Menopausia

Tune into TOTM! Tea Talk on Blogtalk Radio Mondays at 2pm. The premiere place to speak about all things relevant to that time of the month. https://www.blogtalkradio.com/mytotm/2021/07/26/totm-tea-talk-with-val-carey--periods-do-not-stop-for-pandemics

“I track my success to the people I know and can reach quickly. My business would not be possible without the quality of my personal network. “ -Dale Carnegie Here's what you will get: Access to the top female entrepreneurs in the South Bay. This group is women's only, but we have many other groups that are for men as well. Here's how it works: This select group meets each week to reconnect with the sole purpose of supporting each others businesses - specifically to give warm referrals. We give leads that are from highly trusted sources within our group of long term members. Here's what I want you to do next: Apply for the group on the link below. We will review your application and discuss it with the group to see if it is a good fit. The goal is to find entrepreneurs who are hungry to grow. You don't have to have a huge business, only the fierce burning desire to connect with South Bay businesses. We help you do this by offering tools to scale your business, implement new growth strategies, connect with subject matter experts and get your high level questions answered. Each week we meet to go over what we learned the previous week. You will meet the same people each week, get to know them and understand their business. This is an intimate setting for CEO's and business owners to get referrals, learn new information and get moral support. The CEO's journey can be lonely, this is a place to regroup and recharge. We are all supporting each other go grow our businesses, and the synergy created is greater than you could do alone. At the end of the meeting you will have a dozen new friends, ideas that will give your business a spark, and possibly new referrals that will be ideal for your business. Who knows, you may even get a million dollar idea, which is what Colleen had when she started this group. \*Note\* We need to talk or email with you before the meeting, please reach out to any of the admins to introduce yourself. We need your name and email. Then we will email you the meeting link. We regularly have 20+ people in the live meetings, which may not be reflected on this page.

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Hi Ladies, this Business Workshop covers the following topic : Lifestyle Change, Building Confidence,& Overcoming Fears. If you need some help in boosting your confidence, overcoming your fears and creating a lifestyle change, as you enter into the world of entrepreneurship. This meet-up is for you. RSVP Now for only £99.00 -- Trust me if I can do it, so can you! I used to be unmotivated, insecure and fearful, which prevented me from having a meaningful life. I found a Life Coach who transformed my life, who taught and trained me on how to become more positive, focused and driven to fulfil my purpose in life. You can do the same. Join this meeting if you are interested or if you prefer to do a private one to one business coaching session, message me directly or email me at julia@cwmg.co Kind regards, Julia Afdasta Life Coach & Director of CWMG Digital Agency W: www.cwmg.co M: +44(0)75-7588-4080

