Naked Minds: Reconnect**Naked Minds: Reconnect**
**Feel it. Don’t just think it.**
Launch price: 499 CZK (regular price: 1,499 CZK)
You need to register and buy [Tickets here](https://www.tixtree.com/e/naked-minds-the-reconnect-de1c7da985aa)
You spend most of your life in your head. Thinking, planning, solving, pushing through.
But your body? You often notice it only when something hurts, feels off, or slows you down.
**This time, we’re exploring it together — with Lubo Smid.**
A practical perspective on how to work with your body not as a performance tool, but as a source of energy, resilience, and clarity.
No theory. Just things that actually work in real life.
You tell yourself you’ll “take better care of it soon.” Move more. Rest more. Listen more.
It’s important. Just not urgent. So it stays on your list.
This evening is where you stop postponing it.
Not alone at home. But together — in a space where people also want to feel better, have more energy, and understand themselves beyond just thinking.
Not as a performance. Not as a biohacking experiment. But as a real experience.
We’ll slow down. We’ll feel more. We’ll reconnect.
We go honest. We go into detail. We go a little naked.
And in the right atmosphere, with the right people, that’s a lot easier.
You won’t leave with hacks or pressure. You’ll leave with awareness, clarity, and one concrete shift that actually fits your life.
**WHAT THIS EVENT IS ABOUT**
This is a structured, guided evening where we combine experience, reflection, and connection.
We will:
* Explore your current relationship with your body
* Notice where you feel energy, tension, and disconnection
* Learn how your **nervous system works (parasympathetic vs. sympathetic)**
* Experience simple breathing techniques to regulate it
* Understand how to **increase HRV (heart rate variability)**
* Go through a guided Body Audit
* Take part in a **cold plunge experience**
* Get a **biological age measurement** and new perspective
* Reflect on what your body has been trying to tell you
* Turn that into one simple, actionable shift
All of it inside a supportive community.
No pretending. No performance. Just real conversations, depth, and good energy.
**WHAT YOU’LL WALK AWAY WITH**
* A clearer connection to your body
* Understanding of how your nervous system affects your energy
* Practical tools to regulate stress and increase HRV
* Awareness of what gives you energy — and what drains it
* One concrete shift to test in your daily life
* New contacts and a sense you’re not doing this alone
Energy is not about pushing harder.
It’s about listening better.
**HOW IT FEELS**
Honest. Energising. Grounding.
There’s depth but it’s not heavy. There’s structure but it’s not rigid. There’s discomfort — and that’s part of it.
And yes, there’s laughter.
Together, it’s a lot easier.
**WHO THIS EVENT IS FOR**
This is for you if you:
* Feel disconnected from your body
* Are often tired but keep pushing anyway
* Want more energy without pressure or extremes
* Want to understand how your body actually works
* Want to slow down — but don’t want to do it alone
* Prefer real experience over just talking about it
**WHAT THIS IS … AND ISN’T**
This is not a fitness class. Not a performance challenge. Not a complex biohacking deep dive.
No ego. No “just push harder.”
This is a Naked Minds evening where you reconnect with your body, understand it better, and move forward in a way that actually feels sustainable.
**PRACTICAL INFO**
🎟 Launch price: 499 CZK (limited)
🧠 No preparation needed
👕 Sport clothes recommended
🧘 Bring yoga mat (for grounding & body work)
💧 Bring water bottle
🩱 Swimsuit & towel (for cold plunge)