Rutas en moto

This week's event will be hosted by Sridhar (Srinivasan) one of our regulars, who is rediscovering the joy of being in nature and in community. He enjoys the stimulating interactions that arise from new connections while walking, and hopes that others also find their spark and are moved to flow, that eventually fulfills them. **Walk & Talk** Willst du auch mehr Bewegung in dein Leben bringen? Und dich dabei noch gut unterhalten, so dass die Zeit verfliegt? Dann bist du hier genau richtig, denn mir geht es genauso. Alleine ist langweilig und die Zeit vergeht nicht, daher hab ich mir Walk & Talk überlegt. Inspiriert wurde ich durch die Walk & Talk Gruppe in Hamburg, wo ich mehrere Male dabei war als ich in Hamburg lebte. Unterschiedliche Menschen treffen sich einmal in der Woche für einen flotten Spaziergang und unterhalten sich dabei. Ich liebe es neue Menschen kennenzulernen und auch bekannte Gesichter wiederzusehen, dann geh ich ganz nebenbei und das macht auch noch Spaß.😊 **Walk:** Wir brauchen einfach regelmäßige Bewegung und ich weiß selbst, wie schwierig es ist, diese in den Alltag zu integrieren. Deshalb ist dieser Walk genau richtig. Nach diesem Spaziergang fühlst du dich einfach wohl, fit und entspannt. **Talk:** Das Reden kommt ganz von selbst beim Gehen. Du kannst über alles reden, egal, ob privates oder berufliches, alles was sich ergibt ist willkommen. Und wenn du keinen Bock aufs Reden hast, dann gehst du alleine, auch das ist völlig in Ordnung. **Wie das ganze abläuft:** * Die Teilnahme ist völlig kostenlos. * Wo: U6 Spittelau (im Freien), Richtung Donaukanal, Ausgang Josef-Holaubek-Platz, direkt vor dem Fernwärme-Turm (https://maps.app.goo.gl/XwAayz4FQe2EW8WK9) Wenn du mit der U4 kommst, geh bitte zum Hauptgebäude, wo die Züge und die U6 fahren. * Wann: Wir treffen uns dienstags um 13 Uhr, egal, ob bei Regen, Sturm und Kälte oder bestem Sonnenschein – Walk & Talk findet nahezu JEDE Woche statt außer ich bin mal im Urlaub. * Wir starten pünktlich und beginnen mit einer kurzen Vorstellungsrunde. * Wie gehen am Donaukanal entlang von Höhe Spittelau bis zum Schwedenplatz und zurück. * Ca. 7 Kilometer sind wir unterwegs und unterhalten uns dabei mit interessanten Menschen. Dabei kannst du neue Bekanntschaften schließen, dich inspirieren lassen, von Projekten erzählen oder einfach nur smalltalken und die frische Luft genießen. Alles ist erlaubt. * Nach ca. 1,75 Stunden sind wir wieder am Ausgangspunkt zurück. * Bei einer Teilnahme von über 5 Personen gehen wir in Paaren und wechseln diese alle 10 Min. Wenn du aber lieber alleine gehst, ist das auch vollkommen in Ordnung. * Für alle, die einfach mal etwas Neues ausprobieren wollen. **Bist du bereit?** Dann komm mit! **Start bei U6 Spittelau Ausgang Donaukanal** Nochmal: um **PUNKT 13.00 Uhr dort sein**, denn **nach kurzen Vorstellungsrunde gehen wir gleich los. Sei pünktlich, denn die Gruppe wartet nicht.** Du musst nichts vorbereiten oder dich gar anmelden, komm einfach vorbei. Ausreden gibt es nicht. Geh mit und freu dich auf eine tolle neue Erfahrung. **Wer macht es?** Ich bin Marie Meyer-Marktl und Ideengeberin, Host und Organisatorin von Walk & Talk. Ich unterstütze seit 2019 Menschen dabei Freude ins Arbeitsleben zu bekommen und bin Business und Life Coachin. „Strahle, wenn du an deine Arbeit denkst“, ist meine Vision für jedermann und jedefrau. Privat merkte ich, dass ich endlich wieder mehr Bewegung brauche – und das klappt am besten gemeinsam mit anderen Menschen. Sei dabei bei Walk & Talk und bring Bewegung in dein Leben. **Do you speak English? Then welcome to Walk & Talk!** This event is suited for all people who like to connect to other people and like to walk. The beauty of this regular event is that you are in the nature and you walk around 7 kilometers. In the meantime, if you feel for it, you talk, if not, you just walk. You do something for your health, get to know new people and you will feel much better. It’s FREE, all you need to do is to show up this Tuesday at no later than 1 pm at the U6 Spittelau exit to Donaukanal.

