Culturismo natural

\-\-\-\-\-\-\-\- \(English version below\) \-\-\-\-\-\-\- **Tanulj meg tangózni 2 óra alatt – még akkor is, ha soha nem táncoltál!** Fedezd fel Dél-Amerika legbensőségesebb és legszenvedélyesebb táncát, az argentin tangót – egy különleges élményt, ahol a mozdulat és az ölelés találkozik. Ez a workshop pont neked szól, ha mindig is szerettél volna táncolni, de nem tudtad, hol kezdd el. * Kezdőknek is ideális – semmilyen előképzettség nem kell * Partner nélkül is jöhetsz – ott párosítunk * Már az első óra végére tudsz táncolni egy tangót **Mit ad neked ez a 2 óra?** * Megtanulod a tangó alapjait, miközben megtapasztalod: * milyen érzés valakivel egy ritmusra lélegezni, * hogyan ad önbizalmat a mozgás, * és hogyan kapcsol össze két embert egy ölelés. A workshop után azonnal csatlakozhatsz rendszeres tangótanfolyamainkhoz, így lépésről lépésre fejlődhetsz tovább. **Dátum:** Április 19. (vasárnap) – 19:00–21:00 **Helyszín:** Budapest, Andrássy út 35. **Ár:** 9.000 Ft – **elővételben 6.000 Ft,** **ha előző napig befizeted.** **Regisztrálj most!** [https://tangolibre.hu/intenziv-tango-tanfolyam/](https://tangolibre.hu/intenziv-tango-tanfolyam/) ///////////////////////////////////////////// **Learn to dance tango in just 2 hours – even if you’ve never danced before!** Discover South America’s most intimate and passionate dance – the Argentine tango. An experience where movement meets connection, and every embrace tells a story. This workshop is perfect for you if you’ve always wanted to dance but never knew where to start. * Ideal for absolute beginners – no previous experience required * No partner needed – we’ll match you up during the class * By the end of the first hour, you’ll already be dancing your first tango * **What will these 2 hours give you?** * You’ll learn the basics of tango while discovering: * how movement builds confidence, * and how an embrace can connect two people beyond words. After the workshop, you can immediately join our regular tango courses and continue your journey step by step. **Date:** April 19 (Sunday) – 19:00–21:00 **Venue:** Budapest, Andrássy út 35. **Price:** 9,000 HUF – **early-bird 6,000 HUF if paid by the day before.** **Frequently Asked Questions** I don’t have a dance partner – can I still come? \- Yes\! Most participants come alone\, and we’ll pair you up during the workshop\. I’ve never danced before – will I feel lost? \- Not at all\. This workshop was created exactly for you\. We teach step by step\, so even complete beginners can enjoy immediate success\. What should I wear? \- Comfortable clothes that allow free movement and smooth\-soled shoes\. That’s all you need\! **Instructors** Szeghalmi Endre & Serbán Andrea : [https://tangolibre.hu/en/intensive-tango-workshop/](https://tangolibre.hu/en/intensive-tango-workshop/)

Irány Hűvösvölgy! The weather finally seems to be on our side, so we’re excited to organise our long-awaited Kerek Perec hike! 🌿 We’ll meet at the last stop of tram 56/61 on Sunday and take a relaxed circular walk in the Buda hills. Although the event is three hours long we won’t be hiking the entire time; we’ve prepared lots of games and activities so we’ll be taking frequent breaks to practise Hungarian. Along the way, you’ll pick up useful vocabulary related to nature and hiking, hear about a couple of famous Hungarian hikers, and work together in different group competitions. You’re very welcome to join regardless of your Hungarian (and fitness) level — we’ll have activities adapted for beginners (A1), elementary (A2), and intermediate (B1) learners. You can buy your ticket here: https://cooltix.hu/event/69dcd42f25f6c22392a700e6 Facebook event: https://fb.me/e/6MyDh220B PSA: the dog in the pictures won’t be joining us this time — he tends to demand a bit too much attention :)

Come and join us for a **Free Guitar Learning Class**! **General description of the class:** Our class is all about beginning stages: playing chords, tabs, holding guitar properly and getting the fingers ready to play. We will have enough time to cover the basics, discuss what we would like to improve and get playing at least one simple song! I also speak Hungarian, so if there is anyone who doesn’t understand English, I will translate on the go. Any newcomers are welcome and I will help you to get started and develop together with others. **What to bring:** A pen and notebook, so you can take notes as needed. Guitar (if you don't have one, you can use mine during the class, but definitely you should get a guitar later if you want to learn guitar properly). This event is totally **free of charge**, but you are welcome to donate, which helps me, the organizer, to cover the bills. Feel free to **bring your friends**. We have enough space! **I recommend joining our Telegram channel** to get notified about announcements or any cancellations: https://t.me/budapestGuitarClub

