Morning Activities

This event is for anyone seeking a social run with like minded people. It will consist of 2 loops. the first loop will be run at 6 20 - 6 30 per km pace and will be about 7 km in length. We will then join with the main Dublin Runners group at 9:00 am back at the Visitors Centre (VC), where a variety of pace options will be available. This second loop will be approximately 10 km to 12 km. So you can choose to join at 8 15 am or 9 00 am. Please arrive 5 mins early as we are firm about start times. We usually finish with tea and cake in the cafe in the VC. If your pace is lower than 6 30 per km for about 8 km this run may not be for you. Some people are using this to prepare for the Dublin half marathon on the May bank holiday weekend. if you have any questions contact Harry.

**Registration/booking on our system at least 24 hours before class is necessary. We do not take walk ins/your rsvp on meetup is not a booking.** BOOK [HERE](themovementstudio.ie/handstandsandcoffee) From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great coaching, and smiles and good work being done. Fancy trying something new? Spending time safely outside your comfort zone? Please visit themovementstudio.ie/handstandsandcoffee to book your spot Registration/booking is necessary. We do not take walk ins.

Come join me in cleaning up litter in Kilbogget Park in South Dublin. I will supply a cart, bags/buckets, litter grabbers, and occasionally a dog (for morale). Feel free to bring your own equipment if you have it. Here's the plan: 1. Meet near the Kilbogget Grove Bus Stop, 3131 at 10:00. I'll be standing in the area with a cart and dog, so should be easy to spot. 2. Collect litter along the path illustrated in the link below in the description. Note we will be going into the trees along the way. 3. Circle back to the starting point when finished. Note that we will walk in wet grass/mud on occasion and will be handling litter, so best to wear appropriate clothes, footwear and gloves. Please check weather before attending to ensure you're dressed for it. Feel free to drop in or out at whatever time suits you. I'm typically out for an hour or two or until the area I'm focused on has been cleaned. There is a tesco and cafe near by, so feel free to leave the group for a break or coffee whenever suits. Feel free to message me with any questions. See below for the general route we will be walking. [https://www.komoot.com/tour/2727861167?share_token=aQ1oUamALxNplVIO7RFwQJDgnztQrCIACzngMnETOazQ8jwx04&ref=wtd](https://www.komoot.com/tour/2727861167?share_token=aQ1oUamALxNplVIO7RFwQJDgnztQrCIACzngMnETOazQ8jwx04&ref=wtd)

The weather forecast for this Saturday is pretty promising so hopefully we’ll see you joining us for a great walk & coffee/ lunch in the park afterwards 🚶🏼‍♀️🚶🏻‍♂️ Walk takes approx 1.5 hours on the flat. Saturday market on in the park- lots of food options! **Note: if you are delayed or need to cancel, can you please leave a message below so that we can wait for you (or cancel your booking) thanks 🙏

***Mountain Skills for Only €120 / course*** Ever wanted to learn the skills you need to become a competent navigator in the Irish mountains, the UK, the Alps or beyond! As a fully qualified mountain guide and course provider for Mountaineering Ireland and the UK, I run Mountain Skills which is a nationally accredited course and is delivered in an upland environment. Hiking in Ireland can be challenging not only because of its wilderness, but the island has very little sign posted hiking trails in the mountains or hills. In addition to this, as being an island in the Atlantic we experience the forces of nature; storms and weather events. In other words, Ireland is probably the best place in Europe to learn a new outdoor skill like Mountain Skills. The aim of this course is to help you learn the skills you need to get out hiking in the hills and mountains independently, safely and responsibly. You will learn how to navigate with confidence by any type of weather conditions. A Mountain Skills course is run over 2 days in an upland environment and covers: Map reading, map description, map scale, contour lines, land and ground features, navigation legs, simple navigation techniques, setting the map, the 5 D, estimation of direction & destination, grid reference, mountain hazards, hypothermia, mountain environment, timing, pacing, route planning, route card, emergency procedures, personal equipment, safe movement skills, river crossing and much more… Some level of fitness is essential in taking part in this course. Each course (MS1 / MS2) is a 20 hour syllabus which includes indoor and outdoor sessions and night navigation (MS2) **A course includes:** Maps and compass provided, tea breaks, course notes, 3 route cards, a free hiking day practice as part of a weekend. **For Only €100 for under 18 and students and €120 for adults.** Accommodations can be provided Her are few additionnal dates: Jan 24-25 MS2 Glenmalure, Co.Wicklow Feb 11-12 MS1 Comeragh, Co.Waterford March 21-22 Glenmalure, Co. Wicklow March 28-29 Glenmalure, Co.Wicklow April MS1 18-19 Glenmalure, Co,Wickow For more information contact us at: [aeaccom@gmail.com](mailto:aeaccom@gmail.com) / +35387 9691193 Or go to: [www.mountainadventures74.com](http://www.mountainadventures74.com)

Afternoon coffee Sip & Social in Dublin! ☕️ RSVP going to confirm your spot, come along and say hello! The perfect way to meet new friends! 👌 [Join our whatsapp group chat here](https://chat.whatsapp.com/EvCLmfo5ETRLvGom1wkuxf?mode=gi_t)