In this photowalk, we will focus on taking shots with a specific type of composition, After the walk we might go to a bar or sit outside for a chat and a few drinks Donation Based Event: *If you'd like to support my work with a donation, that's awesome, but it's entirely up to you. The main goal is to come together and enjoy the photo walk. Your presence is what matters most!* **Important: To make it easier to find each other we have a group chat where we also connect, share pictures and updates about meetings: [https://t.me/+GRNIi0s5WoQzZDEy](https://t.me/+GRNIi0s5WoQzZDEy)** Event Highlights: Explore the world of street photography: Capture the raw essence of city life. Composition and storytelling tips: Enhance your skills and creative vision. Share and discuss your work with fellow participants. Connect with like-minded photographers and build your portfolio. Whether you're a pro photographer or just starting, this event is open to everyone. Let’s learn, create, and connect. Don't miss the chance to see the world through a new lens and turn everyday moments into captivating stories. Reserve your spot now and let's capture the city in a unique way! To see examples of my works you can follow these links: 🔗 My Website ([https://www.phfedorvasilev.com/](https://www.phfedorvasilev.com/))🔗 Behance ([https://www.behance.net/fedorvasilev](https://www.behance.net/fedorvasilev))📸 Instagram ([https://www.instagram.com/phfedorvasilev/](https://www.instagram.com/phfedorvasilev/)) If you shoot on a phone you can get an app like Pro Cam for iPhone these apps will give you a lot of power over the settings. Important: To make it easier to find each other we have a group chat where we also connect, share pictures and updates about meetings: https://t.me/+GRNIi0s5WoQzZDEy

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7 Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email. --- If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

Things to know before playing: Ladies and Gentlemen, boys and girls; We play Tuesday Night Football (outdoor only) . We play 90 minutes (kick off is at 20:30, and we meet at least 15 minutes before for a warm up phase). Post-Corona football matches are most likely between 14-16 and 28-32 players. If you would like to join please bring artificial turf shoes (like the ones for indoor turf) and shin pads (not mandatory but definitely recommendable). All I ask is that you come with a good mood, be respectful to everyone, and pay online using the link below. [Tuesday Night via FOOTxp football website](https://footballexperiences.net/kickaball/p/tuesdaynightfootball/) **Other methods for payments.** **Erste Bank Transfer**: **Sorin-Florian Brici** **AT27 2011 1829 5564 7001** **\*[Revolut](https://revolut.me/brici)** \- Recommended\! **\* [Wise](https://wise.com/pay/me/sorinb256)** \- Also recommended\! **\*[Paypal](https://www.paypal.com/paypalme/sorinSocial/)** \- Please use non\-Commercial product We play light: no sliding, hard tackling, fighting, screaming, & hopefully no injuries. We need to respect current regulations in Vienna, Austria. The main priorities are to have fun and being safe. The drinks are relatively free after the game in the local pub, served to those who have shown fantastic football fair-play skills. We will confirm the location, the pitches, and the dressing room numbers via our dedicated Football WhatsApp group/s. Keep an eye out for the group messages. See you all soon. Sorin SMS/ WhatsApp +43 6764276984 (please ask to be added to our football groups). We will probably need to confirm your presence if you are coming for the first or second time. Important management rule: **\> "No shows" are penalized with 10€ fee\. Please remove your name from the list at least SIX\!\!\! \(6\) HOURS before the event\.** Book a place via FootballExperiences.NET using this link [FOOTxp](https://footballexperiences.net/kickaball/) One small final note: Please avoid trying to take justice in your hands. If someone is talking bad, complaining, insulting someone, fouling on purpose or committing the usual football shenanigans, please let the organizers know. Measures will be taken, we assure you. Any misbehavior on your part, such as responding in an obscene way, fighting, or leaving the pitch is not a practical and diplomatic way of resolving the issues (it tends to create more tension and cause more problems). Let’s be respectful and mature and try to enjoy the game we all love. That’s why we’re all here. Get to know people from all over the world and have fun! Thank you. Sorin