\-\-\-\-\-\-\-\- \(English version below\) \-\-\-\-\-\-\- **Tanulj meg tangózni 2 óra alatt – még akkor is, ha soha nem táncoltál!** Fedezd fel Dél-Amerika legbensőségesebb és legszenvedélyesebb táncát, az argentin tangót – egy különleges élményt, ahol a mozdulat és az ölelés találkozik. Ez a workshop pont neked szól, ha mindig is szerettél volna táncolni, de nem tudtad, hol kezdd el. * Kezdőknek is ideális – semmilyen előképzettség nem kell * Partner nélkül is jöhetsz – ott párosítunk * Már az első óra végére tudsz táncolni egy tangót **Mit ad neked ez a 2 óra?** * Megtanulod a tangó alapjait, miközben megtapasztalod: * milyen érzés valakivel egy ritmusra lélegezni, * hogyan ad önbizalmat a mozgás, * és hogyan kapcsol össze két embert egy ölelés. A workshop után azonnal csatlakozhatsz rendszeres tangótanfolyamainkhoz, így lépésről lépésre fejlődhetsz tovább. **Dátum:** Április 19. (vasárnap) – 19:00–21:00 **Helyszín:** Budapest, Andrássy út 35. **Ár:** 9.000 Ft – **elővételben 6.000 Ft,** **ha előző napig befizeted.** **Regisztrálj most!** [https://tangolibre.hu/intenziv-tango-tanfolyam/](https://tangolibre.hu/intenziv-tango-tanfolyam/) ///////////////////////////////////////////// **Learn to dance tango in just 2 hours – even if you’ve never danced before!** Discover South America’s most intimate and passionate dance – the Argentine tango. An experience where movement meets connection, and every embrace tells a story. This workshop is perfect for you if you’ve always wanted to dance but never knew where to start. * Ideal for absolute beginners – no previous experience required * No partner needed – we’ll match you up during the class * By the end of the first hour, you’ll already be dancing your first tango * **What will these 2 hours give you?** * You’ll learn the basics of tango while discovering: * how movement builds confidence, * and how an embrace can connect two people beyond words. After the workshop, you can immediately join our regular tango courses and continue your journey step by step. **Date:** April 19 (Sunday) – 19:00–21:00 **Venue:** Budapest, Andrássy út 35. **Price:** 9,000 HUF – **early-bird 6,000 HUF if paid by the day before.** **Frequently Asked Questions** I don’t have a dance partner – can I still come? \- Yes\! Most participants come alone\, and we’ll pair you up during the workshop\. I’ve never danced before – will I feel lost? \- Not at all\. This workshop was created exactly for you\. We teach step by step\, so even complete beginners can enjoy immediate success\. What should I wear? \- Comfortable clothes that allow free movement and smooth\-soled shoes\. That’s all you need\! **Instructors** Szeghalmi Endre & Serbán Andrea : [https://tangolibre.hu/en/intensive-tango-workshop/](https://tangolibre.hu/en/intensive-tango-workshop/)

Irány Hűvösvölgy! The weather finally seems to be on our side, so we’re excited to organise our long-awaited Kerek Perec hike! 🌿 We’ll meet at the last stop of tram 56/61 on Sunday and take a relaxed circular walk in the Buda hills. Although the event is three hours long we won’t be hiking the entire time; we’ve prepared lots of games and activities so we’ll be taking frequent breaks to practise Hungarian. Along the way, you’ll pick up useful vocabulary related to nature and hiking, hear about a couple of famous Hungarian hikers, and work together in different group competitions. You’re very welcome to join regardless of your Hungarian (and fitness) level — we’ll have activities adapted for beginners (A1), elementary (A2), and intermediate (B1) learners. You can buy your ticket here: https://cooltix.hu/event/69dcd42f25f6c22392a700e6 Facebook event: https://fb.me/e/6MyDh220B PSA: the dog in the pictures won’t be joining us this time — he tends to demand a bit too much attention :)

Come and join us for a **Free Guitar Learning Class**! **General description of the class:** Our class is all about beginning stages: playing chords, tabs, holding guitar properly and getting the fingers ready to play. We will have enough time to cover the basics, discuss what we would like to improve and get playing at least one simple song! I also speak Hungarian, so if there is anyone who doesn’t understand English, I will translate on the go. Any newcomers are welcome and I will help you to get started and develop together with others. **What to bring:** A pen and notebook, so you can take notes as needed. Guitar (if you don't have one, you can use mine during the class, but definitely you should get a guitar later if you want to learn guitar properly). This event is totally **free of charge**, but you are welcome to donate, which helps me, the organizer, to cover the bills. Feel free to **bring your friends**. We have enough space! **I recommend joining our Telegram channel** to get notified about announcements or any cancellations: https://t.me/budapestGuitarClub

Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*