Living Simply

Embrace Dubai's Winter in Our Outdoor Yoga Class Find peace in nature and reconnect with yourself amidst the greenery and blooms of Nad Al Hamar Park 1. This is your time to listen to your body and breathe in the fresh outdoor air. Class Highlights: ‍♀️ Gentle yoga flow surrounded by trees and flowers Special 10-minute singing bowl meditation after practice to align your energy with nature A nice winter wellness experience **Details:** **Location:** Nad Al Hamar Park 1 **Days:** Monday to Thursday ⏰ **Time:** 3:30 PM – 4:30 PM **Contribution:** Donation-based **Registration:** **RSVP required** Come as you are — all levels are welcome. Let’s move, breathe, and heal together in the heart of nature. **Spots are limited — please RSVP to join us.** Simply bring your mat and an open heart. *Feel free to share with someone who needs a moment of calm this winter.*

**Kickstart your day with energy and calm!** Join us for a rejuvenating **FREE** Sunrise Yoga session at the beautiful **Eternal Wellness Yoga Studio**. This is your chance to **transform** your early morning routine into a powerful, peaceful ritual. Book your session now: [WhatsApp Us](https://docs.google.com/spreadsheets/d/1JK_lC9NsQ9EzlUEE2vOzfEhPD0nAHSJBpcxy6cVPPSU/edit?usp=sharing) *Note: MONDAY WEDNESDAY & FRIDAY \- ONLY FOR LADIES \| TUESDAY THURSDAY & SATURDAY \- MEN ALSO WELCOME* **[1st Session will be FREE]**

**\* Please note: RSVPing on Meetup does *not* guarantee entry. To secure your spot, kindly register through our website — priority is given to website sign-ups.\*** **Fast-paced, unpredictable, and hilarious.** Ten of Dubai’s virtuoso actors converge for a night of scenes, songs and games based on audience suggestions. You score the players on a scale of 1 to 5, and after each round, the players with the lowest scores are eliminated. When only one remains, they are crowned the Maestro! ★★★★★ *“A hidden gem in Dubai, laughs are guaranteed and it’s always unexpected and different. The performers are incredible. And the venue just invites you to have a good time! Love it love it” – Dora Murgu* [Register here](https://courtyardplayhouse.com/event/wednesday-night-improv-maestro-wed-22-apr-2026/)

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

Message Coaching Strivers on WhatsApp. [https://wa.me/971522554849](https://wa.me/971522554849) **Before joining first time please inform us your interest joining to the group coaching by above link or sending Whatsapp tel. +971 52 255 4849.** Meetup sign ups are not correct since we have regular students so you need to check if there is availability to the exact day you want to sign up by contacting coach through above link. After signing up cancellation policy applies, if cancelled later than 25h before, fee applies because of the court bookings. Thank you for understanding. Location: Springdales School, Al Quoz Strivers Badminton Coaching in small groups: Fridays 7-9pm, Mondays 7-9pm and Wednesday 8-10pm Also please feel free to enquire other coaching times or private coaching. Join the Strivers Badminton Club for an intensive coaching session designed to elevate your badminton skills to the next level. Whether you're a beginner looking to learn the basics or an experienced player seeking advanced techniques, our expert coaches will provide personalized guidance to help you improve your game with affordable cost. This coaching will cover various aspects of badminton, including footwork, strokes, strategy, and match tactics. Don't miss this opportunity to enhance your game and connect with fellow badminton enthusiasts in a friendly and supportive environment.

Come and have tea, meet new friends and engage in an open conversation about life's purpose, our collective responsibility towards humanity, our existence on this planet, diverse religious perspectives, spiritual insights, the interconnectedness of all people, gender equality, the convergence of faiths, and current world issues. Location: Burj Crown Building - Lounge Room on the 7th floor. Above "Baba Roma" restaurant. Free parking is available in the Dubai Opera House parking. 15 Sheikh Mohammed bin Rashid Blvd - Downtown Dubai [https://maps.app.goo.gl/h5NH1VNXSHCJC7bq5](https://maps.app.goo.gl/h5NH1VNXSHCJC7bq5) Time: 19:30 for an 20:00 prompt start

Get ready to sweat it out and feel the burn at our free workout session every Wednesday, hosted by AFC. Whether you're a fitness enthusiast or just getting started, everyone is welcome to join! 🕡 **Time:** 8:00 pm 📍 **Location:** Al Tawar Park-1, Al Quasis-1, Dubai near DAFZA metro station **What to expect:** * Engaging workout routines suitable for all fitness levels. * Experience guidance from AFC trainers to help you achieve your fitness goals. * Fun and motivating atmosphere to keep you energized throughout the session. * Focus for Strength & Core **What to Bring:** * Mat * Comfortable workout attire and proper sports shoes. * Water bottle or hydration drink to stay refreshed. * Positive attitude and willingness to challenge yourself. Don't miss out on this opportunity to boost your fitness and wellness journey with us. Let's work out, stay healthy, and have a great time together! **Join our WhatsApp group for more details:** https://chat.whatsapp.com/GTZISvVe6vDFMYk8wz00QJ Any Questions or Enquiries: Nasar Husain 0524975544

