango Technique with Andrea
Practicing women’s tango technique helps you dance with more confidence and elegance, and connect more easily with your partner and the music.
So that you are present in the dance not only as a follower, but as a conscious and aware dancer.
**When:** Tuesday, 18:00–19:00
**Where:** Roxy Studio, 1136 Budapest, Tátra utca 4.
### Why is women’s technique important in tango?
* Improves posture, embrace, walking technique, stability, and elegance
* Adds beautiful and expressive embellishments to your dance
* Helps you be present not only as a follower, but as a dancer in your own right
### Dress code
Comfortable clothing is recommended.
Please bring high heels if possible.
More details:
[https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)
See you soon!
***
The Orgasmic Mind: Unlocking Deep Trance for Pleasure and Confidence
✨What if your subconscious held the key to unlocking limitless pleasure, unshakable confidence, and deep personal transformation?
✨In this revolutionary live demo session, Orgasmic Hypnotist
Alexandra Holovitz invites you to explore the powerful intersection of hypnosis, erotic embodiment, and subconscious reprogramming.
✨Discover how pleasure-based hypnosis can be used to rewire the mind, expand sensory awareness, and break through deep-seated blocks around sexuality, self-trust, and empowerment. You'll learn how to activate the body's natural pleasure pathways, dissolve shame, and harness sexual energy as a tool for confidence and success.
✨his is not just theory; it's an experience. Through guided exercise and mind-expanding insights, you'll witness the power of trance in amplifying desire, deepening self-awareness, and unlocking profound transformation.
✨Join Alexandra for this captivating journey and leave with practical tools to integrate pleasure and deep subconscious change into your own life and practice.
🚨𝐍𝐨𝐭𝐞: This workshop involves learning about sexuality in a safe, educational setting. No sexual activities will be involved.
⚠️𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐓 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐈𝐅 𝐘𝐎𝐔 𝐀𝐓𝐓𝐄𝐍𝐃:
🏢 Venue: TC Space Budapest (Former D18 Cafe)
📌1066 Dessewffy Utca 18, Budapest
📍https://maps.app.goo.gl/ed4tC9HZaQzauLin7
⌚ The Event 𝐰𝐢𝐥𝐥 𝐬𝐭𝐚𝐫𝐭 𝐚𝐭 𝟏𝟗:𝟎𝟎, please kindly arrive on time!
💲 To support our activities as a Foundation, we will kindly ask you for 𝗮 𝗺𝗶𝗻𝗶𝗺𝘂𝗺 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 2000 𝗙𝘁. 𝘁𝗼 𝗯𝗲 𝗽𝗮𝗶𝗱 𝗯𝘆 𝗰𝗮𝘀𝗵 𝗼𝗿 𝗿𝗲𝘃𝗼𝗹𝘂𝘁 𝗮𝘁 𝘁𝗵𝗲 𝘃𝗲𝗻𝘂𝗲.
⌚After the event, at 21:00, we will move to the nearby pub to continue our conversations with a drink (or more...) in a chill environment.
👩🏫𝐘𝐎𝐔𝐑 𝐇𝐎𝐒𝐓: Alexandra Holovitz is a highly skilled hypnotherapist, sex coach, and subconscious reprogramming expert, specializing in orgasmic hypnosis and erotic embodiment. With 8 years of coaching experience, she helps high-achieving men and women rewire pleasure pathways, dissolve sexual shame, and expand their orgasmic potential.
✨Her expertise blends deep trance hypnosis, tantric sensual embodiment, and subconscious transformation, positioning her as a leading voice in pleasure-based hypnosis for empowerment and confidence.
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❤️ 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐈𝐧𝐒𝐩𝐢𝐫𝐚𝐥? ❤️
✨ InSpiral is a supportive community of open-minded people from all over the world.
✨ We foster an environment where people can be their authentic selves, share their experiences, make meaningful connections, grow personally, and have lots of fun along the way.
✨We help members discover and develop themselves through workshops, storytelling nights & conversational events.
You can follow us on
🔗Facebook: https://www.facebook.com/InSpiralClub/
🔗Instagram: https://www.instagram.com/inspiralclub/
🔗 LinkedIn: https://www.linkedin.com/company/inspiral-club/
FlowDan’s Mix class
FlowDan’s Mix is a Latin-inspired dance party workout.
High energy, easy-to-follow choreographies, and nonstop good vibes!
