Reinvención para mujeres de mediana edad

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

🌿 Pause. Reflect. Release. **A Guided Healing Circle & Fire Release Experience** 📅 Wednesday, 27 May 2026 🕖 7:00 PM – 9:00 PM 📍 RYVE Level 1, 38 Shafton St, Huntingdale VIC 3166 ## A gentle space to slow down and reconnect In the busyness of life, we carry so much quietly within us. Unspoken thoughts. Old emotions. Stress, grief, or experiences we’ve never fully processed. We keep going—often without giving ourselves the space to truly pause. This evening is an invitation to slow down. To breathe. To reconnect with yourself. And if you feel ready—to gently release what no longer serves you. ## What to expect This is a small, guided healing circle designed to feel calm, safe, and supportive. • Gentle grounding and guided reflection • Simple sensory awareness practices • A calm and welcoming group environment • Optional sharing (no pressure to speak) • A symbolic fire release experience No prior experience is needed. You are welcome exactly as you are. ## 🔥 Fire Release Experience Toward the end of the evening, you’ll be invited (if you choose) to take part in a symbolic fire release. You may write down something you’re ready to let go of— a past story, emotional weight, fear, or something you’ve been quietly carrying. As it burns, it becomes a moment of intention: to release, to shift, and to move forward. Many people describe this moment as grounding, emotional, and deeply liberating. ## A gentle, grounded approach Throughout the evening, we’ll explore simple awareness practices—connecting with your body, your breath, your emotions, and your inner sense of clarity. There’s nothing you need to “get right.” Just come as you are and experience the space in your own way. ## A safe and supportive space There is no pressure to share. You are welcome to simply sit, listen, and be present. This is not therapy or counselling, but a guided space for reflection, awareness, and connection. ## Hosted by Vivienne Vu Through her work with Kismetrix \| True Connection\, Vivienne creates spaces for presence\, emotional awareness\, and meaningful human connection\. ## Important Notes • Small, intimate group to maintain a safe environment • Optional participation in all activities • Please arrive on time to respect the group experience ## Limited spots available This is an intimate experience and spaces are intentionally limited. ## By attending You acknowledge this is a guided wellbeing experience and not a substitute for medical, psychological, or therapeutic treatment.

### **The Experience** 🚀 Welcome to your new midweek ritual! **Bachata ConeXión Wednesdays** is all about connecting with purpose in a stunning, high-energy environment. Meet us at **The Third Day**—a massive, industrial-chic warehouse space in North Melbourne—for the best Bachata vibes in the city. Whether you're here for the fitness, the music, or the amazing community, your spot on the floor is waiting. *** ### **📍 Location & Time** * **Venue:** The Third Day – 290 Macaulay Rd, North Melbourne VIC 3051 * **When:** Every Wednesday Night * **The Space:** Huge dance floor, bar, and an inclusive, welcoming atmosphere. *** ### **🗓️ The Schedule** Our night is designed to take you from your very first steps to the social dance floor: * **6:30 PM – Bachata Fundamentals:** Perfect for absolute beginners. * **7:00 PM – Bachata Improvers:** Level up your basics. * **8:00 PM – Bachata Intermediate:** Master your patterns and flow. * **9:00 PM - Late – Social Dancing:** Practice what you learned and party! **(Social is INCLUDED with any class ticket)** *** ### **🎵 The Music Mix** Our DJs keep the floor burning with the perfect midweek blend: * **70% Bachata** (Sensual, Moderna, & Authentic) * **30% Salsa** (Linear & Cuban) * **+ A touch of Kizomba** to keep the flow smooth. ### **✨ First Timers: Start for FREE** New to our community? We want to welcome you! * **Your first 6:30 PM Fundamentals class is 100% FREE.** * No partner needed (we rotate throughout the class). * No experience required—we'll teach you everything from step one. *** ### **🎟️ Pricing & Tickets** **All tickets are available at the door!** No need to pre-book, just show up ready to move. * **6:30 PM Class:** $11 * **Single Class (7:00 PM or 8:00 PM):** $21 * **Double Class Pass:** $31 * **Social Only (from 9:00 PM):** $16 ($11 after 10:30 PM) *INSANE Card holders enjoy exclusive class & social deals!* *** ### **📲 Stay Connected** Follow us on Instagram to see our daily stories and get a sneak peek at the vibe before you arrive: 👉 **Instagram:** [@bachataconexion](https://www.instagram.com/bachataconexion) **Ready to dance? RSVP now and join the family!**