**[Manaslu Circuit Trek](https://www.treknepalhimalayas.com/trip/manaslu-circuit-trek/)**[ ](https://www.treknepalhimalayas.com/trip/manaslu-circuit-trek/)is a raw Himalayan adventure that circles Nepal’s eighth-highest peak, offering quieter trails than the popular Everest and Annapurna routes. The journey from the lush Budhi Gandaki Valley rises through terraced hillsides, rhododendron forests, and Tibetan-style villages before cresting the dramatic 5,106-meter **[Larkya La pass.](https://www.treknepalhimalayas.com/larke-pass/)** Along the way, you experience vivid cultural exchanges, glacier views, and chances to spot blue sheep soaring at high altitudes. Trip Highlights ## Highlights of [Manaslu Circuit Trek](https://www.treknepalhimalayas.com/trip/manaslu-circuit-trek/) * **Suspension-Bridge Thrills over the Budhi Gandaki**: steel spans vaulting rainforest gorges and turquoise rapids, delivering dramatic first-week vistas and seamless village links. * **Authentic Nubri Culture**: Water-driven prayer wheels in Namrung, crimson Ribung Gompa in Lho, and yak-herding families greeting trekkers beside kilometer-long mani walls. * **Syala’s 360° Sunrise Arena (3,480 m**): Manaslu, Himal Chuli, and Ngadi Chuli blaze pink in one sweep of the eye, widely considered the circuit’s finest panorama. * **High-Value Acclimatisation Excursions:** Pungyen Gompa (4,000 m) beneath Manaslu’s south face and glacier-fed Birendra Lake offer textbook “climb high, sleep low” conditioning amid superb scenery. * **Frontier Life in Samdo (3,865 m):** last permanent hamlet before Tibet, famous for yak caravans, salt-for-barley trade lore, and commanding views of Samdo Peak. * **The trek’s ultimate achievement is Larkya La Summit Crossing (5,106 m)**: Pre-dawn snowfield ascent to a prayer-flag col revealing Cheo Himal, Himlung Himal, and distant Annapurnas. * **Epic Descent to Bimtang (3,590 m)**: One-day transition from glacial desert past Ponkar Lake to rhododendron forest and yak pastures, rewarding lungs with thicker air and trekkers with verdant sanctuary.

Running a business in the UAE is exciting — but **accounting, tax, and compliance mistakes can quietly cost you money, time, and penalties**. Every Thursday, **PREMA Consulting** hosts a **free, in-person discussion** for founders, SMEs, and business owners who want clarity on **UAE accounting, VAT, Corporate Tax, and upcoming compliance changes** — without jargon or sales pressure. This is **not a seminar and not a sales pitch**. It’s a practical, open conversation where you can ask real questions and learn from common mistakes we see across UAE businesses. You’ll also get time to **network with other founders and professionals** in a relaxed setting. ### **Who Should Attend** * Business Owners & Founders * SME Owners & Managers * Startups operating in the UAE * Anyone responsible for finance, tax, or compliance ### **Why Attend** * Understand what actually matters in UAE compliance * Avoid common accounting, VAT, and Corporate Tax mistakes * Stay updated on upcoming changes (including e-Invoicing) * Meet other founders and SME decision-makers ### **Location** 📍 **Boulevard Plaza Tower 1, Suite 1401, Downtown Dubai** ### **Important Notes** * Limited to **10–15 participants** to keep discussions meaningful * Free to attend, **registration required** * Please arrive on time to get full value ### **Hosted by** **PREMA Consulting** Accounting, Tax & Compliance Advisors for UAE Businesses

Beginners Run: Take the First Step Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

\*Healthy Morning Startup - Walk and Yoga\* \***Date**\*: Morning Time:- \***06:00 AM (Every Satruday, Sunday, Monday)**\* \***Location**\*:- DMCC Metro Marina Side Garden Next to Horizon Tower and Yacht Club \***Location - Google map**\* : \***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/JOFPV4e9MmG3i6carEOgzr**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona) \***WHAT TO BRING**\* • Water • Yoga mat (optional)

**Green is the New Black. An Innermost Launch Party** 💚 A high-energy, wellness-led social with house beats and free-flowing green drinks. 📍 Common Grounds, JBR 🗓 Saturday\, 25 April \| 4:00pm onwards Free event. Parking available. [Sign-up here to join the guest list.](https://luma.com/f155tw5b) Attendees must be on the guest list in order to enter. **Innermost Links:** **WhatsApp** (1100+ members): [Innermost Wellness Club](https://chat.whatsapp.com/GZjspN0KcecBA36lNgQc4r) **Instagram**: [@innermostglobal](http://www.instagram.com/innermostglobal) **Website**: [www.innermostglobal.com](https://www.innermostglobal.com/)

Discover the Harmonizing Power of Sound: In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs. **Available Healing Focus Areas:** - **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance - **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections - **Personal Healing:** A dedicated journey inward for self-discovery and inner peace - **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages - **Pathological Support Healing:** Complementary sonic support for physical well-being - **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field **Session Details:** - **Format:** Private & Customized (for individuals, couples, or small family groups) - **Schedule:** Available every Friday, 2:00 PM - 9:00 PM - **Booking:** Advance appointment required **Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center. Contact to book your private sound healing journey.

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

Join us for a relaxed and delicious brunch at Littleton’s Market! This is the perfect chance to unwind, enjoy great food, and connect with an amazing group of women who are in a similar stage of life. What to expect: * Casual, friendly conversation * Great food and cozy atmosphere * A chance to meet like-minded women and build connections