Montañas

Styling and Technique Tailored for Ladies Argentine Tango Working on your posture, footwork, musicality, balance, stretching, sensuality , prepare you to shine on the dance floor. with Raquel Via Zoom Book and we will send you the link: http://www.raquel-tango.com/news/onlineclasses/ The classes are energising and dynamics and will keep you fit and in shape.

Like-minded retirees improving communication skills, feedback skills and leadership skills in a safe and friendly Online environment. Guests and potential members are welcome. For further information, go to 777940.toastmastersclubs.org

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ONLINE LIVE Classes x4 times a week ! Each class focuses on different part of the body plus a nutrition class to help you reach your goals ! Try 3 classes completely FREE. This is your opportunity to try this famous class all the way from Maple. You can view information on: http://24fit.ca/skinnyjeanschallenge/

Available only to those who have graduated Tantra Yoga Course Year 1 If you have been curious about tantra, spirituality, yoga, if you are interested in your personal transformation, into starting a spiritual practice or to deepen the one you already have, whether you are a beginner or a seasoned practitioner, you are welcome to join us and see if this is a fit for you. TANTRA YOGA COURSE addresses all those who feel the need for more knowledge, for understanding their life’s meaning, for answering some of the most important questions: Who am I? Where do I come from? What happens to me after death? What is my purpose in life? More than just a collection of techniques, the course provides a way of living, a new perspective in understanding yourself and everything else around you. The teachings address all levels of your existence (physical, mental, emotional and spiritual). With practice, you will be able to improve and develop all areas of your life - relationships, love, sexuality, health, mental focus, emotional balance, and transcendental meditative experiences. The course brings together ancient spiritual teachings and modern scientific research, creating a way of practicing tantra yoga as spiritual path, while being fully integrated in a modern social environment. Tantra Yoga course is perfect for you if you desire to: • Release stress, relax and rejuvenate • Achieve radiant health and an ideal body shape • Improve your memory, attention and efficiency • Bring more joy and love in your couple relationships • Enhance your vitality, self-confidence, creativity, happiness • Achieve harmony at the physical, emotional and mental level • Quiet your mind, concentrate, and meditate longer • Turn your everyday experiences into profound realizations • Discover the hidden dimensions of your own being • Live every moment with intensity, lucid awareness and detachment • Abandon completely and consciously to the intelligent flow of life • Let life itself become a continuous and joyous lesson • Master your erotic energy and speed up your spiritual growth Course Structure: • Weekly 2 hour class, part practice, part theory • Each week builds on the teachings of the previous week • You will learn something new every class. • With each class you will receive detailed printed material covering all the practical and theoretical elements of that class. This will set you up for a profound and safe individual practice at home. By joining this course you are also joining both a local and a world-wide community of like-minded, open-hearted colleagues and instructors, always ready to support and assist you in your spiritual journey. The course advances gradually. • We begin with the yoga poses (Asanas and Mudras) • Then include breathing techniques (Pranayamas) • Mental training exercises, techniques of meditation (such as Laya yoga) and supramental awareness; initiations in mantras • Exploration of the 7 chakra system and kundalini awakening • Study of the moral principles of tantra yoga • Karma Yoga and the fundamental laws and principles of the Universe • Yoga Nidra • Sacred sexuality, ways to master sexual and erotic energy, the polar couple relationship • Health and diet, detox methods TEACHER: Raluca Popescu Ralu has been practicing Yoga and Tantra for 10 years and is certified by US Yoga Academy, a school aligned with the spiritual teachings of Atman – the International Federation for Yoga and Meditation. She trained both in Europe and US and is passionate about sharing her wealth of knowledge and experience. Yoga and Tantra completely transformed her life. She works diligently to help other people grow spiritually and increase joy, love and awareness, together with finding their divine purpose in life.

There's a Reason Why They Call Him "Mr. Incredible!" Since Getting Started as a Real Estate Investor In 2012, Howard Johnson Routinely Gets 6-Figure Checks By Wholesaling Single-Family Houses In the D.C. Region. Now He Shares His Story... [Join Us For This Important and Timely Master Class - REGISTER BELOW] After getting taken by the "out-of-town gurus" for more than $30,000, Howard Johnson had a deep sense that no one teaching people how to make money in real estate was "capable of telling the truth". Despite his distrust of real estate trainers and training programs, he decided to go at it "one last time" and after doing his research discovered Sherman Ragland and Realinvestors®️. After agreeing to "give Realinvestors®️ a shot", Howard got his first deal in just 14 days. After closing his first deal, he went on to do 14 more deals in less than a year, earning over $100,000 and his personal financial freedom. Today, Howard routinely makes $18,000, $22,000 and $24,000, per deal. On several occasions, Howard has made over $100,000, on just one deal by simply putting the property under contract and "flipping the contract". Today, Howard shares the details of his Realinvestors®️ Journey, and how he gets 6-figure Paydays by wholesaling single-family houses in the Greater Washington, D.C. Region.

Join us for a night of practicing prepared and impromptu public speaking in a supportive and positive learning environment at this Northrop Grumman Gaveliers Toastmaster meeting! You don't have to work at Northrop to join up and learn more about this important social skill.

This session: General information: Sue Schneider will guide you through this meditative drawing art form. Step-by-step, you will learn the basic process for creating a small, abstract design using repetitive pattern skills. Zentangle is easy, relaxing and stress-free; perfect for "these challenging times". FIRST-TIMERS: If you are brand new to Zentangle, I'm happy to send you my Beginner's Guide, that will fill you in on background, basic techniques and some starter patterns. Just email me at sue.schneider.artist@gmail.com with "Beginner's Guide Request" in the subject line. Our lesson will begin promptly at noon. The lesson will be about 75-90 minutes. Sue will demonstrate patterns and techniques for you to follow along. During the last few minutes we'll share our creations and wrap-up. There are 2 sessions each month, on the 2nd and 4th Thursdays. At each session we'll follow the basic Zentangle method and explore a variety of themes and topics, often with new pattern introductions and techniques beyond the basics (e.g., shading, color, non-abstract, use of tinted papers, etc.) SUPPLIES NEEDED: Please provide a standard pencil, a fine tipped black marker, and paper on which to draw. Optional: Tortillion (blending stub), colored pencils, white and red fine tipped markers/pens. Pen recommendations: Sakura Pigma Micron 01; Uniball Vision Micro; Sharpie Fine (look for "**no-bleed**" on the package, solid black barrel). Paper: We usually work on a 3.5" square paper (called a "tile"). Good quality papers that work well are Strathmore Vellum Bristol, 95# or 140# water color paper, a "Mixed Media" sketchbook, 65# card stock. Recently I have often used a 4x6" blank index card. MONEY MATTERS Class is free, but donations are appreciated and encourage your instructor. Please use Paypal (sues1514@hotmail.com) or mail cash/check to Sue Schneider, 511 Bevington Road, Pittsburgh, PA 15221. Thank you for your support and encouragement. Suggested donation: $5-10 per class. Please feel free to invite friends. They will need to sign up as Meet-up members (it's free) and RSVP to this meeting in order to get the Zoom meeting link. Happy tangling to all, Sue Sue Schneider Certified Zentangle Teacher 412-636-6351 (new number) sue.schneider.artist@gmail.com

Check back for the updated speaker name and presentation description. Agenda: 5:30 PM - 5:45 PM Networking & User Group updates 5:45 PM - 6:00 PM Sponsor Spotlight & Speaker Introduction 6:00 PM - 7:00 PM Featured presentation 7:00 PM - 7:30 PM Q&A and continued networking We'd love to keep in touch! Visit https://www.redmondsql.org/membership-registration/ to join our user group to get access to free learning content. Looking for the presentation from a previous monthly meeting? Visit our meeting archive: https://www.redmondsql.org/archives/. Cheers, Redmond SQL User Group Leadership Team https://www.redmondsql.org

Welcome to Wharton QuakeMasters Toastmasters Club! Wharton QuakeMasters is a Toastmasters club started by Wharton Alumni in the Silicon Valley to help members improve public speaking and leadership skills. The club is sponsored by the Wharton School, University of Pennsylvania. We meet on Mondays at 7:00 PM every week, except holidays. Now with the online meeting setup, it makes participation easier than ever. For Zoom link and up-to-date schedules and agendas, visit our website: http://quakemasters.toastmastersclubs.org http://www.facebook.com/quakemasters

Over 50 Happy Hour – Liberty Tavern Polaris Join us for a fun and relaxed Over 50 Happy Hour on Friday, April 10th from 4:00 PM – 8:00 PM at Liberty Tavern Polaris. This is a great opportunity to meet new people in our age group in a casual, comfortable setting. Whether you’re in your fifties, sixties, or seventies, everyone is welcome. Some people who attend are retired, while others are still working, but we all share one thing in common — enjoying good conversation and good company. If you’re new to the group, don’t worry. Many people attend solo and quickly find it easy to strike up conversations. The goal of this happy hour is simple: meet people, socialize, laugh, and enjoy the evening. We’ll be gathering at Liberty Tavern Polaris, a welcoming tavern with a warm atmosphere, great food, and a bar perfect for relaxed conversation. Feel free to come when you can and leave when you want. Some members arrive right at 4:00 PM, while others stop by later after work. There’s no formal agenda — just friendly people getting together to enjoy a Friday evening. Location: Liberty Tavern Polaris 2170 Polaris Parkway Columbus, Ohio Time: Friday, April 10 4:00 PM – 8:00 PM Come join us for a drink, good conversation, and the chance to meet some great people in the 50+ community.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The Fellowship of the Star Schema: Transforming OLTP Data for Power BI One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again. We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all. Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.

This month we’ll be reading Assassin’s Apprentice by Robin Hobb. Feel free to come even if you don’t finish the book!