Menopausia

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! Schedule: [Monday to Thursday](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! Horaire : [lundi à jeudi](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

**WHEN:** 6\. – 10\. April 2026 **FOR WHO:** for children between 5 and 16 years old! **LANGUAGE**: English / French / Spanish **CONTENT:** **DAILY PLANNING:** 8:45 – 9:00 Arrival 9:00 – 10:20 Drawing / Painting & Crafts Workshops & Activities 10:20 – 10:40 Morning break 10:40 – 12:00 Drawing / Painting & Crafts Workshops & Activities 12:00 – 13:00 Free play and extra child care (additional cost 5€) **FEE**: 175€ Non refundable **RESERVATION** fee: 30€ *(A non-refundable reservation fee of 30€ will be applied towards the participation fee.)* More info and registrations: https://www.culturalcreativecorner.com/workshops/#halloween

**Tango Classes Every Monday at Tangobar El Lunes!** Embark on a tango journey with our weekly classes guided by passionate and experienced instructors, Sandrina Dh and Daniele Galiazzo. * **Beginners Class (18:00-19:10):** Perfect for those intrigued by tango and eager to take their first steps into this beautiful dance form. * **Intermediate & Advanced Class (19:20-20:30):** Ideal for dancers seeking to perfect their movements, embellishments, and learn new sequences to enhance their dance. *Important:* Always arrive 10 minutes in advance for registration. *Pricing:* * Single lesson: €15 * 10 lessons (membership card\*): €125 (valid for 3 months), with a €10 discount on your next pass purchase (must be prior to the expiration of your current pass). Feel free to share this invitation with anyone interested in the authentic tango experience, Tango Rioplatense! See you in class on Monday night! *\*\*\*Join us at Tango Bar El Lunes, located at Dublin 13, 1050 Bruxelles.For more information, please contact us at info@detangosetrata.com or* *WhatsApp Sandrina +32 473 503405* *We look forward to seeing you at our Monday night milonga and tango classes!*

"The best time and place to start dancing salsa or improve your level" Salsa beginner class >>>>19h00-20h00 Salsa intermediate class >>>>20h-21h30 Free practice (social) >>>>21h30 \[Where\]: Atelier Gansbeek \- Rue du grand hospice 7\, 1000 Bruxelles [Registration]: Confirm your attendance in this event or send me a message here or via email urieldances@gmail.com [Fees]\*: 10€ = 1 class 45€ = 5 classes 80€ = 10 classes \*Students get a special discount [What to expect]: Salsa lessons for beginners and intermediates Meet new people (locals and expats) Nice and cosy place Fun and friendly atmosphere Practice after the class

Do you want to become a confident public speaker? To communicate better and connect? And have fun? Join **Dacia Toastmasters** for an inspiring evening of speeches, impromptu challenges and helpful feedback – all in a warm, international atmosphere. We are a supportive Toastmasters club where communication and leadership skills grow together – through practice, encouragement and community. Next meeting: 📅 First Monday of the month 🕗 19:00 – 21:00 (doors open at 18:45) 📍 Marriott Courtyard Brussels EU Rue Joseph II / Jozef-II straat, 1000 Brussels (Conveniently located near metro Arts-Loi / Kunst-Wet) Why join **Dacia Toastmasters**? ✔️ Practise public speaking with prepared speeches and quick-thinking exercises ✔️ Improve your communication and leadership skills ✔️ Receive constructive feedback in a positive setting ✔️ Meet a vibrant, multilingual community Our meetings are in English with a taste of Romanian and open to everyone. Whether it’s your first visit or your fiftieth, you’ll find a place to grow. Guests are always welcome. Just bring your curiosity. 📩 RSVP now and join us for a memorable evening!

Do you want to become a confident public speaker? To connect and communicate better with others? And have fun? Come and join the Toastmasters of Brussels! You'll find a supportive learn-by-doing environment. It doesn't matter if you are an experienced speaker or if you are a beginner. We are there to support you, to make you feel good about yourself and to help you learn in a way that's fun. Every event we have lovely Table Topic sessions (impromptu speeches) and 3 to 4 prepared speeches. Through practice, peer evaluation and educational tools, we learn how to present our messages effectively, concisely and professionally. After the meeting, we usually sit together and socialise at the hotel bar.

🌟 Hello Yogis and Future Yogis! 🌟 NEW YEAR - New You ? :-) Maybe you've always wanted to try a Men-Only Yoga class but kept putting it off to January ? :) Well... January is here now - so no more reasons for you not to join our weekly Yoga Class **exclusively for men**. Gay, Bi, Trans, ally, curious, we don't really care... if you identify as male and have friendly vibes - come and join us ! Ladies, unfortunately you'll have to skip this one - but come and join us on Sunday mornings ! :) 🧘‍♀️🧘‍♂️ Class takes place every **Wednesday evening - from 18:30 to 19:45 :)** After class, we can hang around for a cup of tea and a chat, or go for a drink - depending on the energy. No need to worry if you've never tried Yoga before – everyone is welcome, beginners included! 🌈 Just bring yourself in some comfy clothes and let the magic happen :-). 🌿 **Class Details:** * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * ⏰ 18:30 to 19:45 (doors will open at 18:15 - **class starts at 18:30 sharp** \- not possible to join after that **as the door will be closed**). 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. For more info - follow us on [Instagram.com/queeryogabrussels](http://www.instagram.com/queeryogabrussels) **Come and try it !** Spend a moment in a nice atmosphere and discover the benefits of Yoga, from increased flexibility, better posture, a stronger body to a calmer mind. See you on the mat! 🧘‍♀️✨ Edson P.S. We also have a "mixed gender" class on Sunday mornings from 11:00 to 12:15 - make sure to check it out on Meetup !

