Senderismo de baja intensidad

**How to Join?** **Add your name on Meetup.** **[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Monday%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details:** **Your spot is confirmed once payment is completed.** **Monday Studio Class** * **Time:** 18:45 – 19:45 * **Level:** Transition to Intermediate (International, English) This class is for students who already know basic yoga poses and have been practicing regularly. (not for beginners) We focus on **balance, strength, and flexibility** with intermediate-level poses and flows. If you’re ready to take your practice to the next level, this class is for you. **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water *** \*\* Cancellation Policy\*\* – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. *** **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. *** **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Pasquetta in compagnia, a pochi passi da Milano, ci troviamo in questo bel ristorante con giardino per passare una giornata assieme tra buon cibo, musica, karaoke e tanta bella gente. Il menù costa 35€ da pagare al locale direttamente, comprende antipasto di gnocco fritto, salumi, contorni e gran grigliata mista con una bevanda inclusa. Alternative vegetariane a richiesta Il pranzo è interamente servito e il tavolo è riservato per tutta la durata dell'evento. Ampio parcheggio gratuito su strada. È gradita la conferma via whatsapp ai nostri numeri Enrico 3930134920 melissa 3755058482

**Lun 6 Apr 2026** **TREK RELAX IN BRIANZA. PIAN SCIRESA 441 m (LC)** \- Lunghezza: 8 km \- Dislivello: 170 m \- Difficoltà: Facile \- Pranzo al sacco\. Il trek è in prov. di Lecco, a 45 km da Milano. Iscrizione [https://t.me/TrekMI/81465](https://t.me/TrekMI/81465) Youtube https://youtu.be/1Xm3bY_6V_U **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

Hi everyone! ☀️ On Monday, April 6th I’m planning an *Easter Picnic* with some international friends at Sempione Park. The idea is simple: a picnic with *chocolate Easter eggs* (you’ve probably seen tons of them in supermarkets lately). Of course, feel free to bring any other food or drinks you like! The Meeting point is the fountain in front of Sforzesco Castle at 14:30. Feel free to join, invite your friends, picnic stuff (blanket, card games or anything fun to share) and, most importantly: a chocolate Easter egg. Join the group for a better communication (like sharing the location): https://chat.whatsapp.com/DusWgWsDWrb8avW3AwgsPN?mode=gi_t

**Lun 6 Apr 2026** **TREK IN VAL SERIANA. MONTE POIETO 1330 m (BG)** \- Lunghezza: 9 km \- Dislivello: 500 m \- Difficoltà: Medio facile \- Pranzo al sacco Il trek è in prov. di Lecco, a 67 km da Milano. Iscrizione [https://t.me/TrekMI/81713](https://t.me/TrekMI/81713) Youtube https://youtu.be/9TyyNcjmqk4 **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Lun 6 Apr 2026** **TREK IN VALSERIANA. PIZZO FORMICO 1650 m (BG)** \- Lunghezza: 11 km \- Dislivello: 850 m \- Difficoltà: Media \- Pranzo al sacco o al rifugio\. Il trek è in prov. di Bergamo a 87 km da Milano. Iscrizione [https://t.me/TrekMI/81654](https://t.me/TrekMI/81654) Youtube https://youtu.be/8PPcS6z76vs **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Lun 6 Apr 2026** **TREK IN PIEMONTE. VAL BUSCAGNA 2500 m (VB)** \- Lunghezza: 16 km \- Dislivello: 950 m \- Difficoltà: Media \- Pranzo al sacco Il trek è in prov. di Verbania, a 156 km da Milano. Iscrizione [https://t.me/TrekMI/81699](https://t.me/TrekMI/81699) Youtube https://youtu.be/xOsa0WPlnDc **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Paint & Be Seen 🎨 \| Art & Photo Experience in Milan** This is not a workshop — it’s a creative portal where people meet who are not afraid of themselves, their thoughts, or their beauty. Open to both men and women. But it’s not for everyone. This is not about “painting something nice.” It’s about stepping out of your usual image and seeing yourself without a filter. A studio in Milan, near Gorla metro. A real artist’s space — not polished, not staged. High walls, antique frames, paint on the floor. This is where art is created, not performed. You sit in front of a canvas. Wearing something that doesn’t hide you — natural tones, simple fabrics, a dress or a linen shirt without prints. Something you don’t mind getting a little paint on. Because neatness is control. And here, we let go of it. A glass of wine — to relax and release even deeper. You don’t paint “beautifully.” You paint honestly. I know how to teach — but I won’t. I don’t give templates. I stay close, so you don’t escape yourself in the process. And in that moment, the photographer is working. He doesn’t create “pretty pictures.” He captures truth. A glance. A pause. The movement of your hand. The moment of doubt. The moment you let go and begin. Light and shadow are shaped so you don’t pose — you become part of the frame. This is not just photography. It’s a captured state. 👉 Take a look at the style of photos we create during this live experience — this is not about posing, but about capturing real moments, atmosphere, and your natural presence. We are not about perfection. We are about what is real. There are no “right” people here. Only real ones. We stand for a life without masks. For the courage to see your beauty — not through standards, but through feeling. I speak Italian, English, Ukrainian, and Russian — but here, the real language is color and sensation. ✨ What you receive: — your own painting (30×40 cm, acrylic) — professional black & white portraits — natural group photos — a creative video of the experience — a glass of wine Small group — up to 6 participants. Personal attention. 💰 Price: €80 (all included) Spots are limited. And honestly — it’s not for everyone.