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

### Your First Bachata Class on Wednesdays is FREE! 💃✨ Welcome to your new midweek rhythm at **The Third Day:** 290 Macaulay Rd, North Melbourne Whether you’re a complete beginner or a seasoned dancer looking for a friendly community, this is your new Wednesday home. ✨ **THE "ZERO-RISK" FIRST STEP** Not sure if Bachata is for you? Come and see for yourself with **no commitment**! * Your first **6:30 PM Fundamentals class is 100% FREE**. * No partner needed and no experience required. * Just show up, meet the crew, and have fun. ⭐ **THE RISING STAR MEMBERSHIP SPECIAL** If you love your first class and want to stick with dancing midweek, we have an exclusive offer for our community: * **The Deal:** Grab our Rising STAR Membership Card for just $50. * **What’s Included:** Covers your next 7 classes! * **Total Value:** Just $7.14 per class — officially the best value dance deal in Melbourne! * 📅 **WEDNESDAY SCHEDULE** * 6:30 PM: Bachata Fundamentals (Beginners) — FREE for first-timers! * 7:00 PM: Bachata Improvers * 8:00 PM: Bachata Intermediate * 9:00 PM – Late: Social dancing & community vibes 📍 **WHERE WE ARE** **The Third Day:** 290 Macaulay Rd, North Melbourne Look for our check-in table at the entrance. We’re the friendly group having a great time! Why join us? We aren’t just a dance school; we’re a **community**. Since 2018, we’ve focused on **connection, laughter, and making everyone—especially solo beginners—feel welcome** from the moment they walk in. Come as you are, bring a smile, and let’s make every Wednesday your night of dance! 🥂

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Bachata originated in the Dominican Republic, Bachata is popular, fun and easy to learn. Our authentic international Bachata instructors teach with “mucho” enthusiasm & “tremendo” flow. A great space to meet fun and friendly people. DANCE CLASSES: BACHATA – Beginner Level 7.00 pm (Suggested duration 3 months) Fundamentals of Bachata Learn how to connect with any dance partner through basic body movement and weight transfer by exploring core bachata concepts like leading and following, Latin dance technique, social dance etiquette and more! BACHATA – Intermediate Level 7.00 pm (Suggested duration 6- 12 months) MODERN BACHATA Master intricate bachata partner work, syncopations, followers styling, various turn patterns and more. We will make sure you obtain all the skills you need to shine on the dance floor! Requirement: For those who have danced for at least 3 months in Beginner level, can dance in time and lead and follow with ease. FEES: $20 for one class (CASH/EFTPOS) MS Dance Cards can be used at these classes NO BOOKINGS REQUIRED JUST TURN UP! Free parking at Woolworths, 2 mins from the studio. DETAILS: • Our classes are structured so that you can start at any time throughout the year and you can come & go as you please. • No partner or bookings required. • The dress code is smart/casual or dress up! • Ideal footwear for ladies- a medium to high heel. • Ideal footwear for men – leather or hard rubber sole shoe. • Class is subject to change without notice. For additional information email us at info@melbournesalsa.com.au or ph: 95312023

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 

Leanne & Lyn 💕

## 🌿 **Important: Please read before RSVPing** **Freeda — A Community Creative Space** returns as a welcoming, donation-based space to **slow down, create freely, and reconnect** — with yourself and with others. ✨ **Bookings must be completed through Humanitix.** Please note: **RSVPing on Meetup does not reserve your place**, as spaces are limited. 🎟 **Please secure your place here:** [https://events.humanitix.com/copy-of-freeda-open-art-studio?_gl=1*1fycmmo*_gcl_au*MTU5MTM1NTUwNS4xNzc3MDAzMjkx*_ga*MTA5NjU5OTgwMi4xNzQ4MjM4Mzc0*_ga_LHKW5FR9N6*czE3Nzg5NzczMzEkbzQwJGcxJHQxNzc4OTgwMjY1JGo0JGwwJGgw](https://events.humanitix.com/copy-of-freeda-open-art-studio?_gl=1*1fycmmo*_gcl_au*MTU5MTM1NTUwNS4xNzc3MDAzMjkx*_ga*MTA5NjU5OTgwMi4xNzQ4MjM4Mzc0*_ga_LHKW5FR9N6*czE3Nzg5NzczMzEkbzQwJGcxJHQxNzc4OTgwMjY1JGo0JGwwJGgw) Freeda offers a calm, pressure-free environment where **creativity, connection, and belonging** can be explored at your own pace. This experience is inspired by the natural human need to **create, play, and connect.** Through simple, open-ended creative invitations, you're encouraged to explore art in a way that feels supportive and personal. **No art experience is needed.** **All materials are provided.** **Gentle guidance is available** if you need a starting point. There is **no right or wrong way** to take part, and **no expectation** to create something finished or “good.” You’re welcome to move at your own pace — making art, experimenting quietly, observing, or simply **being present.** **Freeda is not art therapy.** Rather, it is a community creative experience that values **process over product, freedom over perfection, and connection over comparison.** **Come exactly as you are** — curious, tired, uncertain, creative, or simply in need of a slower moment. Everyone is welcome 🌿

