Muslim Women

**Women Who Wonder — Intergenerational Women's Circle (First Meeting)** Have you ever wondered how other women experience situations? Are you curious to know how women of older and younger generations think? Do you enjoy broadening your horizon? Are you looking for new relationships and conversations beyond small talk? If you are interested to communicate with others and create a beautiful atmosphere, learn the power of listening deeply and want to experience the joy of being seen, heard and witnessed, this is for you. Women Who Wonder is a new intergenerational women's circle for women between 18 and 108 years old. We meet biweekly in Zurich, sitting together in a facilitated circle not to advise, but to share, listen to and witness each other. Are you young and interested to find the wisdom of elders while offering your own? Are you a mother who wants to take a breath away from daily demands and take time for yourself and your needs? Or you have no children and you are curious about other women's experiences? Are you an elder woman who is interested in life and in sharing what you have experienced? **Our first theme: Women Supporting Women** Each woman gets uninterrupted time to speak and can ask for the kind of response she would like from others. There is time to ask me questions, though in this context I am here as facilitator, not as a medical advisor. If you have questions you can ask me and the other women about knowledge and experience. You don't need to prepare anything. Just come as you are. **How it works** We sit in a circle for 90 minutes, facilitated by Dr Barbara Kleeb. To create a safe and confidential space, every attendee signs our circle agreements on arrival. The essentials: we don't interrupt, we are non-judgmental, we don't fix, and we don't sell services. What is shared in the circle stays in the circle. **About me** I'm a gynaecologist and obstetrician with experience from birth to consultation, from hormones to operation. I am interested in many things, have written and recorded songs and created an online networking event for polymaths that lights people up. I feel that it is time for women to support each other, to learn with and from each other across generations. **Practical details** The first three meetings are free. Places are limited to 20 women. Further meetings will be CHF 50 per session. Sponsorship is available on request. An online community for ongoing connection between sessions is coming soon. The circle is held in Swiss German and English. When it's truly heard, your story becomes your wisdom. *** **Location:** *CAFÉ BAR FLOR SEEFELDSTR. 63 8008 ZÜRICH* **Date:** Friday, April 17th 5 to 6.30 pm

**This one's for you if:** You're a little tired of the intro phase. You want a room where the conversation goes somewhere real, where you can be a little weird, a little honest, and leave with more than a handful of Instagrams you'll never act on. **What’s going to happen:** Something is going to happen to you here. You'll walk in and already feel like a part of something. You'll laugh. You'll expose yourself a little. Someone on stage will say something that makes the whole room go quiet in the best way. The games go deeper than you'd think games can go. At some point you'll look around and realize everyone dropped the small talk. And just when the room feels warm and a little unhinged... You'll get your match: *the most compatible person in the room,* matched by AI on things deeper than you both being into pilates. Playhard turns two. We're celebrating the way we know best: by making strangers feel like friends. **Oh and..** you don’t need to know anyone to enjoy this event. You can absolutely come alone, and through our fun oversharing activities you’ll walk away with a friend. ### Important notes: * When: April 17th, 18:45 * 🎟️ 20 CHF for non-members. Free for members. * Dresscode: come celebratory. Wear something with a story. Or lean into pink. * Tickets are non-refundable (unless we cancel). * 25–35 is our sweet spot, but it’s not a hard rule. If this speaks to you, come through. * Location will be sent to you via email one day before the event. **RSVP here:** **[https://playhard.ch/birthday](https://playhard.ch/birthday)** **👠 One night. One brave RSVP. One group of girls who might just change your life.** Hey girl, Just fyi Playhard is a members-only social club for girls 25-35ish in Zurich. We host 10-20 intimate events each month, from brunches and girls nights to deep talks and games… Don’t be confused by the event page signups — our social club has over 170 members and 8-20 girls come to each of our events. To secure your spot in the community, please join via our website: [https://playhard.ch/](https://playhard.ch/) **More about Playhard:** Website: [https://playhard.ch/](https://playhard.ch/) Instagram: [https://www.instagram.com/playhard_zurich](https://www.instagram.com/playhard_zurich) Dm us or email [hey@playhard.ch](mailto:hey@playhard.ch) with questions See you soon! xoxo Playhard

