Autodesk Maya

**LSS Smart Fitness 律動班系列** Wanchai/Jordon/Zoom Zoom Class $80/ 30-45min class ($200 /4-class) In-person Class $100/ 1-hr class ($320 /4-class) RSVP : WhatsApp 65230389 **Vibration x Yoga 律動瑜伽 (Mon 10pm)** (Yoga Asana in vibration setting) **Vibration x MFR 療癒律動 (Tue 10am)** (Relax, Muscle release & Facial massage) **Vibration Fitness (Stretch & Strength) 健體律動 (Wed 10am )** (Flexiband) **Vibration x BellyFit 美型律動 (Thu 10am)** (Body Shape-up with Bellydance Technique Drills) https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

Dance Health & Wellness Club Club Membership $130/month entitlement for one class Free 課堂模式 Class Format 45 min 主題舞動 Class Movement 15 min 伸展按摩 Stretch & Massage

🔔 準時開局. 唔會有凖時到場嘅人無了期等遲到嘅人嘅情況出現. 🔔 預準人數. 唔會有太多人/唔夠人/或需要輪流玩情況出現. 🔔 專人控場. 粗暴發言、鬧人、貼面、9玩者會被放進黑名單. 🔔 分開配置玩. 設有Level 1新手局、Level 2中手局. 🚫作弊（浪費大家時間） 🚫鬧人（冇人想放工特登走去俾人鬧） 我地響觀塘駿業里及成業街設有兩個狼人殺場地, 有興趣book埸玩狼請WhatsApp 6794 1166 / 6223 2379 🔔 費用: 👱‍♂️$85👧$65[Meetup報名平$5] Pay at entrance. 包飲品一盒, extra飲品每盒$5. 🔔 場地沒有食物提供, 但歡迎帶外賣上來食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單. 🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 103 🔔 Meeple Tree保留參加者名單最後決定權. 🔔 Follow我哋IG: mtboardgame / boardgame_hk

Jump, kick, lift and turn! Lots of fun learning to dance this very highly uplifting, energetic and fun dance from India! Learn the culture and dance moves of this classical Indian dance that has become very popular all around the world! You will enjoy it thoroughly regardless of what dance background you may or may not have! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Hi All, I am Lawrence, YTT500hrs Yoga Teacher, GYROKINESIS® ApprenticeInstructor , Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.

Class Fee:220 per person 



Please feel Free to Message me for any questions. 



Gyrokinesis is a rhythmic movement method that combines yoga, tai chi, and dance. Through fluid, circular, and spiraling motions, it mobilizes the spine and joints without impact. Focused on breath and flow, this equipment-free practice enhances flexibility, builds core strength, and rejuvenates the mind—leaving you feeling balanced and energized. 禪柔運動（Gyrokinesis）是一套結合瑜伽、太極與舞蹈的流動訓練。透過節奏性的圓形螺旋動作，在無壓力下活動脊椎與關節。配合深度呼吸與流暢轉換，無需器械即可提升身體柔韌度、強化核心並釋放壓力，讓您在練習後感到身心平衡且充滿活力。

**(只接受whatapps預約留位）** 如有任何Booking或問題請WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) 【私人基礎瑜伽班】每週一晚上｜旺角區 ⏰ 時間：晚上7:00 - 8:00 👥 每班僅限4人 📍地點：旺角 課程重點： · 小班教學，確保每位學員獲得充分關注 · 可因應學員個人需求調整教學內容，適合初學者。 · 指導基礎瑜伽動作 · 建立身體柔韌性、力量及核心基礎 · 課程節奏舒緩而簡易，協助學員深入瞭解自身身體狀況與需求 試堂價：$100 單堂價：$180 四堂套餐：$600（有效期為六星期） 本館已備齊所有所需器材及更衣設施，歡迎輕鬆參與！ 如有任何疑問，歡迎隨時與我聯絡！😊 老師我並非天生柔軟^_^ 耐心照顧新手， 悉心教學和拆解每個動作和小細節 男女學生也歡迎❤️😊 有任何想學的或受傷請告知 歡迎查詢❤️🙏🏻 導師資詢 * 7年教學經驗 全職瑜伽老師 * 二百小時瑜伽老師牌照 * 芯動力學後彎與脊柱課程 * USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） * ZEN MEDITATION LEVEL 1 禪修等級一 * 85小時孕婦產前產後瑜伽導師牌照 * STICK MOBILITY 全方位筋膜放鬆棍牌照

