Leisure Cycling

Hike & Birdwatching at the Foot of Monte Velino 🦅🥾 Difficulty: Moderate \| Distance: \~10 km \(6\.2 mi\) \| Elevation gain: \~300 m \(984 ft\) Approx. duration: 4–5 hours (including lunch) Why come? Join a guided walk in the wild heart of the Sirente‑Velino Regional Nature Park — one of the best, least‑visited spots in Lazio/Abruzzo for wildlife. A large Griffon Vulture colony nests close to our route; on calm mornings with good light you may see them circling the ridgeline. Golden eagle, woodpeckers, a variety of passerines and even red deer are regulars here. The trail stays at the mountain’s foot so terrain remains manageable while keeping wildlife accessible. Clear days bring wide views across the massif toward the Simbruini and the Sirente foothills. Plan & logistics • Meeting: Forme (AQ) — exact meeting point shared after booking • Please arrive 15 minutes before the listed start time (we leave promptly) • Languages: English & Italian • Route and timing may be adapted by the guide for weather, trail conditions or wildlife behavior • Professional activity conducted under EU regulations and Italian law no. 4/2013 What’s included • Guided hike with a certified environmental hiking guide • Daily personal accident insurance for each participant Not included / Optional • Lunch at a local rifugio (optional): pasta + board of regional products — €15, payable directly at the refuge. Vegetarian options available — please indicate at booking. • Transport to/from the meeting point — we can help arrange carpooling; please message before booking • Personal hiking gear (see list below) Meeting expectations & safety • Difficulty: Moderate — some uneven terrain and steady walking; suitable for regular walkers with a moderate fitness level • Wildlife sightings are likely but never guaranteed; patience and quiet greatly increase chances • Follow the guide’s instructions at all times for your safety and to protect wildlife and habitat What to bring • Sturdy hiking shoes or boots • Layered clothing (mornings can be cool; sun at midday) • Waterproof jacket (weather can change) • Hat, sunglasses, sunscreen • 1–2 L water and personal snacks (lunch at rifugio is optional) • Binoculars and camera strongly recommended • Trekking poles if you use them How to book / Contact • RSVP on Meetup to reserve your place. When booking, please: - Tell us if you want the rifugio lunch (€15) and any dietary requirements - Indicate if you’d like carpooling help (departure city/area) • Message the organizer for any questions or special requests Notes • Small changes to route/timing may occur to prioritize wildlife encounters or safety. • By joining you agree to follow the guide’s directions and standard trail etiquette. Ready for birds, big skies and mountain air? Reserve your spot — places are limited.

**🥾 Collepardo Valley Experience — Guided Canyon Hike** Discover one of Lazio's wildest valleys on a guided hike through the "Valley of the Saints" near Collepardo. Follow canyon trails, encounter beautiful waterfalls, and immerse yourself in raw, authentic wilderness — all with a certified AIGAE nature guide who'll bring the landscape to life. 📍 Start/finish: Parking Area "Grotte di Collepardo" 📏 \~13 km \| \+320 m elevation \| \~5 hours 💪 Difficulty: Medium (uneven terrain, moderate fitness required) 🗣️ Languages: English, German, Italian Spots are limited — book via the link below 👇

**🥾 Collepardo Valley Experience — Guided Canyon Hike** Discover one of Lazio's wildest valleys on a guided hike through the "Valley of the Saints" near Collepardo. Follow canyon trails, encounter beautiful waterfalls, and immerse yourself in raw, authentic wilderness — all with a certified AIGAE nature guide who'll bring the landscape to life. 📍 Start/finish: Parking Area "Grotte di Collepardo" 📏 \~13 km \| \+320 m elevation \| \~5 hours 💪 Difficulty: Medium (uneven terrain, moderate fitness required) 🗣️ Languages: English, German, Italian Spots are limited — book via the link below 👇

