Ninja Warrior

Pass code= 428712 A standing Tai Chi Workout that anyone can easily follow along. Includes: Standing meditation, Tai Chi Choreography, Chi Kung

Achieve greater awareness of your thoughts, feelings, and habits. As a natural result of meditation, you will improve your emotional intelligence and gain greater insight into your habits and tendencies enabling you to regulate your moods and change your life. Without awareness, we allow patterns to continue, repeating over and over again, making the same mistakes and disrupting our relationships. As soon as we see the patterns, we can begin the work of freeing ourselves from them. Meditation improves relationships in many ways, by regulating moods, increasing empathy, compassion, and, most powerfully, love and acceptance. Who wouldn’t want to have awesome relationships? \*\*RSVP here : https://www.onlinemeditationevents.com/class/meaningful-relationships-meditation/

Join us for a breathwork session. Everyone is welcome. Cost of attending is only your time and attention. Join by clicking on the following link from your phone, or by entering it in computer’s web address bar. If this is your first time on Zoom, you may need to install the Zoom application first. https://us02web.zoom.us/j/750599401 Be well and Breathe deep, Chuck McGee III

For over fifty years, Barrie Toastmasters Club has offered a personal development program that has helped members learn skills key to social and professional success. Through Toastmasters you will learn to improve your: Public Speaking Listening Skills Evaluation Skills Interpersonal Communication Leadership Skills Improvisational Skills Facilitation Skills Please come and see what we’re all about. You’ll be glad you did. We are meeting online. Please contact us for a meeting link at https://barrietoastmastersclub.wordpress.com/

Gesto Anatómico® 17:00 h Una sesión de Gesto Anatómico está compuesta por varios bloques independientes pero complementarios: Abdominales sin Riesgo, Sinovi, Periné y Movimiento. Una colección de movimientos basados en la observación de la anatomía. Una práctica saludable y efectiva para las estructuras de nuestro cuerpo. La práctica consiste en reforzar, estirar y relajar el cuerpo. Además de favorecer la circulación, la flexibilidad y la sensorialidad del mismo. Una dinámica anatómica e innovadora que transmite a tu ser consciencia y bienestar. Por último, una buena dosis de entusiasmo y ganas de aprender y transformar. Un Abrazo

We provide a supportive and positive learning experience in which members are empowered to develop communication and leadership skills, resulting in greater self-confidence and personal growth. We are currently meeting online. For a meeting link: adockeray@hotmail.com

Visit www.online.rfdance.com to register today Enjoy a beginner friendly class with an experienced and interactive dance instructor from the comfort of your own home! Turn your camera on and put your dance shoes on for this fun experience.

Followed by English translation ※初回参加者は、メッセージにてオーガナイザーHatoからZoomリンクを入手してください 【カポエイラ ワークアウト】 日時：水曜夜19:45\~20:15(30分) 汗かき度：★★★ 分かり易さ：★★★ 対象者：未経験者◎｜初心者◎｜経験者○ 効果：上半身引き締め｜背中・胸・腕｜代謝UP 部位：腕、背中、胸、肩、お腹 内容：床に手を付けた動き、逆立ち、側転、体幹トレーニングなど クラス：Zoom ■クラスの説明 カポエイラの動きを使った、主に上半身のワークアウトクラスです。二の腕を引き締めたり、背中や胸、腹筋のワークアウトが中心です。 ■期待できる効果 ・二の腕、お腹の引き締め、胸や肩のトレーニング ・筋トレ効果で代謝UP ・体幹トレーニング ・肩コリ解消 など ■クラス内容 ・ウォームアップ ・床に手を付いたトレーニング ・コアトレーニング ・逆立ち など ■集合時間 19:45 ■場所 各自のスマホかPCモニターの前 ■持ち物 タオル、水など ■服装 自由 ■料金 300円(一般) 100円(学生) ※クラスが始まる前までにお支払いお願いします ■お支払い方法 以下のどれかの決済方法にて ・PayPay ID: hatocapo ・Paypal: pomba@multistripe.net ・LINEpay: https://bit.ly/3fpNPrT ※お支払い時、Meetupアカウント名かZoom名を記載ください ※お支払い後に参加できなかった場合は返金致します ■備考 ・バーチャル背景OK ・映像有り/無し、音声有り/無し、どちらでも構いません ・インストラクターから見える状態の方が、アドバイスや難易度の調整がしやすいです *** English --- Note: \* For the first time, please send a message to the organizer Hato to ask zoom link [Upper Body workout] Date&Time: Wednesday 19:45-20:15(30min) Intensity: ★★★ Clarity: ★★★ For: Novice ★★★ \| Beginner ★★★ \| Advanced ★★☆ Benefits: To tone your upper body. Also to help you realign the spine, improve posture and strengthen the core. Exercise: Triceps, Biceps, Back, Breast, Core, Abs Contents: Floor Movement, Handstand, Push-ups By: Zoom Overview: This upper body workouts will help you to improve your posture and more toned and slim appearance. Program: * Warm-up * Upper body workout * Core training * Cool down Meetup: Meeting Time: 19:45 pm Meeting Spot: in front of your PC monitor or smartphone Venue: Any space where you can move around What to prepare: water and towel Clothes: Whatever you like Fee: 300Yen (Adult) 100Yen (Student) * Payment must be done by the class starts Payment: * PayPay ID: hatocapo * Paypal: pomba@multistripe.net * LINEpay: https://bit.ly/3fpNPrT \*Write your meetup name or zoom name with your payment If you have any question or request, do not hesitate to send message!