\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 🔔 費用: [$110 / Girls $90 Meetup報名平$10] 入場前要付款, 包飲品一盒, extra飲品每盒 $5 🔔 場地冇食物提供, 但係歡迎帶外賣上嚟食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放入黑名單 🔔 入場要除鞋. 場內拖鞋淨係供店內使用, 請勿著出店外. 🔔 報名參加 Meetup 活動, 當系統問你 "Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1 代表會帶朋友來的意思) 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到, Meeple Tree 保留臨時更換主持嘅可能性 🙏🏻 🔔 因放飛機已被移除人數: 103 (活動開始前24小時內退出者) 🔔 Meeple Tree 保留參加者名單最後決定權. 🔔 Follow我哋 IG: [https://www.instagram.com/mtboardgame?igsh=MTY0a3Myc2Jwc2l4&utm_source=qr](https://www.instagram.com/mtboardgame?igsh=MTY0a3Myc2Jwc2l4&utm_source=qr)

LSS Smart Fitness 律動班系列 Wanchai/Jordon $80/ 30-45min class ($200 /4-class) $100/ 1-hr class ($360 /4-class) **（No classes from May 10-19th)** Vibration x MFR 療癒律動 (Tue) (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 (Wed) Vibration x BellyFit 美型律動 (Thu) (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Wed/Sun) (Yoga Asana in vibration setting) 30-45 min per session. RSVP 每節課約 30-45 min. RSVP https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可作首次免費試上律動班系列一節

*This course is a pre-requisite for all other trips we are holding on this group. Please ensure you have taken a Kayak Essentials course before booking onto our other day trips.* **What to expect** Kayak Essentials is an introductory session for people who are complete beginners or fairly new to kayaking. -We will begin with learning the essential knowledge about our boat and equipment. -We will also learn and practice simple strokes, how to enter and exit the kayak and how to cope with a capsize or emergency. -It will be a bite-sized 2 hour intro course and you will get wet! -The pricing of this course is **300 HKD** for the hire of equipment & coach/ leader used in this training session. **Please pay us by FPS or Payme (to us at info@ateamedventures.com ) or deposit your payment, to our HSBC ac 652-093394001.** **Please use booking reference:** **“KMU+ your name+activity date I.e. “KMU Andy 23-6-26” and share a screenshot of the transaction for our records.** **If you are paying for several people, please name each of them so we know who you are covering!** -**Please also bring the following** - - * Sturdy closed-toed shoes - That can get wet that will be worn at all times throughout the training session (Crocs DO NOT qualify. Old sneakers/trainers are OK. NO flip flops). * A packed lunch - A refillable water bottle (there is clean, drinkable tap water at the kayak base). We strongly discourage the use of packaged water in disposable bottles (I.e. Bonaqua, Evian, etc) -Swimwear- swimsuit, hat, sunglasses and sun protection (long sleeve rash guard or UV resistant shirt highly recommended). * Optional: change of clothes & towel for post-session shower. Following training and practice sessions of all of the above, a short paddle trip MAY be possible to apply all that has been learned. Following the completion of this session, you may participate in 'Beginner' rated paddle trips that SK&F may offer. New members with previous paddling experience will be assessed during this session to determine on a case-by-case basis what level paddling trip they will be eligible for. *-Please do not sign up unless you commit to being there. We cannot run the training session when people drop out with short notice. Our 48 hour rule does apply.* *-If weather conditions do not allow the course to run or continue we withhold the right to cancel in the interest of everyone’s safety.* Thanks and we look forward to getting out on the water with you soon!