Are you ready to meet new people, practice your spoken english and spanish, have a drink and enjoy the evening in a different way? Let's meet up at 19.00 at Pacino cafè for aperitivo, cocktails and for a new evening together !!! Every Saturday night other groups from meetup, tablo and Instagram are coming and with them you will have the possibility of interacting in English, Italian and Spanish 💯 Therefore the number of participants you see registered here is only one part that is coming just from this group 🤩 To find out exactly how many we are, you can contact the organizers a few hours before the event 💌 Aperitivo euro 11 Siete pronti a conoscere nuove persone, conversare in inglese e spagnolo, bere qualcosa e godervi la serata in modo diverso? Ci vediamo alle 19:00 al Pacino cafè per un aperitivo con cocktail e per una nuova serata insieme!!! Ogni sabato sera si uniranno altri gruppi di meetup, tablo e Instagram, con i quali avrete la possibilità di interagire in inglese, italiano e spagnolo 💯 Pertanto, il numero di partecipanti che vedete registrati qui è solo una parte, ossia quelli che provengono solo da questo gruppo 🤩 Per scoprire esattamente quanti siamo, potete contattare gli organizzatori qualche ora prima dell'evento 💌 Aperitivo euro 11

Hi my friends, welcome to "Don't Be Shy!", your favourite international aperitivo 🇬🇧🇨🇵🇩🇪🇪🇸🇯🇵🇵🇹. We meet every Friday (Pacino café) from 19:30 so don't worry if you arrive a bit later, we will be there until late. During the evening you will have the opportunity to meet nice people 😉 and speak several languages 😊. Two simple rules to folllow: bring your smile and DON'T BE SHY! 🔴 Photos and videos of the event will be posted on Instagram ⬇️⬇️⬇️ https://instagram.com/dontbeshy_milano?igshid=YmMyMTA2M2Y= 🔴 Apertivo/first drink 11€ The bar will serve food until 21:30 🔴 Ask for me (Armando) when you arrive. 🔴 You can write me on WhatsApp 3755246023 if needed. what's app group (communication & updates only) >>> https://chat.whatsapp.com/BSMO1uygZxhHWMrVhCJzlr I cannot wait to meet you all ✌🏿, Armando

🇪🇸 ¡HOLA HISPANOHABLANTES! ¡Estáis más que invitados a conocer gente y pasar un buen rato en el bar Pacino! 🗓️ Fecha: Todos los miércoles ⏰ Hora: A partir de las 19:30 📍 Lugar: Café Pacino (MM Loreto/Lima) 💰 Precio: 11 euro por una bebida y una pequeña bandeja de comida Preguntad por Samantha o Alfredo. Si hace buen tiempo, estaremos en la terraza; si hace frío, estaremos adentro. ¡No dudéis en preguntar por el evento en Meetup en cuanto lleguéis al Pacino Café! Grupo WhatsApp: https://chat.whatsapp.com/Ggq8xTBfTSa8IqKdtSsFo8 Canal de Telegram: https://t.me/hablamemucho