This Saturday 11.04 – Brussels Main Event **[✩ Mont des Arts PARTY • BACK 2 MUSIC 2000-2010 • International Party at Plein Publiek • SAMEDI 11/04✩](https://fb.me/e/4jnt1IeD3)** →FACEBOOK INFO / [https://fb.me/e/4jnt1IeD3](https://fb.me/e/4jnt1IeD3) →PRIORITY PASS: SKIP THE LINE / [https://pleinpubliek.stager.co/shop/brussels/events/111602122](https://pleinpubliek.stager.co/shop/brussels/events/111602122) ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ So, are you ready to dance to the best hits of the 2000s & 2010s? “Who’ll be there?” Stromae, Justin Bieber, Lady Gaga, Rihanna, The Black Eyed Peas & many more artists to take you on a nostalgic ride... For some, it feels like yesterday, for others a bit further back. Do you remember? Let’s be honest, the 2000s & 2010s were legendary, right? Don’t miss it! ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ Info’s → Saturday, APRIL 11.04, 2026 from 11:00 PM to 4:00 AM → Plein Publiek, Mont des Arts, 1000 Brussels & its Winter Terrace → Easy access by public transport, bike or scooter! → Management reserves the right of admission → Minimum age: 18 ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ Line-Up PALEXX, BOBOUNCE & Z00 UNCAGED FACEBOOK INFO / [https://fb.me/e/4jnt1IeD3](https://fb.me/e/4jnt1IeD3) → Plein Publiek Bxl, Mont des Arts, 1000 Brussels

Navigate through perimenopause and menopause phases with Regina ,inner system facilitator . Beyond the noise of daily life, something deeper is awakening within you. Whether you call it perimenopause or a mid-life shift, this is not just a biological change — it is a powerful and sacred transition. As your inner world evolves, you begin to release the need to please others and step into a clearer, more intuitive version of yourself. Your energy returns to you. Your truth becomes your anchor. Join us for an intimate 90-minute experience designed to reconnect you with your inner wisdom: – Connect with the archetype of the Wise Woman – Gently release old versions of yourself – Share and reflect in a safe, supportive circle of women who truly understand this transition This is your invitation to go beyond simply “managing” symptoms and begin embracing your wisdom, your power, and your next chapter. 🌿 Limited to 10 women to preserve intimacy and depth Event hosted by Regina d’Gaia at Mir Concept Store Price : 15€

Après l’hiver, la peau paraît souvent plus terne, plus fatiguée et en manque d’éclat. Lors de cet atelier, nous verrons simplement pourquoi cela se produit et comment relancer naturellement la peau. Nous commencerons par une explication claire des besoins de la peau après la saison froide, puis nous passerons à une pratique guidée : • Démaquillage et nettoyage en douceur • Masque éclat (vitamine C / acides de fruits) • Application de sérum et de crème L’objectif est de vous faire ressentir les effets sur votre peau, tout en comprenant l’importance de chaque étape. Pour finaliser, je partagerai ma vision holistique de la peau : les produits sont essentiels, mais la vraie différence se joue aussi au niveau du “terrain” (stress, inflammation, équilibre global). Ce que vous allez recevoir : • Une expérience concrète et sensorielle • Une routine simple à reproduire chez vous • Une invitation à aller plus loin avec un diagnostic de peau personnalisé Rituel skincare guidée par Magali ,facialiste holistique Prix :30€ Uniquement 10 places

Join us for our very first co-parenting speed dating evening - designed for people who are ready to have a child and want to meet a like-minded co-parent, without the expectation of a romantic relationship. You will have a series of short, one on one conversations with other participants, giving you the chance to quickly explore compatibility. Whether you are just starting to explore co-parenting or already committed to this path, this event is an opportunity to meet others who share your intention - and take a real first step!

**Let us simply meet and spend some relaxed time together**. This is a very simple gathering: We meet, have a drink, visit the garden, chat, and get to know each other with other members of the **Happy Body community**.

Semi in honor of March being International Women's Month Columbus libraries: [https://cml.bibliocommons.com/v2/record/S105C3454709](https://cml.bibliocommons.com/v2/record/S105C3454709) Location: SOW Plated Menu: [https://www.sowplated.com/menu-brunch/](https://www.sowplated.com/menu-brunch/) Book summary: In 2006 Julia Lerner is living in Moscow, a recent university graduate in computer science, when she's recruited by Russia's largest intelligence agency. By 2018 she's in Silicon Valley as COO of Tangerine, one of America's most famous technology companies. In between her executive management (make offers to promising startups, crush them and copy their features if they refuse); self promotion (check out her latest op-ed in the WSJ, on Work/Life Balance 2.0); and work in gender equality (transfer the most annoying females from her team), she funnels intelligence back to the motherland. But now Russia's asking for more, and Julia's getting nervous. Alice Lu is a first generation Chinese American whose parents are delighted she's working at Tangerine (such a successful company!). Too bad she's slogging away in the lower echelons, recently dumped, and now sharing her expensive two-bedroom apartment with her cousin Cheri, a perennial "founder's girlfriend". One afternoon, while performing a server check, Alice discovers some unusual activity, and now she's burdened with two powerful but distressing suspicions: Tangerine's privacy settings aren't as rigorous as the company claims they are, and the person abusing this loophole might be Julia Lerner herself. The closer Alice gets to Julia, the more Julia questions her own loyalties. Russia may have placed her in the Valley, but she's the one who built her career; isn't she entitled to protect the lifestyle she's earned?

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. **New to electronics or curious about tinkering?** You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building. While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!