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

**Where and when:** At our base at the Windsurfing centre on Kwun Yam Wan Beach at 10:00 am. **Who can join:** Open to members who have attended our Kayaking Essentials or something similar. The route may take us through some choppy waters so you need to be a relatively confident paddler. **Route:** We will paddle from our base at Cheung Chau Windsurf Centre to Pui O (or to Sea Ranch dependant on our groups energy levels) and then back to our base. The journey is around 20km depending on how much we wish to explore the small nooks and crannies of the coastline. The seas around Cheung Chau & Lantau in parts, can be quite rough if the wind picks up so please only sign up for this paddle if you are confident paddling in changeable waters. **What to bring:** Wet shoes (closed-toed shoes that will get wet and don't come off when you swim, NO FLIP FLOPS). Your own lunch and snacks, since there is not always the guarantee of a place to buy food. Protection from heat stroke and sunburn: hat, protective clothing, 50+ sunscreen, sunglasses. At least 3 liters of water. Please use reusable bottles to minimize plastic waste. ***-The pricing of this course is 750 HKD for the hire of equipment & coach/ leader used in this training session.*** ***Please pay us by FPS or Payme (to us at info@ateamedventures.com ) or deposit your payment, to our HSBC ac 652-093394001.*** ***Please use booking reference:*** ***“KMU+ your name+activity date I.e. “KMU Andy 23-6-26” and share a screenshot of the transaction for our records.*** ***If you are paying for several people, please name each of them so we know who you are covering!*** ***As always, our 48 hour cancellation policy applies, however if you have a valid emergency please contact me asap.*** **Please also bring the following -** Sturdy closed-toed shoes that can get wet that will be worn at all times throughout the training session (Crocs DO NOT qualify. Old sneakers/trainers are OK. NO flip flops). A packed lunch or money for a lunch. A refillable water bottle (there is clean, drinkable tap water at the kayak base). We strongly discourage the use of packaged water in disposable bottles (I.e. Bonaqua, Evian, etc) Swimwear, hat, sunglasses and sun protection (long sleeve rash guard or UV resistant shirt highly recommended). Optional: change of clothes & towel for post-session shower **Additional Offer:** **If you have already booked onto our Saturday morning Kayaking Essentials (intro course) AND our Cheung Chau Circumnavigation - then the price for both days (Saturday & Sunday) will be - 1400 HKD!!!** Thanks and we look forward to paddling with you!

**LSS Smart Fitness 律動班系列** Wanchai/Jordon/Zoom Zoom Class $80/ 30-45min class ($200 /4-class) In-person Class $100/ 1-hr class ($320 /4-class) RSVP : WhatsApp 65230389 **Vibration x Yoga 律動瑜伽 (Mon 10am)** (Yoga Asana in vibration setting) **Vibration x MFR 療癒律動 (Tue 10am)** (Relax, Muscle release & Facial massage) **Vibration Fitness (Stretch & Strength) 健體律動 (Wed 10am )** (Flexiband) **Vibration x BellyFit 美型律動 (Thu 10am)** (Body Shape-up with Bellydance Technique Drills) https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

**Where and when:** At our base at the Windsurfing centre on Kwun Yam Wan Beach at 13:00. **Who can join:** Open to members who have attended our Kayaking Essentials or something similar. The route may take us through some choppy waters so you need to be a relatively confident paddler. **Route:** We will paddle around the entire island, most probably heading north to begin with and heading to one of the southwesterly beaches for a late lunch. The journey is anywhere from 10 to 15 kms depending on how much we wish to explore the small nooks and crannies of the coastline. The seas around Cheung Chau, in parts, can be quite rough if the wind picks up so please only sign up for this paddle if you are confident paddling in changeable waters. **What to bring:** Wet shoes (closed-toed shoes that will get wet and don't come off when you swim, NO FLIP FLOPS). Your own lunch and snacks, since there is no place to buy food. Protection from heat stroke and sunburn: hat, protective clothing, 50+ sunscreen, sunglasses. At least 3 liters of water. Please use reusable bottles to minimize plastic waste. ***-The pricing of this course is 600 HKD for the hire of equipment & coach/ leader used in this training session.*** ***Please pay us by FPS or Payme (to us at info@ateamedventures.com ) or deposit your payment, to our HSBC ac 652-093394001.*** ***Please use booking reference:*** ***“KMU+ your name+activity date I.e. “KMU Andy 23-6-26” and share a screenshot of the transaction for our records.*** ***If you are paying for several people, please name each of them so we know who you are covering!*** ***As always, our 48 hour cancellation policy applies, however if you have a valid emergency please contact me asap.*** Please also bring the following - * Sturdy closed-toed shoes that can get wet that will be worn at all times throughout the training session (Crocs DO NOT qualify. Old sneakers/trainers are OK. NO flip flops). * A packed lunch or money for a lunch. * A refillable water bottle (there is clean, drinkable tap water at the kayak base). We strongly discourage the use of packaged water in disposable bottles (I.e. Bonaqua, Evian, etc) * Swimwear, hat, sunglasses and sun protection (long sleeve rash guard or UV resistant shirt highly recommended). * Optional: change of clothes & towel for post-session shower **Additional offer:** **If you have already booked onto our morning Kayaking Essentials (intro course) AND our Cheung Chau Circumnavigation - then the price for both will be our full-day rate - 750 HKD!!!** Thanks and we look forward to paddling with you!