Taller:
✨ Danza Afrolatina ✨
🔥El éxtasis de bailar 🔥 Descripción:
Es un espacio para conectar con nuestro cuerpo, con nuestra energía y la alegría del movimiento a través de ritmos afrolatinos. En este taller exploraremos el poder del baile como una forma de expresión, liberación y conexión con nosotras mismas y con el grupo. No necesitas experiencia previa, sólo ganas de moverte, de jugar, de reír, de fluir con la música, soltando todas las cargas innecesarias del cotidiano y disfrutar del momento. „La danza es como medicina“ Instrucciones ✨ Por favor traer: * Ropa cómoda (preferiblemente shorts, top, camiseta y leggings) * Calcetines, si deseas bailar descalza * Tenis (para interiores o Turnschuhe) * Una toalla * Ropa extra para cambiarte * Mucha agua 💦 🩷 Donativo consciente ✨ ¡Te esperamos! ✨ ✨ Inscripción:
meetup 🗣️Taller en Español y Alemán ✨Con cariño ✨ Graciela ❤️‍🔥

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

### Tägliche Abendmeditation ##### Für alle Friedensliebhaber und andere, für Meditations-Anfänger\*innen und Fortgeschrittene. Wir lieben die Stille. Wir meditieren mit offenen Augen - oder mit geschlossenen, wenn Sie dies vorziehen. Kommen Sie und geniessen Sie die kraftvollen Schwingungen des Friedens. Wenn Sie wünschen bieten wir auch gerne eine geführte Meditation an. **Willkommen auf der Welle des Friedens!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

For the girls new to town (whether it’s been 2 weeks or a year)! Let’s grab brunch, swap stories, and actually talk about the real stuff. Think good food, easy vibes, and meeting other women who are figuring out Zürich right alongside you. **This is for you if you:** ✅ moved to Zürich (or nearby) sometime in the last year ✅ want real tips — so you don't have to learn the hard way ✅ want to meet other women who are figuring it out too Only 6 spots so we actually get to know each other. Location TBD — details drop once you RSVP. Come ready to connect and leave feeling a little more at home. 🤍 *** *We believe connection shouldn't have a price tag — but your spot is still confirmed and limited, so please only sign up if you're coming.* 🌸

Looking for a fun and relaxed Sunday with other people? Join us for a cozy Spring-themed afternoon full of movement, connection and delicious treats.🧁🍫🍓 📅 Sunday April 19 🧘‍♀️13:00 – Mat Pilates class in the studio 🫖14:00 - 14:30 – Spring-themed High Tea with tasty treats ⛰️14:30 - Girls Walk to Uetliberg This afternoon is all about meeting new people, moving your body and enjoying a relaxed Spring vibe together. Join the WhatsApp group for more info! ✨ You can join for: • High Tea for 15CHF • High Tea + Pilates for 35 CHF The classes are led by a physiotherapist certified in pelvic floor training, combining clinical expertise with Pilates-based movement Limited spots available. Tickets: https://eventfrog.ch/de/p/sport-fitness/yoga/high-tea-pilates-7441510778228705555.html Whatsappgroup: https://chat.whatsapp.com/JuYk8RqeSmh8ArmHjEPZsB?mode=gi_t

**Are you a woman who feels there is “more” — but no space to think clearly?** Between family, work, expectations and your own inner dialogue, it’s easy to lose connection with yourself. This is a one-on-one outdoor coaching experience designed especially for mothers and women who want clarity, strength and calm. We meet outside — walking side by side in nature. No pressure. No performance. Just real conversation. Nature helps us slow down, breathe deeper and access honest thoughts more easily than sitting across a table. **What this coaching can support you with:** * Feeling overwhelmed or emotionally stretched * Identity shifts after motherhood * Decision-making and next steps * Rebuilding confidence * Creating space for yourself without guilt * Transition phases (career, relationships, personal growth) Each session is individual and fully tailored to you. **First Step: Intro Call** Before the session, we schedule a short **free online intro call (20–30 minutes).** This gives us both the chance to: * Get to know each other * Clarify your topic or intention * See if we feel comfortable working together Coaching is personal — trust and connection matter. **About Me** My name is Anna Hirschvogl, and I work with women navigating identity, motherhood, and personal growth. As an educator and coach, I focus on helping women move through life transitions with clarity rather than self-criticism. Through my own experiences of relocation, career shifts, pregnancy, and identity change, I understand how deeply motherhood reshapes who we are. I create grounded, reflective spaces where women can think clearly, feel honestly, and grow intentionally.