Each class has a theme we dance through
Class fee: 2500 Huf
5 class pass: 10000 Huf
English Stand-Up Comedy Open Mic
🎭 ENGLISH STAND-UP COMEDY OPEN MIC 🎭
Hot Paprika Comedy🌶️ is proud to team up with the wonderful people at 📍Jo&Joe Budapest to bring you a 🔁weekly open mic every Tuesday. We want to give everyone opportunities to jump on stage and unlock their potential for stand-up comedy.
The show will happen on the lobby floor at Jo&Joe Budapest
👉If you think you have good jokes, a funny song or a fun mime, sign up on the post in the event description!
🆘FREE SHOW! But donations are appreciated 🤗 We ask you to bring some loose cash if possible.
🎭Hosted by Tauseef Parvez
🪑Seats are on a first come first serve basis. Come early to have good seats.
Follow @hotpaprikacomedy for more shows🎭
Eventos de Aprendizaje de por vida Esta Semana
Descubre lo que está sucediendo en los próximos días
Reunión de juntaletras.
El objetivo de este encuentro es romper el hielo, hablar de las historias que nos gusta escribir, de por qué escribimos, de los libros que nos gusta leer, de qué dificultades encontramos al enfrentarnos al folio en blanco y de qué esperamos del grupo. En definitiva, se trata de conocernos como personas para entendernos como escritores.
No importa si has escrito diez novelas, cuatro cuentos o el precioso título de un poema sin versos. Aquí todo aspirante a juntaletras es bienvenido.
Embodied Emotions
# Movement-based live workshop in Ceske Budejovice
A workshop to listen for the quiet language of the body and the sudden flare of reactivity that can surprise us. Through breath, movement, and attentive sensing from head to toes, we invite emotional release by letting what’s been held begin to breathe, tremble, soften, and move.
Do you ever react more strongly than the moment seems to call for?
Do you ever wonder why the people you love most can trigger the biggest reactions?
Do you ever say something in the heat of the moment and later wish you had responded differently?
Do you ever feel old hurt rising in situations that seem small on the surface?
Do you ever notice how quickly closeness can turn into tension, defensiveness, or withdrawal?
Do you ever feel like something much older is being touched in your relationships?
Do you ever get overwhelmed by a tone of voice, a look, or a silence you can’t quite explain?
Do you ever find yourself repeating reactions you thought you had moved beyond?
Do you ever feel your body respond before your mind understands what is happening?
Do you ever wonder whether what hurts most in the present is connected to something from the past?
Many emotions live in the body before we can name them, and in this workshop we’ll gently let them surface, move, and soften through breath, sensing from head to toes, and supportive movement.
Embodied Emotions is a workshop rooted in integral psychology, where we listen for the quiet language of the body and the sudden flare of reactivity that can surprise us. Through breath, movement, and attentive sensing from head to toes, we invite emotional release by letting what’s been held begin to breathe, tremble, soften, and move.
We travel in waves, from slow to fast, from one sensation to many, learning how the body speaks in every situation and how to meet its messages with compassionate acceptance. Instead of forcing change, we practice allowing: making space for what is, so it can finally shift on its own. Minimal talking, we more listen to what is inside, learning to hear, to feel and let it be. We create a safe outlet for the emotions stored in the body and let them leave, be expressed, without any damage, hurt or pain. Leave lighter, calmer and more aware.
The events will take place with a minimum of 5 participants. The group is closing after the first session, no new members can join to protect the safe place. At the end of the first session, we will ask you to decide wether you commit to participating on the remaining 2 sessions.
**About the host:** Eszter is a long-time expat, a mother of three, and an integral counselor. She left her home country at the age of 21 to study in Paris, where she first experienced how deeply financial resources — or the lack of them — can shape a person’s life. She began in the expat bubble with her boyfriend, then gradually opened herself to the people and culture around her. She had her first two children in Paris before moving back to Hungary after eight years.
Back in Hungary, she took over her mother’s company while raising children as a single mother after her husband left her. At the same time, her grandmother was living with Alzheimer’s, and her mother was caring for her, which meant Eszter carried the responsibility of helping provide for seven people. Trying to find a way out of this pressure, she moved to what became her second home, the Czech Republic, to join a man who later turned out to be toxic. Despite having three children, one of them still a toddler, she chose to raise them alone rather than remain in an environment that was harmful to them.
After surviving — and eventually thriving — alone with three children in a country whose language was difficult to learn, she took on several jobs. One of them involved guiding tourists, where she discovered her gift for building trust and connection with people within just a few minutes.