1. 針對辦公室常見勞損而編排合適的瑜伽式子或伸展動作，紓緩工作疲勞 2. 加入適量肌力訓練，期望同時達至修身效果 3. 再配以肌筋膜放鬆術，有助紓緩痛症，釋放工作壓 HKD 800/4-class 敬請預約 RVSP 查詢/預約 : 65230389 (WhatsApp) lssdance2012@gmail.com

We are going to build together with all the CLIs! E will be doing it at Columbus Code and Coffee Agenda --- Hosted By James Power, Organizer Pete Gordon, Organizer Just a Software Guy in the age of the Internet. Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-columbus-presents-ai-improv-lets-build-a-game-together-with-claude-code-codex-and-gemini-and-be-the-judge/.

A session on using Claude Code, Anthropic's AI coding agent, in real Unity development. We'll cover what coding agents are, where Claude Code fits, and how to apply it to an actual game project. The format is presentation-style, with live demos and time for questions throughout. After brief scene-setting on coding agents and what makes Claude Code distinct, we'll go problem-driven: demoing it live on a released Unity game and introducing each feature as a solution to a problem we hit. What to Expect: * An intro to coding agents and where Claude Code fits * A live demo on a real Unity project * Key features as solutions to real problems: 𝖢𝖫𝖠𝖴𝖣𝖤.𝗆𝖽, context management, hooks, skills, subagents, and MCP * Unity-specific pain points, including Domain Reload and MCP caveats * Putting it together All experience levels welcome. Food and drinks provided. *Note: meetup topics may change — check back for the latest details.*

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Customize the IDE: Building Extensions for Visual Studio Code* Visual Studio Code is one of the most widely used development environments today, and much of its flexibility comes from its extension ecosystem. Extensions allow developers to customize the editor with new features, integrations, and workflow improvements tailored to their needs. In this session, we’ll cover what extensions are and the different types available, including full extensions written in TypeScript or JavaScript, along with lighter-weight extensions such as color themes, language packs, language support, code snippets, and keymaps. We’ll also look at practical reasons a developer might create an extension, from automating repetitive tasks to adding custom tooling. The session includes a hands-on walkthrough of creating a new extension, testing it locally, and understanding the basic project structure. We’ll close with a brief overview of how extensions are packaged and published to the Visual Studio Marketplace and other distribution options. **YouTube Link** TBD

We've moved to guild.host Look for us there. https://guild.host/events/buckeye-cocoaheads-nscoders-tcbrk5

## 🤝 Host Information A co-hosted event by ProductTank Columbus & Women in Product Columbus 💡 About the Workshop AI adoption is stalling across organizations — not because of a lack of motivation or tools, but because it's fundamentally a behavior design challenge. This hands-on workshop applies proven Behavior Design models and methods to help you move from a vague organizational wish to boost AI adoption to 3-5 concrete, testable interventions you can act on starting tomorrow. Whether you're a product manager, on a product team, or just someone trying to get AI to actually stick at work, you'll leave with a clear picture of what's worth focusing on, what to ignore, and how to drive real, sustained adoption — no guesswork required. 🛠️ What to Bring Laptop: Fully charged and ready to go. AI Assistant: Have your favorite AI assistant pulled up. (Dom will be using Claude, but feel free to use whichever assistant you prefer!) 🍕 Logistics & Perks Food & Drink: Pizza and drinks provided! Parking: Plenty of free spaces available on-site. ###

Join the Columbus AI community for a special event. **Battle of the Personal Agents** is your chance to see what people are actually building with AI agents and personal automation systems. Whether you’re running OpenClaw, Hermes, or a completely custom solution, bring your agent and show the community how it works. We’re interested in real-world implementations: the problems your agent solves, how you use it day-to-day, how it’s hosted and managed, how you built it, and why you’ve chosen to keep using it. Live demonstrations are encouraged, so be prepared to show your code, architecture, workflows, and your agent performing real tasks. This is less about polished presentations and more about sharing practical experience, comparing approaches, and learning from one another. If you’d like to present, please contact Chris Slee (via meetup) before the event so we can allocate enough time for everyone’s demonstrations. Come ready to show what you’ve built, discover what others are doing, and maybe find a few ideas worth taking home. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.linkedin.com/company/transformlabs/) Sign up also accessible via [Transform Labs Luma](https://luma.com/transformlabshq)