!!!THE EVENT IS NOT BOOKABLE VIA MeetUp Our monthly brunch meet-up for girls who love good food, easy conversations, and genuine connection. Brunch Babes is all about gathering a small group of 10–15 women around one table, slowing down, and actually getting to know each other - not just exchanging Instagram handles. We meet at a cozy brunch spot, order our favourites, and let the conversations flow. A Playhard host will be there to welcome everyone, break the ice, and help the group naturally connect - so you’ll never feel awkward or left out. 🥐 What to expect: • A relaxed brunch setting with 10–15 girls • Friendly host guiding the flow and introductions • New connections, real conversations, and lots of laughter • A warm, social vibe - like brunching with future friends No pressure. No forced networking. Just good energy, good food, and good company. *** Hey girl, Just fyi Playhard is a members-only social club for girls 25-35ish in Zurich. We host 10-20 intimate events each month, from brunches and girls nights to deep talks and games… Don’t be confused by the event page signups - our social club has over 100 members and 8-15 girls come to each of our events. Being a member of Playhard is mandatory for attendance. To secure your spot in the community, please join the waitlist via our website: https://playhard.ch/ More about Playhard: Website: https://playhard.ch/ Instagram: https://www.instagram.com/playhard_zurich Dm us or email hey@playhard.ch with questions See you soon! xoxo Playhard

**☀️Nourish your mind & body first thing in the morning 🌻** 🎟 Entry: **Free** 🗓 Date: **Saturday, 18 March** 🕗 Time: **10:00 – 12:00** 📍 Location: [ANNTIN studio, Glattbrugg train station](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA) (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ **What to expect** 🕙 **10:00 – 10:15:** Arrival & welcome 🌬️ **10:15 – 11:00:** Breathwork session 🫐 **11:00 – 12:00:** Social gathering with vegan breakfast ⸻ Start your weekend with calming your mind & nervous system by learning different breathing techniques. The practice is followed by meaningful connections over light & vegan breakfast. Sip coffee, matcha or other hot drinks available on site while meeting like minded people who care about wellbeing. In case of any questions contact us here: [https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t](https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t)

Hi everyone! Wanna Dance into the Weekend? This Saturday we will have an energetic and fun Afrodance Workout class with Vanessa to your favourite Afrobeats, Dancehall and Brazilian tunes. No dance experience needed, easy-to-follow class and for beginners! 💃🏻 Always a great group of people coming together to enjoy the dance moves, the good vibes, music and to sweat it out together. First free class - please book your spot When and Where: Saturdays, 10:30-11:30 Location: Offdance Studio Zweierstrasse 106 8003 Zürich Big dance studio with changing rooms and showers. Please [sign up here](https://afroworkout.as.me/free-class) to reserve your free Afrodance Workout class [https://afroworkout.as.me/free-class](https://afroworkout.as.me/free-class) There will be always more people in a class than shown on Meet up. Don‘t hesitate to sign up! Contact Vanessa for any questions! 079 324 16 61 Can‘t wait! Check daily updates on [Instagram](https://www.instagram.com/afroworkout.ch?igsh=dnV2Y28yMmVna3F2&utm_source=qr) Website for more information and class info [https://www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

Join us at *Chinagarten,* where we’ll be setting up a volleyball court 🏐 music and chilling by the lake 🏖️. You don’t have to be a pro at the volleyball game. We’ll try to make balanced teams. Just come and have fun! There’s something for everyone to enjoy the day **🎒 To Bring** The net, cones and ball will be provided by ZT. Everything else is up to you! We recommend bringing water/beverages to hydrate and light snacks. **☁️ Weather** The weather will be mostly sunny. *Bring* ***sunglasses and suncream***! **⚠️ Note** Please note that each participant is responsible for their own safety during the event. By joining, you acknowledge that the organizers will not be held liable for any injuries or inconveniences that may occur during the event.

Let’s get together for a relaxed Saturday brunch! This will be the very first event for our group. Whether you’re looking to meet new friends, get out more, or just enjoy good conversation over brunch, this is the perfect place to start. We’ll be meeting at The Goat Gahanna for great food, drinks, and a welcoming, no-pressure atmosphere.

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

This month we’ll be reading Assassin’s Apprentice by Robin Hobb. Feel free to come even if you don’t finish the book!

Let’s walk the gardens and enjoy what has spring has on display.