INTERSCAMBIO IN SPAGNOLO tutti i sabato sera per migliorare la lingua, conoscere gente e divertirsi assaggiando i fantastici drink del Pacino cafè. 🍹💯😋 Ogni sabato il nostro gruppo di spagnolo si riunisce anche con altri gruppi provenienti da meetup, tablo e Instagram per conversare in spagnolo ma anche in inglese e italiano per gli stranieri. Comincia pure in spagnolo e poi scegli il gruppo che vuoi! 🗣️🔝 I partecipanti che vedi qui iscritti all'evento sono quindi una parte e provengono solo da questo gruppo! 🤩 per sapere in quanti siamo il sabato contatta pure gli organizzatori qualche ora prima dell'evento 💌 >> << INTERCAMBIO DE ESPAÑOL todos los sábados por la noche para mejorar tus conocimientos del idioma, conocer gente y divertirte probando las fantásticas bebidas del Pacino café. 🍹💯😋 Todos los sábados nuestro grupo de español se reúne también con otros grupos de meetup, tablo e Instagram para conversar en español pero también en inglés e italiano para extranjeros. ¡Comienza en español y luego elige el grupo que quieras! 🗣️🔝 ¡Los participantes que ves registrados para el evento entonces son solo una parte y provienen únicamente de este grupo! 🤩 Para saber cuántos seremos contacta con los organizadores unas horas antes del evento 💌

The Church of Maria Addolorata, known as “del Soldo”, stands in a stunning position just outside the village of Palanzo. It is considered a true panoramic balcony overlooking Lake Como. **PROGRAM** 11:00 AM – Meeting point at Pratone Food Truck, Piazza Cesare Scotti 5, 22020 Faggeto Lario (CO) 11:15 AM – Start of the route 12:45 PM (approx.) – Arrival, free time, and lunch (packed lunch or meals available at local facilities) 2:30/3:00 PM (approx.) – Return Difficulty: Medium – About 1h 30 min and roughly 3.5 km each way, with 420 meters of elevation gain. No special equipment or clothing required. Always bring some food and water, plus trekking shoes. **Note 1:** The starting point of the walk must be reached independently (car, bus, train, etc.) or via carpooling by coordinating with other participants in the private Facebook and/or Telegram groups reserved for members (request access once you have your membership card). **Note 2:** The “I will attend” button on Meetup is not considered valid for us. Meetup is only a page for publishing the event and giving a general idea of interest. Once you become a member, please follow the instructions for the event’s *official* registration. **COSTS AND PARTICIPATION – MIN 7 PEOPLE, MAX 30** Event reserved for Gitup Enac members. Free for 2026 members - request your participation ticket here: [http://www.gitup.it/iscrizione-eventi/](http://www.gitup.it/iscrizione-eventi/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) Not a member yet or need to renew? A membership card is required — request it here: [http://www.gitup.it/iscrizione/](http://www.gitup.it/iscrizione/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) In case of bad weather, the outing may be canceled. Participants will be notified through the dedicated groups and via updates on this page. **P.S.** Please remember that GitUp is not a travel agency but a non-profit association that brings people together to enjoy pleasant shared experiences.people together to enjoy pleasant shared experiences. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

**ARCHETIPARTE - ROMPERE LA QUARTA PARETE** [Presentazione Archetiparte](https://insightart.blog/2026/03/06/archetipare/) [Iscriviti all'evento](https://forms.gle/t1EEGMHrPBcb3cecA) [Video presentazione](https://canva.link/qhnr4p786ohwrho) Un incontro esperienziale in cui arte, cinema, musica e filosofia diventano strumenti per osservare le “scenografie invisibili” per spiegare la quarta parete. Attraverso un brano dei Queen, una scena di un noto film, una parabola filosofica e alcuni dipinti della storia dell’arte, esploriamo cosa accade quando la rappresentazione non coincide più con l’esperienza reale. Non è una lezione accademica, ma uno spazio di condivisione intuitiva attraverso gli archetipi: un’occasione per riconoscere le crepe nelle narrazioni quotidiane e scoprire nuovi modi di vedere.

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

**The Data-Driven Brand: Using Analytics to Shape Perception** Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory. For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy. She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps). Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way. **About Our Speaker** Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

**Understanding the Columbus Housing Market** An easy‑to‑understand snapshot of the Columbus housing market, highlighting current conditions and key factors influencing buyers, sellers, and homeowners. This is a relaxed, no‑pressure event where you can ask questions and get practical advice. Hosted by: Katie McCartney, Broker & Senior Real Estate Specialist® (SRES)

Let’s walk the gardens and enjoy what has spring has on display.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia