Ganar músculo

Get your shoes on! We meet every Tuesday at 7:00 PM at Gnien George Bonello Dupuis Garden in Sliema. We'll run a beautiful 5K route along the coast to the Love Sign in Spinola and back. Everyone is welcome to join the fun, whatever your pace! See you there! Meeting point: https://maps.app.goo.gl/bJfkETVCM7kssPFZ8

💬 Meet new people, practice English naturally, and feel part of a welcoming international community at Tuesday Talk Time - our weekly English conversation meetup. Whether you’re a beginner or already fluent, you’ll find a relaxed and friendly atmosphere where conversations flow easily and no one feels out of place. Many guests come solo, and our team is always there to help you join a table, break the ice, and feel comfortable from the very beginning. You can expect real conversations, a diverse international crowd, and a cozy venue that’s perfect for talking, laughing, and connecting. 📅 Every Tuesday, from 19:30 till late 📍 Follow the Sun Hostel, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 7€, including: – A free welcome drink – Full access to the event – Friendly team support to help you connect and meet new people 👉 No booking needed — just show up and join the fun. The earlier you come, the better the experience. We look forward to welcoming you! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

Ready to soak up the Mediterranean sun and get active? Join Malta Mates for our weekly Wednesday beach volleyball sessions at the beautiful Sprachcaffe! Whether you're looking for a competitive game or just want to have some fun and meet international people, this is the place to be. Plus, we have full access to the swimming pool to refresh after the game! 📅 The Schedule We offer two time slots every Wednesday so you can pick what fits your day (or join both!): • Slot A: 18:00 – 20:00 (Perfect for catching the late afternoon sun) • Slot B: 20:00 – 22:00 (Great for a post-work workout under the lights) 🌊 Refresh & Relax Need to cool down? All participants have access to the Sprachcaffe swimming pool before or after their session. We have changing rooms and showers on-site, so you can go from the sand to the pool to the bar feeling fresh! ✨ What’s Included? • Professional beach volleyball courts 🏐 • Access to the swimming pool 🏊‍♂️ • Changing rooms and showers 🚿 • A great international community to socialize with! 🌍 📍 Location & Booking • Venue: Sprachcaffe, Pembroke. • Price: 8 EUR p/p • Booking: To secure your spot on the court, please book your ticket here: 👉 https://www.nowonlinetickets.nl/Shop/Overview/F1CC5D6CABCE4F3CC81FFB14C4AF8884 🎒 Don't forget: Bring your swimwear, a towel, plenty of water, and your best team spirit!

Do you dare to explore the dark side of Birgu? Join our Ghost Tour through the historic streets of Birgu (Vittoriosa) and uncover the chilling stories, mysterious legends and dark history hidden within one of Malta’s oldest cities. As night falls, the narrow streets and ancient buildings of Birgu take on a completely different atmosphere. During this evening walk, you’ll hear stories about ghost sightings, unexplained events, tragic tales from the time of the Knights of Malta, and places where spirits are said to still wander today. Your guide for the evening is Charmaine, widely known as one of Malta’s best storytellers when it comes to ghost stories and local legends. With her captivating storytelling, she brings the mysterious past of Birgu to life. Whether you believe in ghosts or not, this tour is a unique way to experience Malta’s history after dark. 👻 Expect stories about: • Haunted houses and mysterious sightings • Dark events from the time of the Knights • Hidden streets with chilling legends • Unsolved mysteries from centuries ago The tour is a relaxed walking experience through Birgu and lasts approximately 2 to 2.5 hours. Cost: Only 15 EUR **Already 13 tickets sold!** Full=Fulll IMPORTANT: In order to participate, you can purchase your ticket here: https://www.nowonlinetickets.nl/Shop/EventDetails/33E3BF665BDB291B5498848582DFDE2D Stay up to date with more info and our events by joining our Whatsapp Community: https://chat.whatsapp.com/DFf8zJqzqpU85HjqxEY7pD?mode=gi_t

Join us for a fun and engaging social exchange meetup in Malta. Whether you're practicing English or any language, a beginner or advanced, this event welcomes you. Meet like-minded locals, expats, internationals, and fellow wanderers eager to share stories, explore cultures, and build friendships in a relaxed vibe. This is ideal for new residents, exchange students, and travelers immersing in Malta's island life and community. Don't miss your chance to connect over casual eating, drinking, and chats. Expand your network while embracing the nomadic spirit! 🌍👋 Join us in our WhatsApp community to stay up to date with all events: https://chat.whatsapp.com/Hn0iCrSBMj03WT6Hh1C5oy?mode=gi_t And don’t forget to follow us on Instagram! https://www.instagram.com/malta.mates?igsh=czZvazUwa2liemhn&utm_source=qr

🛶 Discover one of Malta’s most iconic natural wonders on our Blue Grotto excursion, combining dramatic coastal views, a scenic sea-cave boat ride, and free time to explore the area at your own pace. Travel by private bus to the Blue Grotto, admire the famous turtle-shaped cave from the panoramic viewpoint, then enjoy a local boat ride through glowing sea caves where sunlight paints the water in shades of blue and emerald. After the boat tour, enjoy free time by the sea — relax, explore the village, have lunch, or take an optional swim in the Blue Grotto canal. If you like, it’s easy to connect with other international participants along the way, sharing the views and the experience. 📅 Every other Saturday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:00, same location 🌎 Who it’s for: Internationals, students, travellers, expats & locals 🎟️ Online ticket required (limited spots), starting from €20, including: – Private bus transportation to and from the Blue Grotto – Scenic sea-cave boat ride – Guided walk and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking on our website is required. Cliffs, sea caves, and crystal-clear waters await you along Malta’s coastline! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