Hike & Birdwatching at the Foot of Monte Velino 🦅🥾 Difficulty: Moderate \| Distance: \~10 km \(6\.2 mi\) \| Elevation gain: \~300 m \(984 ft\) Approx. duration: 4–5 hours (including lunch) Why come? Join a guided walk in the wild heart of the Sirente‑Velino Regional Nature Park — one of the best, least‑visited spots in Lazio/Abruzzo for wildlife. A large Griffon Vulture colony nests close to our route; on calm mornings with good light you may see them circling the ridgeline. Golden eagle, woodpeckers, a variety of passerines and even red deer are regulars here. The trail stays at the mountain’s foot so terrain remains manageable while keeping wildlife accessible. Clear days bring wide views across the massif toward the Simbruini and the Sirente foothills. Plan & logistics • Meeting: Forme (AQ) — exact meeting point shared after booking • Please arrive 15 minutes before the listed start time (we leave promptly) • Languages: English & Italian • Route and timing may be adapted by the guide for weather, trail conditions or wildlife behavior • Professional activity conducted under EU regulations and Italian law no. 4/2013 What’s included • Guided hike with a certified environmental hiking guide • Daily personal accident insurance for each participant Not included / Optional • Lunch at a local rifugio (optional): pasta + board of regional products — €15, payable directly at the refuge. Vegetarian options available — please indicate at booking. • Transport to/from the meeting point — we can help arrange carpooling; please message before booking • Personal hiking gear (see list below) Meeting expectations & safety • Difficulty: Moderate — some uneven terrain and steady walking; suitable for regular walkers with a moderate fitness level • Wildlife sightings are likely but never guaranteed; patience and quiet greatly increase chances • Follow the guide’s instructions at all times for your safety and to protect wildlife and habitat What to bring • Sturdy hiking shoes or boots • Layered clothing (mornings can be cool; sun at midday) • Waterproof jacket (weather can change) • Hat, sunglasses, sunscreen • 1–2 L water and personal snacks (lunch at rifugio is optional) • Binoculars and camera strongly recommended • Trekking poles if you use them How to book / Contact • RSVP on Meetup to reserve your place. When booking, please: - Tell us if you want the rifugio lunch (€15) and any dietary requirements - Indicate if you’d like carpooling help (departure city/area) • Message the organizer for any questions or special requests Notes • Small changes to route/timing may occur to prioritize wildlife encounters or safety. • By joining you agree to follow the guide’s directions and standard trail etiquette. Ready for birds, big skies and mountain air? Reserve your spot — places are limited.

If you want more about Pigneto and meet new friends you should join us :) The mini tour is in italian, but we can talk a bit in english Una passeggiata lenta per guardare il Pigneto con occhi nuovi. Esploreremo gli angoli più iconici del quartiere: murales, stradine e quell’atmosfera da piccolo paese che rende il Pigneto un mondo a sé. Lungo il percorso cattureremo l’anima del quartiere e dialogheremo sul passato, il presente e il futuro di questo luogo speciale. 📸 **Cosa faremo** * Colazione insieme per iniziare la passeggiata in modo rilassato (non inclusa nel biglietto) * Spazio per osservare, vagare e fotografare ciò che più vi ispira * Riceverete l’iconica **Tote Bag di Pignetismi** 📍 **Punto di incontro** Bottiglieria Pigneto, troverai un tavolo riservato per noi all'interno del locale. 💌 **Posti limitati – prenotazione obbligatoria** Un modo semplice e bello per esplorare il quartiere, raccontarne la storia attraverso le immagini e viverlo pienamente. Segui [Pignetismi](https://www.instagram.com/pignetismi/ "https://www.instagram.com/pignetismi/") e [Pignetismi Book Club](https://www.instagram.com/pignetismibookclub/ "https://www.instagram.com/pignetismibookclub/") per restare aggiornato sui prossimi eventi e conoscere nuove persone con tutti i nostri eventi e meetup. *Le passeggiate sono esperienze informali, basate su storytelling, memoria urbana e vissuto personale del quartiere, senza spiegazioni storico-artistiche né interpretazione di beni culturali.* *Il contributo economico richiesto riguarda esclusivamente l’esperienza narrativa e di community e non un servizio di guida turistica.* *Il mini tour è aperto a tutte/i, anche cani e gatti sono ammessi :)* *Sarà in italiano ma l'atmosfera è internazionale.*