The mission of Benjamin Z. Miller’s investor networking group is to provide a place for new and experienced investors to network. Typical topics discussed at the meetings might include, but are not limited to: Apartment Complex Investing Bond Investing (Emerging Market vs Developed Market) / Corporate vs Government) Currency Trading Mortgage Note Investing N, NN, NNN Lease Investing Passive Income Rental Properties Retirement Account Investing (USA SDIRA, UK ISA, etc.) Short Sales Stock Investing The meetings are designed to give an opportunity for an investor to meet other investors and to possibly find partners or capital for their deals while meeting new contacts. The meetings are held every Sunday at the following times: **10:30AM San Diego, California, USA** **12:30PM Dallas, Texas, USA** **6:30PM London, UK & Cork, Ireland** **7:30PM Warsaw, Poland & Stockholm, Sweden** **8:30PM Kyiv, Ukraine**

Technique and Lyrical Jazz Dance Drill Class 舞蹈習訓班 (Zoom/In-person) Sat/Sun All levels are welcomed! Please email (lssdance2012@gmail.com)/ Whatsapp (94965711) us to reserve your place for the class. Class Fee @$100/1 hour class (Zoom class 30% off) $200/month Video Package : $100 for 4 videos plus video review This is a regular class. Regular members no need to reserve spots here. 恆常上課同學毋須在此留位 🙏🙏 內容: 1. 基本功訓練 2. 演出舞步排練 *恆常練習學員，有機會參與舞團演出。

Pass code= 540070 Tai Chi Stick Exercises and Tai Chi Stick Form is open to all students. We’ll use a light stick approximately 36” long that you can easily get at a Home Depot or similar store. The exercises are designed to improve strength, flexibility and coordination. We will also learn a short choreography of movements done slowly and smoothly that anyone can easily follow. Each lesson begins with warm-ups followed by reviewing the choreography taught up to that point, and then continuing to learn an additional movement. This is a fun way to learn more about Tai Chi and improve your health.

Pass code= 852405 Seated Tai Chi and Chi kung workout suitable for anyone who needs or prefers to work from a chair. You will still get all of the wonderful benefits of a Tai Chi workout. Leg exercises are also included to improve strength, flexibility and balance.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**⚔️ Introduction to Wargaming & Painting Miniature Soldiers at The Arcane Foundry ⚔️** Join me in **The War Room at [The Arcane Foundry](https://share.google/S5i6DYJnJteHWeKtd)** for a laid-back evening of hobby talk and tabletop fun! For just **$25**, you’ll get a **3D-printed regiment of 20 high quality resin models** of your choice to paint — a **$40-$70 value if you were to buy them elsewhere!** (Please look up the price of minis, you are getting a steal). Bring your creativity, relax, and let’s make something awesome together. **Choose one from Below:** * 20 Cathayan Infantry * 20 Dwarf Warriors * 20 Wood Elf Spearmen Step into a world where strategy meets artistry — and where every painted figure tells a story of battle, honor, and imagination. Join **Daclaud** at **The Arcane Foundry** for an evening that introduces newcomers and enthusiasts alike to the timeless craft of **tabletop wargaming** and **miniature painting**. My own journey began with a fascination for fantasy — knights in armor, grim and hardened warriors, and monstrous creatures locked in epic battle. That passion led me to **Dungeons & Dragons**, where I painted my first **Basic Heroes set** and felt the spark that comes from bringing a character to life in miniature form. Not long after, I discovered **Warhammer Fantasy** and **Warhammer 40,000**, and I was hooked. The vision of vast armies clashing across the table — each unit meticulously painted, each story unfolding through dice and imagination — became my creative obsession. During this event, we’ll explore the **origins of wargaming**, from its early military simulations to the richly detailed worlds of modern tabletop battle systems. You’ll learn how to **build and customize your own armies**, paint your first figures, and experience the joy of turning strategy and storytelling into a hands-on art form. Whether you’re drawn by the lore, the hobby, or the thrill of commanding miniature legions, this introduction will open the gates to a world that has captivated hobbyists for generations. **🎨 RSVP today and join us at The Arcane Foundry — where every brushstroke and battle tells a story.**