The event is part of our WEEKLY MEETUP SERIES. ---- Hey Badminton Enthusiasts! This meet-up is for all levels: beginners, intermediates and experts. Everyone is welcome to join, test their skills and have some fun together! The organiser will reserve courts in advance - PLEASE ONLY REGISTER IF YOU REALLY PLAN ON COMING (OR CANCEL ASAP IF SOMETHING CAME UP). We are meeting at about 07:50 pm near the reception by the lounge area (next to the courts). Come a bit earlier so you have time to change into workout/sports clothes. The locker rooms are free to use. Also, bring clean indoor sports shoes, your racket and a water bottle with you. There is also a drinking fountain available if you need to replenish your bottle. The organiser will be at the club about 5 min. ahead of time and pay for everyone - please bring if possible exact change and pay the organiser after the event! The fee for this event is 6€. It is possible to rent rackets from the club, if necessary (3€). Sometimes members have spare rackets - please ask in the comment section below! If you are joining our events for the first time, WELCOME! Let the organizer know that you are new and they will find a place for you. Don't worry, we are an open and friendly group. We are sure you will develop connections with the people in our community in no time! Without further ado - see you at our next event! 2G rules apply: geimpft or genesen. We will adapt our events according to the official regulations.

Join us for our regular Tuesday evening playing Padel. **How we play** Intermediate and Advanced Players are welcome (no beginners on Tuesday, please join us on Friday or Sunday instead). Number of courts depends on the number of players * 4-7 players: one court * 8-11 players: two courts * 12-15 players: three courts Ideally, 6, 10 or 14 players are attending * Then you play two matches in a row and then take a break * A match is played in a single set. First team reaching four games wins the match. We play a minimum of six games per set (means even after 4:0 you still play two more games in this set) If an odd number of players are attending, we adapt to the situation Teams are mixed all the time. So you will play with/against different players during the event * Teams are put together based on their skill level * We focus on having balanced teams **Price** * 10 € for 1h * 17 € for 2h * If you need a racket, you can rent it from us for 2 € (limited number available). Otherwise you can always rent from the venue for 5 € * We use the money to cover the courts rent, base-subscription for renting, providing balls and rackets **Cancellation** * Please cancel at least 4h before the event. Otherwise you have to pay the fee for one hour * We understand that sometimes unexpected things can come up. However, not showing up and failing to let us know is considered disrespectful and goes against our community spirit. Uncommented no-shows may result in being excluded from future events. **Other information** * The venue has courts **outdoor only**. Dress accordingly to the weather * We are respectful and warm with each other. Our cultural and professional background is diverse * The hosts or regular players, can ask misbehaving players to step out from the court, in order to maintain the good vibes * The hosts and regular players are entitled to send players different courts to have balanced teams * Most of the time we go on a drink after the event at the venue's restaurant. You're welcome to join us **Important** * You are playing on your own risk * Playing competitive is allowed (Smashing balls, hitting balls close to opponent player etc.) * Playing friendly is our main goal * Please announce the hosts, and/or the players on your court, if you have some injuries or specific conditions * Be welcome with newcomers