*📌Tickets to be bought on the [Website](https://englishcafemalta.com/events-in-malta/excursions-in-malta/sunday-hike-malta/)* 👣 Discover Malta’s natural beauty on our Sunday Hiking Adventure, exploring hidden gems, Mediterranean landscapes, coastal paths, rugged cliffs, and some of the island’s most impressive outdoor areas. Along the way, it’s easy to meet new international people naturally while walking, sharing views, and experiencing the trail together — whether you come alone or with friends. It’s a chance to move, breathe fresh air, connect with nature, and experience a more authentic side of Malta - all while spending your Sunday outdoors. 📅 Every Sunday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:30, same location 🌎 Who joins: Internationals, students, travellers, expats & locals 🎯 The hiking destination changes weekly — find the full list of upcoming locations on our website. 🎟️ Online ticket required (limited spots), starting from €12.50, including: – Private bus transportation to and from the hiking area – Guided hike and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking via our website is required. On spot, cash payment is possible but it's €20, and is not reccomended as the trip can be soldout. Check our website for an online ticket and FAQ. After the hike, those who wish often join for drinks or food together — a relaxed and spontaneous way to unwind and continue the social vibe. See you on the trail! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/events-in-malta/excursions-in-malta/sunday-hike-malta/)

🎤 Sing your favorite songs, laugh together, and meet new people at Wednesday Karaoke Night — a fun, relaxed midweek evening in a welcoming international atmosphere. Whether you love singing or just enjoy cheering others on, you’ll find a relaxed and friendly environment where it’s easy to join in and feel part of the group. Many guests come solo, and our team is always there to help you connect, join a group, and feel comfortable from the very beginning. You can expect a great mix of karaoke performances chosen by the guests, an energetic international crowd, upbeat vibes, and a cozy venue that’s perfect for singing, laughing, and socializing. 📅 Every Wednesday, from 19:30 till late 📍 The Room by Jungle Joy, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 7€, including: – A free welcome drink – Full access to the event – Friendly team support to help you connect and meet new people 👉 No booking needed — just show up and enjoy the night. The earlier you come, the easier it is to sign up for songs and join the fun. We look forward to welcoming you! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

💃 Meet, play, and dance under the stars at Friday Social Fiesta, our weekly rooftop party where internationals come together in one of Malta’s most vibrant Friday night atmospheres. The night starts social and playful, with fun games and easy connections, then gradually turns into a high-energy Latin party with reggaeton beats, dancing, and unforgettable rooftop vibes. Whether you come alone or with friends, it’s easy to blend in and enjoy the night your way. Expect a lively international crowd, rooftop views, great music, flowing drinks, and a feel-good party atmosphere that builds as the night goes on — from relaxed social vibes early on to full-on dancing later. 📅 Every Friday, from 21:00 onwards 📍 Marco Polo Rooftop, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 6€, including: – A free welcome shot or soft drink – Full access to the rooftop party – Beer Pong Tournaments – Until 22:30: friendly team support to help you meet new people, if you like 👉 No booking needed — just show up and join the party. Arriving earlier means easier connections and better drink deals before it gets busy. Bring your best energy — the weekend starts here 💥 Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

Dinner and dancing

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚 💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠: 💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚! . 💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟖 💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦 . 🟣 Salsa, Bachata, and Merengue 🟣 Dancing All Night Long! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . 🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 8:00 pm – 8:30 pm . 🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧! 8:30 pm – 9:30 pm . 🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝! 9:30 pm – 1:00 am . ✅ Cover Includes Dance Lesson and/or Party! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . 👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟒/𝟒 @ 𝟓 𝐩𝐦!) . 👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 . ✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲! ✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝! ✅ Always Other People to Dance With! ✅ Singles, Couples, Beginners, and Pros Welcome! . ✅ BYOB ✅ 18+ . ✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com 𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔 . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .

💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚 💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠: 💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚! . 💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟖 💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦 . 🟣 Salsa, Bachata, and Merengue 🟣 Dancing All Night Long! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . 🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 8:00 pm – 8:30 pm . 🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧! 8:30 pm – 9:30 pm . 🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝! 9:30 pm – 1:00 am . ✅ Cover Includes Dance Lesson and/or Party! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . 👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟒/𝟒 @ 𝟓 𝐩𝐦!) . 👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 . ✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲! ✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝! ✅ Always Other People to Dance With! ✅ Singles, Couples, Beginners, and Pros Welcome! . ✅ BYOB ✅ 18+ . ✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com 𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔 . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .

We're working on some great speakers for the April meeting. Agenda TBA: 11 Welcome 11:15 Michael Franchino - Using MCP in BC: Turning AI from Novelty into Tooling Noon - Networking Lunch 12:30 Dan Gianguilio - D355 WMS Session 1:25 Third Session 2:00 Closing Remarks You're invited to Indiana D365 April User Group Meeting Wed Apr 22, 2026 11:00 AM—1:30 PM (EST) https://teams.microsoft.com/l/meetup-join/19%3ameeting_NDQ3M2ExZWMtNzg5YS00N2M3LTkyNTItZmY0M2Q2NWFmYzBl%40thread.v2/0?context=%7b%22Tid%22%3a%22b4c9f32e-da17-4ded-9c95-ce9da38f25d9%22%2c%22Oid%22%3a%2267db4a27-1865-4ea7-bb20-a28137a8aa56%22%7d Tap on the link or paste it in a browser to join.

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212