* **19:00-20:00**: Free English Lesson * **20:00**: Tandem! * Where? Onstage al Pigneto, Via Perugia 12 This event gives you the chance to practice different languages and meet different people. Come over to speak, eat, drink and play!

Ciao! I'm Megan, a Registered Yoga Teacher living in beautiful Rome. Join me in gorgeous Villa Pamphili for an hour-long vinyasa class open to all bodies and levels! Class taught in English. Bring your own mat and some water. We'll meet in front of Vivi Bistrot (Villa Pamphili). Come a few minutes early to chat and make some new friends or grab a coffee before class! Dress comfortably for the weather. €10 drop-in, cash or PayPal the day of the lesson. Message me with any questions!

* **19:00-20:00**: Free English Lesson * **20:00**: Tandem! * Where? Onstage al Pigneto, Via Perugia 12 This event gives you the chance to practice different languages and meet different people. Come over to speak, eat, drink and play!

Ciao! I'm Megan, a Registered Yoga Teacher living in beautiful Rome. Join me in gorgeous Villa Pamphili for an hour-long vinyasa class open to all bodies and levels! Class taught in English. Bring your own mat and some water. We'll meet in front of Vivi Bistrot (Villa Pamphili). Come a few minutes early to chat and make some new friends or grab a coffee before class! Dress comfortably for the weather. €10 drop-in, cash or PayPal the day of the lesson. Message me with any questions!

## Whatsapp group https://chat.whatsapp.com/EcNvCIJkBYX44Q18qYie01?mode=gi_t Ever wished you could explore Rome while actually meeting people, not just walking past them? This is a **social breakfast and walk hosted by a local**, created for travelers, expats, and anyone curious about experiencing Rome in a relaxed, human way. We meet over breakfast, get to know each other, then wander through the city together, letting conversation and curiosity guide the walk. This is **not a guided tour** and there’s no fixed route. Think of it as exploring Rome with new friends rather than following an itinerary. ### What we'll do * Meet for an Italian breakfast and casual introductions * Take an easy social walk through central Rome ( Piazza del Popolo- Spagna- Trevi Fountain, Colosseum, Pantheon and Castel Sant'Angelo) * Pause at a few spots to chat, take photos, and mingle * End near the Vatican City, with the option to continue to lunch together ### What’s included * Breakfast of your choice (drink + pastry) * A small traditional snack during the walk * A relaxed, small-group experience * Hosted in English by a local, with everyone free to speak any language ### Optional tip At the end of the walk, there will be an **optional tip or donation** for the host. This is never expected, but always appreciated if you enjoyed the experience and helps us cover the cost of organizing these walks. ### Important: how to join FREE TO JOIN Once registered, you’ll save your spot and also you can join our Whatsapp group linked above If you enjoy slow walks, good conversation, and meeting people from around the world, this event is for you

Domenica mattina, alle 11, nel verde di Villa Torlonia, ci prendiamo un’ora. Un’ora per rallentare il ritmo della settimana, rientrare nel corpo, respirare con più attenzione. Inizieremo con una pratica di yoga accessibile, per sciogliere tensioni e ritrovare presenza, e lasceremo poi spazio alla meditazione, senza forzature, senza aspettative. Non serve esperienza, non serve “saper fare”. Basta arrivare. Il contributo è di 10€. Porta con te un tappetino e qualcosa di semplice ma essenziale: disponibilità a fermarti, anche solo per un momento. Ci vediamo lì!