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **5 minute plyo:** Train explosiveness at your level. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by, ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! We also **use resistance bands** for some exercises but there will nearly always be a body weight exercise equivalent! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

Newly started IG: https://www.instagram.com/letsgetsocialdublin/ Every event is **5 euros** to the host, you can pay by using Revolut or Cash. This helps me maintains the group as this takes a lot of time and effort. Get ready to reach new heights and forge lasting connections doing Indoor Bouldering Adventure this Sunday **at 14:30!** Whether you're a seasoned climber or brand new to the sport, this event is the perfect opportunity to challenge yourself, have fun, and meet fellow enthusiasts in a supportive and social setting. Located at the Bloc Climbing Gym in Ballymount, indoor bouldering social event is suitable for climbers of all levels. No climbing experience? No problem! Our friendly group will provide guidance, tips, and encouragement every step of the way. Whether you're learning or honing your skills, you'll find plenty of support and encouragement from your fellow climbers. After our exhilarating climb, we'll gather for some well-deserved refreshments and socializing, where you can swap climbing stories, share tips, and make new friends with fellow adventure-seekers. So lace up your climbing shoes, chalk up your hands, and get ready for an afternoon of adrenaline-pumping fun and friendship at our Indoor Bouldering Adventure this Sunday! Let's climb, connect, and conquer together. See you there! 🧗‍♀️🤝🧗‍♂️

Explore Saint Catherine's Park, Lucan. We will be meeting at Connolly Train Station at 11:30AM. (Beside the Pret A Manger). At 11:35AM, we will be walk to the (Intercity Commuter) Maynooth, which is scheduled for 11:47AM. This train goes through 9 train stations (Connolly, Drumcondra, Broombridge, Pelletstown, Ashtown, Navan Road Parkway, Castleknock, Coolmine and Consilla), everyone that is coming, is welcome to get on from any of those stations mentioned. We will arrive at Leixlip Train Station 12:19 (Estimated) When everyone is of the train we will be walking 34 minutes (2.5KM) to the Starting Point of the Walking Loop. The Loop at Saint Catherine's Park is 3.9KM (About 1 Hour and 30 Minutes). This is an old woodland in Ireland, it can be an exotic habitat, while we are walking through the woods we will see beaches, swamps and hills. This park contains one of very few remaining examples of this primative habitat. There are toilet at the beginning of the walking loop. We will be walking through Lucan Demense and Ruins of Saint Catherine's Church. Every event is 5 Euro's, you can pay by using Revolut or Cash, this goes towards my meet-up subsription fee and it takes a alot of time organising these events on meet-up and doing them. I hope to see you there !

Join us for a swim at Seapoint on Sunday @ 12p.m. Regulars and newcomers are welcome to join us. You have the option to swim, paddle around and have a chat, or just dip your toes, the choice is yours. We recommend that you don't stay in the water too long as it's still quite cold this time of year, and please stay within your debt - we do look out for each other but we are not lifeguards. And remember to bring warm clothes for after the swim and keep warm, and maybe a hot drink too.. **We meet at the Lifeguard hut on Brightonvale road, or if it's raining we will meet at the shelters.** Afterwards we usually go for a coffee at cafe du journel - join us if you want to, the option is yours. Look forward to seeing you all there.

**Saturday Hiking Trail** **We are Meeting at Tallaght (Red Link) Luas Stop at 13:00AM.** **How to get there ? You can get the Luas from Point Square or Connolly Train Station which is quick or you can get the S6 Bus or 27 Bus to Tallaght.** **Please bring some supplies with you like a packed lunch, water or snacks with you.** **We will be getting the on the 82 Killtipper Way Bus at 13:19PM** **Bus Duration 7 Minutes, and getting off at 13:26 PM and starting Our Walk.** **8.9km Trail Duration is 2.5–3 Hours.** **Trial (Easy)** **Every event is 5 euros, you can pay by using Revolut or Cash.** **This helps me maintains the group and this takes a lot of time and effort.** **I hope to see you there !**

This is a free hike - all the walks and hikes in this group are free. A hike, not a walk, take note. This route is partly different to previous Fairy Castle walks. There possibly will be mud. Wear shoes for mud / hiking in a forest / a long up hill hike. Hello! NEW Meeting TIME: 1030am. Please allow yourself enough time to join us. Meeting PLACE: Treo Coffee at Fernhill House, Enniskerry Rd, Newtown Little, Dublin 18 Please allow enough time to join us. Distance: 4hrs (including break) - please use the toilets at the meeting point before we leave! Toilets at start and end **only**. Start point and End point are the same. This is a circular route so feel free to drive if you have a car. Public transport: Nearest Luas is Glencairn. Nearest buses are 44 and 47. Food break: at the very top, at Fairy Castle. Bring food + water! Toilets at start and end **only**. Important: bring water, bring food/snacks, wear suitable footwear for a big hill walk. Mud is always possible on a hike. This walk will NOT proceed if there is a yellow, orange or red weather alert for Dublin OR Wicklow. Dress for the weather! Disclaimer: This event and every event in this group is entirely and in every possible way at your own risk. Thanks Alan

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

Who else is ready to sit outside? Join us for a casual chat over coffee & tea at Grandview Grind! Come out and meet some new people, enjoy your favorite drink, and make some new friends!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!