Every Tuesday, 13:00 – 18:00 Looking for a little extra motivation to tackle your to-do list? Join us for our weekly Body Doubling event at Villa Vida! What is Body Doubling? Body doubling is a productivity technique where simply working alongside others helps you stay focused, accountable, and motivated. Whether you’re studying, working remotely, or just need a space to concentrate, being around others who are also focused can make a difference. What to Expect: A relaxed, supportive environment for getting things done Quiet spaces for deep work and focus Free WiFi throughout the cafe Bring your laptop, notebooks, or anything else you need to stay on track. Drop in anytime from 13:00-18:00 – we’re here every Tuesday to keep you in good company and good spirits while you work. See you there!  *** Jeden Dienstag, 13:00 – 18:00 Brauchst du ein bisschen extra Motivation, um deine To-Do-Liste abzuarbeiten? Dann komm zu unserem wöchentlichen Body-Doubling-Event bei Villa Vida! Was ist Body Doubling? Body Doubling ist eine Produktivitätstechnik, bei der die Anwesenheit anderer dir hilft, fokussiert, motiviert und bei der Sache zu bleiben. Ob beim Lernen, Arbeiten im Homeoffice oder anderen Aufgaben – das Arbeiten neben Gleichgesinnten kann einen echten Unterschied machen. Was dich erwartet: Eine entspannte, unterstützende Atmosphäre zum konzentrierten Arbeiten Ruhige Bereiche für tiefe Konzentration Kostenloses WLAN im gesamten Café Bringe deinen Laptop, deine Notizen oder alles andere mit, was du brauchst, um produktiv zu sein. Komm jederzeit zwischen 13:00 und 18:00 Uhr vorbei – wir sind jeden Dienstag hier, um dir Gesellschaft und positive Energie zu bieten. Bis bald! 

Join me for a photo walk :) We will gather at Gasometer (in front of Apotheke - straight out of Ubahn). After a short introduction we will walk around the 4 iconic buildings, then make our way to Ostbahnsteg, where a view over Donaukanal awaits. At the end of the walk everyone is welcome to join for a warm drink at a nearby cafe. The event is free of charge but will be limited to max 10 people as it is meant as an opportunity to connect, and the park is the perfect location for losing parts of a group. It is suitable for all regardless of age/level/gear. IMPORTANT: as these events are usually full, please make sure to cancel at least 24h in advance if you see you aren´t able to make it. Failing to do so will result in a ban from the next 3 events.