E se il benessere non fosse qualcosa da cercare fuori… ma qualcosa da ricordare dentro di te? Con l’energia del Toro — simbolo di **stabilità, piacere e presenza** — ti invitiamo a vivere un’esperienza unica di **arteterapia & mindfulness creativa** 🌿🎨 Uno spazio per **rallentare, respirare e tornare a te**, trasformando ciò che senti in chiarezza, espressione e benessere. **Tratteremo i temi della salute, del corpo, del rapporto con i cinque sensi e le varie forme di nutrimento (compreso il denaro).** [Scopri il workshop completo qui, sconto per la community TuSai e 2x1 se vieni con un amic*](https://www.tusaiforpeople.com/astroworkshop-creativo/) Uno spazio di condivisione che ci parla della nostra stabilità e la capacità di stare in contatto con il corpo ed i nostri sensi. Come in ogni incontro, andremo oltre la superficie del mito, per trovare nuovi modi per esprimere se stessi, liberandosi da schemi e condizionamenti limitanti, sopratutto quando si tratta di nutrimento, soldi e salute. TuSai sposa a pieno i valori taurini e, credendo del potenziale presente in ognuno di noi, ti inviteremo a coltivare il benessere nelle piccole cose, in un’esperienza olistica che tocca tutti e 5 i sensi: olfatto, gusto, tatto, udito e vista. **E’ questa la chiamata all’essenza di ciò che *tu sai* e *sei*.** ### 💡 **Cosa esploreremo insieme?** Come in ogni incontro, accoglieremo le proposte dell'archetipo del mese attraverso: * **Meditazione archetipica**: un viaggio interiore guidato per incontrare il tuo “star bene come un Toro” e riconnetterti alla tua visione personale. * **Esercizi creativi e simbolici**: attraverso il disegno intuitivo e tecniche di autoespressione, esploreremo ciò che hai bisogno per stare bene nel tuo corpo e radicarti in ció che sai e sei. * **Lavoro esperienziale di gruppo**: ispirati dall’energia del Toro, creeremo uno spazio di condivisione e riflessione sul concetto di **benessere, salute e radicamento**. * **Costellazioni sistemiche**: esploreremo i legami che ti trattengono dal vivere la tua autenticità e come trasformarli in risorse per il cambiamento. ✨ **Abbraccia la stabilità, il piacere di vivere ed il benessere integrale condiviso. Porta il tuo contributo al mondo. Il futuro inizia da qui!** ✨ Il segno del Toro, secondo dello zodiaco e primo segno di Terra, rappresenta la stabilità, la concretezza e il piacere dei sensi. Governato da Venere, pianeta dell’amore, della bellezza e del gusto di vivere bene, il Toro è profondamente connesso con il corpo, la natura e la ricerca di armonia nei ritmi quotidiani. Ci insegna che **benessere non è un obiettivo ma un’esperienza quotidiana**. **Domenica 17 Maggio ore 18:00-21:00**

**E SE LA "REALTÀ" FOSSE UN SOGNO? COSA SUCCEDE QUANDO TI SVEGLI?** Da queste domande provocatorie nasce **"Un altro mondo"**, un cerchio immersivo per esplorare il nostro spazio interiore puro, libero da aspettative e condizionamenti. Simone e Giulia, artisti e creativi, apriranno con una breve presentazione sugli strati del "sogno indotto" che viviamo ogni giorno. Seguiranno domande aperte per accendere delle riflessioni e guidare il dialogo verso nuove prospettive. **NOTA BENE: Non è un gruppo di terapia né uno sportello di ascolto**, ma un luogo creativo e consapevole dove ognuno porta la propria presenza, curiosità e responsabilità. **Obiettivo:** connetterci profondamente e creare una realtà più consapevole nel quotidiano. **Porta:** te stessə, un telo per sederti sull'erba, taccuino e penna per appunti. **Quando:** Domenica 17 maggio, h17 (appuntamento h16:45). **Dove:** Metro EUR Palasport, Roma **Partecipazione:** Gratuita, contributo libero gradito per i costi del progetto e della piattaforma. **Posti limitati**: massimo 10 partecipanti. Se ti iscrivi, assicurati di poter partecipare davvero, ogni posto non utilizzato potrebbe togliere l’opportunità a qualcun altro. A presto!