Followed by English translation. ※参加前までにメッセージにてオーガナイザーHatoからZoomリンクを取得ください 【カポエイラ ワークアウト】 日時：月曜夜19:45\~20:15(30分) 汗かき度：★★★ 分かり易さ：★★★ 対象者：未経験者◎｜初心者◎｜経験者○ 効果：下半身引き締め｜脂肪燃焼｜代謝UP 部位：太もも、お尻、ふくらはぎ 内容：キックによる筋トレ、インターバルトレーニングなど クラス：Zoom ■クラスの説明 カポエイラのキックを使った、主に下半身のワークアウトクラスです。 シンプル動きなのでスマホ画面を見ながらでも簡単に運動できます。 頭を空っぽにして大汗をかきたい人、筋肉痛になりたい人にオススメです♪ ■期待できる効果 ・お尻、太もも、ふくらはぎなど、下半身の引き締め ・筋トレ効果で代謝UP ・片足立ちキックによるバランス能力UP ・ストレッチ効果による柔軟性UP ■集合時間 19:45 ■場所 各自のスマホかPCモニターの前 ■クラス内容 ・キックによる筋トレ ・インターバルトレーニング など ■Zoomクラスの例: https://www.instagram.com/p/CBnXdZZB6c3/ ■持ち物 タオル、水、着替えなど ■服装 自由 ■料金 300円(一般) 100円(学生) ※クラス開始前までにお支払いお願いします ■お支払い方法 以下のどれかの決済方法にて ・PayPay ID: hatocapo ・Paypal: info@cdotokyo.com ・LINEpay: https://bit.ly/3fpNPrT ※お支払い時、Meetupアカウント名かZoom名を記載ください ※お支払い後に参加できなかった場合は返金致します ■備考 ・バーチャル背景OK ・映像有り/無し、音声有り/無し、どちらでも構いません ・インストラクターから見える状態の方が、アドバイスや難易度の調整がしやすいです *** English --- Note: \- Please send a message to the organizer Hato to ask zoom link before you join the class\. [ Lower Body Workout ] Date&Time: Monday 19:45-20:15(30min) Intensity: ★★★ Clarity: ★★★ For: Novice ★★★ \| Beginner ★★★ \| Advanced ★★☆ Benefits: To tone your legs and glutes, weight loss Exercise: Legs, Glutes, Hip Flexors Contents: Kicks, workout, Interval training By: Zoom Meetup: Meeting Time: 19:45 pm Meeting Spot: in front of your PC monitor or smartphone Venue: anywhere What to prepare: water and towel Program: * Kick training * Interval training Zoom Class Example: https://www.instagram.com/p/CBnXdZZB6c3/ Clothes: Whatever you like Fee: 300Yen (Adult) 100Yen (Student) * Payment must be done by the class starts Payment: * PayPay ID: hatocapo * Paypal: info@cdotokyo.com * LINEpay: https://bit.ly/3fpNPrT \*Write your meetup name or zoom name with your payment If you have any question or request, do not hesitate to send message!

Just hit the link to join the discord and start meeting other musicians and chatting about music! Click the link on the page here ---------------------->> And join the discord and start chatting and sharing music :) Share music your making and listening to! The meetup is not limited to the time only, please feel free to join and message anytime! Free to join! The official meetup time is 1pm on Sunday but feel free to network in there anytime! I may or may not attend on Sundays depending on my schedule.

Now MEN have a place where they are respected & can address and deal with issues related to but not limited to; Mental health, Marriage, Emotional health, Stress, Relationships, Work related issues, Abuse, Neglect, Children, child support, etc. free sessions during pandemic.

Click on the below link and follow the steps to join. You can join from a computer, phone or tablet, computer has best audio usually. See tips below. To join Zoom Meeting https://zoom.us/j/342195107?pwd=sDziLcXI-KlmCcnAc3cRWA Meeting ID: 342 195 107 Password: musicmaker A lovely session of music and song in a relaxed and supportive environment. All levels of musician and singer welcome. You can come and sing or play one song or just come and listen to the other members. Great way to build up your playing skills and build up your confidence. To maintain our zoom and music maker accounts we request a €2 contribution. It is difficult to collect money for the online events so we are suggesting that if possible we could use revolut to transfer the €2 if you don't have an account I'm sure you know someone who could do the transaction for you. The host will identify the Revolut number on the night. If you don't have access to revolut it doesn't matter we will look at some other way to collect the €2 euro. Zoom is not optimized for music, but we have tested it and think it's decent enough for a get together in the absence of a face to face meeting. Voice is better than instrument. Zoom is pretty simple to get into and use. You don't need an account but if you want to test it out beforehand, you can get a free one by searching for it where you get your apps or downloading it on the web. A few simple guidelines to ensure it runs smoothly. 1. Stay on mute while someone else is playing or singing. You can join in ONLY if you are on mute, because the delay over the internet does not allow simultaneous playing online. 2. When you are playing, stay as close to your device's microphone as possible for best results. 3. There are two views - Gallery view and Active Speaker view. Active speaker will put the video on the person singing, Gallery view will show everyone. You may have to search a bit to find each view, it is different on each device. 4. You can mute your audio and/or your video. The host reserves the right to mute anyone whose line is causing audio interference. 5. There is an interesting option to record yourself first and then share it - the quality will be better. In Zoom there's an icon called "Share Content", if you click that you get the option to share files on you Google Drive etc. I've just tried it out and it allows you to throw up pre-recorded audio and/or video files. These replace your video picture while they play. When they finish just hit the share content icon again and your video image comes back. So this might be an option for anyone to pre-recrord (good quality), load onto Google Drive, join a Zoom session and, when it comes to their turn, introduce their song and share the pre-recorded song from G Drive. 6. As mentioned above, Zoom is optimised for voice rather than music so it actually tries to filter out music thinking that it's background noise but that filter can be disabled but only on Windows and macOS as follows: On the Zoom Home page on you laptop: Click on 'Settings' (top right) Then click on 'Audio' (left pane) Then click 'Advanced' (bottom right) Then tick the box at the top of the screen 'Show in-meeting option to "Enable Original Sound" from microphones' Then, when you're on a call, a toggle switch appears at the top left of your screen "Turn on Original Sound". Click that - it changes to "Turn off Original Sound" and you're done. Preferred setup for anyone with an instrument might thus be: 1) Windows or macOS 2) Turn on Original Sound 3) Direct connect to router (rather than Wi-Fi) Even better if you have a microphone connected via an audio interface device to your laptop/PC. 7. Don't forget your drink!