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

Hi everyone! On **Sunday, April 26, 2026**, I’m planning a scenic cross-border hike from the charming town of **Retz** in Lower Austria to the historic Czech town of **Znaim (Znojmo)**. This route leads through gentle countryside, vineyards, open fields, and quiet rural landscapes typical for the Weinviertel region. We start the hike in Retz and finish in the old town of Znaim, known for its impressive medieval architecture and its location above the Thaya River. The trail takes us through rolling hills and agricultural landscapes, gradually crossing the border into the Czech Republic. The terrain is mostly easy to walk, with wide paths and only moderate elevation changes. **Highlights** 🌾 **Typical Weinviertel landscapes** with vineyards, fields, and wide open views 🌍 **A scenic cross-border experience** from Austria into the Czech Republic 🏰 **Finish in the historic old town of Znaim**, a charming town with impressive medieval architecture **Hike Details** * **Duration:** approx. 6.5 hours (pure walking time including some sightseeing in Znojmo) * **Distance:** approx. 21 km * **Elevation:** ↗️ 400 m up * **Difficulty:** Easy to moderate (main challenge is the distance) * **Pace:** We’ll walk at a comfortable, social pace and take short breaks as needed More information on the trail: [https://www.bahn-zum-berg.at/weinviertel/weinberge-und-thaya-von-retz-nach-znaim/](https://www.bahn-zum-berg.at/weinviertel/weinberge-und-thaya-von-retz-nach-znaim/) **Fitness note** Although we will walk at a relaxed pace, the hike requires physical effort due to its length (about **21 km**) and elevation gain (around **350 meters**). The trails themselves are not technically difficult, but a reasonable level of fitness is needed to comfortably complete the distance. This hike is therefore probably **not suitable** for people who do not go hiking regularly, who have not joined our group hikes before, or who are not used to longer hikes. **Meeting Point & Travel** **Meeting Time:** 08:30 at **Praterstern station** (Ground floor near ticket machines, exit to platforms 1 & 2) Please arrive a few minutes early so we can buy the group tickets. **Departure:** Train **REX3** leaves at **09:01** (presumably Platform 1–2) **Arrival:** Retz at **10:12** **Direct trains from Znojmo back to Vienna:** 16:57, 18:57, 20:57 I recommend avoiding the last train back, just in case. **What to Expect** We’ll walk together at a **relaxed, social pace**, staying as a group throughout the day. This is **not a race or performance hike** — the focus is on shared experience, conversation, and enjoying the landscape at an unhurried rhythm. We’ll take regular short breaks whenever useful. 🥪 We don’t plan to stop at huts or restaurants during the hike, so please bring your own snacks and drinks (at least **1.5 liters of water**). 🌧️ Weather can be changeable, so **basic rain protection is recommended**. 🥾 Please wear **sturdy hiking shoes**. Some sections may be muddy, depending on the weather. Please note that **there are no public toilets on the trail itself.** 🧢 Please bring **sun protection** (hat, sunscreen, sunglasses), especially on warm or sunny days. ⚠️**Important** Since we are crossing an international border on foot, please do not forget your **passport or national ID card (Personalausweis)**. Even though there are usually no border controls between Austria and Czechia, you are legally required to carry a valid travel document. Each person is responsible for their own documents and entry requirements. **Ticket Option** The **VOR Freizeitticket** costs **€19.90** for the day in Lower Austria. More information: [https://www.vor.at/en/tickets/ticket-overview/leisure-ticket](https://www.vor.at/en/tickets/ticket-overview/leisure-ticket) Please note: The following tickets are only valid until **Retz**: * Einfach-raus ticket * VOR Freizeitticket * Klimaticket Ostregion / Österreich You must buy your own ticket for the section between Znojmo and Retz (approx €3,4 for each direction). The VOR Freizeitticket is only valid on regional trains in Lower Austria. If you are unsure about ticket options, don’t worry — just message me directly. And if this sounds complicated: it isn’t. I will help coordinate everything at the meeting point so we can start the hike in a relaxed way. **Disclaimer:** As always, this is a free, private leisure activity. I am not a certified hiking guide, and participation is at your own responsibility and risk. I will send a weather update to everyone registered on **Friday evening**. Feel free to contact me if you have any questions. Looking forward to seeing you for this spring hike! Jörg **Essential Logistics** . . . **Travel Information** **Travel documents** Since we are crossing an international border, please bring your passport or national ID card. Even without regular border checks, you are legally required to carry valid identification. Each participant is responsible for their own travel documents and entry requirements. **Money** Card payments are widely accepted in the Czech Republic. The local currency is Czech Koruna (CZK), but many places also accept Euros. **Phone data** EU roaming rules apply. Your Austrian mobile data plan should work without extra cost. If you use a prepaid or non-EU SIM card, please check with your provider.

## Editorial Boudoir Lighting Session **Limited to 3 Photographers** An intimate, structured boudoir session focused on controlled lighting, refined posing, and intentional composition. This is not an open group shoot. The atmosphere will be calm, directed, and professional. We will work with: • 1 professional model • 2 curated lighting setups • Guided posing and direction • Structured shooting rotations • Time for questions and breakdowns The focus is on building strong portfolio material while understanding how to shape light and mood in an editorial boudoir environment. Spots are strictly limited to three participants to ensure quality, space, and creative control. Investment: €225 Duration: approx. 2–2.5 hours If you value structure over chaos and intention over randomness, this session is for you.

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7 Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email. --- If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) You can drop your layers, bags & whatever else at Café Brenner before the run. 📍 Meeting point: 09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi. 👟 10:00 warm-up starts outside of the building (Superbude) ➡️ Then we head off on the \~5K Prater loop. ☕ Post-run: coffee back at Café Brenner. ❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability. **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

After-work bike ride on the Donauinsel 🚴‍♂️ WhatsApp details below 💬 Distances 📏 ~25 km (half loop) ~45 km (full loop) Pace 💨 25–30 km/h (steady) Route 🗺️ Prater bridge → Donauinsel north end (~12.5 km) → back to Prater bridge (25 km option) → continue to south end → return to Prater bridge (~45 km total) Meeting point📍 Prater Hauptallee (near Prater Hochstraße/A23) Google Maps: 48°11'59.4"N 16°25'31.4"E https://maps.app.goo.gl/AHBHHCnqcovcbYKj7 WhatsApp community 💬 https://chat.whatsapp.com/EybX7iRCRcHCKQ01N7Uhgn

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