Sunday evening meditation from 5.30 - 6.30. Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Browse our shop for books, incense and dharma items. Find out what our Centre is offering 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

Hi Radiant Ladies, After our morning walk, come and join us at Windchimes Café for coffee, warm conversation, and a lovely relaxed catch-up with your favourite ladies! 🅿️ Easy 2-hour parking right out front. See you there! Lyn ☕💓

Beloved Friends , You are warmly invited to join **Osho Dynamic Meditation** — a powerful space to release stress, let go of built-up tension, and breathe freely again. Through movement, breath, and silence, allow the mind to unwind and the body to relax. No experience is needed — just come as you are and reconnect with your true nature, with awareness, aliveness, and inner peace. We would love to share this meditative journey with you. http://photos2.meetupstatic.com/photos/event/e/e/0/600_453663808.jpeg When : Every Saturday , 7:30am to 8:30am Where : Elwood Angling Club, Foreshore, Elwood Contribution : $15 "Just to be is such a great celebration if you know how to take the conditioning off. This 'taking off' you will learn through Dynamic Meditation. it will not be caused; it will come to you uncaused. Meditation will create a situation in which you will come to the unknown; by and by you will be pushed from your habitual , mechanical, robot-like personality. be courageous: practise Dynamic Meditation vigorously and all else will follow. it will not be you doing, it will be a happening" OSHO - Meditation the art of ecstasy With Love and Hugs, Bodhiprem * If you are coming along for the first time, please arrive 10 minutes early for instructions, Please see below a link for the Dynamic Meditation Instructions: https://www.youtube.com/watch?v=hjxr9MySioc&feature=youtu.be

Hi Radiant Ladies, We’d love for you to join us on Sunday at Rickett’s Point — a beautiful beachside café with lovely ocean views, great coffee and delicious food. Hope to see you there! Christine & Lyn ⛱️🐠☕️💕 🅿️ 2hrs free parking along Beach Road

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (**Tremont** Branch) in **Meeting Room A** to speak in Italian for 1 hour.

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

Join Bold Spirit Travel for an all-women’s journey through the [heart of Provence. ](https://www.boldspirittravel.com/journeys-1/south-of-france-provence-2026) From charming villages and bustling markets, to lavender fields and coastal cliffs, this adventure blends history, art, food, and stunning landscapes. Your base is a boutique hotel in Aix-en-Provence, the perfect hub for exploring southern France. *\*We can only take 10 women on this trip.* **Highlights** * **Aix-en-Provence** – stroll cobbled streets, browse colorful markets, and enjoy lively cafés. * **Marseilles** – tour its historic basilica and meet traditional soap makers. * **Arles & Wine Tasting** – explore Roman ruins and sip wines at Mas Valériole estate. * **Lavender Fields** – capture the beauty of Abbaye Notre-Dame de Sénanque. * **Cassis & the Calanques** – enjoy seaside scenery and an optional boat ride. * **St. Rémy** – wander the vibrant market and visit Van Gogh’s former monastery. * **Les Baux-de-Provence** – experience the dazzling immersive light show. * **Cabrières-d’Avignon** – discover lavender’s artistry at the Lavender Museum. **What's Included:** * 6 nights in a boutique hotel (shared occupancy; private upgrades available). * Expert Bold Spirit tour leader plus bilingual local guides. * Meals as listed in the itinerary. * Private ground transportation. * Pre-trip support: Zoom call, WhatsApp group, and packing guidance. **Why Travel With Us?** This Provence adventure is designed for women who love travel, culture, and connection. You’ll share meals, explore iconic sites, and enjoy the slower pleasures of the French countryside—with expert guidance and community every step of the way. **Pricing:** * **Trip Cost:** USD 5,885 * **Deposit:** USD 700 non-refundable (secures hotels and guides) Get in touch with us to set up a call and learn [more](https://www.boldspirittravel.com/journeys-1/south-of-france-provence-2026). Contact:[ https://www.boldspirittravel.com/contact](https://www.boldspirittravel.com/contact)

Please reserve your spot by registering on the below link : **Reserve** https://www.eventbrite.com/e/join-biggest-community-investors-founders-columbus-online-tickets-1988563717610?aff=meetup **QUESTIONS ?** Pls Reach out to; Ridhi - +971504724873 ( WhatsApp Only)

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles so please wear your shoe of choice. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.