With the Coronavirus Pandemic, we will be hosting an online Virtual Chat. Let's support each other at this most difficult time. There are 2 ways to connect: Use the Zoom app or call into the system directly. To use the Zoom app: Click on this link: https://zoom.us/j/949599200 (from your phone or laptop/computer) Password - if you are new, you need to contact one of the organizers and introduce yourself so we can provide this to you. We have had some zoom bombers and are not able to display the password publicly. If your messaging settings are set to private, we cannot contact you unless you write to us directly. Hit install app (or run the app if you already have it installed). Sign into the meeting with the meeting ID. Hit “join audio”. There is a button at the lower left corner of the app that says “Join Audio”. That is important or you won’t be able to hear us or talk. There are 2 options. You want “Call via Device Audio”. This uses your internet connection (data) for the audio. We won’t be using the video portion. To use direct call: If you don't have access to a device with a camera you can still join the meeting, hear the others and talk to everyone. Call (669) 900-6833 or (346) 248-7799 When prompted for the Meeting ID, enter 949599200, then hit pound (#). For participant ID, you can just hit pound, you don’t need one. You may still need the password.

Semi in honor of March being International Women's Month Columbus libraries: [https://cml.bibliocommons.com/v2/record/S105C3454709](https://cml.bibliocommons.com/v2/record/S105C3454709) Location: SOW Plated Menu: [https://www.sowplated.com/menu-brunch/](https://www.sowplated.com/menu-brunch/) Book summary: In 2006 Julia Lerner is living in Moscow, a recent university graduate in computer science, when she's recruited by Russia's largest intelligence agency. By 2018 she's in Silicon Valley as COO of Tangerine, one of America's most famous technology companies. In between her executive management (make offers to promising startups, crush them and copy their features if they refuse); self promotion (check out her latest op-ed in the WSJ, on Work/Life Balance 2.0); and work in gender equality (transfer the most annoying females from her team), she funnels intelligence back to the motherland. But now Russia's asking for more, and Julia's getting nervous. Alice Lu is a first generation Chinese American whose parents are delighted she's working at Tangerine (such a successful company!). Too bad she's slogging away in the lower echelons, recently dumped, and now sharing her expensive two-bedroom apartment with her cousin Cheri, a perennial "founder's girlfriend". One afternoon, while performing a server check, Alice discovers some unusual activity, and now she's burdened with two powerful but distressing suspicions: Tangerine's privacy settings aren't as rigorous as the company claims they are, and the person abusing this loophole might be Julia Lerner herself. The closer Alice gets to Julia, the more Julia questions her own loyalties. Russia may have placed her in the Valley, but she's the one who built her career; isn't she entitled to protect the lifestyle she's earned?

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. **New to electronics or curious about tinkering?** You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building. While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!