When the pandemic made travel impossible, she continued deepening this path by completing a coaching certification. Yet she felt coaching was not gentle enough for the kind of relationship she wanted to offer her clients. That led her to begin a three-year training in integral psychology and become an integral counselor. Because their rage required, she also took on the role of supporting her elderly parents, traveling 500 km twice a month to check on them. Since than she has been living the reality of so-called “sandwich caregiving,” caring both for (the more and more independent) children at home and parents who have become increasingly dependent on her emotional support.
Her parenting journey has also brought her through profound challenges: supporting a daughter caught in an anxiety cycle around visits to a narcissistic father until she could eventually stand up for herself; learning to hold and accept a son’s digital addiction while, over time, setting clearer limits around how she could support him; and enduring one of the hardest experiences of all, when her other daughter went through amnesia and cut off all emotional relationships, including with her.
These experiences led Eszter into a deep therapeutic journey of her own. Through it, she learned how powerfully defense mechanisms serve to protect life, how reparative emotional experiences — especially those within families — can bring healing, and how even one stable, safe attachment can become a life-giving container for a child shaped by trauma.
Today, her mission is to support parents in being parents. She believes that while therapy can be deeply valuable, the most important factor in a child’s life is a safe relationship with a caregiver. When parents can offer that, they do not only support their own children — they also help interrupt patterns that would otherwise be passed to the next generation. For Eszter, this work is not only about helping the individuals she meets directly, but also about contributing to a healthier future for humanity.
Having lived for more than 20 years as an expat in two different countries, she has learned both how to stand strongly on her own feet and how that same self-reliance can come at a cost. She lives with a condition that will likely remain part of her life forever and requires great discipline around food and daily choices. This has taught her something essential: freedom is never the absence of limits. Rather, freedom lies in the tiny moment of awareness between what happens and how we respond to it.
That is the heart of the work she now offers to clients: helping them hold multiple perspectives, become more accepting and compassionate toward their own choices, and meet both inner experience and outer circumstance with greater awareness.
Eszter believes that when parents become aware of their own triggers and can separate them from what belongs to the child, parenting becomes much easier. And when we understand the needs and impulses a child is acting from, we can meet them with more acceptance, more understanding, and more loving guidance — rather than fear, conflict, or control.
She sees therapy, in many ways, as a substitute for the good-enough, loving, accepting parent. And one of her deepest intentions is to empower parents to trust that they, too, can become that kind of presence for their child.
Power Yoga (EN) Friday 18:30h - Move, sweat & connect.
Join me to practice dynamic power yoga in Budapest! English-speaking classes held at [Sanctuary yoga studio](https://www.sanctuary.hu/). Every Friday at 6:30pm. Open to all levels.
Move, Sweat & Connect.
**Book your spot [here.](https://www.sanctuary.hu/booking-calendar/friday-power-yoga-18-30-en?referral=service_list_widget)**
Location: Budapest, Bercsényi u. 5, 1111
Instagram: [theinner.drishti](https://www.instagram.com/theinner.drishti/)
Haladó Tangó Szerdánként | Tango Libre
Haladó argentin tangó óra heti rendszerességgel januártól!
Várunk szeretettel!
**Időpont**: Szerda, 20:15 - 21:30 (első alkalom 2026-ban: **január 6.)**
**Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő
**Oktatók**
Serbán Andrea és Szeghalmi Endre
Órarend: [https://tangolibre.hu/orarend/](https://tangolibre.hu/orarend/)
✦✦✦
Advanced Argentine tango class held on a **weekly basis**.
**🕒 Time**
Wednesday, 8:15–9:30 PM
**📍 Location**
Shift Studio, Andrássy út 35., 2nd floor
**Teachers**
Andrea Serban & Endre Szeghalmi
Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)
Szerdai Középhaladó Csoportos Óra | Tango Libre
Középhaladó argentin tangó óra heti rendszerességgel januártól!
Várunk szeretettel!
**Időpont**: Szerda, 19.00 - 20.15 (első alkalom 2026-ban: **január 6.)**
**Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő
**Oktatók**
Serbán Andrea és Szeghalmi Endre
[További részletek és órarend](www.tangolibre.hu)
✦✦✦
Intermediate Argentine tango class held on a **weekly basis**.
**🕒 Time**
Wednesday, 7:00–8:15 PM
**📍 Location**
Shift Studio, Andrássy út 35., 2nd floor
**Teachers**
Andrea Serban & Endre Szeghalmi
Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)
Meditation (English)
Practice Buddhist meditation in the middle of Budapest!
The meditation is suitable for beginners. Each regular meditation is guided and begins with a short introduction. (all together is about 30-40 minutes)
Our regular Buddhist meditations have proven popular with people who want to integrate authentic Buddhist methods into their daily lives. For the modern lay person who is juggling work, relationships, and an active role in society, we teach a meditation that is easy to learn, and profound and powerful for experienced practitioners.