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work. RSVP: There are other people who book this tour through other platforms. In order to avoid needlessly delaying the start of the tour please confirm or cancel your participation on the tour day by messaging me.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

**🪷 Speed Dating Live on Zoom for Singles near Surrey** You get to cycle through rapid one-on-one Zoom dates with Surrey singles matched by age and personality, while the host manages transitions so you can focus on the person in front of you. As part of the process, a two-minute quiz captures your personality — those details are used to identify compatible Surrey singles for your rounds, so the format works harder than any dating app. Once it is wrapped up, we send mutual match results — with nothing shared unless both parties agreed — and you are in control of what happens next. **Your age group, your link:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Surrey&groupurlname=the-collective-for-intentional-social-growth&ar=18-32&face_v=4.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Surrey&groupurlname=the-collective-for-intentional-social-growth&ar=30-46&face_v=4.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Surrey&groupurlname=the-collective-for-intentional-social-growth&ar=40-58&face_v=4.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Surrey&groupurlname=the-collective-for-intentional-social-growth&ar=55+&face_v=4.0) **⚠️ Required step:** This rsvp does not equal a reserved seat, so select your age range link above, fill in the registration, and answer the personality quiz — capacity is intentionally small so get in early, and your place is confirmed only once you have done both. --- **Your evening, step by step** 1. **Claim your spot** – by tapping the link for your age group, then finish the compatibility quiz, as the quiz plus registration is what counts. 2. **Jump on Zoom** – by clicking the Zoom link at the event start time, zero setup is required — just open the link, and once you are in the host handles the rest entirely. 3. **Have your dates** – short one-on-one rounds with personality-matched Surrey locals in your group, as the host signals each transition calmly and clearly, and the people in your rounds were sorted specifically for you. 4. **Find your matches** – mutual matches are sent to you privately after the event ends, since non-mutual choices are never shared with either party, and once you have it you decide how and when to connect. **Who shows up:** - Members from Surrey bored of dating apps that go nowhere and want to meet real locals without the faff. - First-timers from around Surrey looking beyond the app treadmill that goes in circles and are serious about meeting someone. - Individuals across Surrey getting away from apps that waste evenings for no return and want to meet real locals without the faff. - Residents from around Surrey looking beyond swiping with nothing to show for it and prefer meeting people in person first. - Locals calling Surrey home getting away from dating apps that go nowhere and are ready for a genuine first impression. **About the Event** - **Format:** Dedicated and hosted via Zoom with back-to-back private rounds per pair, sorted by personality quiz and age for every round. - **Where:** At-home — on any internet-connected device, no special equipment — just a device with a camera and internet, and couch desk or spare room are all equally valid spots. - **Host:** A supportive host guides every round from start to finish, so the evening runs without a hitch — not a single logistical thing is left for you to manage. - **Vibe:** Comfortable video rounds with Surrey singles who are here for the same reason you are, and the host keeps everything comfortable throughout. - **Duration:** Usually sixty to ninety minutes from round one onwards, though times can vary slightly. ⭐ *"Better than expected — way better than anything I have tried before"* – Surrey local, first event 💡 **Worth knowing:** put your phone on silent before joining, and the host takes care of everything else from there, since small prep leads to a noticeably better experience. --- ✨ Done with apps — start here — grab your place above before it goes and we sort the rest this time. See you in the first round. 💕 ✨

Younkin Branch Library (Ashville) meeting space is now reserved for any and all interested in or enthused by playing a game of chess. The fourth Monday of each month, 6:00pm to 7:50pm. No fees. Chess sets provided; however, you may bring your own if you wish.