The meditation originates from the Karma Kagyu tradition of Tibetan Buddhism. It has a cumulative effect on mind, leading to greater clarity and calmness. Fearlessness, joy, and active compassion are the result of regular practice of Buddhist meditation.
* Do I need any special clothing?
No special clothing needed.
* Does the attendance cost anything?
No, the meditation is free.
Session #26 - Is Meritocracy a good thing, or is it creating a new tyranny?
*“credentialism is the last acceptable prejudice. In the United States and Europe, disdain for the poorly educated is more pronounced (...) than prejudice against other disfavored groups”*
**Michael J. Sandel - The Tyranny of Merit.**
**(In english!)**
Modern societies increasingly celebrate meritocracy — the idea that talent and effort should determine success. In principle, this seems logical: those who contribute more through their effort or abilities should secure a better life for themselves.
Yet meritocracy has many critics. Some argue that it simply does not work or is broken. Others go further: even if it worked perfectly, it would still be unfair — and potentially oppressive.
In *The Tyranny of Merit*, Michael J. Sandel, an american philosopher, argues that this belief system has quietly reshaped modern societies, fueling resentment, individualism, a loss of solidarity, and even contributing to the rise of radical political movements.
**Introduction of guests (15 minutes)**
We start with a short introduction of the guests with the question:
* Have you ever achieved something difficult in your career?
* How proud do you feel about it?
**Questions (1 hour and 45 minutes)**
1. Do you think meritocracy actually exists?
2. Do you feel you truly deserve everything you have today?
3. Have you ever worked hard and still failed?
4. If success is deserved, does failure become deserved too?
5. Do you believe people who struggle are mostly responsible for their situation?
6. Can a society be both highly competitive and compassionate?
7. Should a CEO earn 100 times more than an employee?
8. Does a person’s market value reflect their social contribution or moral worth?
9. Does meritocracy unite or divide society?
10. Should policies aim for equality of outcomes, rather than only equality of opportunity?
11. Do you think meritocracy encourages humility or arrogance?
12. Do working-class voters feel represented by today’s progressive politicians? Why or why not?
13. What happens in a society where everyone has reached their “deserved” position? What happens to those at the bottom?
14. If you are a hardworking person, is that something you built — or something you were lucky to become?
***
### Thought Experiments
* Two children: one born into wealth, one into poverty
* Two worlds: one aristocratic, one meritocratic
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Men of Unity: A Circle for Strength, Spirit & Connection
**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world.
Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community.
Each gathering may include:
* Open discussion on real-life challenges and victories
* Guided reflection, prayer, or meditation
* Encouragement for living from truth, not fear
* Tools for emotional and spiritual growth
No preaching. No pressure. Just real men, real conversations, and real transformation.
Lessons To Help the Introvert to Extrovert!
Do you feel introverted when you are in a group setting? Are you shy?
Do other people have more fun than you do? There are simple life hacks you can use to improve your connection to others and improve your social life.
Talking is one thing. Truly connecting is altogether another. It's the whole experience of connecting with people and forming relationships.
It includes the joy, understanding, and love formed among people.
* In our meetings, you will learn:
* A simple life hack to increase your liking and tolerance of other people, or even of yourself!
* How to become more interested and enjoy conversations with people.
* How to be comfortable in social settings.
* How to be yourself
* How to become more extroverted and,
* How to make connections with people.
Feeling lonely, isolated, or bored? This local meeting is exactly what you need! Come join us!
Be sure to click on the red "Attend" button below to come to the local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Dance, Connect & De-Stress: Friday Nights at Unity of Columbus
**Community Dance – Every Friday at Unity of Columbus**
Let go of the week’s stress and move into joy!
Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm.
No dance experience needed — just bring your energy, an open heart, and your dancing shoes!
Dance is freedom. Dance is healing. Dance is fun.
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Investing & Personal Finance Meeting
If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you.
We are a local chapter of Bogleheads**®**, whose investment strategy can be found here:
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
Or you can peruse the Boglehead forum here:
https://www.bogleheads.org/index.php
I look forward to seeing you there.
Mark Vonder Haar
In-Person Meeting: How to Improve Relationships with Others
Attend a free seminar on how to have successful and lasting relationships.
At this seminar you will learn:
How to spot and handle negative and toxic relationships.
How to get through the "rough patches" in a relationship.
How to choose the right people to work with.
The three things that make or break any relationship.
How to make a good relationship great.
All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.




















